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Recommended For You

Healthy at 100

How you can--at any age-- dramatically increase your life span and your health span

by John Robbins ...

The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Read more

RM 42.99

The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

by Steven R. Gundry, MD ...

Series Book 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

RM 79.59

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

RM 44.69

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Read more

RM 73.49 or Free with Kobo Plus

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
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The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

by Joel Fuhrman, M.D. ...

Series Book 3 - Eat for Life
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

RM 40.99

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
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The Lupus Encyclopedia

A Comprehensive Guide for Patients and Health Care Providers

by Donald E. Thomas Jr. ...

Series series A Johns Hopkins Press Health Book
Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management.Lupus is an autoimmune disease that can attack any body organ. It is three times more common in the United States today than it was in the 1980s, so there is an increased need for accurate, practical information on this potentially devastating disease. Lupus expert and clinician Donald E. ... Read more

RM 130.29

Now completely updated! The best-selling, most comprehensive guide to lupus, its complications, and management.Lupus is an autoimmune disease that can attack any body organ. It is three times more common in the United States today than it was in the 1980s, so there is an increased need for accurate, practical information on this potentially devastating disease. Lupus expert and clinician Donald E.
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Eat Move Sleep

How Small Choices Lead to Big Changes

by Tom Rath ...

Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise ... Read more

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Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise
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Cooking Light Healthy

Crockpot Goodness and Grain Free Recipes

by Carol Lopez, Bennett Rose ...

Cooking Light Healthy: Crockpot Goodness and Grain Free Recipes Cooking light, healthy meals doesn't have to be impossible, even if you don't have a lot of experience. There's no reason to rely on pre-made options from the grocery store, take-out meals and frozen entrées. These unhealthy foods are actually responsible for all kinds of health problems, despite their convenient appeal. Instead of ... Read more

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Cooking Light Healthy: Crockpot Goodness and Grain Free Recipes Cooking light, healthy meals doesn't have to be impossible, even if you don't have a lot of experience. There's no reason to rely on pre-made options from the grocery store, take-out meals and frozen entrées. These unhealthy foods are actually responsible for all kinds of health problems, despite their convenient appeal. Instead of
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Food - Essstörungen überwinden

Hier erfährst du alles Rund um das Thema Essstörungen und wie du diese dauerhaft und erfolgreich überwinden kannst

by Tobias Hopfmüller ...

In meinem eBook dreht sich alles um das Thema Essstörung. Ich biete euch eine umfassende Übersicht über die vielfältigen Aspekte dieser psychische Erkrankung und zeige euch Mittel und Wege um diese erfolgreich und langfristig zu bewältigen. Wir werden in verschiedenen Kapitel Schritt für Schritt alle wichtigen Punkte durchgehen und ich wünsche euch viel Spaß beim Lesen! ... Read more

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In meinem eBook dreht sich alles um das Thema Essstörung. Ich biete euch eine umfassende Übersicht über die vielfältigen Aspekte dieser psychische Erkrankung und zeige euch Mittel und Wege um diese erfolgreich und langfristig zu bewältigen. Wir werden in verschiedenen Kapitel Schritt für Schritt alle wichtigen Punkte durchgehen und ich wünsche euch viel Spaß beim Lesen!
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The SAGE Encyclopedia of Pharmacology and Society

Edited by Sarah E. Boslaugh ...

The SAGE Encyclopedia of Pharmacology and Society explores the social and policy sides of the pharmaceutical industry and its pervasive influence in society. While many technical STM works explore the chemistry and biology of pharmacology and an equally large number of clinically oriented works focus on use of illegal drugs, substance abuse, and treatment, there is virtually nothing on the ... Read more

RM 2,268.59

The SAGE Encyclopedia of Pharmacology and Society explores the social and policy sides of the pharmaceutical industry and its pervasive influence in society. While many technical STM works explore the chemistry and biology of pharmacology and an equally large number of clinically oriented works focus on use of illegal drugs, substance abuse, and treatment, there is virtually nothing on the
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Cholecystitis: Causes, Symptoms and Treatments

by Willis Toenjes ...

