Skip to main content
Search Button
Malaysia Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Reference Audiobooks

If you like Reference Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 221 Results
Skip side bar filters

  • Audiobook

    Expecting 411, 5th Edition

    The Insider's Guide to Pregnancy and Childbirth

    by Ari Brown MD, Michele Milovina MD ...
    Narrated by Katie Koster ...

    Unabridged

    33 hours 4 min

    The smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB/GYN and a pediatricianCongratulations, you’re having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. What should I be eating? What’s going on down there? Wait, how many tests do I ... Read more

    RM 139.19

  • Audiobook

    Skincare Hoax

    by Fayne L. Frey ...
    Narrated by Ann Richardson ...

    Unabridged

    4 hours 53 min

    We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, ... Read more

    RM 99.38

  • Audiobook

    The Health Fix

    Transform your Health in 8 Weeks

    by Dr Dr Ayan Panja ...
    Narrated by Dr Dr Ayan Panja ...

    Unabridged

    5 hours 1 min

    'The only health manual you will ever need' - Dr Rangan ChatterjeeStarting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book THE HEALTH FIX.Unlike many approaches to health and wellbeing, THE HEAL... ... Read more

    RM 111.31

  • Audiobook

    Perfect Balance

    Dr. Robert Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve

    by Leah Feldon, Robert A. Greene M.D. ...
    Narrated by Robert A. Greene M.D. ...

    Abridged

    5 hours 1 min

    In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:•craft a personalized hormone therapy program that’s unique to your body and ... Read more

    RM 54.68

  • Audiobook

    Fitness Rules That Are Wrong

    by Trevor Clinger ...
    Narrated by K. Zens ...

    Unabridged

    9 min

    My clients often inquire about the reasons behind specific exercises, and sometimes, the simplest answer is 'because it works.' In this concise guide, I outline tailored workout routines designed to achieve your fitness goals effectively. Emphasizing proper technique and appropriate weights, I underscore the importance of correct execution for success. Addressing common misconceptions in ... Read more

    RM 3.98 or Free with Kobo Plus

  • Audiobook

    Sex

    by Henry Stanton ...
    Narrated by Matt Montanez ...

    Unabridged

    1 hour 25 min

    The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Read more

    RM 15.87 or Free with Kobo Plus

  • Audiobook

    Weiße Kittel - Schwarze Magie

    by Magnus Heier, Andreas S. Ziegler ...
    Narrated by Henrik van Ypsilon ...

    Abridged

    1 hour 35 min

    Zuckertabletten, Röntgenbilder oder einfach nur der weiße Kittel von Arzt und Apotheker können uns gesund aber auch krank machen – wenn wir nur an die entsprechende Wirkung glauben. Unmöglich? Im Gegenteil! Ein Großteil aller Wirkungen beruht auf genau diesem Effekt. Eine Scheintablette ohne Wirkstoff, die von einem überzeugenden Arzt oder Apotheker gegeben wird, kann wirksamer sein als ein ... Read more

    RM 79.50

  • Audiobook

    Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    by Andrew Weil ...
    Narrated by Dennis Kleinman ...

    Unabridged

    11 hours

    Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The ... Read more

    RM 139.15

  • Audiobook

    Schöne Aussichten auf die besten Jahre (Ungekürzt)

    by Margot Käßmann ...
    Narrated by Margot Käßmann ...

    Unabridged

    5 hours 19 min

    Gelassen und voller Zuversicht älter werden - dieser Wunsch wird spätestens ab Mitte 50 immer größer. Das weiß auch Margot Käßmann. In ihrem neuen Lebens-Ratgeber beschreibt die Bestseller-Autorin sehr persönlich den Start in die besten Jahre: Worauf kann man sich freuen? Welche Schwierigkeiten gilt es zu meistern? Was trägt im Leben? Ein Buch, das Lust macht, die Lebensphase ab Mitte fünfzig ... Read more

    RM 91.43 or Free with Kobo Plus

  • Audiobook

    Skandinavische Meditation und Entspannung, # 6: Anspannung und Entspannung (Ungekürzt)

    by Trine Holt Arnsberg ...
    Narrated by Jutta Seifert ...
    Series Audiobook 6 - Skandinavische Meditation und Entspannung

    Unabridged

    18 min

    Entspannung durch Anspannung - Meditationsübung von Dänemarks bestem Meditationscoach! Diese Entspannungsübung hilft den Muskeln sich zu entspannen und das Nervensystem zur Ruhe zu bringen. Besonders ideal ist diese 20-minütige Übung für alle die, die Probleme mit dem Einschlafen haben. Nutzen Sie die Einschlafzeit für diese Entspannungsübung und lernen Sie wie Anspannung zu Entspannung werden ... Read more

    RM 23.82 or Free with Kobo Plus

  • Audiobook

    Guide To Health Mohandas K. Gandhi

    by Mohandas K. Gandhi ...
    Narrated by Jagannatha Dasa ...

