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HarperOne Selects Serie de eBooks

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  • The Art of Mindfulness

    A HarperOne Select

    de Thich Nhat Hanh ...
    Series series HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

    $193 MXN o gratis con Kobo Plus

  • Mindful Eating

    A HarperOne Select

    de Thich Nhat Hanh, Lilian Cheung ...
    Series series HarperOne Selects

    $49 MXN

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  • Bells of Mindfulness

    de Thich Nhat Hanh ...
    The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The ... Leer más

    $34 MXN

  • Reflections on Meditation: A Guide for Beginners

    de Dr. Robert Puff, Ph.D. ...
    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Leer más

    $172 MXN o gratis con Kobo Plus

  • Meditation for Health & Happiness

    de Dr. Robert Puff ...
    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Living a Peaceful Life

    de Dr. Robert Puff ...
    This book is the culmination of decades of Dr. Robert Puff's research and personal explorations into the highest levels of human living. A quote from the article: In simpler terms, live completely in the now. Be aware of your surroundings, but practice clearing your mind of the self-talk that clutters your thoughts. Relax and find delight in each and every thing around you, from the tiniest insect ... Leer más

    $69 MXN o gratis con Kobo Plus

  • Spiritual Enlightenment: Awakening to the Supreme Reality

    de Dr. Robert Puff ...
    In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened.In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means ... Leer más

    $172 MXN o gratis con Kobo Plus

  • How to Live a Positive Life: The Art of Living Well

    de Dr. Robert Puff ...
    In this book "How To Live a Positive Life: The Art of Living Well" Dr. Robert Puff teach us how to live a positive, healthy life by managing what influences we allow into our lives. This includes external influences such as the people we spend time with, what we listen to and watch. It also includes internal influences such as self-talk, mental conditioning and others. You will learn tips for ... Leer más

    $69 MXN o gratis con Kobo Plus

  • How Things Exist: Teachings on Emptiness

    de Lama Zopa Rinpoche ...
    This book begins with a general talk by Lama Zopa Rinpoche on universal responsibility and compassion that is followed by four chapters detailing the Prasangika Madhyamaka view of emptiness, or ultimate reality, as taught in the Gelug tradition of Tibetan Buddhism, and how to meditate on it, according to the author's personal experience.Lama Zopa Rinpoche says:"Sometimes you might think, 'What's ... Leer más

    $17 MXN

  • Happiness Through Meditation

    de Dr. Paul Epstein ND ...
    This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and ... Leer más

    $17 MXN

  • Walking the Noble Path

    de Thich Nhat Hanh ...
    Zen Master Thich Nhat Hanh presents the true path to a personal and global ethic in this stand alone chapter of Good Citizens: Creating Enlightened Society. ... Leer más

    $34 MXN

  • Ego, Attachment and Liberation

    de Lama Yeshe ...
    In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... Leer más

    $17 MXN