Cholecystitis (ko-luh-sis-TIE-tis) is inflammation of the gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Read more

RM 27.72

Cholecystitis (ko-luh-sis-TIE-tis) is inflammation of the gallbladder. Your gallbladder is a small, pear-shaped organ on the right side of your abdomen, just beneath your liver. The gallbladder holds a digestive fluid called bile that's released into your small intestine. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
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Power Souping

3-Day Detox, 3-Week Weight-Loss Plan

by Rachel Beller ...

Step aside, juicing—souping is the newest detox diet to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling!Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based weight loss ... Read more

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Step aside, juicing—souping is the newest detox diet to build a better body and power your health, all while enjoying big bowls of soup filled with real, satisfying ingredients. Unlike high-sugar, low-fiber juice cleanses, souping is just the opposite—low sugar, high fiber, and filling!Known as America’s get-real nutritionist Rachel Beller has created a transformative, science-based weight loss
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When trauma speaks...

22 narrative case studies with analytical consideration

by Mira Valeeron ...

Some experiences leave scars that no one can see – but those affected feel them every day. This collection of poignant case histories takes the reader right to the heart of the darkest moments of human experience: the feeling of helplessness, the overwhelming fear, the echo of a horror that will not go away. Whether it's a child who fears the dark after a single fateful hour, a young woman who is ... Read more

RM 54.09

Some experiences leave scars that no one can see – but those affected feel them every day. This collection of poignant case histories takes the reader right to the heart of the darkest moments of human experience: the feeling of helplessness, the overwhelming fear, the echo of a horror that will not go away. Whether it's a child who fears the dark after a single fateful hour, a young woman who is
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Deine Seele

und die Selbstkultivierung

by Konrad Furrer ...

Sehen Sie, positives Denken ist ein System von Überzeugungen. Wenn Sie also glauben, dass es nicht funktioniert, dann wird es natürlich auch nicht funktionieren. Und wenn Sie glauben, dass es funktioniert... nun, Sie verstehen schon. Für Nichtgläubige ist positives Denken wie der Versuch, nach der Oberschule einen Job zu bekommen. Sie brauchen Erfahrung, um einen Job zu bekommen, aber Sie brauchen ... Read more

RM 65.19

Sehen Sie, positives Denken ist ein System von Überzeugungen. Wenn Sie also glauben, dass es nicht funktioniert, dann wird es natürlich auch nicht funktionieren. Und wenn Sie glauben, dass es funktioniert... nun, Sie verstehen schon. Für Nichtgläubige ist positives Denken wie der Versuch, nach der Oberschule einen Job zu bekommen. Sie brauchen Erfahrung, um einen Job zu bekommen, aber Sie brauchen
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Don't think better. Rethink.

Wie du dein Denken neu erschaffst – und damit alles veränderst.

by Klaus-Dieter Thill ...

Du hast genug von Selbstoptimierung, Mindset-Geschwätz und mentalem Mittelmaß? Dann ist dieses Buch dein Befreiungsschlag. "Don't think better. Rethink." rüttelt dich wach, bricht alte Denkformate auf und zeigt dir, wie du durch Klarheit statt Kontrolle, durch Denkidentität statt Performance dein Leben – privat wie beruflich – auf ein völlig neues Niveau hebst. Kein Ratgeber. Kein Coaching. ... Read more

RM 21.49

Du hast genug von Selbstoptimierung, Mindset-Geschwätz und mentalem Mittelmaß? Dann ist dieses Buch dein Befreiungsschlag. "Don't think better. Rethink." rüttelt dich wach, bricht alte Denkformate auf und zeigt dir, wie du durch Klarheit statt Kontrolle, durch Denkidentität statt Performance dein Leben – privat wie beruflich – auf ein völlig neues Niveau hebst. Kein Ratgeber. Kein Coaching.
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All Vitamins

100% Of The Information You Need For Vitamins, About Vitamin D, Vitamins And Minerals, Vitamin D Diet, and Vitamin D Benefits Nutrient Of The Decade

by Caroline S. Kelly ...

All Vitamins arms you with vital insights into vitamins, about vitamin d, vitamins and minerals, vitamin d diet, and vitamin d benefits nutrient of the decade. ... Read more

RM 19.84

All Vitamins arms you with vital insights into vitamins, about vitamin d, vitamins and minerals, vitamin d diet, and vitamin d benefits nutrient of the decade.
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Bienenwachs vielseitig verwenden

Kosmetik - Haushalt - Basteln, Mit Beeren-, Carnauba-, und Sojawachs

by Ingeborg Josel ...

