Practical tips and recipes for avoiding chronic inflammation and maintaining your long-term healthAnti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This acces...

"Opening it up to any random story will make you feel humbled, grateful, and best of all, not alone."—Anette Radonski, Military Spouse JD NetworkConversations are the heart of a gathering among friends.In Stories Around the Table: Laughter, Wisdom, and Strength in Military Life, military spouses, parents, children, and service members gather together to laugh, cry, lend perspective, and share personal stories from their military life experience. From...