It is often something deep in our life that leads us to pen and page and the age-old practice of collecting our thoughts on paper. This for many is the fi rst adventure with journaling. Sinking our toes deep into the benefi ts of collecting our thoughts can easily become journaling. Harvesting the wealth of knowledge generated from the collecting of our thoughts and putting this knowledge into action in our lives is the act of going deeper. It is when we grace pen to page on a regular basi...