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Reference Audiobooks

If you like Reference Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 220 Results
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  • Audiobook

    Erfolgsfaktor Sauerstoff

    Wissenschaftlich belegte Atemtechniken, um die Gesundheit zu verbessern und die sportliche Leistung zu steigern

    by Patrick McKeown ...
    Narrated by Peter Wolter ...

    Unabridged

    10 hours 11 min

    Ohne es wahrzunehmen, atmen die meisten Menschen viel zu viel, was zu verminderter Leistungsfähigkeit und Gesundheitsproblemen führen kann. Kontrolliertes Atmen versorgt Muskeln und Organe mit der genau richtigen Menge an Sauerstoff. Das erhöht Fitness und Wohlbefinden und hilft sogar beim Abnehmen. Patrick McKeowns wissenschaftlich belegte Techniken zeigen Ihnen, wie richtiges Atmen geht. Anhand ... Read more

    RM 87.45 or Free with Kobo Plus

  • Audiobook

    Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

    by Timothy Moore ...
    Narrated by Nick Dolle ...

    Unabridged

    32 min

    We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Read more

    RM 17.89 or Free with Kobo Plus

  • Audiobook

    Reiki - Heile dich selbst

    Reiki Chakra-Selbstbehandlung

    by Brigitte Müller, Horst Günther ...
    Narrated by Brigitte Müller ...

    Unabridged

    51 min

    Reisen nach innen sind nicht nur genauso nötig wie eine Urlaubsreise, sondern werden meist sogar noch intensiver erlebt und bieten zudem in unserer hektischen Welt den nötigen Ausgleich. In Zeiten von Anspannung, Stress und Hektik vergessen wir allerdings oft, dass wir ein unerschöpfliches Kraftreservoir in unserem Inneren zur Verfügung haben – die einfühlsam gesprochene Rosen-Visualisation für ... Read more

    RM 47.68 or Free with Kobo Plus

  • Audiobook

    33 Ways To Get Rid of Parasites

    How to Cleanse Parasites for People and Pets With All Natural Methods

    by Stephen Tvedten ...
    Narrated by Derek Doepker ...

    Unabridged

    1 hour 20 min

    Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might ... Read more

    RM 39.73 or Free with Kobo Plus

  • Audiobook

    Habits of Health: The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health

    by Dr Francis Ferson ...
    Narrated by John Hays ...

    Unabridged

    28 min

    Are you as healthy as you could be, or could you change certain aspects of your life to enjoy even better wellbeing?Are you ready to ditch the bad habits of a lifetime and replace them with better ones?Is achieving optimal health your ultimate goal?Being healthy is one of the things that many of us take for granted. We think that we are invincible, especially when we are younger, and tend to take ... Read more

    RM 17.89 or Free with Kobo Plus

  • Audiobook

    Neuro-Flow: Der Vagusnerv

    Dein Schalter für Fokus – Wie du über den Körper dein Gehirn steuerst

    by Thomas Enzmann ...
    Narrated by Alexander (AI) ...
    Series Audiobook 7 - Neuro-Flow

    Unabridged

    42 min

    Fühlst du dich oft getrieben, kannst schwer abschalten oder leidest unter innerer Unruhe? In einer Welt voller Leistungsdruck ist chronischer Stress fast normal geworden. Doch was wäre, wenn der Schalter für Gelassenheit und High Performance direkt in deinem Körper liegt? Dieses Hörbuch öffnet dir die Augen für den Vagusnerv, die wichtigste Datenleitung zwischen deinem Körper und deinem Gehirn ... Read more

    RM 23.26

  • Audiobook

    Schwarze Rhetorik - Macht und Magie der Sprache (Ungekürzt)

    by Karsten Bredemeier ...
    Narrated by Ilka Hein ...

    Unabridged

    5 hours 21 min

    Schlagfertigkeit ist keine Hexerei, auch wenn sie geradezu magische Wirkungen hat. Die Kunst der Kommunikation entscheidet darüber, wie Verhandlungen ausgehen, wer den Job bekommt und ob eine Beziehung funktioniert. Der bekannte Trainer Dr. Karsten Bredemeier kennt alle Tricks der Sprach-Magie und erklärt Einsteigern und Profis, wie man sie gezielt und fair für die eigenen Interessen einsetzt. "Dr ... Read more

    RM 59.61 or Free with Kobo Plus

  • Audiobook

    Women's Fitness: The Ultimate Guide on the Effective Weight Loss Program Designed For Women. Learn the Nutrition and Training Plan that Would Help Achieve a Lean and Sexy Body

    by B.N. Bishop ...
    Narrated by Marcus Mulenga ...