    Unabridged

    55 min

    "I will not let anyone walk through my mind with their dirty feet. Nobody can hurt me without my permission. Happiness is when what you think, what you say, and what you do when are in harmony.” MAHATMA GANDHIThe great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of non violent non cooperation which successfully dislodged the ... Read more

    RM 34.59 or Free with Kobo Plus

  • Audiobook

    Wenn der Lauf stimmt!

    Kleine Biker-Bibel fürs Ich-Bike

    by Felix Mühlberg ...

    Unabridged

    1 hour 51 min

    Wenn der Lauf stimmt ist eine kleine Biker-Bibel fürs Ich-Bike: ein Hörbuch über Pflege, Erhalt und gute Abstimmung des wichtigsten Fahrzeugs in deinem Leben. Aus der Sprache der Motorradpflege entsteht ein ungewohnter Blick auf Körper, Seele und Geist. Was wir tanken, wie wir mit Verschleiß umgehen, ob wir rechtzeitig nach dem Ölstand schauen, den Lack pflegen, die Batterie laden und auf ... Read more

    RM 15.87 or Free with Kobo Plus

  • Audiobook

    Skandinavische Meditation und Entspannung, 3: Zeichenmeditation (Ungekürzt)

    by Trine Holt Arnsberg ...
    Narrated by Jutta Seifert ...
    Series Audiobook 3 - Zeichenmeditation

    Unabridged

    14 min

    Schritt für Schritt Meditieren lernen, für mehr Energie, Glück und innere Ruhe. Die Labelsmeditiation lenkt die Gedanken zunächst auf alles, was Ihnen in den Sinn kommt: Gedanken, Gefühle und Körperwahrnehmungen, um sich dann anschließend wieder voll und ganz auf die Atmung zu konzentrieren. Die Meditationsübung dauert ca. 15 Minuten. Trine Holt Arnsberg ist psychomotorische Therapeutin und ... Read more

    RM 23.82 or Free with Kobo Plus

  • Audiobook

    Method, The

    by D.S. Pais ...
    Narrated by D.S. Pais ...

    Unabridged

    1 hour 50 min

    About the BookThis is a Self Help Book which contains the 12 rules of life and influences success habits; time management and goal setting skills which you may already be using and The METHOD helps materialize your New Year Resolutions. Its mind blowing and the transformation takes place like a journey within your mind and you feel a complete dimensional shift towards one dream that will become ... Read more

    RM 13.92 or Free with Kobo Plus

  • Audiobook

    Fertility Rules

    The Definitive Guide to Male and Female Reproductive Health

    by Leslie Schrock ...
    Narrated by Joy Osmanski ...

    Unabridged

    9 hours 16 min

    The ultimate science-backed approach to understanding fertility.Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of ... Read more

    RM 103.36

  • Audiobook

    Skin Revolution

    The Ultimate Guide to Beautiful and Healthy Skin of Colour

    by Dr Vanita Rattan ...
    Narrated by Dr Vanita Rattan ...

    Unabridged

    6 hours 45 min

    Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin.‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’KAUSHAL, Make-up Artist, YouTuber and EntrepreneurCaring for your skin is personal, but with hundreds of new products coming to market every year, how can you ... Read more

    RM 71.16

  • Audiobook

    Geistig fit bis ins hohe Alter - Ernährung, Sport und Gehirnjogging

    Mit wissenschaftlichem Gedächtnistraining das Gehirn auf Trab halten und Demenz vorbeugen | Mit Gedächtnisübungen und Trainingsplan

    by Prof. Dr. med. Emrah Düzel ...
    Narrated by Aaron Herbst ...

