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  • Audiolibro

    Mindful Living

    How to Take Life One Step at a Time

    de Jason Hemlock ...
    Narrado por Sam Beeson ...

    Completo

    3 hora 56 minutos

    Do you find yourself getting caught up in obsessive thoughts and overthinking?It’s time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life’s problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful – and happier – life.Packed with ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Stoicism

    How to Use Stoic Philosophy to Find Inner Peace and Happiness

    de Jason Hemlock ...
    Narrado por Fred Filbrich ...

    Completo

    2 hora 48 minutos

    Are you tired of the glass being half empty?Do you worry you don’t have the strength to cope when something bad happens? (And something bad always happens!)Stoicism changed the lives of its followers for the better and now it can do the same for you.The Stoics knew what made for a good man – and a good life. Four simple virtues empowered them to cope with the end of a relationship, the loss of a ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Power of Meditation, The

    Simple Practices for Mental Clarity and Relaxation

    de Jason Hemlock ...
    Narrado por Fred Filbrich ...

    Completo

    3 hora 28 minutos

    Have you tried to meditate, but your thoughts are all over the place?Many of us want to meditate, but when you sit down to focus, what happens?Your mind wanders all over the place, you find yourself fidgeting, and what should be a source of peace and joy becomes just another irritation.The truth is we’re all capable of meditating, but if you don’t know how to find the right method for you, you’ll ... Leer más

    $87 MXN o gratis con Kobo Plus

  • Audiolibro

    Secrets of the Stoics

    How to Live an Undefeatable Life

    de Jason Hemlock ...
    Narrado por Fred Filbrich ...

    Completo

    3 hora 3 minutos

    If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers.In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, ... Leer más

    $87 MXN o gratis con Kobo Plus