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The Focus Masterclass Serie de eBooks

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  • The Focus Masterclass

    The Habit Engine — Building Focus Habits That Truly Stick

    de Marcus Hale Dawson ...
    Series Libro 4 - The Focus Masterclass
    [Book 4 of 6 — part of The Focus Masterclass. Read the series in order for the full system.]You've tried to focus harder — and it hasn't worked. Willpower fades, distractions multiply, and motivation disappears. The real solution isn't to try harder; it's to build habits so automatic that focused work becomes your default state. In The Habit Engine, you'll learn a step-by-step system for designing ... Leer más

    $89 MXN

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  • The Attention Economy - How to Stay Focused in a World Full of Distraction

    de James Gallagher ...
    The Attention Economy: How to Stay Focused in a World Full of DistractionIn an age where our attention is constantly under siege, staying focused has become one of the most valuable skills. The Attention Economy explores how modern technology, social media, and endless distractions compete for our attention and offers practical strategies to reclaim your focus. This book provides actionable tips ... Leer más

    $20 MXN o gratis con Kobo Plus

  • Deep Focus - Mastering Productivity in a Distracted World

    de Michael Bennett ...
    In Deep Focus - Mastering Productivity in a Distracted World, discover how to reclaim your attention and achieve greater productivity in an era filled with constant distractions. With notifications, social media, and endless digital noise competing for your time, it can feel nearly impossible to focus on what truly matters. This book offers powerful, practical strategies to help you cut through ... Leer más

    $20 MXN

  • Self Regulation for Adults with ADHD

    de akmishra ...
    Do you often feel scattered, overwhelmed, or stuck in cycles of procrastination?Living with ADHD as an adult is more than just "trouble paying attention." It's about juggling inconsistent focus, emotional spikes, forgotten commitments, and constant decision fatigue.This book is your practical toolbox to finally break free from those struggles.Written in clear, compassionate language, Self ... Leer más

    $173 MXN o gratis con Kobo Plus

  • The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

    de Nico Hartley ...
    FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Leer más

    $104 MXN o gratis con Kobo Plus

  • The Art of Deep Work - How to Focus in a World Full of Distractions

    de Michael Cooper ...
    In a world where every ping, scroll, and notification is vying for your attention, the ability to focus is no longer just a skill-it's a superpower.The Art of Deep Work - How to Focus in a World Full of Distractions is your essential guide to reclaiming your mind, mastering your attention, and doing the kind of work that matters. Whether you're a student, entrepreneur, creator, or professional, ... Leer más

    $19 MXN o gratis con Kobo Plus

  • Daily Productivity Blueprint: A Simple Plan to Build a Balanced, Focused, and Fulfilled Life

    de Sayed Eltony ...
    Do you end every day feeling busy — but never truly accomplished?You check emails before breakfast, power through lunch, and collapse into bed with a to-do list still spinning in your head. You're not lazy. You're not disorganized. You're simply living without a system designed for real life.Daily Productivity Blueprint introduces the CLEAR Life Framework — a proven 5-step daily system built not ... Leer más

    $86 MXN o gratis con Kobo Plus

  • Navigating the Noise - Finding Focus in a Distracted World

    de Laura Jensen ...
    Navigating the Noise - Finding Focus in a Distracted World is a timely guide for anyone struggling to stay focused in today's fast-paced, hyperconnected environment. In this book, you'll discover practical strategies to cut through the constant distractions of modern life—social media, digital overload, and endless to-do lists—and regain control of your attention and productivity.Blending ... Leer más

    $20 MXN o gratis con Kobo Plus

  • Breaking Digital Addiction - Reclaiming Your Focus and Mental Wellbeing

    de Rachel Parker ...
    Breaking Digital Addiction: Reclaiming Your Focus and Mental WellbeingIn a world dominated by constant notifications, endless scrolling, and digital distractions, our attention and mental health are under siege. Breaking Digital Addiction offers a practical and empowering guide to taking control of your screen time and restoring balance to your life. Through research-backed strategies and ... Leer más

    $20 MXN o gratis con Kobo Plus

  • Digital Diet 101

    7 steps to regain peace of mind and focus

    de Carl Breau ...
    Tired of feeling overwhelmed and drained by your digital devices? You are not alone. In our hyper-connected world, we are all drowning in a constant stream of notifications, emails, and endless scrolls. We feel “overfed and undernourished”—consuming hours of digital content but left with nothing but anxiety, envy, and a sense of emptiness. This is the Digital Hangover. But what if you could change ... Leer más

    $329 MXN

  • The Neurodivergent Daily Routine Companion

    de Sienna Brooke ...
    Series Libro 41 - The Neurodivergent Adult Library
    Are you a neurodivergent adult struggling to build and maintain daily routines that actually work for you? Have you tried generic productivity advice only to feel more frustrated by rigid schedules that ignore your unique needs? This book offers a compassionate and practical solution. "The Neurodivergent Daily Routine Companion" provides a modular, adaptable framework designed specifically for ... Leer más

    $119 MXN

  • Dating App Burnout

    Finding Love Beyond the Screen

    de Well-Being Publishing ...
    Rediscovering Love in the Age of AppsAre you tired of endless swiping and superficial connections? Dating App Burnout: Finding Love Beyond the Screen offers a refreshing perspective on reclaiming authentic love in a digital world where romance often feels fleeting.In this insightful guide, you'll journey through a comprehensive exploration of the digital love landscape, where author Jane Doe ... Leer más

    $86 MXN o gratis con Kobo Plus