Wunderstoff der Bienen •Vielseitig einsetzbar: Kosmetik, Pflegemittel, kreatives Gestalten •Zahlreiche Fotos und Schritt-für-Schritt-Anleitungen zeigen wie's geht •Erfolgsautorin Inge Josel Bienenwachs ist ein ausgesprochen wertvoller Rohstoff: Pflegeprodukte in der Kosmetik werden aus ihm hergestellt, aber auch Möbelpolitur und Lederpflege. Selbst beim Basteln und kreativen Gestalten kommt ... Read more

RM 50.69 or Free with Kobo Plus

Wunderstoff der Bienen •Vielseitig einsetzbar: Kosmetik, Pflegemittel, kreatives Gestalten •Zahlreiche Fotos und Schritt-für-Schritt-Anleitungen zeigen wie's geht •Erfolgsautorin Inge Josel Bienenwachs ist ein ausgesprochen wertvoller Rohstoff: Pflegeprodukte in der Kosmetik werden aus ihm hergestellt, aber auch Möbelpolitur und Lederpflege. Selbst beim Basteln und kreativen Gestalten kommt
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Miraculous Moringa

Exploring the Wonders of the Tree of Life

by Abu Rayhan ...

"Miraculous Moringa: Exploring the Wonders of the Tree of Life" is a captivating and enlightening book authored by Abu Rayhan, a renowned expert in herbal medicine and natural remedies. With its comprehensive exploration of the incredible Moringa tree, this book delves into the numerous health benefits, cultural significance, and ecological importance of this remarkable plant.From the very first ... Read more

RM 11.89 or Free with Kobo Plus

"Miraculous Moringa: Exploring the Wonders of the Tree of Life" is a captivating and enlightening book authored by Abu Rayhan, a renowned expert in herbal medicine and natural remedies. With its comprehensive exploration of the incredible Moringa tree, this book delves into the numerous health benefits, cultural significance, and ecological importance of this remarkable plant.From the very first
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Moral Overdose

Warum du das Richtige willst, aber falsch handelst

by Klaus-Dieter Thill ...

Denkst du noch, oder verkleidest du dich schon als reflektierter Mensch? Dieses Buch zerlegt gnadenlos die bequemsten Denkposen unserer Zeit – und konfrontiert dich mit einer unbequemen Wahrheit: Du bist nicht Opfer deiner Umstände, sondern Komplize deiner Selbstvermeidung. Provokant, elektrisierend und unmissverständlich zeigt dir dieser Rethinking-Essay, wie du dich aus mentaler Zensur befreist ... Read more

RM 21.49

Denkst du noch, oder verkleidest du dich schon als reflektierter Mensch? Dieses Buch zerlegt gnadenlos die bequemsten Denkposen unserer Zeit – und konfrontiert dich mit einer unbequemen Wahrheit: Du bist nicht Opfer deiner Umstände, sondern Komplize deiner Selbstvermeidung. Provokant, elektrisierend und unmissverständlich zeigt dir dieser Rethinking-Essay, wie du dich aus mentaler Zensur befreist
... Read more
The New Air Fryer recipes and weight loss cookbook for beginners and experts 2023 By Williams smith

The Ultimate Guide to Healthy Cooking: Delicious Air Fryer Recipes for Weight Loss and Better Eating Habits"

by Williams smith ...

Are you looking for delicious, healthy recipes that will help you lose weight and improve your overall health? Look no further than "New Air Fryer Recipes and Weight Loss Cookbook for Beginners and Experts 2023."This comprehensive cookbook features over 100 mouth-watering recipes specifically designed for air fryers, making it easy to prepare tasty meals that are low in calories and high in ... Read more

RM 6.96

Are you looking for delicious, healthy recipes that will help you lose weight and improve your overall health? Look no further than "New Air Fryer Recipes and Weight Loss Cookbook for Beginners and Experts 2023."This comprehensive cookbook features over 100 mouth-watering recipes specifically designed for air fryers, making it easy to prepare tasty meals that are low in calories and high in
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Crônicas de saúde, ciência e cotidiano

by Eduardo Ferreira Arantes ...

