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  • Signs

    Sacred Encounters with Pathways, Turning Points, and Divine Guideposts

    de SIMRAN ...
    Series Libro 9 - Common Sentience
    See the Ordinary as ExtraordinaryTake an intimate spiritual journey and uncover the cosmic guidance available to you. Sacred soul activist Simran invites you to discover how life is interconnected and reflective, full of experiences that mirror, guide, and speak to you-about you. Understand how signs are your conversation with the universe, and these symbols appear to give direction, build trust, ... Leer más

    $166 MXN

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  • How to Train a Wild Elephant

    And Other Adventures in Mindfulness

    A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan Chozen Bays, MD—physician and Zen teacher—has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and ... Leer más

    $188 MXN

  • Sitting Still Like a Frog

    Mindfulness Exercises for Kids (and Their Parents)

    de Eline Snel ...
    Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Leer más

    $226 MXN

  • The Secret Language of Signs

    How to Interpret the Coincidences and Symbols in Your Life

    de Denise Linn ...
    In every moment the universe is whispering to you. Even ordinary events in your life carry communications from the realm of the Spirit. . . .Whether we are conscious of it or not, the universe is communicating to us through signs. In this mind-opening book, renowned healer and author Denise Linn shows that coincidence, synchronicity, and those premonitions we've all experienced are never accidents ... Leer más

    $157 MXN

  • Still Here

    Embracing Aging, Changing, and Dying

    de Ram Dass ...
    More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of ... Leer más

    $157 MXN

  • Quest

    A Guide for Creating Your Own Vision Quest

    A personalized spiritual program for growth and healing, drawn from Native American practices and other cultural traditions from around the worldFor centuries, ancient cultures embarked on rites of passage to gain entrance to the spiritual realms and attain self-knowledge. Now international lecturer and healer Denise Linn and Meadow Linn draw on their Native American roots, as well as the ... Leer más

    $215 MXN

  • Why Walk When You Can Fly?

    Soar Beyond Your Fears and Love Yourself and Others Unconditionally

    de Isha Judd ...
    Imposing no belief system or dogma, the teachings of Why Walk When You Can Fly? are practical and easy to incorporate into daily life, yet they produce a profound inner transformation. At the core are four "facets" simple, powerful statements of profound truths. As you use the facets, an abiding sense of well-being and present-moment awareness will permeate your life. Through parables, moving ... Leer más

    $172 MXN

  • Living Wabi Sabi

    The True Beauty of Your Life

    de Taro Gold ...
    Featured by the New York Times as one of Tina Turner's favorite books of inspiration—a blend of Eastern wisdom, feng shui, and the simplicity movement.Wabi Sabi is a Japanese expression meaning "wisdom in natural simplicity." Wabi Sabi helps us to see the beauty in imperfection, to discover that our unique flaws also can lead us to our greatest strengths and treasures.No one is perfect—in fact, we ... Leer más

    $193 MXN o gratis con Kobo Plus

  • When Fear Falls Away

    The Story of a Sudden Awakening

    de Jan Frazier ...
    **"Jan Frazier shows us the anatomy of epiphany and reminds us of the ever-present possibility of healing and freedom and grace." —Rachel Naomi Remen, MD, New York Times–bestselling author of Kitchen Table WisdomIn August 2003, virtually overnight, Jan Frazier experienced "a dramatic falling away of fear"—not just the immediate fear of her annual medical test but, as she learned as time went on, ... Leer más

    $211 MXN o gratis con Kobo Plus

  • Kintsugi

    Finding Strength in Imperfection

    An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos.Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy ... Leer más

    $176 MXN o gratis con Kobo Plus

  • The Mindful Way to a Good Night's Sleep

    Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well

    de Tzivia Gover ...
    Good sleep, including positive dreaming, is essential to good health. In this friendly guide to cultivating deep, restful sleep — naturally — mindfulness and dreamwork expert Tzivia Gover offers practical lifestyle advice, easy yoga poses, 10-minute meditations, simple breathing exercises, visualization and journaling activities, and lots of encouragement and inspiration. You’ll learn how to set ... Leer más

    $185 MXN

  • Buddha's Book of Stress Reduction

    Finding Serenity and Peace with Mindfulness Meditation

    de Joseph Emet ...
    From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guideNo, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This ... Leer más

    $95 MXN