    Unabridged

    5 hours 31 min

    Fit im Kopf – das bewährte Trainingsprogramm für ein starkes Gedächtnis bis ins hohe AlterWer sich geistig fordert, bleibt länger unabhängig. Dieses praxisorientierte Handbuch kombiniert neueste wissenschaftliche Erkenntnisse mit alltagstauglichen Übungen, um die geistige Fitness aktiv zu fördern und Demenz vorzubeugen. Europas führender Neurologe und Gedächtnisforscher Prof. Dr. Emrah Düzel gibt ... Read more

    RM 95.40

  • Audiobook

    Covid Safety Handbook, The

    Staying Safe In An Unsafe World

    by Violet Blue ...
    Narrated by Keira Grace ...

    Unabridged

    5 hours 53 min

    Covid is "over," right? If only that were true.Thousands of studies now show in the clearest of terms that Covid's initial infection is just the tip of the iceberg. Yet confusion, misinformation, disinformation, and resistance toward prevention clouds nearly every aspect of this preventable disease.Even if your situation feels impossible there are ways to safely, easily, and even discreetly reduce ... Read more

    RM 67.41 or Free with Kobo Plus

  • Audiobook

    Soap and Water & Common Sense

    The definitive guide to viruses, bacteria, parasites and disease

    by Dr. Bonnie Henry ...
    Narrated by Dawn Harvey ...

    Unabridged

    8 hours 9 min

    The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19.Dr. Bonnie Henry, a leading epidemiologist (microbe hunter) and public health doctor at the forefront of the fight against the worldwide COVID-19 coronavirus ... Read more

    RM 59.61

  • Audiobook

    Personal and Family Survival

    Civil Defense Adult Education Course

    by Department of Defense ...

    Unabridged

    4 hours 24 min

    How your family can survive a nuclear attackThis rare 1963 manual, from the height of the Cold War, explains the dangers of nuclear weapons and fallout effects in simple, easy to understand terms. It further explains the role of local community shelters for civil defense. And, gives clear examples of how home shelters can be improvised. While rather old all of this information is still correct and ... Read more

    RM 15.87 or Free with Kobo Plus

  • Audiobook

    Die Erotik-Formel (Ungekürzt)

    by Peter Lauster ...
    Narrated by Victor M. Stern ...

    Unabridged

    4 hours 54 min

    Leidenschaftlich lieben - ein Leben lang. Das Buch zeigt, wie's geht! Liebe, Erotik und Sexualität sind eng miteinander verknüpft. Ohne Erotik wird Liebe schnell zu bloßer Zuneigung und freundschaftlicher Beziehung. Es ist also notwendig, das Phänomen Erotik genauer zu untersuchen. Denn sie entfaltet sich nur in der Freiheit des Seelischen und unterliegt besonderen psychologischen ... Read more

    RM 43.70 or Free with Kobo Plus

  • Audiobook

    El gran libro de la salud por medios naturales

    by Equipo de Expertos Médicos DVE ...
    Narrated by Male synthesized voice ...

    Unabridged

    15 hours 44 min

    * Las técnicas para dormir bien, consiguiendo un perfecto estado físico y psíquico. * Los mejores ejercicios para aprender a respirar correctamente y fortalecer su capacidad física y mental. * Nuevos métodos de relajación para luchar contra el estrés, la angustia y renovar su energía, su vitalidad y su dinamismo. * Ejercicios de gimnasia suave para realizar en cinco minutos y sin esfuerzos, pero ... Read more

    RM 43.70 or Free with Kobo Plus

  • Audiobook

    Skandinavische Meditation und Entspannung, # 1: Fünfminütige Meditation (Ungekürzt)

    by Trine Holt Arnsberg ...
    Narrated by Jutta Seifert ...
    Series Audiobook 1 - Skandinavische Meditation und Entspannung

    Unabridged

    5 min

    Schritt für Schritt meditieren lernen - von einer der besten Meditation-Guides Dänemarks! Ob im hektischen Arbeitsalltag, auf dem Weg nach Hause oder nach einem anstrengenden Tag - diese kleine fünfminütige Meditation kann ideal als Mikropause in den Alltag eingebunden werden. Wie geht es einem in bestimmten Situationen? Was ist gut für mich? Was sollte ich ändern? Immer, wenn man sich nach ein ... Read more

    RM 23.82 or Free with Kobo Plus

  • Audiobook

    Makeup

    by Hannah Martin ...
    Narrated by Hannah Martin ...

    Unabridged

    5 hours 57 min

    The go-to glow up handbook, this book is the one-stop shop for everything you need or want to know about makeup, and how to look good while caring for your skin.YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup.Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must ... Read more

    RM 71.16