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The bestselling author of Diet for a New America shares the scientifically proven secrets of the world’s healthiest and longest-lived people and shows how understanding their unique lifestyles can influence and improve our own longevity.“Healthy at 100 is a masterpiece.”—Dean Ornish, M.D.“This is a remarkably open and heartfelt book full of wisdom and love. John Robbins has created a new vision of
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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
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Once in a while, a book comes along that changes how you think, feel, and act every day.In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
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مخ القلب وإعجاز رب الأكوان

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RM 24.69 or Free with Kobo Plus

"القلب" ليس مجرد مضخة للدم فقط – على الرغم من أهمية هذه الوظيفة – ولكن له نظامه العصبي الخاص المستقل، وهو نظام معقد ويشار إليه بـ "مخ القلب" ويحتوي على أربعين ألفًا على الأقل من الخلايا العصبية (خلايا الأعصاب) في القلب – بخلاف ما تم العثور عليه منها في مختلف المراكز تحت القشرة المخية من الدماغ. و"القلب" يتصل مع الدماغ وبقية الجسم من خلال طرق موثقة بأدلة علمية رصينة، وهي: * عصبيًّا (من خلال بث
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How To Get Rid of Razor Burn

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How To Get Rid of Razor Burn Razor burn, or bumps as some call them, can be a major downer after shaving. Particularly, if you're looking to go out on one of those special occasions that people like to go out to. Having unsightly razor bumps don't go over well in public and can be embarrassing to must. That's why getting rid of them quickly is an ideal situation..... Scroll up... and click on
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by Baby Professor ...

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Sports athletes sure are strong! Do they eat special food? Let’s take a look into an athlete diet and nutrition through the pages of this informative picture book for children. Learning about different sports facts and types will hopefully shape your child’s interest on the subject. So what are you waiting for? Go ahead and secure a copy today!
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Les os sont, de toutes les parties du corps, celles qui ont le plus de consistance. Cette dureté caractéristique leur permet d’être à l’égard des parties molles des agents de support ou de protection. D’un blanc mat ou tirant sur le jaune lorsqu’ils ont été préparés pour l’étude, ils ont un tout autre aspect chez le vivant, alors qu’ils sont extérieurement recouverts de la membrane périostique ou
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Liebe scheitert nicht am Gefühl – sondern am Denken. Dieses Buch entlarvt romantische Illusionen und zeigt, warum echte Beziehung nur dort gelingt, wo Denkstile kompatibel sind. Du lernst, wie du Denkmodelle sichtbar machst, Denkblockaden auflöst und eine mentale Verbindung aufbaust, die stärker ist als jedes Gefühl. Provokant, tiefgründig und klärend – für alle, die Beziehungen nicht mehr fühlen,
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Emotions shape every conversation you have, every decision you make, and every relationship you build — whether you notice it or not. In a world that never stops moving, the ability to understand and manage your emotions isn't just a 'soft skill' — it's an essential life skill. This book brings emotional intelligence down to earth, showing you how to navigate your feelings with clarity and
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by Klaus-Dieter Thill ...

Du redest viel – aber führst du auch? In einer Welt voller Worte und leerer Meetings zeigt dieses provokante Essay, warum die meisten Führungskräfte an ihrer eigenen Sprache scheitern. Es rüttelt auf, räumt auf und baut neu: Mit Klartext, Denkdisziplin und Gesprächskraft. Wer führen will, muss sprechen können – aber anders, radikaler, bewusster. ... Read more

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Du redest viel – aber führst du auch? In einer Welt voller Worte und leerer Meetings zeigt dieses provokante Essay, warum die meisten Führungskräfte an ihrer eigenen Sprache scheitern. Es rüttelt auf, räumt auf und baut neu: Mit Klartext, Denkdisziplin und Gesprächskraft. Wer führen will, muss sprechen können – aber anders, radikaler, bewusster.
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Du glaubst, du entscheidest bewusst. In Wahrheit folgt dein Denken oft nur alten Mustern, getarnten Gefühlen und dem Wunsch, dich selbst zu bestätigen. Dieses Buch entlarvt das Bauchgefühl als Denkvermeidungsstrategie – und zeigt dir, wie du Entscheidungen systemisch, strukturiert und ich-frei treffen kannst. Kein Coaching. Kein Ratgeber. Sondern ein radikal klarer Denkakt, der dich nicht
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Warum du nichts im Griff hast, bis du aufhörst, alles kontrollieren zu wollen

by Klaus-Dieter Thill ...

