The highest Meditation describes the Gayatri, the mantra which helps the higher man to be born in us all. Sant Keshavadas profoundly tells the meaning and many facets (water rites, sitting posture, time, atmosphere, breath control, pronunciation of sacred sounds) of this ancient meditation.

The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.