Liver disease is the leading cause of death after heart, cancer, stroke and respiratory disease, and kills more people than diabetes and road deaths combined. But, there is hope. The liver is a uniquely regenerative organ, and some European countries have dramatically cut liver disease in recent years. This book looks at lifestyle factors and medical interventions that can help. Topics include: About the liver and gall bladder; Types of liver disease including hepatitis, cirrhosis, non-alc...

Asthma in adults rarely gains the attention it deserves. Roughly one in 11 children and one in 12 adults have asthma, which can emerge for the first time in people in their 70s and 80s. Yet approximately 97% deaths from asthma occur among adults. Tragically, Asthma UK suggests that improved care could avoid 75% of hospital admissions for asthma and up to 90% of deaths from the disease. This book looks at the specific issues, factors and interventions that can alleviate and prevent asthma i...

Depression and anxiety aren’t single diseases – they are as personal as your fingerprints, and can arise from many different causes. Hence, the one-drug-fits-all approach may not work for you. Sometimes too drugs can give people a ‘breathing space’ but don’t cure depression and anxiety, or address any underlying issues. This book explores why drugs are only part of the answer and suggests other solutions including lifestyle changes and psychotherapy.This new edition updates the info...

Advances in treatment mean that increasing numbers of people now survive cancer in the long term. This book examines the sophisticated medical choices available that help to boost life expectancy and how to maximize your chances of recovery. Topics include:chemotherapydifferent types of radiotherapyhormone therapysurgerytargeted treatmentscoping with side effectsstaying comfortable during treatmentcoping with nausea, pain and fatigue...

While cancer causes more than one in four deaths in the UK, many cancers are increasingly chronic diseases, and holistic management is common. Up to a half of all cancer patients admit to visiting CAM providers; more use complementary therapies. Holistic health isn’t a quick fix, but many CAMs are now established, respected and effective parts of the treatment journey in cancer, and indeed many cancer drugs come from plants. This book is a balanced, informative look at how holistic methods...

Coronary heart disease, the commonest cause of heart attacks, remains the leading cause of death in the UK, despite rates falling in the last few decades, despite numerous therapeutic advances and despite increased awareness. Rates are especially high in economically deprived communities, some ethnic groups and at certain ages; but everyone's at risk. This book aims to help people at high risk prevent their first or subsequent heart attack as well as helping those who experience a heart at...

The last few years have witnessed a revolution in our understanding of multiple sclerosis (MS). New treatments have transformed the prospects for many who have this chronic disease and MS is increasingly a manageable disease. This book explains the latest medical thinking on MS. It explores how to ease symptoms such as balance and mobility problems, and how to get the best from medical treatments. The book also suggests self-help techniques and lifestyle changes that may help. Topics inclu...

Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for a range of symptoms including depression, fatigue, weight gain, insomnia, dry skin and thinning hair. Yet, once correctly diagnosed, it is very treatable. This book explains the thyroid's role as a powerhouse for the whole body, and why it's important to support conventional treatments with holistic measures.

Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works, particularly in the realm of chronic conditions. It examines the evidence supporting complementary therapies and how to use them safely. Numerous studies attest to the therapeutic benefits offered by various approaches to augment conventional m...

Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary, medication - may prevent diabetes from developing and dramatically reduces the risk of diabetic complications such as heart disease, amputations and blindness. This book shows how to avoid the worse ravages of this disease.

A hilarious romp through the past, present, and future of Green politics in Canada.Mark Leiren-Young, a lifelong environmentalist and Leacock Medal-winning humour writer, journeys to the heart of greenness to reveal the toxic sludge of Canadian eco-politics.For a brief moment in 2019, it looked like Elizabeth May's Green wave could change Canadian politics and finally wield real power in Ottawa. During that brief moment, Leiren-Young was a campaign manager ...

A hilarious romp through the past, present, and future of Green politics in Canada."Incisive, frequently hilarious!" - Lean Out with Tara Headley"I burst out loud laughing." - Brian Lilley, Full Comment Podcast"Mark writes candidly and hilariously about the state of Green politics in Canada." - Joseph Planta, TheCommentary.ca"It's great... Some of the details, my god, they make working in that party sound like ...