Saúde, ciência e cotidiano: esses são os temas abordados neste livro, que assim aparecem divididos em três partes meramente para facilitar a leitura, pois os assuntos se entrelaçam a todo o momento. Da gestão profissional da saúde no Brasil aos cuidados médicos que você deve ter para levar uma vida saudável, o autor nos apresenta dados, conclusões e teorias surpreendentes. Além disso, cada ... Read more

RM 23.82

Saúde, ciência e cotidiano: esses são os temas abordados neste livro, que assim aparecem divididos em três partes meramente para facilitar a leitura, pois os assuntos se entrelaçam a todo o momento. Da gestão profissional da saúde no Brasil aos cuidados médicos que você deve ter para levar uma vida saudável, o autor nos apresenta dados, conclusões e teorias surpreendentes. Além disso, cada
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Medizin für Normalsterbliche

Was du von Asthma bis Zöliakie wissen solltest

by Wichard Lüdje, Jonas Köller ...

Mit ihrem erfolgreichen Medizin-Podcast "Blutige Anfänger" begeistern Wichard Lüdje und Jonas Köller seit fast zwei Jahren ihre medizininteressierten Zuhörer. Dabei nehmen sie Medizinmythen ins Visier und geben Tipps und Infos zu Erstmaßnahmen, die jeder im Alltag umsetzen kann.In ihrem Buch "Medizin für Normalsterbliche" erklären Wichard Lüdje und Jonas Köller die wichtigsten Fakten zu den ... Read more

RM 65.19

Mit ihrem erfolgreichen Medizin-Podcast "Blutige Anfänger" begeistern Wichard Lüdje und Jonas Köller seit fast zwei Jahren ihre medizininteressierten Zuhörer. Dabei nehmen sie Medizinmythen ins Visier und geben Tipps und Infos zu Erstmaßnahmen, die jeder im Alltag umsetzen kann.In ihrem Buch "Medizin für Normalsterbliche" erklären Wichard Lüdje und Jonas Köller die wichtigsten Fakten zu den
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Zu perfekt, um zu sehen

Warum Exzellenz-Teams zu spät scheitern

by Klaus-Dieter Thill ...

Erfolg macht blind. Exzellenz wird zur Falle. Hochleistungsteams scheitern nicht an mangelnder Fähigkeit – sie scheitern an mangelnder Denkbeweglichkeit. Dieses Essay-Buch deckt auf, warum Exzellenz kein Schutzschild, sondern eine permanente Denkaufgabe ist. Wer führen will, muss lernen, seinen eigenen Erfolg rechtzeitig zu hinterfragen – bevor die Realität es tut. ... Read more

RM 25.09

Erfolg macht blind. Exzellenz wird zur Falle. Hochleistungsteams scheitern nicht an mangelnder Fähigkeit – sie scheitern an mangelnder Denkbeweglichkeit. Dieses Essay-Buch deckt auf, warum Exzellenz kein Schutzschild, sondern eine permanente Denkaufgabe ist. Wer führen will, muss lernen, seinen eigenen Erfolg rechtzeitig zu hinterfragen – bevor die Realität es tut.
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Your Body: The Missing Manual

The Missing Manual

by Matthew MacDonald ...

What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions?This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside ... Read more

RM 57.29

What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions?This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside
... Read more

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Reference eBooks

Healthy at 100

The Plant Paradox

Clean Gut

Life in the Fasting Lane

The End of Diabetes

The Lupus Encyclopedia

Eat Move Sleep

Cooking Light Healthy

Food - Essstörungen überwinden

The SAGE Encyclopedia of Pharmacology and Society

Cholecystitis: Causes, Symptoms and Treatments

Power Souping

When trauma speaks...

Deine Seele

Don't think better. Rethink.

All Vitamins

Bienenwachs vielseitig verwenden

Miraculous Moringa

Moral Overdose

The New Air Fryer recipes and weight loss cookbook for beginners and experts 2023 By Williams smith

Crônicas de saúde, ciência e cotidiano

Medizin für Normalsterbliche

Zu perfekt, um zu sehen

Your Body: The Missing Manual