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Healthy at 100

How you can--at any age-- dramatically increase your life span and your health span

by John Robbins ...

The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of ... Read more

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The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of
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The Plant Paradox

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Series Book 1 - The Plant Paradox
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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Life in the Fasting Lane

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Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
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The End of Diabetes

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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... Read more

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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
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Eat Move Sleep

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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
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How To Quit Smoking Cigarettes, Improve Your Health and Stop Your Nicotene Addiction For Good

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How To Quit Smoking Cigarettes, Improve Your Health and Stop Your Nicotene Addiction For Good. This book covers several common issues including: - Creating A Stop Smoking Plan - Breaking The Habit - Overcoming The Struggles of Not Smoking - Recognizing The Reasons You Smoke - Controlling Your Urges - Relieving The Stress of Quitting and much more! Scroll up... and click on "Buy Now" to
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Embark on a transformative journey to vibrant health and boundless energy with The Good Energy Cookbook, inspired by Dr. Casey Means' groundbreaking teachings. This isn’t just a collection of recipes—it's your gateway to understanding the profound connection between your metabolism and your untapped potential. Harness the Power of Good EnergyWere you tired of fad diets that leave you feeling
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AS/AP et formation professionnelle continue et reconversion

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Aging Policy and Politics in the Trump Era

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The surprise election of Donald J. Trump to the presidency of the United States marks a singular turning point in the American republic – not only because of his idiosyncratic approach to the office, but also because the Republican Party now holds the presidency and both houses of Congress, presenting a historic opportunity for change. The role of older Americans has been critical in both shaping ... Read more

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The surprise election of Donald J. Trump to the presidency of the United States marks a singular turning point in the American republic – not only because of his idiosyncratic approach to the office, but also because the Republican Party now holds the presidency and both houses of Congress, presenting a historic opportunity for change. The role of older Americans has been critical in both shaping
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If you have lupus, you probably have many questions. Lupus isn't a simple disease with an easy answer. You can't take a pill and make it go away. The people you live with and work with may have trouble understanding that you're sick. Lupus doesn't have a clear set of signs that people can see. You may know that something's wrong, even though it may take a while to be diagnosed. Lupus has many ... Read more

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If you have lupus, you probably have many questions. Lupus isn't a simple disease with an easy answer. You can't take a pill and make it go away. The people you live with and work with may have trouble understanding that you're sick. Lupus doesn't have a clear set of signs that people can see. You may know that something's wrong, even though it may take a while to be diagnosed. Lupus has many
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Health professionals have long advised eating roughage, also known as fiber, to improve digestive healthRoughage is the indigestible portion of plant foods like whole grains, nuts, seeds, legumes, fruits, and vegetables. ... Read more

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Health professionals have long advised eating roughage, also known as fiber, to improve digestive healthRoughage is the indigestible portion of plant foods like whole grains, nuts, seeds, legumes, fruits, and vegetables.
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Health and Wellness

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Hello to all my readers, this is my first book that I have written on the topic of 'HEALTH and WELLNESS'. This book covers topics such as sleep, exercise, diet, and many other useful information that will help you feel better and lead a more productive life. As this is my first time writing a book, I apologize in advance for any mistakes that may have been made. I hope that this book will be ... Read more

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Hello to all my readers, this is my first book that I have written on the topic of 'HEALTH and WELLNESS'. This book covers topics such as sleep, exercise, diet, and many other useful information that will help you feel better and lead a more productive life. As this is my first time writing a book, I apologize in advance for any mistakes that may have been made. I hope that this book will be
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Nah genug, frei genug

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Typhoid Fever: Causes, Symptoms and Treatments

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Ayurvedic Home Remedies

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Ayurveda is a system of medicine that has been practiced in India for more than 5,000 years and it can be used to treat a variety of common ailments including upset stomach, fever, headache, diarrhea, cough and skin problems. This type of medicine incorporates the use of herbs and spices as well as healthy dietary practices to prevent and treat disease. In this book you will receive the following:
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Techniken trainieren Verhaltensreflexe. Denken trainiert Führung.

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Warum verpuffen Fortbildungen für Führungskräfte so oft wirkungslos? Weil sie Verhalten trainieren – aber kein Denken. Dieses Buch rüttelt auf, provoziert und demontiert gnadenlos den blinden Glauben an Methodenkompetenz. Wer führen will, muss lernen, zu denken. Nicht mehr Tools, sondern mehr Tiefgang. Kein Update im Kopf, sondern ein Upgrade der inneren Haltung. Radikal. Klar. Unvergesslich.
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CDL 핸드북 – 건강을 향한 나만의 길

by James Thomas BATLER ...

CDL 핸드북 – 당신만의 건강을 위한 길 이산화염소(CDL)를 현명하게 사용하는 실용 가이드 지은이: 제임스 토마스 바틀러 건강은 우연이 아닙니다 — 그것은 선택입니다. 이 간결하고도 실용적인 핸드북에서, 제임스 토마스 바틀러는 **CDL(이산화염소 용액)**을 책임감 있고 자율적인 방식으로 활용하여 어떻게 당신의 건강과 균형을 찾을 수 있는지 안내합니다. 면역력 강화, 몸의 해독, 또는 일상적인 건강 관리의 한 방법으로 CDL을 활용하고자 하는 분들을 위해, 이 책은 기초 정보부터 사용법, 실제 경험에 이르기까지 친절하게 설명합니다. 이 책에서 다루는 내용: CDL이란? 그 기원, 작용 방식, 활용 분야 쉽고 명확한 복용량, 사용법 및 안전 수칙 사용자 경험과 개인 맞춤형 팁 신체와 마음을 위한 전체론적 ... Read more