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Dieses Buch ist ein Weckruf für alle, die spüren, dass sie zu viel Verantwortung für das Falsche übernehmen – in Beziehungen, im Beruf, im Alltag. Es entlarvt die mentale Selbstüberforderung, die entsteht, wenn du für Dinge geradestehst, die jenseits deiner Zuständigkeit liegen. Mit messerscharfer Analyse und praktischen Werkzeugen zeigt es dir, wie du dich von fremdbestimmter Verantwortlichkeit
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Generic Alternatives to Prescription Drugs

Your Guide to Buying Effective Drugs at Cost-Saving Prices

by Diane Nitzki-George, R.Ph., MBA, BCNSP ...

With Generic Alternatives to Prescription Drugs, consumers will be able to: - Quickly identify generic alternatives to brand-name prescription drugs- Compare high-priced brand drugs to lower-cost generic medicines- Reduce out-of-pocket costs for prescription drugs- Learn tips for communicating more effectively with doctors and pharmacists ... Read more

RM 34.09 or Free with Kobo Plus

With Generic Alternatives to Prescription Drugs, consumers will be able to: - Quickly identify generic alternatives to brand-name prescription drugs- Compare high-priced brand drugs to lower-cost generic medicines- Reduce out-of-pocket costs for prescription drugs- Learn tips for communicating more effectively with doctors and pharmacists
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Herbal Remedies For Acid Reflux

by VT ...

Series series VT
Gastroesophageal reflux disease is the medical term for what we know as acid reflux. Acid reflux occurs when the stomach releases its liquid back into the esophagus, causing inflammation and damage to the esophageal lining. The regurgitated acid most often consists of a few compounds: acid, bile, and pepsin. Stomach acid is used in the digestion of food and can be a major irritant to the esophagus ... Read more

RM 11.72 or Free with Kobo Plus

Gastroesophageal reflux disease is the medical term for what we know as acid reflux. Acid reflux occurs when the stomach releases its liquid back into the esophagus, causing inflammation and damage to the esophageal lining. The regurgitated acid most often consists of a few compounds: acid, bile, and pepsin. Stomach acid is used in the digestion of food and can be a major irritant to the esophagus
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Système Cardiovasculaire I

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La fonction du systme cardiovasculaire est dacheminer oxygne et nutriments dans divers organes et de collectionner, en retour, le gaz carbonique. Pour assurer efficacement cette fonction de nutrition et dentretien, le systme cardiovasculaire a besoin de maintenir lintgrit de sa structure anatomique pour pouvoir rpondre aux diffrentes stimulations hormonales. Nous avons donc rassembl, dans ce livre ... Read more

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La fonction du systme cardiovasculaire est dacheminer oxygne et nutriments dans divers organes et de collectionner, en retour, le gaz carbonique. Pour assurer efficacement cette fonction de nutrition et dentretien, le systme cardiovasculaire a besoin de maintenir lintgrit de sa structure anatomique pour pouvoir rpondre aux diffrentes stimulations hormonales. Nous avons donc rassembl, dans ce livre
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Adelgazar y Belleza

by Libro Móvil ...

La puesta en marcha de un plan para adelgazar y la obtención de buenos resultados no es cosa de un día, hay que ser constante y poco a poco se irán obteniendo los resultados esperados. A través de este libro podrás encontrar los mejores consejos y técnicas para estar guapa y conseguir esa figura que tanto deseas. ... Read more

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La puesta en marcha de un plan para adelgazar y la obtención de buenos resultados no es cosa de un día, hay que ser constante y poco a poco se irán obteniendo los resultados esperados. A través de este libro podrás encontrar los mejores consejos y técnicas para estar guapa y conseguir esa figura que tanto deseas.
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ALIMENTAÇÃO SAUDÁVEL = SAÚDE PERFEITA

O consumo de alimentos adequados proporciona equilíbrio orgânico e psíquico

by Rômulo B. Rodrigues ...

