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Healthy Everyday Serie de eBooks

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  • Healthy Everyday Mediterranean

    de DK ...
    Series series Healthy Everyday
    Healthy and sustainable, there’s a reason why the Mediterranean diet remains the most popular nutritional advice from health professionals.Whether you’re looking to maintain a healthy body weight, improve your heart health, or support a diverse gut microbiome, the Mediterranean diet has long been recognized as one of the healthiest diets out there. With a focus on plant-based and lean proteins, ... Leer más

    $366 MXN

  • Healthy Everyday High Protein

    de DK ...
    Series series Healthy Everyday
    Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions ... Leer más

    $366 MXN

  • Healthy Everyday High Fibre

    70 Delicious Recipes Designed with Nutrition in Mind

    de DK ...
    Series series Healthy Everyday
    Whatever your health and diet goals, whether you’re looking to support your gut health, lower cholesterol, or reduce the risk of long-term health complications – Healthy Everyday High Fibre is a no-nonsense cookbook packed with inspiration.Developed with a registered nutritionist and featuring 70 recipes from on-the-go breakfasts to prep-ahead lunches and midweek dinners – plus air-fryer and slow ... Leer más

    $366 MXN

  • Healthy Everyday Gluten Free

    70 Delicious Recipes Designed with Nutrition in Mind

    de DK ...
    Series series Healthy Everyday
    Whatever your health and diet goals, whether you’re looking to relieve symptoms of allergies or intolerances, maintain a healthy body weight and support your gut health, or just to feel less bloated and more energized – Healthy Everyday Gluten Free is an easy, no-nonsense cookbook packed with inspiration.Developed with a registered nutritionist and featuring 70 gluten-free recipes, from anti-spike ... Leer más

    $366 MXN

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