**Brought to you by Penguin.Whatever life throws at you, learn to deal with it in a healthier and more rational way.**When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational ...

Bloomsbury presents Night Fire by Richard Strachan, read by Max Dinnen.**'**Every page, every sentence bears a remarkable intelligence, curiosity and sympathy' Martin MacInnes'Exquisitely written' Lucy RibchesterIn the skies above war-torn Europe, Stanley Wake and his fellow aircrew at Bomber Command risk their lives on missions that are incredibly dangerous and highly pressured. As the strains of their work...

Bloomsbury presents After the Fire by Charlotte Rixon, read by Nikki Patel and Max Dinnen.'Rixon has done it again. She’s queen of the tragic romance.' – Laura Pearson***This is the story of girl meets boy.And then everything goes wrong . . .Ever since they first met at university, Beth and Nick have circled in and out of one another's lives: supporting each other through grief, marriage, divorce, career crises and family dramas.Fourteen year...