Series Book 3 - NUTRIÇÃO
Os cuidados com a alimentação é um dos principais focos de atenção da população mundial nos tempos atuais.Com o crescente aumento da quantidade de produtos e alimentos artificializados e, consequentemente, nocivos à saúde, torna-se imprescindível a escolha correta por uma alimentação mais saudável e natural. Visto que, a saúde do corpo e do sistema orgânico é baseada naquilo que é ingerido.Com a ... Read more

RM 15.68

Os cuidados com a alimentação é um dos principais focos de atenção da população mundial nos tempos atuais.Com o crescente aumento da quantidade de produtos e alimentos artificializados e, consequentemente, nocivos à saúde, torna-se imprescindível a escolha correta por uma alimentação mais saudável e natural. Visto que, a saúde do corpo e do sistema orgânico é baseada naquilo que é ingerido.Com a
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Der Rethink-ProblemSolver

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by Klaus-Dieter Thill ...

Wie löst man Probleme, die sich nicht mehr mit alten Denkweisen lösen lassen? Wie trifft man Entscheidungen, wenn Komplexität, Druck und Unsicherheit den Alltag prägen – im Beruf genauso wie im Privatleben? Der Rethink-ProblemSolver bietet dir einen völlig neuen Denkrahmen für genau diese Herausforderungen. Basierend auf der Kombination zweier kraftvoller Prinzipien – Rethinkismus (Unlearn. ... Read more

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Wie löst man Probleme, die sich nicht mehr mit alten Denkweisen lösen lassen? Wie trifft man Entscheidungen, wenn Komplexität, Druck und Unsicherheit den Alltag prägen – im Beruf genauso wie im Privatleben? Der Rethink-ProblemSolver bietet dir einen völlig neuen Denkrahmen für genau diese Herausforderungen. Basierend auf der Kombination zweier kraftvoller Prinzipien – Rethinkismus (Unlearn.
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Easy Paleo Recipes

30 Days to a Leaner, Healthier You

by Sue Fleckenstein, Corey Lewis ...

Easy Paleo Recipes is a collection of recipes compiled into an easy to follow 30 day plan. Each day you have a breakfast, lunch and dinner already mapped out for you. We have carefully selected the menu so each day adds a little variety to your day. There is nothing worse than eating the same thing over and over again!The great thing about our 30 days of recipes is that by following them you will ... Read more

RM 8.64

Easy Paleo Recipes is a collection of recipes compiled into an easy to follow 30 day plan. Each day you have a breakfast, lunch and dinner already mapped out for you. We have carefully selected the menu so each day adds a little variety to your day. There is nothing worse than eating the same thing over and over again!The great thing about our 30 days of recipes is that by following them you will
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DIET COOKBOOK FOR MIDDLE AGED AND OLD AGED

by JASMINE DEBORAH ...

Thank you for choosing THIS COOKBOOK. This cookbook is dedicated to providing a comprehensive guide to healthy eating for individuals in their middle and old age. As we embark on this culinary journey together, our goal is to empower you with delicious and nutritious recipes that cater to the specific nutritional needs of this life stage.Thank you for choosing THIS COOKBOOK. This cookbook is ... Read more

RM 10.70

Thank you for choosing THIS COOKBOOK. This cookbook is dedicated to providing a comprehensive guide to healthy eating for individuals in their middle and old age. As we embark on this culinary journey together, our goal is to empower you with delicious and nutritious recipes that cater to the specific nutritional needs of this life stage.Thank you for choosing THIS COOKBOOK. This cookbook is
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Reference eBooks

Healthy at 100

The Plant Paradox

The End of Diabetes

Eat Move Sleep

Clean Gut

Life in the Fasting Lane

مخ القلب وإعجاز رب الأكوان

How To Get Rid of Razor Burn

What Do Sports Athletes Eat? - Sports Books | Children's Sports & Outdoors Books

PLR-Geldhahn

Anatomie artistique Tome I

Falsch gedacht, falsch geliebt

Emotional Intelligence

Sag's richtig. Oder sag's nicht.

Algognosistisch entscheiden

Rethinking Control

Generic Alternatives to Prescription Drugs

Herbal Remedies For Acid Reflux

Système Cardiovasculaire I

Adelgazar y Belleza

ALIMENTAÇÃO SAUDÁVEL = SAÚDE PERFEITA

Der Rethink-ProblemSolver

Easy Paleo Recipes

DIET COOKBOOK FOR MIDDLE AGED AND OLD AGED