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Lydbøker

Complex PTSD

From Surviving to Thriving

av Pete Walker ...

Fortalt av Paul Brion ...

Uforkortet

10 timer 28 min

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This ... Les mer

185,16 kr

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.This
... Les mer
Lydbøker

Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

av Judith Lewis Herman, MD ...

Fortalt av Alison Mathews, Xe Sands ...

Uforkortet

11 timer 33 min

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing ... Les mer

252,99 kr

The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing
... Les mer
Lydbøker

Catch the Sparrow

A Search for a Sister and the Truth of Her Murder

av Rachel Rear ...

Fortalt av Julia Locascio ...

Uforkortet

8 timer 39 min

'Catch the Sparrow is true crime at its most personal and purposeful - heartfelt and intimate, noble and determined, meticulous and brave'Robert Kolker, New York Times bestselling author of HIDDEN VALLEY ROAD and LOST GIRLSGrowing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and ... Les mer

231,47 kr

'Catch the Sparrow is true crime at its most personal and purposeful - heartfelt and intimate, noble and determined, meticulous and brave'Robert Kolker, New York Times bestselling author of HIDDEN VALLEY ROAD and LOST GIRLSGrowing up, Rachel Rear knew the story of Stephanie Kupchynsky's disappearance. The beautiful violinist and teacher had fled an abusive relationship on Martha's Vineyard and
... Les mer
Lydbøker

A Letter to Keep You Safe

av Rachaele Hambleton ...

Fortalt av Rachaele Hambleton ...

Uforkortet

6 timer 28 min

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy.'Perfect for... those looking for a story that lingers long after the last page' My Weekly "A powerful, compassionate read that stays with you" Anne Carter, Random Things Through My Letterbox Reader Reviews: 'Heartbreaking' **'Brilliant, ... ... Les mer

296,31 kr

The new novel from Rachaele Hambleton, Sunday Times bestselling author of A Different Kind of Happy.'Perfect for... those looking for a story that lingers long after the last page' My Weekly "A powerful, compassionate read that stays with you" Anne Carter, Random Things Through My Letterbox Reader Reviews: 'Heartbreaking' **'Brilliant, ...
... Les mer
Lydbøker

Verbindung durch Wandel

Wie Sie mit gewaltfreier Kommunikation die Pubertät Ihres Kindes als Chance zur Nähe nutzen

av Liam Tremblay ...

Fortalt av Victoria Morgan ...

Uforkortet

5 timer 46 min

Wenn die Tür ins Kinderzimmer ins Schloss fällt, bleibt oft nur ein ohrenbetäubendes Schweigen oder das Echo eines hitzigen Streits. Sie stehen davor und fragen sich, wo das Kind geblieben ist, mit dem Sie einst vertraute Gespräche führten. Plötzlich scheint jede harmlose Frage als Angriff gewertet zu werden, und jede Ihrer Äußerungen prallt an einer unsichtbaren Mauer ab. Dieses Gefühl der ... Les mer

231,47 kr eller gratis med Kobo Plus

Wenn die Tür ins Kinderzimmer ins Schloss fällt, bleibt oft nur ein ohrenbetäubendes Schweigen oder das Echo eines hitzigen Streits. Sie stehen davor und fragen sich, wo das Kind geblieben ist, mit dem Sie einst vertraute Gespräche führten. Plötzlich scheint jede harmlose Frage als Angriff gewertet zu werden, und jede Ihrer Äußerungen prallt an einer unsichtbaren Mauer ab. Dieses Gefühl der
... Les mer
Lydbøker

Clarity

A Memoir

av Diana Estill ...

Fortalt av Diana Estill ...

Uforkortet

7 timer 33 min

2021 International Book Awards Finalist, Health: Psychology & Mental HealthAt age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please ... Les mer

185,16 kr

2021 International Book Awards Finalist, Health: Psychology & Mental HealthAt age four, Diana manages her family's banking, grocery shops alone, and befriends the town drunk. Her father is too busy chasing skirts and throwing fits to notice what she does. And her mom is too mentally absent to properly parent. While Diana's narcissistic dad terrorizes and exploits her, she works harder to please
... Les mer
Lydbøker

The Cost of Fear

Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence

av Meg Stone ...

