Hannah's life has never followed an easy path. Bruised by betrayal, tested by loss, and scarred by her step-mother's cruelty, she carries wounds deeper than flesh-wounds that even time has not healed. But what she doesn't know is that her pain has never gone unseen. Heaven has been watching. And so has hell.From the moment she was created, her name echoed through eternity. Angels stood ready to guard her purpose, while demons whispered in the dark, waiting for their chance to twist...

A mother is meant to love, keep safe and raise their child... but some don't.The reality is that Material Abandonment does happen. The devastating effects this can leave on the child are damaging to their development into adulthood. These open wounds from this terrible childhood trauma can be a burden carried around by the person. They must be addressed-treated, so they can heal-before they have the chance to fester.In Letters to My Mother: A T...

Quand on parle de méthodologie de recherche, on peut penser à un travail abstrait qui complique la vie du chercheur. On s’entend, traiter de méthode n’est peut-être pas le sujet le plus palpitant… C’est pourtant bien l’objet de ce livre : présenter comment faire de la recherche au sens d’un effort rigoureux et systématique pour augmenter notre compréhension d’un phénomène. Nous avons trois objectifs :donner un aperçu global de la démarche de recherche en sciences de la gestio...

This book teaches readers how to identify, challenge, and transform destructive thoughts and emotions by integrating:• Biblical truth (renewing the mind, spiritual authority, identity in Christ)• REBT & CBT principles (belief systems, cognitive distortions, emotional regulation)• Emotional intelligence (self-awareness, emotional mastery, emotional responsibility)• Confidence and mind...

Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP MagazineLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people an...

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide w...

Womanism Rising concludes Layli Maparyan’s three-book exploration of womanist studies. The collection showcases new work by emerging womanist authors who expand the womanist idea while extending womanism to new sites, new problems, and new audiences.Maparyan organizes the contributions around five key ideas. The first section looks at womanist self-care as a life-saving strategy. The second examines healing the Earth as a prerequisite to healing ourselves. In Part Three, t...

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.Melanie Fennell's acclaimed and bestsel...

Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself.This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- Ho...

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

Overcoming app now available.Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept ...

Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitleBoost your confidence and change your life for the betterMelanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better.Expl...