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Scientific Parenting

What Science Reveals About Parental Influence

de Dr. Nicole Letourneau ...

Series Libro 1 - Scientific Parenting
Combining the expertise of its author -- a celebrated expert in parent-infant mental health and mother of two -- with the latest findings in gene-by-environment interactions, epigenetics, behavioural science, and attachment theory, Scientific Parenting describes how children's genes determine their sensitivity to good or bad parenting, how environmental cues can switch critical genes on or off, ... Leer más

$139 MXN o gratis con Kobo Plus

Combining the expertise of its author -- a celebrated expert in parent-infant mental health and mother of two -- with the latest findings in gene-by-environment interactions, epigenetics, behavioural science, and attachment theory, Scientific Parenting describes how children's genes determine their sensitivity to good or bad parenting, how environmental cues can switch critical genes on or off,
... Leer más
What Kind of Parent Am I?

Self-Surveys That Reveal the Impact of Toxic Stress and More

de Dr. Nicole Letourneau ...

Series Libro 2 - Scientific Parenting
Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less ... Leer más

$150 MXN o gratis con Kobo Plus

Toxic stress can occur in any home, rich or poor, regardless of age, education, or walk of life.Research has shown that adaptive, supportive parents are the best at insulating their children from all but the biggest catastrophes. Exposure to “toxic stress” in childhood can cause depression, alcoholism, obesity, violent behaviour, heart disease, and even cancer in adulthood. Parents who are less
... Leer más

How to Make Friends as an Introvert

Discover Introvert-Friendly Ways to Meet New People, Improve Your Social Skills, and Make New Friends

de Nate Nicholson ...

How to Make Friends as an Introvert – Discover Over 50 Proven Introvert-Friendly Tips to Become Great at SocializingI want to challenge your thinking.Do you consider introversion a roadblock that holds you back when socializing? Do you feel you’ll never become good at making friends or getting to know new people because introverts can’t possess these skills? Do you think there are very few ways to ... Leer más

$69 MXN

How to Make Friends as an Introvert – Discover Over 50 Proven Introvert-Friendly Tips to Become Great at SocializingI want to challenge your thinking.Do you consider introversion a roadblock that holds you back when socializing? Do you feel you’ll never become good at making friends or getting to know new people because introverts can’t possess these skills? Do you think there are very few ways to
... Leer más
Time Management and Goal Setting

The Relaxation and Stress Reduction Workbook Chapter Singles

de Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you can learn to help manage your time and set reasonable goals. In this New Harbinger Self-Help Essential, you will learn to understand the limits of multitasking, clarify values and define your goals, ... Leer más

$34 MXN

Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you can learn to help manage your time and set reasonable goals. In this New Harbinger Self-Help Essential, you will learn to understand the limits of multitasking, clarify values and define your goals,
... Leer más
Rest, Play, Grow

Making Sense of Preschoolers (Or Anyone Who Acts Like One)

de Deborah MacNamara, PhD ...

Foreword by Gordon Neufeld Based on the work of one of the world’s foremost child development experts, Rest, Play, Grow offers a developmental road map to adults and is what every toddler, preschooler, and kindergartner wished their adults understood about them. Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood ... Leer más

$127 MXN

Foreword by Gordon Neufeld Based on the work of one of the world’s foremost child development experts, Rest, Play, Grow offers a developmental road map to adults and is what every toddler, preschooler, and kindergartner wished their adults understood about them. Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood
... Leer más
Stress-Free Weaning: Teach Yourself

de Judy More ...

If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up ... Leer más

$197 MXN

If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up
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How to Relax

Stop Being Busy, Take a Break and Get Better Results While Doing Less

de Martin Meadows ...

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives ... Leer más

Gratis

How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your LifeToday’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives
... Leer más
Let's Play and Learn Together

Fill Your Baby's Day with Creative Activities that are Super Fun and Enhance Development

de Roni Leiderman, Wendy S. Masi ...

Playing with your baby is more than fun and games: it's the key to building a strong relationship with your infant and providing important early stimulation that promotes learning and development. Let’s Play and Learn Together provides 100 games, activities, and exercises that parents can do with their baby to foster cognitive, motor, and language skills as well as creativity and relational skills ... Leer más

$243 MXN

Playing with your baby is more than fun and games: it's the key to building a strong relationship with your infant and providing important early stimulation that promotes learning and development. Let’s Play and Learn Together provides 100 games, activities, and exercises that parents can do with their baby to foster cognitive, motor, and language skills as well as creativity and relational skills
... Leer más
When Your Baby Won't Stop Crying

A Parent's Guide to Colic

de Tonja H Krautter Psy.D., L.C.S.W. ...

One million babies born in the U.S. each year suffer from colic, and yet until now, colic has been only a footnote in baby care books. Defined as constant, unpredictable and inconsolable crying, parents dealing with colic are desperate for solutions.Now there's help. Mental health professional Tonja Krautter, having been through the ordeal of raising a baby with colic, offers parents a complete ... Leer más

$248 MXN

One million babies born in the U.S. each year suffer from colic, and yet until now, colic has been only a footnote in baby care books. Defined as constant, unpredictable and inconsolable crying, parents dealing with colic are desperate for solutions.Now there's help. Mental health professional Tonja Krautter, having been through the ordeal of raising a baby with colic, offers parents a complete
... Leer más
CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness

de Kaushal B. Nanavati, MD ...

CORE 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.If you think of health care as a tree, think of the trunk as disease prevention, the branches as disease management, and the leaves as ... Leer más

$103 MXN

CORE 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.If you think of health care as a tree, think of the trunk as disease prevention, the branches as disease management, and the leaves as
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Parenting 5

Practical and Independent Little People

de Ruth Barker ...

Series series Parenting 5
Experience throughout the early years lays the foundation for both neurological and physical well-being. An excellent early environment delivers readiness for life. Never again is there a period that is so influential on the make-up of the human being.The Parenting 5 books assist parents and carers in creating the desired environment of preschoolers at home and in the childcare setting.Practical ... Leer más

$122 MXN

Experience throughout the early years lays the foundation for both neurological and physical well-being. An excellent early environment delivers readiness for life. Never again is there a period that is so influential on the make-up of the human being.The Parenting 5 books assist parents and carers in creating the desired environment of preschoolers at home and in the childcare setting.Practical
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Minimalism: The Path to an Organized, Stress-free and Decluttered Life

de Gwyneth Snow ...

Ever been stressed out by the clutter on your desk? Or when you’re trying to find an important document, or a specific outfit from a messy closet? The truth is – the more stuff we have, the more difficult it is to keep them organized. The more clutter and mess we end up with as a result can lead to a stressful day, and this stress can build up over time. This has to stop.Minimalism: The Path to an ... Leer más

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Ever been stressed out by the clutter on your desk? Or when you’re trying to find an important document, or a specific outfit from a messy closet? The truth is – the more stuff we have, the more difficult it is to keep them organized. The more clutter and mess we end up with as a result can lead to a stressful day, and this stress can build up over time. This has to stop.Minimalism: The Path to an
... Leer más

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Scientific Parenting Serie de eBooks

Scientific Parenting

What Kind of Parent Am I?

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How to Make Friends as an Introvert

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Rest, Play, Grow

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How to Relax

Let's Play and Learn Together

When Your Baby Won't Stop Crying

CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness

Parenting 5

Minimalism: The Path to an Organized, Stress-free and Decluttered Life