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The Wellness Code eBook Series

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  • The Cancer Code

    A Revolutionary New Understanding of a Medical Mystery

    Series Book 3 - The Wellness Code
    Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

    RM 68.59 or Free with Kobo Plus

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  • Bold Move

    A 3-Step Plan to Transform Anxiety into Power

    "Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

    RM 48.29

  • Exceptional

    Build Your Personal Highlight Reel and Unlock Your Potential

    "A bold new approach to improving your performance and deepening your purpose." —DANIEL H. PINK, #1 New York Times bestselling author of Drive, When, and To Sell Is Human**A Three-Step Process to Access and Activate Your Full PotentialImagine switching on the television to see a highlight reel of the best moments from your life.** Like a professional athlete, with every clip you'd learn how to ... Read more

    RM 54.39

  • Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    by Tom Rosshirt ...
    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Read more

    RM 29.29

  • High-Functioning Anxiety

    A 5-Step Guide to Calming the Inner Panic and Thriving

    Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Read more

    RM 45.99

  • Ordinary Magic

    The Science of How We Can Achieve Big Change with Small Acts

    'By one of the great psychologists of our time, a book that shows us how we can answer the universal questions that define our lives: Can I succeed? Do I belong? Am I loved?' Carol S. Dweck, bestselling author of MindsetDiscover simple psychological shifts that build trust, belonging, and confidence--from the co-director of the Dweck-Walton Lab at Stanford UniversityThe emotional questions we face ... Read more

    RM 61.99

  • Forget That!

    22 Lessons You Must Unlearn to Succeed

    Follow the guidance of motivational expert Dr. Roger Flax, author of No Stopping You!, and learn to be your best self.What if you were told that many of the common principles you’ve held onto since childhood are actually holding you back in your career and life? From simple adages we learned in grade school—“don’t talk to strangers,” “save it for a rainy day”—to well-intentioned ideas you learned ... Read more

    RM 42.39 or Free with Kobo Plus

  • The Self-Healing Mind

    An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

    Self-care is a powerful, evidence-based medicine for the mind.Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental ... Read more

    RM 68.59

  • Rise Above

    Overcome a Victim Mindset, Empower Yourself and Realise Your Full Potential

    Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone?In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and ... Read more

    RM 74.39

  • Next!

    The Power of Reinvention in Life and Work

    by Joanne Lipman ...
    The ultimate guide to mastering change and successfully reinventing how you live, work, and lead“Filled with useful ideas for rethinking your next steps.” —Adam GrantPorchlight Business Book Awards WinnerThe profound disruptions of recent years have sparked a collective reckoning. We reprioritized our lives, and reordered how we envisioned the future. Businesses were forced to pivot, while leaders ... Read more

    RM 78.39

  • Level Up

    How to Get Focused, Stop Procrastinating, and Upgrade Your Life

    by Rob Dial ...
    “Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self ... Read more

    RM 70.99 or Free with Kobo Plus

  • Higher Self

    Reclaiming the Power of Your Intuition

    by Mory Fontanez ...
    **“Gorgeous. . . Expertly guides you back to your deepest, truest self.” —**Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free ... Read more

    RM 73.49