Menopause as a Gateway to a Rich and Vital ElderhoodIt’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime ofour lives,” says Susan Willson. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerf...

A women’s health expert shares an empowering and informative guide to menopause as a gateway to a rich and vital elderhood.It’s time to change the way we think about menopause. Both medicine and popular culture fixate on menopause as a decline of women’s bodies and minds—without recognizing the powerful gifts that come to us in our elder years. “Nature did not create us to unravel and diminish in the prime of our lives,” says Susan Willson. With Making Sense of...

A very special sheepdog finds himself caught between two homes that need him in the New York Times–bestselling author's heartwarming novel.If there's been a theme in Justine Meade's life, it's loss. Her mother, her home, even her son. The one bright spot in her loss-filled life, the partner she could always count on, was Mack, her grey and black Sheltie—that is, until Justine is summoned back to her childhood home after more than twenty years away.Ed...

"[A] War Horse for dog lovers," a novel of two soldiers bonded by a military dog and who love for the same woman—from a New York Times–bestselling author ( Booklist).Rick Stanton was a promising professional baseball player with dreams of playing in the major leagues and starting a family with his young wife, Francesca, when World War II changed everything. Rick returns from the war with his body broken and his dreams shattered. But it wa...

From the New York Times–bestselling author of One Good Dog, a single mother and a widower discover love and healing with the help of two rescue dogs.Single mom Skye Mitchell has sunk her last dime into a dream, owning the venerable LakeView Hotel in the Berkshire Hills. It's here where she believes she'll give her fourteen-year-old daughter Cody a better life. But Cody is keeping an earth-shattering secret that she's terrified to reveal. The once ...

vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers, the topic is too fascinating, isn’t it?Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and re...

With unexpected twist and turns, unforgettable characters, and gripping plots, that will keep you on the edge of your seat, the box set of Charity Deacon’s FIRST FOUR cases is a must-read for fans of mystery and suspense.HUBRISWith the help of a desperate teen prostitute who needs to find her missing sister, Charity uncovers a web of corruption, contract killers, and human trafficking. But as she gets closer to the truth, she reali...

'A new light in the European galaxy' - Peter Levi, Independent. 'The Same River' is considered poet and essayist Jaan Kaplinski's most significant work of prose to date and is one of the most widely read Estonian novels of recent years. This work of fiction, thirteen years in the making, has many autobiographical undertones. It describes a young man's life, dominated by oriental studies, poetry and love, in Tartu in the 1960's and, for the first time, gives English language readers insight...

An anti-inflammatory diet doesn't have to be anti-flavor―or complicated and expensive. The Complete Anti-Inflammatory Diet for Beginners makes it quick and easy, with simple, savory recipes, planning guides, and essential medical information that helps you understand the relationship between inflammation and food.From Sweet Potato Frittata to Balsamic-Glazed Chicken, this comprehensive cookbook and meal plan guides you through a practical and complete anti...

Inflammation helps us fight toxins, injuries, and infections. But chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and other ailments, including some types of cancer. Too much inflammation can prove detrimental for your body.There is a simple solution. Food. There are anti-inflammatory diet foods and anti-inflammatory drinks that can rectify this problem. You already kn...

nouvelle présentationCet ouvrage est à la fois un livre d'autoperfectionnement et un manuel de référence. L'étudiant travaillant seul y trouvera une aide précieuse pour déceler et corriger ses faiblesses en anglais. Il pourra tester systématiquement ses connaissances, les compléter et les affiner.De conception tout à fait originale, l'ouvrage s'articule en trois parties :- le parlé et l'écrit (prononciation, orthographe, ponctuation) ;- la correction de l'expre...

Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain as well as people who just want to add marijuana into food for enjoyment.Fun, yet practical, through my book you will learn with the following chapters:Marijuana VarietiesMethods of UsageHerbal MedicineCooking Safely with MarijuanaSafe Inspe...