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Reference Audiobooks

If you like Reference Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 232 Results
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  • Audiobook

    You Can Lose Weight From 85Kg to 68Kg Just Like Me

    by D.S. Pais ...
    Narrated by D.S. Pais ...

    Unabridged

    25 min

    About the BookThis is a real-life story. I have written down the measures that I took to lose weight. I had been over-weight when I started thinking of exercising and dieting to lose weight. It was a journey that took me over one and half years to lose drastic weight, but I managed it due to my perfect vision about my future. This book is easy to follow and sets you into a routine.About the ... Read more

    RM 12.24 or Free with Kobo Plus

  • Audiobook

    Prevention and Treatment: A Practical Guide to Avoiding Disease, Managing Illness, and Taking Charge of Your Health

    by Laura Stein ...
    Narrated by Laura Stein ...

    Unabridged

    2 hours 22 min

    Master practical disease prevention and chronic illness management to confidently reclaim control over your wellness. Whether you are navigating a new medical diagnosis or fighting general health anxiety as you age, this calm, empowering audio experience cuts through confusing clinical jargon. You will gain actionable clarity to protect your body and mind during your daily routine.Instead of ... Read more

    RM 40.75 or Free with Kobo Plus

  • Audiobook

    NO ESTÁS LOC@, ESTÁS MAL DIAGNOSTICAD@

    Guía de supervivencia para cuidar tu salud en un sistema que no te escucha

    by Zulema García Loyola ...
    Narrated by Gabriela ...

    Unabridged

    1 hour 44 min

    "Por fin una guía para entender lo que me está enfermando, sin que me manden al psiquiatra"¿Llevas años de consultas sin respuestas claras?¿Te han dicho que es emocional, que “todo está bien”… pero tú sabes que no lo está?NO ESTÁS [email protected] libro te ayuda a comprender lo que realmente está pasando en tu cuerpo. Aquí descubrirás cómo conectar tus síntomas con estudios clínicos, medicamentos, ... Read more

    RM 36.67 or Free with Kobo Plus

  • Audiobook

    Exercise for Seniors: The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free

    by Mark J. Stross ...
    Narrated by John Hays ...

    Unabridged

    14 min

    Are you getting enough exercise in your senior years?Would you like to be fitter, healthier and more flexible even as you age?Would you like more energy, be free from pain and enjoy simple workouts with others of a similar age?Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines ... Read more

    RM 18.39 or Free with Kobo Plus

  • Audiobook

    Führen wie ein Samurai - Mentale Stärke - Schlagkraft im Handeln (Ungekürzt)

    by Herbert Kubat ...
    Narrated by Oliver Besthorn ...

    Unabridged

    4 hours 13 min

    Ein Manager-Buch, das Spaß macht! Samurai-Kriegern war bewusst, dass die Vervollkommnung der eigenen mentalen Fähigkeiten im Kampf über Leben und Tod entscheiden konnte. So kristallisierten sich aus ihrer jahrhundertelangen Kampferfahrung Erfolgsprinzipien heraus, die wir heute auf unser "Schlachtfeld des Alltags" übertragen können. Was können Führungspersonen davon lernen? Zwar sind ... Read more

    RM 44.83 or Free with Kobo Plus

  • Audiobook

    Life, Liberty, and the Pursuit of Healthiness

    Real Questions and Real Answers to Help

    by Dean Edell ...
    Narrated by Dean Edell ...

    Abridged

    3 hours 18 min

    The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry.Life, Liberty, and the Pursuit of Healthiness is a comprehensive medical resource for the whole ... Read more

    RM 73.39

  • Audiobook

    33 Ways To Get Rid of Parasites

    How to Cleanse Parasites for People and Pets With All Natural Methods

    by Stephen Tvedten ...
    Narrated by Derek Doepker ...

    Unabridged

    1 hour 20 min

    Learn Over 33 Secrets to Healthy, Natural Parasite Cleansing"Parasites have killed more humans than all the wars in history." —National Geographic.Learn how to protect your family, pets and yourself!Kill Parasites Fast With Natural Foods, Herbs and TreatmentsDid you know that many authorities believe over 85% of people in North America are infected with parasites? Some experts estimate it might ... Read more

    RM 40.75 or Free with Kobo Plus

  • Audiobook

    Gut Health Hacks

    200 Ways to Balance Your Gut Microbiome and Improve Your Health!

    by Lindsay Boyers ...
    Narrated by Lessa Lamb ...
    Series series Life Hacks Series

    Unabridged

    5 hours 56 min

    Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ... Read more

    RM 77.47

  • Audiobook

    Guide To Health Mohandas K. Gandhi

    by Mohandas K. Gandhi ...
    Narrated by Jagannatha Dasa ...

