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  • Taking the Monotony Out of Monogamy The Companion Couples Workbook

    The Closeness of Couples Therapy—At Your Own Kitchen Table

    Some of the most important conversations in a relationship are the hardest to start. This workbook starts them for you.The companion to Taking the Monotony out of Monogamy turns Dr. Christina Tracy Stein's therapist's approach into something couples can actually do — together. Following the book chapter by chapter, its guided prompts let each partner reflect privately, then share — so taboo topics ... Leer más

    $202 MXN

    PEDIDO ANTICIPADO

  • The Accomplished Woman

    12 Steps to Redefine Success and Live Life on Your Terms

    “My daughter, Christina, has written one of the most important and groundbreaking books of our time for women. "The Accomplished Woman" is a practical, insightful, and deeply inspiring guide that empowers you to redefine success — not just in your career, but also in your relationships, your health, and your personal fulfillment. This is more than a book — it’s a roadmap for women to live life on ... Leer más

    $202 MXN o gratis con Kobo Plus

  • Stay Together

    What Successful Couples Do Differently

    In Stay Together: What Successful Couples Do Differently, legendary success expert Brian Tracy and communication and relationship expert Dr. Christina Tracy Stein come together in a powerful father–daughter collaboration to explore one of life’s most important and most misunderstood questions: How do couples stay deeply connected, fulfilled, and in love over a lifetime?For decades, Brian Tracy has ... Leer más

    $202 MXN

    PEDIDO ANTICIPADO

  • Audiolibro

    Believe It to Achieve It

    Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential

    Completo

    5 hora 52 minutos

    Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors Brian Tracy and psychotherapist Christina Stein present their "Psychology of Achievement" program to help you identify and overcome detrimental patterns and ideas preventing you from achieving ... Leer más

    $332 MXN o gratis con Kobo Plus

  • Audiolibro

    The Accomplished Woman

    12 Steps to Redefine Success and Live Life on Your Terms

    Completo

    8 hora 1 minutos

    “My daughter, Christina, has written one of the most important and groundbreaking books of our time for women. "The Accomplished Woman" is a practical, insightful, and deeply inspiring guide that empowers you to redefine success — not just in your career, but also in your relationships, your health, and your personal fulfillment. This is more than a book — it’s a roadmap for women to live life on ... Leer más

    $525 MXN o gratis con Kobo Plus

  • Audiolibro

    Mindful Meditation Mix

    Completo

    1 horas 1 minutos

    This superb sampler of brief, classic mindfulness meditation audio tracks, is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy. It also provides an opportunity for beginning meditators to try out different kinds of calming, centering, healing meditation methods, in a user-friendly way, neither too time ... Leer más

    $131 MXN

  • Audiolibro

    Meditación Guiada Para Combatir El Cáncer (Fight Cancer)

    Narrado por Carolina E. Ortiz ...

    Completo

    1 horas

    Guided imagery is a hypnotic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.La visualización dirigida es una técnica mental-corporal-espiritual hipnótica, la cual utiliza palabras, evocaciones e imágenes terapéuticas acompañadas de suaves ... Leer más

    $131 MXN

  • Audiolibro

    Liberando la Carga Emocional: Aliviando la Depresión (Ease Depression)

    Narrado por Carolina E. Ortiz ...

    Completo

    42 minutos

    This meditation guides you to re-experience feelings of love, possibility, mastery, and gratitude, offering evocative images of being surrounded by support and encouragement. By listening daily to this simple but powerful experience, you can reawaken feelings of self-love, possibility, and re-engagement with life. You can also listen to a separate track of brief affirmations while you're on the go ... Leer más

    $105 MXN

  • Audiolibro

    Una Meditación Guiada Para Relajación y Bienestar (Relaxation & Wellness)

    Narrado por Carolina E. Ortiz ...

    Completo

    38 minutos

    Este audio ofrece una meditación guiada de relajación y bienestar para el descanso diario o para enfrentar con enfoque calmado a cualquier situación estresante. Ayudará con la ansiedad en general, así como con los ataques de pánico, pero también puede ser usada para simplemente promover y mantener sentimientos de paz, equilibrio emocional, ánimo y optimismo.Las meditaciones guiadas son una técnica ... Leer más

    $105 MXN

  • Invisible Heroes

    Survivors of Trauma and How They Heal

    If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in ... Leer más

    $148 MXN

  • Audiolibro

    Guided Meditations To Promote Successful Surgery

    Narrado por Belleruth Naparstek ...

    Completo

    1 horas 32 minutos

    Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions and images of all the desired outcomes, including reduced bleeding, lower use of pain medication and ... Leer más

    $262 MXN

  • Staying Well With Guided Imagery

    “A clear and heartfelt step-by-step guide” (Clarissa Pinkola Estes, author of Women Who Run with the Wolves**) to using visualization to maximize health.**Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the ... Leer más

    $110 MXN