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  • Audiolibro

    Intuitive Eating Workbook

    A Step By Step Program For Weight Loss and Build a Healthy Relationship With Food

    de Martha Blaine ...
    Narrado por John Adderson ...

    Completo

    4 hora 24 minutos

    Natural eating is a way to deal with wellbeing and nourishment that has nothing to do with slims down, dinner plans, control or self-discipline.It shows you how to connect with your body prompts like yearning, totality and fulfilment while figuring out how to confide in your body around nourishment once more. Here's a diagram of instinctive eating, including the science behind it, the ten ... Leer más

    $174 MXN o gratis con Kobo Plus

  • Audiolibro

    Intuitive Eating Workbook:A Step By Step Program For Weight Loss and Build a Healthy Relationship With Food

    de Martha Blaine ...
    Narrado por John Adderson ...

    Completo

    4 hora 24 minutos

    Natural eating is a way to deal with wellbeing and nourishment that has nothing to do with slims down, dinner plans, control or self-discipline.It shows you how to connect with your body prompts like yearning, totality and fulfilment while figuring out how to confide in your body around nourishment once more. Here's a diagram of instinctive eating, including the science behind it, the ten ... Leer más

    $151 MXN o gratis con Kobo Plus

  • Audiolibro

    Intuitive Eating

    A Complete Guide to a Revolutionary Anti-Diet Approach

    de Martha Blaine ...
    Narrado por John Adderson ...

    Completo

    4 hora 10 minutos

    Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food again.It is safe to say that you know about the idea of Intuitive Eating? It's a way to deal with smart dieting that is something ... Leer más

    $140 MXN o gratis con Kobo Plus

  • Audiolibro

    Intuitive Eating: A Complete Guide to a Revolutionary Anti-Diet Approach

    de Martha Blaine ...
    Narrado por John Adderson ...

    Completo

    4 hora 10 minutos

    Intuitive eating is an approach to health and food that has nothing to do with diets, meal plans, discipline, or willpower.It teaches you how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food again.It is safe to say that you know about the idea of Intuitive Eating? It's a way to deal with smart dieting that is something ... Leer más

    $126 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Mothers

    How to Recover and Heal From Emotional and Psychological Abuse from Manipulative Mothers

    Completo

    3 hora 24 minutos

    What is it like having a narcissistic mother?Most families are dysfunctional, in the sense that everyone is all over the place. There are different views, morals, judgments, and characters, but at the end of the day, the family is there for you. However, that’s not the case in a narcissist’s home. Whether there is one or three of them in the family, it is always going to be dysfunctional when a ... Leer más

    $157 MXN o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Mothers: How to Recover and Heal From Emotional and Psychological Abuse from Manipulative Mothers

    Narrado por John Adderson ...

    Completo

    3 hora 24 minutos

    What is it like having a narcissistic mother?Most families are dysfunctional, in the sense that everyone is all over the place. There are different views, morals, judgments, and characters, but at the end of the day, the family is there for you. However, that’s not the case in a narcissist’s home. Whether there is one or three of them in the family, it is always going to be dysfunctional when a ... Leer más

    $137 MXN o gratis con Kobo Plus

  • Audiolibro

    Stop Overthinking

    Eliminate Anxiety,Stress and Negative Thinking, increase your self-motivation, and channel your energy in a positive way

    de Andrew Alcott ...
    Narrado por John Adderson ...

    Completo

    3 hora 16 minutos

    Do you want to learn how to stop negative thinking, reduce anxiety and stress?Overthinking, according to experts, is like a hamster wheel, as one hamster gets off, another takes its position, and the wheel goes on spinning. Overthinking is adaptive, once it is conveyed to healthy objectives and real issues with attainable solutions. On the other hand, for a lot of people out there, this process ... Leer más

    $157 MXN o gratis con Kobo Plus

  • Off the Record

    Editor John Metcalf has inspired, challenged, and championed countless writers over his long career. In Off the Record, he encourages six to reveal what one rarely discusses in polite society: how they became writers instead of radio announcers or cabinet makers. The essays collected here, each accompanied by a short story, offer fascinating insight into the relationships between writers, their ... Leer más

    $188 MXN

  • Audiolibro

    Stop Overthinking:Eliminate Anxiety,Stress and Negative Thinking, increase your self-motivation, and channel your energy in a positive way

    de Andrew Alcott ...
    Narrado por John Adderson ...

    Completo

    3 hora 16 minutos

    Do you want to learn how to stop negative thinking, reduce anxiety and stress?Overthinking, according to experts, is like a hamster wheel, as one hamster gets off, another takes its position, and the wheel goes on spinning. Overthinking is adaptive, once it is conveyed to healthy objectives and real issues with attainable solutions. On the other hand, for a lot of people out there, this process ... Leer más

    $137 MXN o gratis con Kobo Plus

  • A Way to Be Happy

    Longlisted for the 2024 Giller Prize • A Globe 100 Best Book of 2024 • A CBC Best Fiction Book of the YearShort stories about disparate characters consider what it means to find happiness.On New Year’s Eve, a pair of addicts robs a string of high-end parties in order to fund their own recovery. A recently separated woman relocates to a small northern town, where she receives a life-changing ... Leer más

    $188 MXN

  • Best Canadian Stories 2019

    Series series Best Canadian
    Now in its 49th year, Best Canadian Stories has long championed the short story form and highlighted the work of many writers who have gone on to shape the Canadian literary canon. Margaret Atwood, Clark Blaise, Tamas Dobozy, Mavis Gallant, Douglas Glover, Norman Levine, Rohinton Mistry, Alice Munro, Leon Rooke, Diane Schoemperlen, Kathleen Winter, and many others have appeared in its pages over ... Leer más

    $175 MXN

  • Jasper John Dooley: You’re in Trouble

    Ilustraciones de Ben Clanton ...
    Series Libro 4 - Jasper John Dooley
    After soccer practice, Jasper accidentally chooses the wrong drink from the vending machine. It's fizzy and syrupy and tastes so so good, but Jasper knows it's so so Bad. He sneaks some sips on the way home, then hides it in the fridge. That evening, Jasper has so much energy that he can't sleep. The next morning, he feels awful, but for the rest of the week, Jasper can't stop himself from ... Leer más

    $158 MXN