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CDL 핸드북 – 당신만의 건강을 위한 길 이산화염소(CDL)를 현명하게 사용하는 실용 가이드 지은이: 제임스 토마스 바틀러 건강은 우연이 아닙니다 — 그것은 선택입니다. 이 간결하고도 실용적인 핸드북에서, 제임스 토마스 바틀러는 **CDL(이산화염소 용액)**을 책임감 있고 자율적인 방식으로 활용하여 어떻게 당신의 건강과 균형을 찾을 수 있는지 안내합니다. 면역력 강화, 몸의 해독, 또는 일상적인 건강 관리의 한 방법으로 CDL을 활용하고자 하는 분들을 위해, 이 책은 기초 정보부터 사용법, 실제 경험에 이르기까지 친절하게 설명합니다. 이 책에서 다루는 내용: CDL이란? 그 기원, 작용 방식, 활용 분야 쉽고 명확한 복용량, 사용법 및 안전 수칙 사용자 경험과 개인 맞춤형 팁 신체와 마음을 위한 전체론적
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Vasculitis: Causes, Symptoms and Treatments

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Vasculitis is an inflammation of your blood vessels. Vasculitis causes changes in the walls of your blood vessels, including thickening, weakening, narrowing and scarring. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Read more

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Vasculitis is an inflammation of your blood vessels. Vasculitis causes changes in the walls of your blood vessels, including thickening, weakening, narrowing and scarring. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device.
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Leben in der Komfortzone

Zwischen Karriereschlaf und Beziehungskoma

by Klaus-Dieter Thill ...

Du willst Veränderung – aber bequem. Du redest von Entwicklung – aber ohne Risiko. Willkommen in der Komfortzone, dem kuscheligsten Gefängnis deiner Selbstverleugnung. Dieses Buch reißt dir die mentale Wärmedecke vom Leib und zeigt gnadenlos, wie deine berufliche Müdigkeit und private Lethargie sich gegenseitig füttern. Mit brutaler Klarheit, elektrisierendem Stil und einem radikal ehrlichen Blick ... Read more

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Du willst Veränderung – aber bequem. Du redest von Entwicklung – aber ohne Risiko. Willkommen in der Komfortzone, dem kuscheligsten Gefängnis deiner Selbstverleugnung. Dieses Buch reißt dir die mentale Wärmedecke vom Leib und zeigt gnadenlos, wie deine berufliche Müdigkeit und private Lethargie sich gegenseitig füttern. Mit brutaler Klarheit, elektrisierendem Stil und einem radikal ehrlichen Blick
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Metabolism Made Simple

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The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes ... Read more

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The conventional approach to dieting is fundamentally flawed. Metabolism Made Simple offers a better solution. You can change your body and your health for the better without quick-fix gimmicks or fad diets.In Metabolism Made Simple, health, fitness, and nutrition expert Sam Miller provides a wealth of readily understandable science, easily followed systems, and repeatable strategies. He exposes
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El médico en casa

Manual de consulta

by Paula Carrete, Esteban Rubinstein, Miguel Zárate ...

¿Qué hacer cuando descubrimos nuevos síntomas en nuestro cuerpo? Acudir al médico es sin duda el paso imprescindible ante la sospecha de una enfermedad grave, pero muchas veces acusamos un conjunto de manifestaciones más benignas —aunque no por ello menos necesitadas de atención— frente a las que nos asalta la duda de acercarnos o no a un especialista. Ante nuestra falta de información, en ... Read more

RM 35.25 or Free with Kobo Plus

¿Qué hacer cuando descubrimos nuevos síntomas en nuestro cuerpo? Acudir al médico es sin duda el paso imprescindible ante la sospecha de una enfermedad grave, pero muchas veces acusamos un conjunto de manifestaciones más benignas —aunque no por ello menos necesitadas de atención— frente a las que nos asalta la duda de acercarnos o no a un especialista. Ante nuestra falta de información, en
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The Sunnah-Inspired Guide to Eating for Optimal Health

Nourish Your Body and Soul with Ancient Wisdom for Modern Health

by Wan Qhadija M. Ahmad Nizam ...

"Unlock the Power of Sunnah Eating Habits for Optimal Health and Well-Being"Do you want to feel your best and live a life of balance and joy? The Sunnah-Inspired Guide to Eating for Optimal Health is your roadmap to optimal health and well-being.In this comprehensive and informative e-book, author Wan Qhadija M. Ahmad Nizam shares the secrets of Sunnah eating habits, offering a wealth of knowledge ... Read more

RM 11.72 or Free with Kobo Plus

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Reference eBooks

Healthy at 100

The Plant Paradox

Life in the Fasting Lane

The End of Diabetes

Eat Move Sleep

Clean Gut

How To Quit Smoking Cigarettes, Improve Your Health and Stop Your Nicotene Addiction For Good

The Good Energy Cookbook

Entrée en IFSI et concours infirmier : 44 conseils, méthodes et retours d'expérience pour réussir.

Aging Policy and Politics in the Trump Era

Cognitectonics

Lupus : Do I Have Lupus?

ROUGHAGE DIET

Health and Wellness

Nah genug, frei genug

Typhoid Fever: Causes, Symptoms and Treatments

Ayurvedic Home Remedies

Fortbildung verblödet – Warum Führung ohne Denktraining nichts verändert

CDL 핸드북 – 건강을 향한 나만의 길

Vasculitis: Causes, Symptoms and Treatments

Leben in der Komfortzone

Metabolism Made Simple

El médico en casa

The Sunnah-Inspired Guide to Eating for Optimal Health