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Reference Audiobooks

If you like Reference Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 232 Results
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  • Audiobook

    You Can Lose Weight From 85Kg to 68Kg Just Like Me

    by D.S. Pais ...
    Narrated by D.S. Pais ...

    Unabridged

    25 min

    About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy to follow and sets you into a routine.About the ... Read more

    RM 12.24 or Free with Kobo Plus

  • Audiobook

    Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 22 min

    Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Read more

    RM 40.75 or Free with Kobo Plus

  • Audiobook

    NO ESTÁS LOC@, ESTÁS MAL DIAGNOSTICAD@

    Guía de supervivencia para cuidar tu salud en un sistema que no te escucha

    Narrated by Gabriela ...

    Unabridged

    1 hour 44 min

    "Por fin una guía para entender lo que me está enfermando, sin que me manden al psiquiatra"¿Llevas años de consultas sin respuestas claras?¿Te han dicho que es emocional, que “todo está bien”… pero tú sabes que no lo está?NO ESTÁS [email protected] libro te ayuda a comprender lo que realmente está pasando en tu cuerpo. Aquí descubrirás cómo conectar tus síntomas con estudios clínicos, medicamentos, ... Read more

    RM 36.67 or Free with Kobo Plus

  • Audiobook

    Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

    Narrated by John Hays ...

    Unabridged

    14 min

    Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines ... Read more

    RM 18.39 or Free with Kobo Plus

  • Audiobook

    Führen wie ein Samurai - Mentale Stärke - Schlagkraft im Handeln (Ungekürzt)

    by Herbert Kubat ...
    Narrated by Oliver Besthorn ...

    Unabridged

    4 hours 13 min

    Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind ... Read more

    RM 44.83 or Free with Kobo Plus

  • Audiobook

    Life, Liberty, and the Pursuit of Healthiness

    Real Questions and Real Answers to Help

    by Dean Edell ...
    Narrated by Dean Edell ...

    Abridged

    3 hours 18 min

    The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole ... Read more

    RM 73.39

  • Audiobook

    33 Ways To Get Rid of Parasites

    How to Cleanse Parasites for People and Pets With All Natural Methods

    Narrated by Derek Doepker ...

    Unabridged

    1 hour 20 min

    Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might ... Read more

    RM 40.75 or Free with Kobo Plus

  • Audiobook

    Gut Health Hacks

    200 Ways to Balance Your Gut Microbiome and Improve Your Health!

    Narrated by Lessa Lamb ...
    Series series Life Hacks Series

    Unabridged

    5 hours 56 min

    Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

    RM 77.47

  • Audiobook

    Guide To Health Mohandas K. Gandhi

    Narrated by Jagannatha Dasa ...

    Unabridged

    55 min

    "I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the ... Read more

    RM 35.49 or Free with Kobo Plus

  • Audiobook

    Why You Get Fat And What to Do About It

    Narrated by Matt Montanez ...

    Unabridged

    53 min

    How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and ... Read more

    RM 16.28 or Free with Kobo Plus

  • Audiobook

    French Women Don't Get Facelifts

    The Secret of Aging with Style & Attitude

    Narrated by Mireille Guiliano ...

    Unabridged

    7 hours 33 min

    The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Read more

    RM 101.95

  • Audiobook

    Ratgeber Homeschooling & Co.

    Eltern als Lerncoach

    by Birgit Ebbert ...
    Narrated by Wolfram Boelzle ...

    Unabridged

    1 hour 29 min

    Als Eltern schulpflichtiger Kinder im Homeschooling - und vielleicht noch parallelem Home-Office - haben Sie in den letzten Jahren viel improvisieren müssen, das ging sicher nicht immer ohne Konflikte. Was aber viele gelernt haben: Mit guter Vorbereitung und Organisation helfen Sie nicht nur Ihren Kindern, Sie schonen auch Ihre Nerven und haben mehr Zeit für Ihre eigenen To-Do-Listen. Tipps und ... Read more

    RM 24.44 or Free with Kobo Plus

  • Audiobook

    Everything I Know About Hormones

    Six Steps to Optimal Health and Happiness

    Narrated by Hannah Alderson ...

