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Emotions eBooks

If you like Emotions eBooks, then you'll love these top picks.
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  • Flow

    The Psychology of Optimal Experience

    Series Book 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... Read more

    RM 50.79

  • We Have Always Lived in the Castle

    Shirley Jackson's chilling masterpiece, We Have Always Lived in the Castle, is a haunting tale of isolation, suspicion, and dark family secrets. Merricat Blackwood lives with her sister Constance and their ailing uncle in a grand, decaying estate-cut off from a hostile village that believes the family is cursed. As unsettling truths begin to unravel with the arrival of a distant cousin, Merricat's ... Read more

    RM 3.94

  • How to Be Bold

    The Surprising Science of Everyday Courage

    by Ranjay Gulati ...
    AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Read more

    RM 78.39

  • Emotional Agility

    Get Unstuck, Embrace Change and Thrive in Work and Life

    by Susan David ...
    Perfect for lovers of Quiet and The Power of Now, Emotional Agility shares a new way of relating to yourself and the world around youEvery day we speak around 16,000 words - but inside minds we create tens of thousands more.Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakeable facts. In reality, they're the ... Read more

    RM 45.39

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    RM 60.49

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Read more

    RM 42.29

  • It’s Okay Not to Get Along with Everyone

    The Korean Non-Fiction Bestseller

    by Dancing Snail ...
    Translated by Sandy Joosun Lee ...
    RSVPing yes to an event even though you don't want to go; feeling drained responding to text messages; networking with colleagues that you can't stand. You need to hear that it's okay not to get along with everyone.We live in an era of constant communication and obligation - messages, calls, meet-ups, events - and sometimes it's just too much. The No.1 bestselling author and illustrator Dancing ... Read more

    Was RM 49.29 Now RM 37.19

  • I'm Not Lazy, I'm on Energy Saving Mode: The Korean Non-Fiction Bestseller

    by Dancing Snail ...
    Translated by Clare Richards ...
    Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode.In a world obsessed with work and productivity, I'm Not Lazy, I'm on Energy Saving Mode highlights how resting and 'being lazy' shouldn't be seen as a weakness or a character flaw, but as an important process of ... Read more

    RM 49.29

  • Why Has Nobody Told Me This Before?

    by Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

    RM 68.59

  • Hold Me Tight

    Seven Conversations for a Lifetime of Love

    Series Book 1 - The Dr. Sue Johnson Collection
    MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a ... Read more

    RM 50.79

  • How To Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see ... Read more

    RM 56.89

  • The Daily Buddhist

    366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

    366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Read more

    RM 63.69

  • What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    **ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Read more

    RM 58.09

  • I May Be Wrong

    The Sunday Times Bestseller

    'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON'Life-changing. This book is sensational. If you're struggling, feeling a little lost, anxious or in need of a mental lift, please read it' ELLA MILLS, ... ... Read more

    RM 42.09

  • 情緒,是為了讓你看見自己:靈媒媽媽的心靈解答書6

    by Ruowen Huang ...
    因為心受傷了,以致於身體跟著生病了˚靈媒媽媽Ruowen Huang 的情緒保養之書˚你是否有過這樣的經驗:焦慮不斷、思慮不停,總是念想著過去、擔心著未來?即使知道需要前進,但內心常有聲音說「我辦不到、我無能為力」?明明感覺身體不舒服,看醫生檢查卻一切正常……有許多情緒不會消失,而是透過另一種形式呈現出來以靈性視角看待疾病──許多疾病或身體反應都代表:內心深藏著過度壓抑的情緒靈魂在鋪陳與實現人生藍圖時,會用「情緒」幫助我們做各方面的校準。正因為有情緒,我們才知道什麼是好的,什麼是不好的;什麼是我們要的,什麼是我們不想要的。藉由這樣的感覺,我們會慢慢地調整到最適合自己的軌道。更進一步地說:當靈魂感受到過度壓抑的情緒與能量的阻塞,身體就會依照那樣的感受,反應出實質的疾病。因此,生病有時候是為了提醒我們,好好地看見自己。藉由覺察情緒,釐清自己真正的感受與想法,不再勉強說出或做出不合心意的事,.. ... Read more

    RM 35.25

  • Don't Sweat the Small Stuff and It's All Small Stuff

    Simple Ways to Keep the Little Things from Taking Over Your Life

    Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to ... Read more

    RM 35.79

  • Heal Your Hurting Mind

    Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

    Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and New York Times bestselling author C... ... Read more

    RM 73.49

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Read more

    RM 54.49

  • Shift

    How to Manage Your Emotions so They Don’t Manage You

    by Ethan Kross ...
    'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think AgainWhether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful break ... Read more

    RM 54.49

  • The Happiness Advantage

    The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

    by Shawn Achor ...
    Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Read more

    RM 65.69

  • Dollars and Sense

    How We Misthink Money and How to Spend Smarter

    New York Times bestselling author, Dan Ariely, teams up with financial comedian and writer Jeff Kreisler, to delve into the truly irrational world of personal finance, blending humor and behavioral economics to help people understand the psychology behind their financial decisions and show them how they can make better ones. He entertains critical questions such as these:Why is paying for things ... Read more

    RM 30.29

  • 忿恨的囚徒:憤怒、敵意與暴力從何而來?

    Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence

    Translated by 蔡心語 ...
    Series series 心靈方舟
    「認知療法之父」亞倫.貝克教授經典之作探究最具破壞性的人性陰暗面,看見重新點燃善意的可能暢銷超過20年,授權7大語言版本  ★婚前幽默風趣,婚後輕浮花心?從佳偶到怨偶的心理轉變,如何發生?  ★為什麼政治光譜愈是極端的人,就愈是認為自己是正義的?  ★納粹德國、紅色高棉與其他種族/政治迫害暴行,都從「貼標籤」開始?  家暴問題、政治分化,國族戰爭  透過認知心理學的視角,看清所有暴力衝突背後的本質  解開「自動化思考」的枷鎖,不做失控的「烏合之眾」!**  ◤施暴的同時還自以為正義,當心「認知扭曲」的陷阱**  「認知療法之父」亞倫.貝克教授以其對「認知(行為)療法」的研究享譽全球。在本書中,貝克教授運用該療法的原理原則,進一步剖析人性陰暗面中憤怒與敵意是如何湧現,又是如何為我們的日常生活帶來破壞性的後果。... ... Read more

    RM 45.83

  • 努力,但不費力:只做最重要的事,其實沒有你想的那麼難

    Effortless:Make It Easier to Do What Matters Most

    Translated by 張靖之 ...
    Series series 財經企管
    並不是每件事都得這麼難!暢銷書《少,但是更好》作者葛瑞格.麥基昂新作教你用對策略,把複雜的事變簡單,把困難的事變輕鬆翻轉過勞文化,想成功不需要耗盡力氣現代生活的複雜度讓人們慣於將事情分成兩類:一類是「困難而重要」,另一類是「簡單而瑣碎」。我們很容易反射性地放棄重要但沉重的工作,去做那些簡單但沒有意義的工作。其實我們還有第三種選擇:把重要但困難的工作變得簡單。生活當中有90%並非真正重要的事。方法對了,複雜的事可以變簡單,困難的事可以變輕鬆;讓你脫胎換骨,成為真正的績效高手、人生贏家!想把重要但困難的工作變得簡單,我們該怎麼做?麥基昂提出... ... Read more

    RM 39.66

  • Emotional Intelligence

    25th Anniversary Edition

    A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new introduction from the authorDoes IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far ... Read more

    RM 49.69