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Libros narrados por Jo Lamble

1 - 12 de 12 resultados
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  • The New Teen Age

    How to support today's tweens and teens to become healthy, happy adults

    de Ginni Mansberg, Jo Lamble ...
    The GP and the psychologist combine forces to share evidence-based strategies for raising today's tweens and teens to feel confident and strong.Why are today's parents feeling like failures, worried that their teens will 'go off the rails', won't get through school, won't find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know ... Leer más

    $237 MXN

  • Answers to Everyday Questions about Relationships

    de Jo Lamble ...
    How do I get the sparks flying again? When is it okay to flirt? Can I cheat-proof my relationship? Should bad sex be a deal-breaker? Is this really love?Jo Lamble, Australia's leading relationships expert, knows the answers to all the questions you've been dying to ask. For nearly twenty years, she has helped singletons, those in the first flush of love and long-time couples negotiate the thorny ... Leer más

    $245 MXN

  • Audiolibro

    The New Teen Age

    de Dr. Ginni Mansberg, Jo Lamble ...
    Narrado por Dr. Ginni Mansberg, Jo Lamble ...

    Completo

    12 hora 31 minutos

    Why are today’s parents feeling like failures, worried that their teens will ‘go off the rails’, won’t get through school, won’t find a job or will be overwhelmed by stress? With so many experts out there offering conflicting advice, how do parents know where to turn and who to trust?As both clinicians and parents, Dr Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how ... Leer más

    $313 MXN

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  • The Gentle Sleep Book

    Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds

    de Sarah Ockwell-Smith ...
    Series Libro 5 - Gentle
    The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed?Would you prefer a ... Leer más

    $310 MXN

  • The 4 Pillar Plan

    How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    de Dr Rangan Chatterjee ...
    **FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'Small changes make a big difference - we can all benefit from reading this' -** Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes ... Leer más

    $327 MXN

  • Unleash the Power of the Female Brain

    Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

    de Daniel G. Amen M.D. ...
    From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program ... Leer más

    $217 MXN

  • Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

    de Caroline Foran ...
    'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety ... Leer más

    $219 MXN

  • The Sleep Fix

    Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More

    de Diane Macedo ...
    From renowned ABC News anchor/correspondent and formerinsomniac Diane Macedo, comes a practical, user-friendly guide to gettingbetter sleep. The Sleep Fix flips the switch on common advice,illuminating the reporter’s relentless search for how to get a good night’ssleep and the surprising, scientific, and practical solutions she found alongthe way.Roughlythirty percent of the population is ... Leer más

    $297 MXN

  • Decode Your Fatigue

    A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

    de Alex Howard ...
    A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather ... Leer más

    $185 MXN

  • Beating Brain Fog

    Your 30-Day Plan to Think Faster, Sharper, Better

    de Dr Sabina Brennan ...
    'A brilliant new book.' Good Housekeeping'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor Shane O'Mara, Professor of Experimental Brain Research, Trinity College Dublin'In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare ... Leer más

    $268 MXN

  • F-Bomb Longevity Made Easy

    de This Day in Music Books, Julia Jones ...
    Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy.Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD ... Leer más

    $103 MXN

  • The Five Side-effects of Kindness

    This Book Will Make You Feel Better, Be Happier & Live Longer

    de David R. Hamilton PHD ...
    Scientific evidence has proven the power of kindness to change the brain, impact the heart and immune system, and even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and ... Leer más

    $100 MXN