    Unabridged

    7 hours 20 min

    For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show ... Read more

    RM 75.68

  • Audiobook

    Nutrition and Covid-19

    Exploring the role and importance of nutrition in Covid-19 management and recovery.

    Unabridged

    1 hour 27 min

    What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep ... Read more

    RM 29.39 or Free with Kobo Plus

  • Audiobook

    A Quick Guide to CBD

    Everything you need to know

    Narrated by Olivia Dowd ...

    Unabridged

    1 hour 28 min

    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness ... Read more

    RM 24.44

  • Audiobook

    Skin Revolution

    The Ultimate Guide to Beautiful and Healthy Skin of Colour

    Narrated by Dr Vanita Rattan ...

    Unabridged

    6 hours 45 min

    Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

    RM 72.06

  • Audiobook

    Wenn der Lauf stimmt!

    Kleine Biker-Bibel fürs Ich-Bike

    Unabridged

    1 hour 51 min

    Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf ... Read more

    RM 16.28 or Free with Kobo Plus

  • Audiobook

    Kost

    Hälsans hörnpelare

    Series Audiobook 2 - Hälsans hörnpelare

    Unabridged

    6 hours 37 min

    Rätt kost är lika viktigt som sömn och fysisk aktivitet för ett liv i balans. Men det är inte helt lätt att navigera bland alla råd och rön som omger oss: Vad, hur och varför bör vi äta för att kroppen ska kunna prestera optimalt och må som bäst?Läkaren och forskaren Kerstin Brismar lotsar oss igenom näringsprocesser, konkreta kostråd samt problem och utmaningar kring kost. Brismar har många års ... Read more

    RM 38.76 or Free with Kobo Plus

  • Audiobook

    Mayo Clinic Guide to Home Remedies

    Self-Care Solutions for Everyday Health Concerns

    Unabridged

    9 hours 54 min

    Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care ... Read more

    RM 101.95

  • Audiobook

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

    Narrated by Jason Belvill ...

    Unabridged

    3 hours 35 min

    Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Read more

    RM 47.09 or Free with Kobo Plus

  • Audiobook

    Personal and Family Survival

    Civil Defense Adult Education Course

    Unabridged

    4 hours 24 min

    How your family can survive a nuclear attackThis rare 1963 manual, from the height of the Cold War, explains the dangers of nuclear weapons and fallout effects in simple, easy to understand terms. It further explains the role of local community shelters for civil defense. And, gives clear examples of how home shelters can be improvised. While rather old all of this information is still correct and ... Read more

    RM 16.28 or Free with Kobo Plus

  • Audiobook

    Ein Indianer kennt keinen Schmerz - Über Aging und Antiaging der Männer (Ungekürzt)

    Narrated by Alexander Bandilla ...

    Unabridged

    5 hours 12 min

    So bleiben Männer ab 50 länger fit! Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor ... Read more

    RM 61.15 or Free with Kobo Plus

  • Audiobook

    Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body

    Narrated by Jesse Gross ...

    Unabridged

    25 min

    Green Smoothie: The Ultima Guide to Lose Weight, Gain Energy, and Feel Great in Your Body“In life, much like smoothies, you get out what you put in.”~Bolthouse FarmsGreen Smoothie’s are the rage of the diet industry. They offer a meal that's packed with proteins and green vegetables. Their health benefits have been proven as a natural weight loss, boost fruit and vegetable intake, and increase ... Read more

    RM 18.39 or Free with Kobo Plus

  • Audiobook

    Conquering Headaches and Migraines: A Comprehensive Guide to Relief and Prevention

    by Cathy Rudd ...
    Narrated by Digital Voice Marcus G ...

    Unabridged

    3 hours 2 min

    This audiobook is narrated by a digital voice.Discover effective ways to manage and conquer headaches and migraines with 'Conquering Headaches and Migraines: A Comprehensive Guide to Relief and Prevention.' This essential guide covers everything from understanding different types of headaches and their causes to exploring a wide range of treatments, both medical and alternative. Learn practical ... Read more

    RM 24.44 or Free with Kobo Plus