Fortalt av Julie McKay ...

Uforkortet

7 timer 54 min

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based ... Les mer

259,35 kr

**A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social changePersonal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.**Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based
... Les mer
Lydbøker

Preventing and Ending Domestic Abuse

A Practical Guide to Prevention and Recovery

av N/A ...

Fortalt av Alan Venus ...

Uforkortet

12 timer 52 min

This self‑help book is a practical, lifesaving guide that empowers readers to recognise early warning signs, prevent abuse before it begins, and end abuse where it already exists. Chapters on Preventing Domestic Abuse explore Dating, Courtship, and Engagement, offering clear guidance on identifying risk and building safe, healthy foundations. Chapters on Ending Domestic Abuse address Marriage, ... Les mer

203,77 kr eller gratis med Kobo Plus

This self‑help book is a practical, lifesaving guide that empowers readers to recognise early warning signs, prevent abuse before it begins, and end abuse where it already exists. Chapters on Preventing Domestic Abuse explore Dating, Courtship, and Engagement, offering clear guidance on identifying risk and building safe, healthy foundations. Chapters on Ending Domestic Abuse address Marriage,
... Les mer
Lydbøker

FIGHT

av Alloysa ...

Fortalt av Alloysa ...

Uforkortet

45 min

Shattered, battered, mistaken, forsaken, confused and abused all formerly defined me. My smile covered the shame, my laugh masked the pain and the lies made me go insane. Though this is my journey, I know I am not alone. FIGHT represents all those who are suffering in silence. All those who are depleted and defeated. And all those who desperately seek help and hope. This does not have to be the ... Les mer

92,53 kr eller gratis med Kobo Plus

Shattered, battered, mistaken, forsaken, confused and abused all formerly defined me. My smile covered the shame, my laugh masked the pain and the lies made me go insane. Though this is my journey, I know I am not alone. FIGHT represents all those who are suffering in silence. All those who are depleted and defeated. And all those who desperately seek help and hope. This does not have to be the
... Les mer
Lydbøker

Нелюбимая дочь. Как оставить в прошлом травматичные отношения с матерью и начать новую жизнь

av Пег Стрип ...

Fortalt av Татьяна Оверченко ...

Uforkortet

9 timer 28 min

Основанная на науке книга самопомощи, созданная в результате более чем десятилетнего исследования, "Дочь детоксикации" предлагает дочерям нелюбимой матери жизненно важную информацию, руководство и реальные стратегии исцеления от детских переживаний и формирования подлинной самооценки. Писатель Пег Стрип выделяет несколько различных, но взаимосвязанных этапов на пути восстановления вашей жизни от ... Les mer

75,00 kr eller gratis med Kobo Plus

Основанная на науке книга самопомощи, созданная в результате более чем десятилетнего исследования, "Дочь детоксикации" предлагает дочерям нелюбимой матери жизненно важную информацию, руководство и реальные стратегии исцеления от детских переживаний и формирования подлинной самооценки. Писатель Пег Стрип выделяет несколько различных, но взаимосвязанных этапов на пути восстановления вашей жизни от
... Les mer
Lydbøker

The Child Bride

av Cathy Glass ...

Fortalt av Denica Fairman ...

Uforkortet

9 timer 6 min

Cathy Glass, international bestselling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family.When 14 -year-old Zeena begs to be taken into care with a non-Asian family, she is clearly petrified. But of what?Placed in the home of experienced foster carer Cathy and her family, Zeena gradually settles into her new life, but misses her little brothers and ... Les mer

248,09 kr

Cathy Glass, international bestselling author, tells the shocking story of Zeena, a young Asian girl desperate to escape from her family.When 14 -year-old Zeena begs to be taken into care with a non-Asian family, she is clearly petrified. But of what?Placed in the home of experienced foster carer Cathy and her family, Zeena gradually settles into her new life, but misses her little brothers and
... Les mer
Lydbøker

The Narcissist's Secret

Why They Hate You (and What to Do About It)

av Dan Desmarques ...

