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Libros narrados por Dan Haynes

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  • The Basic Breathwork Book

    A Fundamental Guide to Enhancing Health, Performance and Mindfulness

    de Dan Haynes ...
    In this comprehensive and accessible guide, author, Dan Haynes, takes you on a journey into the transformative world of breathwork. The Basic Breathwork Book is your go-to resource for understanding the fundamental principles and techniques of breathwork and harnessing its immense potential to enhance your physical well-being, boost performance, and cultivate mindfulness.Drawing on ancient wisdom ... Leer más

    $181 MXN

  • Audiolibro

    The Book of American Negro Poetry (Unabridged)

    de Joseph S. Cotter ...
    Narrado por Jodie King, Dan Haynes, Lynn Olaughlin ...

    Completo

    4 hora 53 minutos

    In the book of American Negro Poetry is one of the earliest and most essential anthologies of African-American verse ever brought to print. Edited by writer and diplomat James Weldon Johnson, this collection was published with the hope of bringing to the public a greater awareness of the art and literature created by Black writers. This is the first edition of this long-republished anthology and ... Leer más

    $129 MXN

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  • The Ultimate Happiness Prescription

    7 Keys to Joy and Enlightenment

    de Deepak Chopra M.D. ...
    New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery.The goal of life is the expansion of happiness, but today’s society reinforces the belief that fulfillment comes from achieving ... Leer más

    $187 MXN

  • Yoga for Men

    A Workout for the Body, Mind, and Spirit

    de Bruce Van Horn ...
    From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with such stress in a healthy way. Yoga for Men equips men with the yoga know-how to improve their physical, mental, ... Leer más

    $174 MXN o gratis con Kobo Plus

  • Body Calm

    The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

    de Sandy C. Newbigging ...
    Welcome to the self-calming, self-healing meditation technique that your body has been waiting forBody Calm introduces you to a powerful new way to meditate that harnesses the mind-body connection to help your body heal. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformational technique gives your body the rest it needs to recover while giving you greater harmony ... Leer más

    $170 MXN

  • A Woman's Guide to Tantra Yoga

    de Vimala McClure ...
    Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing ... Leer más

    $124 MXN

  • Yoga for Anxiety

    Meditations and Practices for Calming the Body and Mind

    de Mary NurrieStearns, LCSW, RYT, Rick NurrieStearns ...
    Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from life's pressures and has enabled us to reconnect to our inner wisdom and peace.Regular yoga practice ... Leer más

    $314 MXN

  • The Tibetan Yoga of Breath

    Breathing Practices for Healing the Body and Cultivating Wisdom

    de Anyen Rinpoche, Allison Choying Zangmo ...
    Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra YogaModern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice ... Leer más

    $248 MXN

  • Living in the Light

    Yoga for Self-Realization

    de Deepak Chopra MD, Sarah Platt-Finger ...
    Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions—an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can ... Leer más

    $182 MXN

  • The Best Meditations on the Planet

    100 Techniques to Beat Stress, Improve Health, and Create Happiness—in Just Minutes a Day

    de Skye Alexander, Martin Hart ...
    "A thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing." —C. Norman Shealy, MD, PhD, founder of the American Holistic Medical Association and president of Holos Institutes of HealthThe Best Meditations on the Planet gives you one hundred meditations that can be used to improve your emotional, mental, and physical well ... Leer más

    $211 MXN o gratis con Kobo Plus

  • Spiritual Portraits of the Energy Release Points

    A Compendium of Acupuncture Point Messages Found Within the 12 Meridians and 8 Extraordinary Vessels

    de Michele Marie Gervais ...
    These Spiritual Portraits of the acupuncture points invite you to explore through conscious awareness underlying themes affecting the health and wellbeing of your physical, emotional, mental and spiritual bodies. It is a resource written for practitioners of acupuncture, holistic healers, energy workers and all those wishing to access and empower their own self healing. It brings healing to a ... Leer más

    $126 MXN

  • Kundalini Yoga Massage

    Seven Steps to Activate the Seven Chakras and Power People’S Prana

    de DR. GITA KALIPERSHAD-JETHALAL ...
    Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all ... Leer más

    $93 MXN