Tony Howell loves trees—and on days when the weather report looks promising, he’s often up before dawn, exploring the South West of England in search of ideal subjects for his evocative images. Drawing on inspiration from legendary black & white photographers like Ansel Adams and Paul Strand, Howell’s monotone images strip down his subjects to their essence, elegantly revealing the peace and beauty of nature. These are scenes of trees, both majestic and humble, that make you feel the cool ...

The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly.It really is that simple, and the science proves it: in trials fol...

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there’s no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low-sugar plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy eating guidelines. The 2-Day Diet is easy to fit around the tastes and appetites of any non-dieters in your life, such as friends and famil...

Por que passar fome quando você pode comer de tudo? Se você já tentou diversas dietas, ou perdeu peso e depois de alguns meses recuperou tudo o que havia perdido, este livro é para você. "A Dieta de 2 Dias" apresenta uma nova forma de emagrecer, desenvolvida com base em anos de pesquisas, que funciona tanto para os que vêm lutando contra a balança há anos quanto para aqueles que recentemente decidiram que precisam entrar em forma. A dieta, criada pela Dra. Michelle Harvie e pelo Professor ...

The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm as more and more people discover the diet that really works. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the ot...

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.The 2-Day Diet is designed to maximize weight loss, minimize muscle lo...

If You Want to Be Playing Your Favorite Songs in as Little as 7 Days Then Keep Reading…Do you want to learn to play Guitar? Do you want to learn by actually PLAYING instead of reading boring and tiresome Music Theory?Do you want to be in flow playing songs in as little as 7 days? Well, if you answered yes to those questions you have come to the right place.As, the exact reason I wrote this book was to help beginners like you learn the Guitar in a PRACTICAL manner th...

Transitions to Better Lives aims to describe, collate, and summarize a body of recent research – both theoretical and empirical – that explores the issue of treatment readiness in offender programming. It is divided into three sections:part one unpacks a model of treatment readiness, and explains how it has been operationalizedpart two discusses how the construct has been applied to the treatment of different offender groupspart three is...

The Change Leadership Group at the Harvard School of Education has, through its work with educators, developed a thoughtful approach to the transformation of schools in the face of increasing demands for accountability. This book brings the work of the Change Leadership Group to a broader audience, providing a framework to analyze the work of school change and exercises that guide educators through the development of their practice as agents of change. It exemplifies a new and powerful app...

In networking situations, anyone can feel awkward at one time or another—even those charismatic extroverts who look like they are having all the fun! But that awkward experience doesn’t have to be yours—not anymore. Talk to Anyone gives you all the tools and techniques you need to master the art of networking.Through this finely tuned system for maximizing your charm at networking events, you can hone your skill and charisma while networking experts guide you through every...

The fear of public speaking is the most common dread any of us will ever face. In fact, it’s the number one phobia on the planet! Yet the ability to communicate effectively in front of a crowd is the one most important skill to have if you want to advance your career. Being able to master your fear of public speaking and control your stage fright will bring you closer to phenomenal success than mastery of any other challenge.In this multisession audio program, you’ll discover the m...

Popular culture helps construct, define, and impact our everyday realities and must be taken seriously because popular culture is, simply, popular. Communication Perspectives on Popular Culture brings together communication experts with diverse backgrounds, from interpersonal communication, business and organizational communication, mass communication, media studies, narrative, rhetoric, gender studies, autoethnography, popular culture studies, and journalism. The contributors tackle such ...