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  • Audiolibro

    Hidden Curriculum, The

    Life Skills They Forgot to Teach You

    Narrado por Matthew Birnes ...

    Completo

    1 horas 35 minutos

    Life doesn't come with an instruction manual. From managing your finances to building meaningful relationships, navigating conflict, and finding purpose, the essential skills for thriving in the modern world are rarely taught in school. In The Hidden Curriculum: Life Skills They Forgot to Teach You, Daniel Forester bridges the gap between what you were taught and what you actually need to succeed ... Leer más

    $114 MXN o gratis con Kobo Plus

  • Audiolibro

    Fuel Your Fire: The Science of Motivation and Momentum

    de Noah Robinson ...
    Narrado por Matthew Birnes ...

    Completo

    1 horas 31 minutos

    "Fuel Your Fire: The Science of Motivation and Momentum" by Noah Robinson is a comprehensive exploration of what drives us to achieve and how to maintain that drive over time. Blending psychological insights with practical strategies, this book delves into the core elements that spark intrinsic motivation and keep momentum alive. Readers will discover how to set meaningful goals, build enduring ... Leer más

    $122 MXN o gratis con Kobo Plus

  • Fuel Your Fire: The Science of Motivation and Momentum

    de Noah Robinson ...
    "Fuel Your Fire: The Science of Motivation and Momentum" by Noah Robinson is a comprehensive exploration of what drives us to achieve and how to maintain that drive over time. Blending psychological insights with practical strategies, this book delves into the core elements that spark intrinsic motivation and keep momentum alive. Readers will discover how to set meaningful goals, build enduring ... Leer más

    $140 MXN

  • The Hidden Curriculum: Life Skills They Forgot to Teach You

    Life doesn't come with an instruction manual. From managing your finances to building meaningful relationships, navigating conflict, and finding purpose, the essential skills for thriving in the modern world are rarely taught in school. In The Hidden Curriculum: Life Skills They Forgot to Teach You, Daniel Forester bridges the gap between what you were taught and what you actually need to succeed ... Leer más

    $122 MXN

  • Breaking the Chains - How to Overcome Anxiety and Thrive

    In Breaking the Chains: How to Overcome Anxiety and Thrive, discover powerful strategies to free yourself from the grips of anxiety and reclaim a life of confidence, peace, and joy. This compassionate guide offers practical tools and techniques to help you manage anxiety, understand its roots, and build resilience against stress. With insights drawn from cognitive-behavioral therapy, mindfulness ... Leer más

    $20 MXN o gratis con Kobo Plus

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  • How to Meet Your Self

    The Workbook for Self-Discovery

    From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self-healing.At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self-healing, helping millions of ... Leer más

    $258 MXN

  • How to Meet Your Self

    the million-copy bestselling author

    'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Leer más

    $401 MXN

  • No More Excuses

    The Ultimate Guide To Stop Procrastinating, Worrying, Over thinking, Start Living, Be A Man and Do it

    Why do we sabotage our own efforts? How can we put procrastination to rest once and for all? The readers of this brief guide will learn how to stop engaging in self-destructive thoughts and actions in order to achieve freedom and prosperity. It is based on current psychological research and is strengthened with basic change-management strategies. Bringing science, logic, and even a little humor to ... Leer más

    $46 MXN o gratis con Kobo Plus

  • Understanding Emotional Regulation for Adults: How to Use Emotional Regulation to Improve Your Mental Health

    Welcome to the world of emotional regulation! In this thought-provoking and insightful book, Kim Pryor Jones provides a clear understanding of what emotional regulation is, why it is important, and how it can be used to improve your mental health. She offers practical tips and strategies that can be easily implemented in your daily life to regulate your emotions, manage stress, and overcome ... Leer más

    $175 MXN

  • How to Be Resilient

    Simple Steps to Embrace a Positive Mindset and Build Inner Strength

    Find ways to stay positive in an unpredictable world—your guide to being more resilient every day."This is good medicine."—Jack Kornfield, PhD, author of A Path with Heart"The road map to find your resilience. Buy it and begin your journey." —Carol Kauffman, PhD, ABPP, founder, Harvard Medical School Institute of CoachingResilience is the inner strength and flexibility that allows you to weather ... Leer más

    $187 MXN

  • HOW TO IGNITE YOUR POTENTIALS

    de Kazeem Sikiru ...
    Do you want to do better than what you are doing? Do you want to get the best version of you? Do you want to get motivated and get moving? Are you tired of forging ahead after a breakdown? This book is what you need. "Ignite Your Potentials" is a concept that encourages individuals to recognize and harness their unique abilities, talents, and strengths to achieve personal and professional growth. ... Leer más

    $92 MXN

  • The Self-Discipline Manual

    How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness

    de Peter Hollins ...
    How to truly live a MIND OVER MATTER life.Most people can't accomplish what they want. They let themselves underachieve, and don't have the energy to do better. But you are different. You will learn how the true meaning of mind over matter.Learn to fulfill every intention you have - because nothing can stop you.The Self-Discipline Manual is about training you (yes, training) achieve everything ... Leer más

    $79 MXN o gratis con Kobo Plus