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Emotions eBooks

If you like Emotions eBooks, then you'll love these top picks.
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  • Punished By Rewards: Twenty-Fifth Anniversary Edition

    The Trouble with Gold Stars, Incentive Plans, A's, Praise, and Other Bribes

    by Alfie Kohn ...
    Revised for the twenty-fifth anniversary of its publication, Alfie Kohn's landmark challenge to carrot-and-stick psychology features updated reflections and research in a major new afterword by the author.Our basic strategy for raising children, teaching students, and managing workers can be summed up in six words: Do this and you’ll get that. We dangle goodies (from candy bars to sales ... Read more

    RM 50.79

  • Dealing with Difficult People (HBR Emotional Intelligence Series)

    Series series HBR Emotional Intelligence Series
    Learn how to deal with difficult colleagues and clients.At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with?This book explains the research behind our emotional response to awful colleagues and ... Read more

    RM 57.29 or Free with Kobo Plus

  • Shift

    How to Manage Your Emotions so They Don’t Manage You

    by Ethan Kross ...
    **'For anyone who has wondered whether they'll ever be in charge of their emotions, this book has the answer: yes' - Angela Duckworth, author of Grit'This book does much more than make sense of emotions – it breaks new ground on how to manage them' - Adam Grant, author of Think Again**Whether it’s anxiety about the dentist, boiling rage when we’re stuck in traffic or devastation after a painful ... Read more

    RM 54.49

  • Stop Letting Everything Affect You

    How to break free from overthinking, emotional chaos, and self-sabotage

    STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Read more

    RM 60.49

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... Read more

    RM 42.29

  • We Have Always Lived in the Castle

    Shirley Jackson's chilling masterpiece, We Have Always Lived in the Castle, is a haunting tale of isolation, suspicion, and dark family secrets. Merricat Blackwood lives with her sister Constance and their ailing uncle in a grand, decaying estate-cut off from a hostile village that believes the family is cursed. As unsettling truths begin to unravel with the arrival of a distant cousin, Merricat's ... Read more

    RM 3.94

  • It’s Okay Not to Get Along with Everyone

    The Korean Non-Fiction Bestseller

    by Dancing Snail ...
    Translated by Sandy Joosun Lee ...
    RSVPing yes to an event even though you don't want to go; feeling drained responding to text messages; networking with colleagues that you can't stand. You need to hear that it's okay not to get along with everyone.We live in an era of constant communication and obligation - messages, calls, meet-ups, events - and sometimes it's just too much. The No.1 bestselling author and illustrator Dancing ... Read more

    Was RM 49.29 Now RM 37.19

  • Flow

    The Psychology of Optimal Experience

    Series Book 6 - Harper Perennial Modern Classics
    “Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is ... Read more

    RM 50.79

  • I'm Not Lazy, I'm on Energy Saving Mode: The Korean Non-Fiction Bestseller

    by Dancing Snail ...
    Translated by Clare Richards ...
    Lying on the floor scrolling through social media; wrapped up in bed taking your second nap of the day; lounging on the sofa watching TV. You are not lazy, you are on energy saving mode.In a world obsessed with work and productivity, I'm Not Lazy, I'm on Energy Saving Mode highlights how resting and 'being lazy' shouldn't be seen as a weakness or a character flaw, but as an important process of ... Read more

    RM 49.29

  • Why Has Nobody Told Me This Before?

    by Julie Smith ...
    Over 1 million copies sold worldwide!International Bestseller“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcastDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith... ... Read more

    RM 68.59

  • How To Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second MountainIf you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see ... Read more

    RM 56.89

  • Hold Me Tight

    Seven Conversations for a Lifetime of Love

    Series Book 1 - The Dr. Sue Johnson Collection
    MORE THAN 1 MILLION COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from clinical psychologist Dr. Sue Johnson.“the best couple’s therapist in the world” —John Gottman, PhD, bestselling authorAre you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a ... Read more

    RM 50.79

  • The Daily Buddhist

    366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

    366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... Read more

    RM 63.69

  • What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    **ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.**“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, ... Read more

