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I Can't Fix You--Because You're Not Broken

The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings

de Jo Eckler ...

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying ... Leer más

$51 MXN o gratis con Kobo Plus

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying
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You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

de Jo Eckler ...

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience, ... Leer más

$94 MXN o gratis con Kobo Plus

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience,
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Audiolibro

I Can't Fix You-Because You're Not Broken

The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings

de Jo Eckler ...

Narrado por Jo Eckler ...

Completo

1 horas 31 minutos

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying ... Leer más

$71 MXN o gratis con Kobo Plus

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying
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Audiolibro

You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

de Jo Eckler ...

Narrado por Jo Eckler ...

Completo

4 hora 17 minutos

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how ... Leer más

$142 MXN o gratis con Kobo Plus

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how
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Audiolibro

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

de Meredith Arthur, Leah Rosenberg ...

Narrado por Meredith Arthur, Gabi Moskowitz ...

Completo

1 horas 21 minutos

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Leer más

$275 MXN

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
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Get Out of My Head

Inspiration for Overthinkers in an Anxious World

de Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Leer más

$183 MXN

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
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High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

de Dr. Lalitaa Suglani ...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Leer más

$200 MXN

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
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Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

de Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Leer más

$220 MXN

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
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Tidy Up Your Life

Rethinking How to Organize, Declutter, and Make Space for What Matters Most

de Tyler Moore ...

NATIONAL BESTSELLER • Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his ... Leer más

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NATIONAL BESTSELLER • Bring order to your home and focus to your busy life with Tidy Dad’s guiding principles and practical routines for organizing, cleaning, and prioritizing—both emotionally and physically.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind tidy, closed doors. When it all became too much—for his
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How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

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A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Leer más

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A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
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Why We Read

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*NATIONAL BESTSELLER**A WGN Radio Best Book of 2024**A Good Housekeeping Reads pick*A hilarious and incisive exploration of the joys of reading from a "beloved and wonderful writer" (George Saunders), teacher, bibliophile, and Thurber Prize SemifinalistWe read to escape, to learn, to find love, to feel seen. We read to encounter new worlds, to discover new recipes, to find connection across
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Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

de Latha Jay, Valerie Inez ...

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional ... Leer más

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Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional
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Libros narrados por Jo Eckler

I Can't Fix You--Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

I Can't Fix You-Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

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Get Out of My Head

Get Out of My Head

High-Functioning Anxiety

Unanxious

Tidy Up Your Life

How Work Works

Why We Read

Shadow Work Journal for Self-Love