Fortalt av Dan Desmarques ...

Uforkortet

1 time 43 min

In a world where interpersonal relationships are becoming increasingly complex, understanding the intricacies of human behavior has never been more important. This book, The Narcissist's Secret: Why They Hate You (and What to Do About It), delves deep into the enigmatic world of narcissism, shedding light on the hidden motivations, destructive patterns, and profound impact of narcissistic ... Les mer

129,00 kr

In a world where interpersonal relationships are becoming increasingly complex, understanding the intricacies of human behavior has never been more important. This book, The Narcissist's Secret: Why They Hate You (and What to Do About It), delves deep into the enigmatic world of narcissism, shedding light on the hidden motivations, destructive patterns, and profound impact of narcissistic
... Les mer
Lydbøker

Dancing with the Octopus

A Memoir of a Crime

av Debora Harding ...

Fortalt av Debora Harding ...

Uforkortet

12 timer 28 min

Bloomsbury presents Dancing with the Octopus written and read by Debora Harding.For readers of Educated and The Glass Castle, a harrowing, redemptive and profoundly inspiring memoir of childhood trauma and its long reach into adulthood, named one of the Best True Crime Books by Marie Claire.One Omaha winter day in November 1978, when Debora Harding was just fourteen, she was abducted at knifepoint ... Les mer

250,09 kr

Bloomsbury presents Dancing with the Octopus written and read by Debora Harding.For readers of Educated and The Glass Castle, a harrowing, redemptive and profoundly inspiring memoir of childhood trauma and its long reach into adulthood, named one of the Best True Crime Books by Marie Claire.One Omaha winter day in November 1978, when Debora Harding was just fourteen, she was abducted at knifepoint
... Les mer
Lydbøker

Part-Time Working Mummy

From The Sunday Times Bestselling Author of The Power in You

av Rachaele Hambleton ...

Fortalt av Rachaele Hambleton ...

Uforkortet

4 timer 26 min

Hundreds of thousands of fans flock to the Part-Time Working Mummy page for its heartfelt posts, honest accounts of complicated family life and its appeal to 'bring parents together to support each other through all the sh*t that life throws at us!'. This book channels the amazing spirit of the page, with Rachaele sharing behind-the-scenes experiences that have shaped her own views on parenting ... Les mer

231,47 kr

Hundreds of thousands of fans flock to the Part-Time Working Mummy page for its heartfelt posts, honest accounts of complicated family life and its appeal to 'bring parents together to support each other through all the sh*t that life throws at us!'. This book channels the amazing spirit of the page, with Rachaele sharing behind-the-scenes experiences that have shaped her own views on parenting
... Les mer
Lydbøker

Min søde alkoholiker

av Nanna-Johanne Fonnesbæk ...

Fortalt av Iben Haaest ...

Uforkortet

3 timer 3 min

Hvordan er det at leve sammen med en mand, der ikke kan styre sit indtag af alkohol, og som oven i købet har behov for magt og kontrol? Nanna-Johanne Fonnesbæk, der er kendt fra tv-programmet "De unge mødre" fortæller i bogen "Min søde alkoholiker" om et forhold, der langsomt nedbrød hende og var ved at koste hende det allermest dyrebare, hun har.Det kan være svært for andre at forstå, hvorfor ... Les mer

112,43 kr

Hvordan er det at leve sammen med en mand, der ikke kan styre sit indtag af alkohol, og som oven i købet har behov for magt og kontrol? Nanna-Johanne Fonnesbæk, der er kendt fra tv-programmet "De unge mødre" fortæller i bogen "Min søde alkoholiker" om et forhold, der langsomt nedbrød hende og var ved at koste hende det allermest dyrebare, hun har.Det kan være svært for andre at forstå, hvorfor
... Les mer
Lydbøker

A Boy Without Hope

av Casey Watson ...

