Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from bot...

Millionen von Menschen verlieren jeden Tag mit Leichtigkeit überschüssige Kilos, haben wieder so viel Energie wie in der Jugend, arbeiten konzentriert wie nie zuvor und befreien sich von chronischen Beschwerden, die ihnen über Jahre hinweg Sorgen machten. Wie ist das möglich?Intervallfasten – Das Geheimnis für ein schlankes, gesundes und langes Leben ohne VerzichtIntervallfasten boomt. Weltweit renommierte Experten feiern es als heiligen Gral der Gesundheit...

Wimbourne Books presents the seventeenth in a series of rare or out-of-print ghost stories from Victorian authors. With an introduction by author Alastair Gunn, Volume 17 contains stories published between 1855 and 1900, all by obscure, little-known or unidentified female authors. Readers new to this genre will discover its pleasures; the Victorian quaintness, the sometimes shocking difference in social norms, the almost comical politeness and structured etiquette, the archaic and precise ...

Millionen von Menschen verlieren jeden Tag mit Leichtigkeit überschüssige Kilos, haben wieder so viel Energie wie in der Jugend, arbeiten konzentriert wie nie zuvor und befreien sich von chronischen Beschwerden, die ihnen über Jahre hinweg Sorgen machten. Wie ist das möglich?Intervallfasten – Das Geheimnis für ein schlankes, gesundes und langes Leben ohne VerzichtIntervallfasten boomt. Weltweit renommierte Experten feiern es als heiligen Gral der Gesundheit. Doch was ist dran...

The Global Agenda for Social Justice 3 provides accessible insights into some of the most pressing social problems and proposes public policy responses to those problems.Written by a highly respected team of authors brought together by the Society for the Study of Social Problems (SSSP), the book offers recommendations for action by elected officials, policy makers, and the public regarding key issues for social justice. Chapters include discussion of social problems related to per...

The Great American Adventure: 20 Classic Novels offers a sweeping panorama of the American frontier, maritime exploits, and the pioneering spirit that has defined America's literary canon. This anthology's overarching theme revolves around adventure, exploration, and the enduring quest for freedom and identity. The collection encompasses a variety of literary styles ranging from the realism of Mark Twain and Herman Melville to the romanticism of James Fenimore Cooper and Zane Grey. Notable...

"Ayez pitié, monsieur le Président." C'est par ces mots que l'évêque Mariann Edgar Budde, au lendemain de l'investiture de Donald Trump, a dans un acte exceptionnel de résistance demandé au Président de faire preuve de compassion envers ceux qui ont peur et craignent pour leur vie. Si ce sont la force et l'écho extraordinaires de ses paroles qui ont fait connaître Mariann Edgar Budde dans le monde entier, celles-ci sont le reflet d'une existence passée à penser le courage comme un défi quo...

The Agenda for Social Justice 3: Solutions for 2024 provides accessible insights into some of the most pressing social problems and proposes public policy responses to those problems.Written by a highly respected team of authors brought together by the Society for the Study of Social Problems (SSSP), the book offers recommendations for action by elected officials, policymakers and the public regarding key issues for social justice. Chapters include discussion of social problems rel...

**2022 SPLATTERPUNK AWARD NOMINATED**COUNTING BODIES LIKE SHEEP18 authors tread through the muck and mud to add their own stories to the every-growing meat-pile of carnage and chaotic aftermath when bad decisions come full-circle. COUNTING BODIES LIKE SHEEP is the fourth extreme horror anthology from The Evil Cookie Publishing. Pushing the limits with fast-paced, high-gore elements and plots, this anthology holds no punches and blurs the lin...