At Grandpa's House is a playful, illustrated children's book based on a real-life story. The Johnson family pulled into the drive at Grandpa's house...and had no idea the surprise that an open window would bring! Follow along through rhyme and rhythm to see what kept Mom awake all night and had her screaming the next morning.

Infertility--a word that catches one's attention because it is used in quiet private moments. It was a word Megan Johnson noticed other couples speak in hushed tones until she and her husband became that couple. Johnson and her husband are Christians who had to navigate the dicey waters of infertility from a biblical viewpoint. Their infertility appointments were full of medical terminology and clinical processes but devoid of moral discussions. In this book, Megan equips married Christian...

Megan is an ordinary girl who longs to be something more – noticed, seen, and loved. Her heart aches for these to be true for her. Follow her story as she discovers a secret that changes everything and transforms her from ordinary to extraordinary. It's a secret whispered to Megan, but even more, it's a secret written for you.

You do not need any convincing that there is a problem. You desperately want to recover. Maybe you have hit rock bottom, or perhaps you are on the verge of hitting rock bottom. Maybe you have mustered up the courage to say enough is enough. But you are addicted and trapped. You are entirely engulfed in an eating disorder, feeling weak and helpless. You are looking for a lifeline. Now what? Megan Johnson is here to tell you how she found a way out! Megan is a Christ-follower who struggled w...

Harness the power of your metabolism to lose weight naturallyDiscover an introductory guide to the metabolism diet that makes it easy to get started. Featuring a simple primer on metabolism, how it affects your weight, and what you can do to take advantage of it, this book provides everything you need to know before jumping into the two-week meal and exercise plan. You'll also find plenty of delicious recipes and handy tips to keep you on track after the first two ...

The five-week weight loss plan that's "approachable and motivating for even the novice searching for answers . . . a must-read!" (Coach John Kentera, sports talk show host).The path to weight loss can be frustrating—and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism and includes plenty of recipes a...

PACE Yourself: Alcohol, Addiction and Exercise provides qualitative research about the influence of exercise on alcohol use disorder (AUD) recovery. In addition, the author explains how someone can benefit from exercise and explores how the PACE method could help keep new addictions at bay. PACE is an acronym for Proactive Awareness Controlling Excess. The author has developed an app of the same name which is available in the Apple store. Exercise is medicine when it comes to the recoverin...

The power of addiction takes away control and choice, despite the resulting negative consequences. As the daughter of an alcoholic, Megan knew her mother became powerless to drinking. Yet, she chose to find strength in her talents in order to spread her wings and transform what could have been trauma, into the very attributes that have helped her emerge from her cocoon. The outcome has led Megan to a life of helping others reach their health and fitness goals, while soaring higher and high...

Addiction is chaotic, messy, and nothing anyone would ever wish upon themselves. The truth is that this disease can happen to anyone, in any form. Anyone can become addicted to anything. An Addict's Flight is the story of ten different types of addicts sharing their personal experiences. Included is the research behind each form of addiction, entailing causality and treatment. These stories are shared to help others, de-stigmatize, and reveal the powerful hold one's mind succumbs ...

What we see in the mirror has a power that we let define us, and spiritual well-being. We have become weighed down by what a scale reads, a diet's rules, and/or the opinions of others. Body image starts, persists, and can end the day, consuming one's thoughts. At the heart of the matter is FOOD. American culture doesn't eat to nourish and fuel our bodies, no, we have taken on a live to eat rather than eat to live mindset. What to eat is a persistent decision each day, multiple times per day...

Writing is a form of self-expression that connects the mind's thoughts to create words of meaning. Poetry is a form of art that creatively combines these words allowing the writer to convey emotion and tone. As the journey of my authorship continues from Biceps and Butterflies and An Addict's Flight, sharing my life's experiences has been transformational and telling of how we all have the ability to work our way out of our cocoons. This collection of fifty-five poems is ...

Abandoned by his parents and taken in by a barkeep in Dublin, Lonan was taught three things: To steal, fight, & survive.One day, three ravens reveal he is the son of The Morrigan, the Tuatha Dé Danann war goddess. Lonan is thrown into the never-ending battle between good and evil. Will he embrace his destiny and become a true demi-god? Or will he turn his back and leave the village of Stone Creek to fend for themselves?