    Unabridged

    55 min

    "I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the ... Read more

    RM 35.49 or Free with Kobo Plus

  • Audiobook

    Why You Get Fat And What to Do About It

    by My Ebook Publishing House ...
    Narrated by Matt Montanez ...

    Unabridged

    53 min

    How to Combat Obesity and Live the Full and Happy Life You Deserve Want to lose weight, but don't know where to begin to make a big difference and FAST? This step-by-step REALISTIC plan will help you on your way.Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and ... Read more

    RM 16.28 or Free with Kobo Plus

  • Audiobook

    French Women Don't Get Facelifts

    The Secret of Aging with Style & Attitude

    by Mireille Guiliano ...
    Narrated by Mireille Guiliano ...

    Unabridged

    7 hours 33 min

    The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or ... Read more

    RM 101.95

  • Audiobook

    Ratgeber Homeschooling & Co.

    Eltern als Lerncoach

    by Birgit Ebbert ...
    Narrated by Wolfram Boelzle ...

    Unabridged

    1 hour 29 min

    Als Eltern schulpflichtiger Kinder im Homeschooling - und vielleicht noch parallelem Home-Office - haben Sie in den letzten Jahren viel improvisieren müssen, das ging sicher nicht immer ohne Konflikte. Was aber viele gelernt haben: Mit guter Vorbereitung und Organisation helfen Sie nicht nur Ihren Kindern, Sie schonen auch Ihre Nerven und haben mehr Zeit für Ihre eigenen To-Do-Listen. Tipps und ... Read more

    RM 24.44 or Free with Kobo Plus

  • Audiobook

    Everything I Know About Hormones

    Six Steps to Optimal Health and Happiness

    by Hannah Alderson ...
    Narrated by Hannah Alderson ...

    Unabridged

    7 hours 20 min

    For too long, women have been led to believe that hormones are our enemies.With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren’t the problem?Your hormones are your superpower – only, they can’t thrive without your help.Founder of the Positive Method, Hannah Alderson, will show ... Read more

    RM 75.68

  • Audiobook

    Nutrition and Covid-19

    Exploring the role and importance of nutrition in Covid-19 management and recovery.

    by NNEdPro Global Institute For Food Nutrition and Health ...
    Narrated by Rose Hastreiter ...

    Unabridged

    1 hour 27 min

    What is the role and importance of nutrition in the development, management and recovery from Covid-19? This book takes us through findings that NNEdPRO Global Institute's Covid-19 international task force members have provided our medical community through and beyond the pandemic.As with all aspects of COVID-19, ongoing research yields more new information each day and it is difficult to keep ... Read more

    RM 29.39 or Free with Kobo Plus

  • Audiobook

    A Quick Guide to CBD

    Everything you need to know

    by Dr Julie Moltke ...
    Narrated by Olivia Dowd ...

    Unabridged

    1 hour 28 min

    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness ... Read more

    RM 24.44

  • Audiobook

    Skin Revolution

    The Ultimate Guide to Beautiful and Healthy Skin of Colour

    by Dr Vanita Rattan ...
    Narrated by Dr Vanita Rattan ...

    Unabridged

    6 hours 45 min

    Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

    RM 72.06

  • Audiobook

    Wenn der Lauf stimmt!

    Kleine Biker-Bibel fürs Ich-Bike

    by Felix Mühlberg ...

    Unabridged

    1 hour 51 min

    Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf ... Read more

    RM 16.28 or Free with Kobo Plus

  • Audiobook

    Kost

    Hälsans hörnpelare

    by Kerstin Brismar, Henrik Ennart, Robert Caesar, Amrendra Mishra, Valter Longo, Ann Fernholm, Stine Störsrud, Alicja Wolk, Richard Tellström, Carl Jan Granqvist, Marit Andersson ...
    Narrated by Olle Jernberg ...
    Series Audiobook 2 - Hälsans hörnpelare

    Unabridged

    6 hours 37 min

    Rätt kost är lika viktigt som sömn och fysisk aktivitet för ett liv i balans. Men det är inte helt lätt att navigera bland alla råd och rön som omger oss: Vad, hur och varför bör vi äta för att kroppen ska kunna prestera optimalt och må som bäst?Läkaren och forskaren Kerstin Brismar lotsar oss igenom näringsprocesser, konkreta kostråd samt problem och utmaningar kring kost. Brismar har många års ... Read more

    RM 38.76 or Free with Kobo Plus

  • Audiobook

    Mayo Clinic Guide to Home Remedies

    Self-Care Solutions for Everyday Health Concerns

    by Cindy A. Kermott, Gail M. Boriel-Jurantee ...
    Narrated by Angie Kane ...