    Unabridged

    19 min

    Women's Fitness: The Ultimate Guide on the Effective Weight Loss Program Designed For Women. Learn the Nutrition and Training Plan that Would Help Achieve a Lean and Sexy BodyDespite the science being there to show us what really works, so many female fat loss and nutrition plans are based around principles that don’t deliver results and pseudoscience that just doesn’t stack up. A typical female ... Read more

    RM 17.89 or Free with Kobo Plus

  • Audiobook

    Gut-Brain Connection, The

    by Bev Hill ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    3 hours 46 min

    This audiobook is narrated by a digital voice."The Gut-Brain Connection: Exploring the Link Between Digestive Health and Mental Wellbeing" delves into the intricate relationship between our digestive system and mental health. This comprehensive guide covers everything from the fundamentals of the gut-brain axis and the critical role of the microbiome to the impact of diet, stress, and inflammation ... Read more

    RM 23.82 or Free with Kobo Plus

  • Audiobook

    But What Does Science Say? 101 Health Myths Busted

    101 Health Myths Busted

    by Manan Vora ...
    Narrated by Manan Vora ...

    Unabridged

    6 hours 6 min

    Can working out in the gym be dangerous?Are multivitamins and supplements the answer to everything?Is intermittent fasting healthy?What is the truth behind 'immunity boosters', 'sulphate-free' shampoo and 'organic' food?Is it bad to use a microwave to heat food?With the prevalence of social media, we see so much misinformation about health being disseminated. From period pains to dark chocolate, ... Read more

    RM 79.54

  • Audiobook

    Blood Sugar Numbers and What They Really Mean for Your Health

    by Christopher Allen ...
    Narrated by Christopher Allen ...

    Unabridged

    1 hour 44 min

    Decode your glucose lab results and take charge of your metabolic health without the stress of extreme diets. If you are feeling anxious about a recent prediabetic warning or confused by fluctuating fasting numbers, this reassuring medical guide offers absolute clarity. Transform overwhelming healthcare data into a calm, manageable daily wellness routine.Move past the fear of the doctor’s office ... Read more

    RM 39.73 or Free with Kobo Plus

  • Audiobook

    Radiation Safety in Shelters

    by FEMA ...

    Unabridged

    3 hours 21 min

    If you have a fallout shelter, you need radiation detection equipment! If you have radiation detection gear, you need a manual!This 1983 book, created by FEMA, is the Gold standard for learning how to monitor radiation in a fallout shelter. Essentially a 'Survey meters/dosimeters for Dummies', it presents a complex and technical subject in a very simple, easy to understand manner that anyone can ... Read more

    RM 15.87 or Free with Kobo Plus

  • Audiobook

    Skandinavische Meditation und Entspannung, # 2: Konzentrationsmeditation (Ungekürzt)

    by Trine Holt Arnsberg ...
    Narrated by Jutta Seifert ...
    Series Audiobook 2 - Konzentrationsmeditation

    Unabridged

    13 min

    Meditation für Anfänger - erklärt von einer der besten Coaches Dänemarks! Tief einatmen und sich voll und ganz auf seine Atmung konzentrieren. Diese 15-minütige Art der Meditation ist ideal für Anfänger. Basis der Konzentrationsmeditation ist, die Atemzüge zu zählen und sich allein darauf zu konzentrieren. Auf diese Weise schweifen die Gedanken nicht so schnell zu anderen Themen, Gefühlen und ... Read more

    RM 23.82 or Free with Kobo Plus

  • Audiobook

    You Can Lose Weight From 85Kg to 68Kg Just Like Me

    by D.S. Pais ...
    Narrated by D.S. Pais ...

    Unabridged

    25 min

    About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy to follow and sets you into a routine.About the ... Read more

    RM 11.93 or Free with Kobo Plus

  • Audiobook

    Ja – Kobieta, której nie znałam

    Jak nauczyć się ufać sobie

    by Tatiana Mindewicz-Puacz ...
    Narrated by Ewa Abart ...

    Unabridged

    4 hours 55 min

    Zewnętrzny kryzys potrafi sprawić, że kruszy się nasz wewnętrzny świat. Zaczynamy podawać w wątpliwość wszystko, co uznawałyśmy za pewne. Nawet siebie. Tak jakbyśmy straciły dostęp do swoich zasobów i umiejętności, jakbyśmy znowu stały się bezbronnymi dziewczynkami. Czy to znaczy, że dzieje się coś złego? Niekoniecznie, jeśli będziemy w stanie zrozumieć, dlaczego tak się czujemy, i zaopiekować się ... Read more

    RM 55.64

  • Audiobook

    The Unprocessed Plate

    Simple, Flavourful UPF-free Recipes to Transform Your Life

    by Rhiannon Lambert ...
    Narrated by Rhiannon Lambert ...

    Unabridged

    3 hours 51 min

    "A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes." – Ella Mills“This book is much needed – clear, progressive, and a positive step towards helping people navigate our unhealthy food environment in a practical, realistic way.” – Professor Tim Spector–––––––––With a foreword by Professor Tim Spector< ... Read more

    RM 74.74

  • Audiobook

    Natürliches Entgiften

    Freiheit für Körper, Geist und Seele

    by Alexandra Stross ...
    Narrated by Sabrina Gander ...

