Have you ever had symptoms such as your eyes burning, itching, or feeling like there are grains of sand in them? Are your eyes chronically red or irritated eyes? Perhaps your eyes “water” all the time. One very common cause of these symptoms is a condition known as dry eye!Heal Your Dry Eyes: Nutrition & Recipes is a guidebook to help you navigate your way to moist, comfortable eyes. Dry eyes have many underlying causes. The ocular surface becomes inflamed. Proper nutrition helps to...

Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance.Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD.Athletes who strive for their best visual performance will b...