    Unabridged

    9 hours 54 min

    Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care ... Read more

    RM 101.95

  • Audiobook

    Speed-Management (Ungekürzt)

    Die optimale Geschwindigkeit finden - das Leben gelassen und effektiv gestalten

    by Wilfried Reiter ...
    Narrated by Cathrin Bürger ...

    Unabridged

    6 hours 51 min

    Toller Ratgeber für mehr Gelassenheit im Berufsleben und Alltag! Viele Menschen haben heute das Gefühl, ihr Leben ziehe wie ein Hochgeschwindigkeitszug an ihnen vorüber. Alles ist "dringend" und muss möglichst schnell erledigt werden. Die Folge: Wir sind gestresst, unzufrieden und ruinieren unsere Gesundheit. Höchste Zeit also, die Geschwindigkeit des eigenen Lebens wieder selbst in die Hand zu ... Read more

    RM 61.15 or Free with Kobo Plus

  • Audiobook

    Muscles for Beginners: A Simple Introduction to the Engines Behind Every Movement

    by Michael Dreyer ...
    Narrated by Michael Dreyer ...

    Unabridged

    1 hour 41 min

    Unlock the biological secrets of human anatomy to transform your daily comfort, conquer stiffness, and move pain-free. Whether you are battling desk-job posture, carrying heavy groceries, or simply wanting to age gracefully, understanding your physical mechanics changes everything. This empowering health and wellness guide turns complex science into highly accessible self-care.Stop feeling ... Read more

    RM 40.75 or Free with Kobo Plus

  • Audiobook

    Women's Fitness: The Ultimate Guide on the Effective Weight Loss Program Designed For Women. Learn the Nutrition and Training Plan that Would Help Achieve a Lean and Sexy Body

    by B.N. Bishop ...
    Narrated by Marcus Mulenga ...

    Unabridged

    19 min

    Women's Fitness: The Ultimate Guide on the Effective Weight Loss Program Designed For Women. Learn the Nutrition and Training Plan that Would Help Achieve a Lean and Sexy BodyDespite the science being there to show us what really works, so many female fat loss and nutrition plans are based around principles that don’t deliver results and pseudoscience that just doesn’t stack up. A typical female ... Read more

    RM 18.39 or Free with Kobo Plus

  • Audiobook

    Neuro-Flow: Der Vagusnerv

    Dein Schalter für Fokus – Wie du über den Körper dein Gehirn steuerst

    by Thomas Enzmann ...
    Narrated by Alexander (AI) ...
    Series Audiobook 7 - Neuro-Flow

    Unabridged

    42 min

    Fühlst du dich oft getrieben, kannst schwer abschalten oder leidest unter innerer Unruhe? In einer Welt voller Leistungsdruck ist chronischer Stress fast normal geworden. Doch was wäre, wenn der Schalter für Gelassenheit und High Performance direkt in deinem Körper liegt? Dieses Hörbuch öffnet dir die Augen für den Vagusnerv, die wichtigste Datenleitung zwischen deinem Körper und deinem Gehirn ... Read more

    RM 23.87

  • Audiobook

    Rauchfrei mit Hypnose

    Das Unterbewusstsein erfolgreich anleiten, dauerhaft aufhören zu rauchen

    by Michael Bauer, Michael Bauer ...
    Narrated by Michael Bauer ...
    Series series Hypnose-CDs von Michael Bauer als Download

    Unabridged

    48 min

    Dank der Zahl zunehmender Ex-Raucher steigt die Zahl derer, denen bewusst ist, dass Hypnose eine sehr wirksame Hilfe ist, wenn es darum geht das Rauchen aufzuhören. Nur allzu oft schrecken hohe Preise, oder die weiten Anfahrtskosten zum entsprechend renommierten Hypnotiseur von der jeweiligen Hypnoseanwendung ab. Das aber auch die Raucherentwöhnung mit Hilfe dieser Hypnose preiswert - und zu Hause ... Read more

    RM 146.82 or Free with Kobo Plus