One of the most motivating goals in life is to be a more empowered version of ourselves each day.Thus begins Being More Human. Being more human is being more kind, more compassionate, more honest. It's being more responsible both to yourself and your fellow humans.In this book, you will:• Explore how mindset influences outcomes.• Discover the Mind(re)set Model.• Learn methods for shifting between mindsets.Our mindset is often a barrier to our gr...

Ageing is a triumph of modern medicine. On average we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus but also impose unprecedented challenges to our bodies and brains.Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage by oxidation and inflammation, and keep the systems that support them working as well as possible. There is no magic pill (and beware ...

Learn how to improve strength and cardiovascular endurance with rowing.If you’re looking for a full-body exercise that improves cardio health, offers strength-building benefits, is low impact, and has low risk of injury, then Indoor Rowing is for you. Commonly viewed as the ultimate full-body workout, rowing can be incorporated into any training program to achieve fitness and athletic goals efficiently and effectively.Increasing in...

Mindful Social Studies: Frameworks for Social Emotional Learning and Critically Engaged Citizens situates the field of social studies education as uniquely poised to integrate anti-racist, equity, and asset-based pedagogies with contemplative, mindfulness-based strategies to promote the knowledge, skills, and dispositions students need to be effective citizens. Students’ Social Emotional Learning (SEL) hinges upon their experience(s) engaging in authentic learning that strengthens...

Whether you are an entrepreneur (or aspiring entrepreneur), a business or nonprofit professional, or a business student, Holy Ambition: Thriving as a Catholic Woman at Work and at Home will help you navigate work and life with Christ at the center of it all, recognizing that our most ambitious calling is to be saints.Authors Taryn DeLong and Elise Crawford Gallagher draw from Catholic Women in Business, their online community of more than five thousand Catholic professiona...

This audiobook is narrated by a digital voice.In the realm of American cinema, Joan Crawford carved a significant legacy as a versatile actress. Her journey commenced in the world of dance within traveling theatrical troupes, eventually leading her to grace the Broadway stage in 1925. The turning point came when Metro-Goldwyn-Mayer extended a film contract, propelling Crawford into the dynamic world of motion pictures.However, Crawford, yearning for substantial roles, embar...

WhimsicalPoet: A Journal of Contemporary Poetry is a new quarterly anthology that features the work of today's most talented artists and poets. Each issue is carefully curated to accrue a fine selection of international works.

Chaucer's Canterbury Tales was the subject of the first volume in the Approaches to Teaching series, published in 1980. But in the past thirty years, Chaucer scholarship has evolved dramatically, teaching styles have changed, and new technologies have created extraordinary opportunities for studying Chaucer. This second edition of Approaches to Teaching Chaucer's Canterbury Tales reflects the wide variety of contexts in which students encounter the poem and the diversity ...

What would it mean to “get over slavery”? Is such a thing possible? Is it even desirable? Should we perceive the psychic hold of slavery as a set of mental manacles that hold us back from imagining a postracist America? Or could the psychic hold of slavery be understood as a tool, helping us get a grip on the systemic racial inequalities and restricted liberties that persist in the present day?Featuring original essays from an array of established and emerging scholars in the inter...