Balanced hormones are foundational to feeling your best.When a new patient visits Dr. Saadia Mian’s endocrinology clinic, they come in because they aren’t feeling their best. Often, they’re experiencing fatigue, changes in mood, weight gain, or issues with their skin and hair. Sound familiar?Believe it or not, your body’s default state is health. Healing does not have to mean creating something new; it means restoring balance by addressing layers that have ...

The Greek War of Independence: A Struggle Against Ottoman Rule Fueled by Philhellenism, Ignorance of Ancient Glory, and International Diplomacy, Leading to Greece's Recognition as an Independent Kingdom in 1832 Amidst Civil Strife and Foreign Intervention. This compelling narrative explores the seemingly impossible quest for Greek independence, set against the backdrop of the French Revolution and the Concert of Europe, which sought to suppress revolutionary movements acro...

A greatest hits tour of death, 99 Ways to Die is a curation of all the ways you can possibly die, from hypertension to hippopotamus gouging and from altitude sickness to anthrax.As an emergency medicine doctor, Dr. Ashely Alker has spent a career outwitting death. Drawing on stories from her life and medical practice, she takes readers on a journey through A&E that manages to be both compassionate and darkly hilarious, covering lethal agents including sex, poison, drugs, b...

Listen to your body, not the hype.“Drink eight glasses of water a day. You’ll be healthier.” We’ve all heard this same message time and time again, taking it to be fact. But what if it isn’t true? In a world where hydration has become a trend or a sign of purity, The Hydration Myth brings a science-backed look into drinking water, calling out its biggest myths.As the chief of the Department of Women’s Health at Bassett Healthcare Network and a clin...

**#1 New York Times BestsellerThe memoir by the doctor who became a beacon of hope for millions through the COVID pandemic, and whose six-decade career in high-level public service put him in the room with seven presidents“An eventful autobiography [and] a classic American story…Gripping.”—The Washington Post“One of the most consequential and most prominent [careers] in American medicine in the past fifty years.”—Jerome Groopman, The N...

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, h...

The aim of this book is to equip the reader with the skill set to succeed in stewarding the financial vitality of a Corporate and Enterprise business entity. You will need to acquire the acumen discussed in this book in order to manage and sustain a Corporate and Enterprise organization. The core of this book is business and accounting, financial signals, warning flags and Indicators, all useful for monitoring a business's sustainability and vitality and for avoiding situations where liabi...

Why do humans age? Why do we live as long as we do? And why is being old in itself the greatest risk factor for the diseases of old age?In Explaining Human Aging, physician and medical educator David O. Staats, M.D., offers a bold, thought-provoking exploration of one of humanity’s oldest and most enduring questions. Drawing on decades of clinical experience, scientific research, and insights from biogerontology, Dr. Staats presents a clear and accessible ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.**Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The “Wel...

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Most books about supplements try to answer the same question: what should you take?This book asks a better one: how do you decide what belongs in your life in the first place?Walk into any pharmacy and you'll find shelves of vitamins, powders, and capsules promising energy, immunity, longevity, focus, and repair. Some of them help in specific cases. Many don't. Most people end up somewhere in between, taking a few things they're unsure about, skipping othe...

This book provides a comprehensive and practical framework for understanding, implementing, and maintaining halal compliance in accordance with the global halal standards and sustainability requirements.As the global halal industry continues to expand rapidly, halal certification has grown from being a niche requirement to a competitive advantage in attracting diverse customer bases. Drawing on rigorous research and real-world insights, this book introduces the Halal Compliance Rat...