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Libros narrados por Barbara Fredrickson

1 - 12 de 44 resultados
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  • Positive Emotions

    Key Scientific Contributions and the Stories Behind Them

    de Barbara L. Fredrickson ...
    Series series Cornerstones in Positive Psychology
    Psychologist Barbara L. Fredrickson is widely credited with providing some of the strongest empirical evidence that positive emotions—as subtle and fleeting as they are—drive human resilience, build enduring personal resources, and create the passion-fueled habits that define healthy lifestyles. Her work also demonstrates why certain moments of positive emotional uplift matter more than others, ... Leer más

    $787 MXN

  • Mieux vivre grâce à la pensée positive

    de Barbara Fredrickson ...
    Comment libérer les forces qui sont en nous pour surmonter les crises ? La psychologie positive peut améliorer notre relation aux autres dans la vie privée et professionnelle et constituer une aide dans la lutte contre la dépression et le mal de vivre. De plus, ses effets bénéfiques sur la prévention des maladies et de la santé sont désormais vérifiés. ... Leer más

    $109 MXN

  • Love 2.0

    Creating Happiness and Health in Moments of Connection

    de Barbara L. Fredrickson Ph.D. ...
    **In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits.“A radically new conception of love.”—The Atlantic**Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, ... Leer más

    $214 MXN

  • Positivity

    Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

    de Barbara L. Fredrickson Ph.D. ...
    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Leer más

    $174 MXN

  • Audiolibro

    Positivity 101: 15 Science-Based Strategies for Cultivating Enjoyment, Gratitude, Serenity, and Awe

    de Barbara Fredrickson ...
    Narrado por Barbara Fredrickson ...
    Series series Learn25: Health & Better Living

    Completo

    6 hora 26 minutos

    Join one of the world’s most influential psychologists in exploring the transformative powers of positivity.The Dalai Lama declared that “the purpose of our lives is to be happy.” Indeed, prioritizing positivity can boost your health and well-being in powerful ways. And when positivity resonates between you and others, it strengthens your relationships and communities, making them kinder and more ... Leer más

    $314 MXN o gratis con Kobo Plus

  • Roots of Positive Change

    Optimizing Health Care with Positive Psychology

    de Liana Lianov MD MPH ...
    Roots of Positive Change, Optimizing Health Care with Positive Psychology reviews the science of positive psychology and its impact on health and well-being, providing guidance to physicians and other health professionals on how to practically implement this science into clinical practice. The book is written in a format that is accessible to anyone interested in the topic and applying it to their ... Leer más

    $157 MXN o gratis con Kobo Plus

  • Chronic Pain Reset

    30 Days of Activities, Practices, and Skills to Help You Thrive

    de Afton L. Hassett, PsyD ...
    Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies ... Leer más

    $335 MXN

  • Liefde 2.0

    De kracht van positieve verbondenheid

    de Barbara L. Fredrickson ...
    Series series Geluk
    Een verrassende kijk op de liefde vanuit een biologisch perspectief Meer nog dan optimisme en geluk oefent liefde een verregaande invloed uit op onze psychische en fysieke gezondheid. Barbara Fredrickson verrichtte baanbrekend onderzoek naar de kracht van positieve emoties. Daaruit bleek dat liefde, dat ze herdefi nieerde als 'een micromoment van verbondenheid', veruit de krachtigstige van deze ... Leer más

    $227 MXN o gratis con Kobo Plus

  • Handbook of Positive Emotions

    Edición de Michele M. Tugade, PhD, Michelle N. Shiota, Leslie D. Kirby, PhD ...
    This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume ... Leer más

    $1,039 MXN

  • Audiolibro

    Positivity

    Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

    de Barbara L. Fredrickson Ph.D. ...
    Narrado por Kimberly Farr ...

    Completo

    9 hora 6 minutos

    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Leer más

    $306 MXN

  • Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    de Jeffrey Brantley, MD ...
    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Leer más

    $191 MXN

  • Audiolibro

    Calming Your Angry Mind

    How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

    de Jeffrey Brantley, MD ...
    Narrado por William Sarris ...

    Completo

    8 hora 46 minutos

    Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based ... Leer más

    $367 MXN o gratis con Kobo Plus