Wer an chronischen Schmerzen leidet, versucht gewöhnlich, der Wahrnehmung des eigenen Körpers aus dem Weg zu gehen. Die erfahrene Psychotherapeutin Maggie Phillips dreht mit ihrem Behandlungsprogramm den Spieß um: Sie betrachtet den Körper nicht in erster Linie als Quelle von Schmerzen, sondern nutzt ihn als natürliche Ressource zu deren Überwindung. Der geübte Umgang mit dem eigenen Körper entpuppt sich dabei als wirksamstes Mittel zur Beeinflussung von Schmerzen - aus dem gefürchteten Ge...

Aradan yıllar geçmiş olsa bile kronik ağrı çekiyorsanız sadece tek bir sorunun önemi vardır: Uzun süreli ve kalıcı bir rahatlamayı nasıl sağlayabilirim? Ağrıdan Kurtulmak kitabının iki yazarı da ağrı ve travmadan iyileşmek konusunda öncü çalışmalar yapmışlardır ve bu kitapta şifanın uzun süreli olması için çok önemli bir konu üzerinde dururlar: Bedende kalan çözülmemiş duygusal travmayı iyileştirmek. Somatik Deneyimleme işlevi ve onlarca yıldır elde ettikleri klinik başarıları bu kitabın t...

If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinica...

The year is 70CE in Pompeii, Italy, and highborn Quintus Vistorius is about to break his family's heart when he runs away from home to escape society's obligations that he marry and have children. At the same time, Valens, a sheep farmer from the country, brings his new wife to start a life in the city. Already, his life is inexorably wound to Quintus' whose disappearance has sent shockwaves through the city. When they do meet three years later, it's in the Lupanar, Pompeii's most notoriou...

Schmerzen erfolgreich selbst lindernWer unter chronischen Schmerzen leidet – möglicherweise nach Jahren von Behandlung, Medikamentierung und Operationen –, für den zählt nur eine Frage: Wie finde ich anhaltende Linderung?Der Bestseller-Autor und Trauma-Experte Peter A. Levine und die erfahrene Schmerztherapeutin Maggie Phillips zeigen in der überarbeiteten und aktualisierten Neuausgabe ihres erfolgreichen Buches,• wie die »Kampf«-Reaktion des Körper...

A Heartbreaking Odyssey through America's Darkest Hours: The Tragedy of Maggie UnveiledIn the annals of American history, there exists a chapter so harrowing it reverberates through time - the era of the Great Depression, the Dust Bowl, and the Eugenic movement. Maggie: Trapped in The School for the Feeble Minded meticulously unravels this dark period through the eyes of Maggie, an innocent child whose life was ensnared in the tendrils of tragedy.I...

For those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: how do I find lasting relief? Drs. Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release.Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energ...

Healing Physical and Emotional Trauma, A Key to Long-Term Pain ReliefFor those suffering chronic pain—even after years of surgery, rehabilitation and medication—only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery—healing the unresolved emotional trauma held within the body.The path out of pain is unique for each one of us, explain ...

Love Inspired Suspense brings you three new titles! Enjoy these suspenseful romances of danger and faith.This box set includes:TRACKING STOLEN TREASURES (A K-9 Search and Rescue novel)by Lisa PhillipsOn the trail of a vicious jewel-theft ring, FBI special agent Alena Sanchez is undercover at a medical conference when her prime suspect is kidnapped. Now she’ll have to team up with K-9 officer Hank Miller to uncover ho...

Crushed by the Dollar – 5 Classic Urban Poverty Studies delves into the multifaceted and pervasive issue of urban poverty, capturing a tapestry of narratives that span varying styles from stark realism to innovative naturalism. Each piece, distinct in its literary flair, explores the grim realities and societal nuances of urban deprivation in a rapidly industrializing America. The anthology meticulously balances the grim and the poignant, offering readers a panoramic view of life eked out ...

THE 2024 PULITZER PRIZE WINNER IN FICTION'Breathtaking in both its scope and intensity' TAYARI JONES'Shatteringly particular and audaciously universal' ALICE RANDALLA mesmerising story about a mother and daughter seeking refuge in a mental asylum in the chaotic aftermath of the Civil War.In 1874, in the wake of the war, trauma haunts civilians and veterans, renegades and wanderers, freedmen ...

**PULITZER PRIZE WINNER • LONGLISTED FOR THE NATIONAL BOOK AWARD IN FICTION • A NEW YORKER BEST BOOK OF THE YEAR • From one of our most accomplished novelists, a mesmerizing story about a mother and daughter seeking refuge in the chaotic aftermath of the Civil War—and a brilliant portrait of family endurance against all odds"A tour de force." —Tayari Jones, author of An American Marriage**In 1874, in the wake of the War, erasure, trauma, and namelessness h...