    RM 58.09

  • 情緒,是為了讓你看見自己:靈媒媽媽的心靈解答書6

    by Ruowen Huang ...
    因為心受傷了,以致於身體跟著生病了˚靈媒媽媽Ruowen Huang 的情緒保養之書˚你是否有過這樣的經驗:焦慮不斷、思慮不停,總是念想著過去、擔心著未來?即使知道需要前進,但內心常有聲音說「我辦不到、我無能為力」?明明感覺身體不舒服,看醫生檢查卻一切正常……有許多情緒不會消失,而是透過另一種形式呈現出來以靈性視角看待疾病──許多疾病或身體反應都代表:內心深藏著過度壓抑的情緒靈魂在鋪陳與實現人生藍圖時,會用「情緒」幫助我們做各方面的校準。正因為有情緒,我們才知道什麼是好的,什麼是不好的;什麼是我們要的,什麼是我們不想要的。藉由這樣的感覺,我們會慢慢地調整到最適合自己的軌道。更進一步地說:當靈魂感受到過度壓抑的情緒與能量的阻塞,身體就會依照那樣的感受,反應出實質的疾病。因此,生病有時候是為了提醒我們,好好地看見自己。藉由覺察情緒,釐清自己真正的感受與想法,不再勉強說出或做出不合心意的事,.. ... Read more

    RM 35.25

  • I May Be Wrong

    The Sunday Times Bestseller

    'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON'Life-changing. This book is sensational. If you're struggling, feeling a little lost, anxious or in need of a mental lift, please read it' ELLA MILLS, ... ... Read more

    RM 42.09

  • Dollars and Sense

    How We Misthink Money and How to Spend Smarter

    New York Times bestselling author, Dan Ariely, teams up with financial comedian and writer Jeff Kreisler, to delve into the truly irrational world of personal finance, blending humor and behavioral economics to help people understand the psychology behind their financial decisions and show them how they can make better ones. He entertains critical questions such as these:Why is paying for things ... Read more

    RM 30.29

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... Read more

    RM 54.49

  • The Happiness Advantage

    The Seven Principles of Positive Psychology that Fuel Success and Performance at Work

    by Shawn Achor ...
    Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this ... Read more

    RM 65.69

  • Heal Your Hurting Mind

    Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

    Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and New York Times bestselling author C... ... Read more

    RM 73.49

  • Don't Sweat the Small Stuff and It's All Small Stuff

    Simple Ways to Keep the Little Things from Taking Over Your Life

    Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to ... Read more

    RM 35.79

  • 努力,但不費力:只做最重要的事,其實沒有你想的那麼難

    Effortless:Make It Easier to Do What Matters Most

    Translated by 張靖之 ...
    Series series 財經企管
    並不是每件事都得這麼難!暢銷書《少,但是更好》作者葛瑞格.麥基昂新作教你用對策略,把複雜的事變簡單,把困難的事變輕鬆翻轉過勞文化,想成功不需要耗盡力氣現代生活的複雜度讓人們慣於將事情分成兩類:一類是「困難而重要」,另一類是「簡單而瑣碎」。我們很容易反射性地放棄重要但沉重的工作,去做那些簡單但沒有意義的工作。其實我們還有第三種選擇:把重要但困難的工作變得簡單。生活當中有90%並非真正重要的事。方法對了,複雜的事可以變簡單,困難的事可以變輕鬆;讓你脫胎換骨,成為真正的績效高手、人生贏家!想把重要但困難的工作變得簡單,我們該怎麼做?麥基昂提出... ... Read more

    RM 39.66

  • Validation

    The New Psychology of Influence

    Unlock the secret to true and lasting change'A crash course in the most important skills for forging connection and fuelling change.' ADAM GRANT'Profound, important, compassionate, Validation took my breath away.' AMY EDMONDSONWe all spend a huge amount of time trying to get people to listen to us, and despite our best efforts, we often fail. But what if the secret to influencing others was in ... Read more

    RM 78.29

  • The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLER'The book that had the biggest impact on me' Sir Gareth Southgate‘The mind programme that helped me win my Olympic Golds’ Sir Chris HoyDo you sabotage your own happiness and success? Are you struggling to make sense ... Read more

    RM 65.69