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Cooking Serie de eBooks

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  • The Balanced Plate

    Cooking, #1

    de Grace Mitchell ...
    Series Libro 1 - Cooking
    Achieve lasting weight management with "The Balanced Plate." This comprehensive guide explores balanced nutrition, the science of metabolism, and the role of macronutrients and micronutrients. Learn to build balanced meals, plan effectively, and navigate special diets, all while enjoying mindful eating. With practical tips for hydration, exercise, and overcoming common challenges, this book ... Leer más

    $103 MXN

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  • Fitness Ultimate solution for your health and weight loss problem

    de Margie Casey ...
    Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro athletes use to increase their performance and overall health for. Don’t just wish ... Leer más

    Gratis

  • The Calorie Myth: Calorie Myths Exposed: Discover The Myths and Facts In Calorie

    de Ryan Larry ...
    Discover The Untold Truth About CaloriesConfused and bewildered by all of the information in the internet? Want to really find out what works and what don't?Most people, in their eternal search for an effective diet and exercise program, find themselves Some of this confusion stems from incorrect information that the diet industry has offered concerning weight loss. For many, this leads to years ... Leer más

    $17 MXN

  • Plant-Based Power: Transform Your Health with A Whole Foods Diet

    Harnessing The Healing Benefits of Plant-Based Nutrition

    de Stefan Ritz ...
    Synopsis: "Plant-Based Power: Transform Your Health with A Whole Foods Diet"Discover the extraordinary potential of plant-based nutrition and embark on a journey to revitalize your health with "Plant-Based Power." Dive into the remarkable world of whole foods with this comprehensive guide, as it unveils the profound healing benefits of embracing a plant-based lifestyle.Chapter 1: Introduction to ... Leer más

    $103 MXN o gratis con Kobo Plus

  • The New Blue Zone Diet: Modern Strategies for Longevity, Vitality, and Lifelong Health

    de Jordan Johnson ...
    The New Blue Zone Diet: Modern Strategies for Longevity, Vitality, and Lifelong Health isn't just another diet book—it's a fresh, science-backed roadmap to living longer, feeling stronger, and thriving at any age. Inspired by the world's longest-living communities, this book blends time-tested wisdom with modern nutritional breakthroughs to help you unlock your full potential for health and ... Leer más

    $86 MXN

  • The Gut Health Revolution

    de John Nunez ...
    Introducing "The Gut Health Revolution". It is a 74-page guide exploring various aspects of gut health and the microbiome. It aims to educate readers on how one's gastrointestinal health impacts overall wellbeing, and provides strategies to optimize the gut microbiome.The guide begins with an introduction to the microbiome - the complex community of microorganisms residing in our digestive tract. ... Leer más

    $258 MXN

  • Action Guide to Plant Powered Plus

    Dr. Will Bulsiewicz’s Proven Principles and Exercises to Heal Your Gut, Fight Inflammation, and Restore Your Vitality

    de Infinite Reflections ...
    Discover the Power of Your Gut with "Action Guide to Plant Powered Plus"Are you ready to transform your health from the inside out? In "Action Guide to Plant Powered Plus", Dr. Will Bulsiewicz, a leading gastroenterologist and gut health expert, reveals his proven principles and step-by-step strategies for healing your gut, reducing inflammation, and restoring vitality. If you’re tired of feeling ... Leer más

    $228 MXN

  • SmoothSkin Secrets: Your Guide to Natural Cellulite Reduction at Home

    DIY, #4

    de JiJi M. ...
    Series Libro 4 - DIY
    "Unlock the secrets to smoother, firmer skin with 'SmoothSkin Secrets: Your Guide to Natural Cellulite Reduction at Home.' This comprehensive eBook offers practical, evidence-based solutions to reduce cellulite using natural remedies, DIY treatments, skincare practices, nutrition, exercise, and holistic wellness. Whether you're new to cellulite reduction or seeking to enhance your skin's health, ... Leer más

    $172 MXN

  • How to Quit Sugar:

    Break Free from Cravings, Improve Your Health, and Feel Energized (A Step-by-Step Plan to Reduce Sugar, Detox Your Body, and Build Sustainable Habits)

    de Jonathan K. Hari ...
    How to Quit Sugar Break Free from Cravings, Improve Your Health, and Feel Energized A Step-by-Step Plan to Reduce Sugar, Detox Your Body, and Build Sustainable Habits Sugar is everywhere—hidden in processed foods, marketed as a treat, and deeply embedded in our daily routines. But what if you could break free from its addictive cycle and reclaim your health, energy, and mental clarity? This book ... Leer más

    $45 MXN

  • How To Lower Cholesterol by Taking Care of Your Gut

    How To Do Books

    de Dr Lydia Taiwo ...
    Series series How To Do Books
    How to Lower Cholesterol by Taking Care of Your Gut explains the crucial connection between gut health and cholesterol management. This guide reveals how improving digestion, fostering a healthy microbiome, and incorporating specific gut-friendly foods can naturally help lower cholesterol levels and support overall well-being. Learn practical tips for daily habits and dietary choices that benefit ... Leer más

    $189 MXN o gratis con Kobo Plus

  • The New Atkins Diet:::

    Easier to Follow Diet That Replaces "Paleo, Keto, and Mediterranean Diet" [Achieve Your Weight Goal, and Maximize Your Energy Levels.]

    de Frank H. Covey ...
    The New Atkins Diet::: Easier to Follow Diet That Replaces "Paleo, Keto, and Mediterranean Diet" [Achieve Your Weight Goal, and Maximize Your Energy Levels.] Have you ever wished you knew how the Atkins Diet works, but had no idea where to start? In this book, we embark on an enlightening journey through unique chapters, each delving into a unique aspect of this popular dietary approach. From ... Leer más

    $55 MXN

  • The Gut Reset Plan

    Repair Your Digestive Health with Simple Food & Lifestyle Changes

    de T.S Avini ...
    The Gut Reset Plan offers an innovative approach to reclaiming your digestive health, providing you with actionable insights that blend nutrition, lifestyle changes, and holistic wellness practices. This book dives deep into understanding your gut's role in overall well-being, detailing practical strategies to repair and optimize digestive health, such as:- Embracing a microbiome-friendly diet and ... Leer más

    $179 MXN o gratis con Kobo Plus