    Abridged

    4 hours 42 min

    Warum lagert der Körper Stoffe ein, die er nicht braucht? Wie bringt man ihn dazu, sie wieder auszuscheiden? Und wie gelingt dies ohne Nebenwirkungen und ohne hungern zu müssen? Alexandra Stross vermittelt auf lockere und unterhaltsame Art nicht nur die Wirkungsweise verschiedener Entgiftungsmethoden, sondern auch, wie sie in der Praxis angewendet werden. Und sie hat auch eine höchst ermutigende ... Read more

    RM 67.57 or Free with Kobo Plus

  • Audiobook

    Herbal Tea: A Beginners Guide to Herbal Teas That Will Make You Healthier; Remedies for Immunity, Stress Relief and Well-Being

    by Ryan Bays ...
    Narrated by Jessica Budreau ...

    Unabridged

    47 min

    Your Practical Guide to Herbal TeaToday only, get this Amazon bestseller for a special price.Here Is A Preview Of What You'll Learn...Herbal tеа and Itѕ BеnеfitѕTуреѕ Of Herbal TeaHоw tо Brew Yоur Own Hеrbаl TеаBoosts Yоur Immune SуѕtеmHerbal Teas Thаt Help Yоu RеlаxCalming the Nеrvоuѕ SуѕtеmEаѕing Inѕоmniа аnd SlеерlеѕѕnеѕѕSооthing the Digеѕtivе System аnd Rеliеving CrаmрѕHerbal Teas fоr ... Read more

    RM 34.59 or Free with Kobo Plus

  • Audiobook

    Emotionale Abhängigkeit in der Partnerschaft

    Lerne loszulassen und zeig endlich Stärke

    by Maria Zangl ...
    Narrated by Julius Faehndrich ...

    Unabridged

    2 hours 19 min

    Ein umfassender Leitfaden zur Überwindung emotionaler Abhängigkeit in Beziehungen In der neu überarbeiteten Ausgabe für das Jahr 2024 präsentiert sich "Emotionale Abhängigkeit in der Partnerschaft: Lass endlich los und zeige Stärke" mit mehr als doppelt so viel Inhalt, um Leserinnen und Lesern ein noch umfassenderes Verständnis und eine größere Bandbreite an Lösungsansätzen zu bieten. Mit einem ... Read more

    RM 43.70 or Free with Kobo Plus

  • Audiobook

    5 минут в час для красоты и здоровья. В гармонии с собой!

    by Барбара Джонс ...
    Narrated by Елена Дельвер ...
    Series series Сидим дома. Читаем книги

    Unabridged

    2 hours 25 min

    Знакомая ситуация – вечно нет времени на себя, зрение падает, вены беспокоят, остеохондроз прогрессирует, поясница ноет, кожа покрывается морщинками? А вам все некогда и некогда? Что ж, вот у вас и появилось это время – время обратить внимание на свой организм, подарить ему заботу и, возможно, изменить свой образ жизни так, чтобы вам всегда хватало времени на то, чтобы заняться собой. Всего 5 ... Read more

    RM 51.66 or Free with Kobo Plus

  • Audiobook

    The Comparison Cure

    How to be less ‘them' and more you

    by Lucy Sheridan ...
    Narrated by Lucy Sheridan ...

    Unabridged

    6 hours 26 min

    Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep ... Read more

    RM 99.38

  • Audiobook

    Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts

    by Tom C. Williams ...
    Narrated by Jesse Gross ...

    Unabridged

    25 min

    Take care of your body. It's the only place you have to live.~Jim RohnIt’s time to jumpstart your exercise routine and put it in a higher gear. Make 2019 the year where you are able to lose the fat and build muscles fast! This book will show secrets that the professionals have used for years.A large variety of exercise methods through this informative book. They include aerobics, swimming, martial ... Read more

    RM 17.89 or Free with Kobo Plus

  • Audiobook

    Dr. Dean Ornish’s Program For Reversing Heart Disease

    The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

    by Dr. Dean Ornish ...
    Narrated by Sean Pratt ...

    Unabridged

    16 hours 6 min

    The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has ... Read more

    RM 99.38

  • Audiobook

    Crystals Healing Stones: The Ultimate Guide To Discover The Healing Power Of Crystals And Healing Stones To Heal The Human Energy Field and Relieve Stress With Remedies for Mind, Heart & Soul

    by Maia C. Silbey ...
    Narrated by Nick Dolle ...

    Unabridged

    29 min

    Crystal healing is an alternative medicine technique that employs crystals and other stones as conduits for natural healing energy. Discover everything you wanted to know about crystal healing. Learn the best practices for working with sacred stones for maximum health and healing effect.Today only, get this audio bestseller for a special price.Crystals have been used throughout all of history as a ... Read more

    RM 17.89 or Free with Kobo Plus