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Like a Buddhist Serie de eBooks

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  • Talk to Yourself Like a Buddhist

    Five Mindful Practices to Silence Negative Self-Talk

    de Cynthia Kane ...
    Series series Like a Buddhist
    Change Your Words, Change Your WorldThere are hundreds of books, workshops, and classes that teach us how to communicate effectively with others, but very few of us pay attention to how we speak to ourselves.Best-selling author and communication expert Cynthia Kane believes this is a problem, and she is sounding the alarm! Kane writes that there is an unreported epidemic of negative self-talk in ... Leer más

    $225 MXN

  • How to Communicate Like a Buddhist

    de Cynthia Kane ...
    Series series Like a Buddhist
    An Instruction Manual for Clear CommunicationThe most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not a coincidence, as the Buddha taught what are called the four elements of right speech over 2,600 years ago.In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of ... Leer más

    $222 MXN

  • How to Meditate Like a Buddhist

    de Cynthia Kane ...
    Series series Like a Buddhist
    A Step-by-Step Guide for Beginners.No religion or spiritual movement is more known for its association with meditation than Buddhism. Yet, in the Western world there has been very little comprehensive instruction available on this integral practice in book form—until now.In How to Meditate Like a Buddhist, best-selling author and certified meditation instructor Cynthia Kane demystifies this ... Leer más

    $198 MXN