Fortalt av Kate Lock ...

Uforkortet

10 timer 12 min

A BOY WITHOUT HOPE is the heart-breaking story of a boy who didn’t know the meaning of love. A history of abuse and neglect has left Miller destined for life’s scrap heap. But in this turbulent story of conflict and struggle, Casey Watson is determined to help Miller overcome his demons, show him love and give him hope.Casey Watson is back, doing the job she does best – rolling up her sleeves and ... Les mer

248,09 kr

A BOY WITHOUT HOPE is the heart-breaking story of a boy who didn’t know the meaning of love. A history of abuse and neglect has left Miller destined for life’s scrap heap. But in this turbulent story of conflict and struggle, Casey Watson is determined to help Miller overcome his demons, show him love and give him hope.Casey Watson is back, doing the job she does best – rolling up her sleeves and
... Les mer
Lydbøker

Comment reconnaître les schémas de comportement toxiques

av Olivia Werner ...

Fortalt av Ariane Gosselin ...

Uforkortet

1 time 21 min

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des ... Les mer

46,22 kr eller gratis med Kobo Plus

[Comment reconnaître les schémas de comportement toxiques] explore en profondeur le réseau complexe de la psychologie humaine, offrant une analyse sans concession des façons subtiles dont la manipulation et le contrôle se manifestent dans les relations. Avec la précision d'un chirurgien et l'empathie d'un confident de confiance, cet ouvrage révolutionnaire met en lumière les zones d'ombre des
... Les mer
Lydbøker

Too Scared to Tell

Abused and alone, Oskar has no one. A true story.

av Cathy Glass ...

Fortalt av Denica Fairman ...

Uforkortet

8 timer 55 min

The true story of a 6-year-old boy with a dreadful secret.Oskar’s school teacher raises the alarm. Oskar’s mother is abroad and he has been left in the care of ‘friends’, but has been arriving in school hungry, unkempt, and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass her concerns deepen. Oskar is far too quiet for ... Les mer

248,09 kr

The true story of a 6-year-old boy with a dreadful secret.Oskar’s school teacher raises the alarm. Oskar’s mother is abroad and he has been left in the care of ‘friends’, but has been arriving in school hungry, unkempt, and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass her concerns deepen. Oskar is far too quiet for
... Les mer
Lydbøker

Relationship Anxiety

How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts

av Laila Madison ...

Fortalt av Derrick Ehm ...

Serie Lydbok 1 - How to Overcome Anxiety, Jealousy, Negative Thinking and Manage Insecurity and Attachment. Learn How to Eliminate Couple Conflicts to Establish Better Relationships
Uforkortet

5 timer 27 min

Overcome relationship anxiety and discover how to build a stronger connection with your partner.Do you often feel like your relationship isn’t going the way you want? Are you suffering from jealousy, or have you developed an unhealthy attachment or dependency on your partner? Then it’s time to try this book.Whether you often feel jealous, worry about your partner, or get in constant fights, ... Les mer

166,26 kr eller gratis med Kobo Plus

Overcome relationship anxiety and discover how to build a stronger connection with your partner.Do you often feel like your relationship isn’t going the way you want? Are you suffering from jealousy, or have you developed an unhealthy attachment or dependency on your partner? Then it’s time to try this book.Whether you often feel jealous, worry about your partner, or get in constant fights,
... Les mer
Lydbøker

Changing Course

Healing from Loss, Abandonment, and Fear

av Claudia Black, PhD ...

Fortalt av Randye Kaye ...

Uforkortet

7 timer 43 min

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.Don't talk. Don't trust. Don't feel.Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing ... Les mer

185,16 kr

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.Don't talk. Don't trust. Don't feel.Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing
... Les mer
Lydbøker

The Power of Parting

Finding Peace and Freedom Through Family Estrangement

av Eamon Dolan ...

Fortalt av Eamon Dolan ...

Uforkortet

8 timer 32 min

**Read by the author, Eamon Dolan.'Brave and groundbreaking' - Lori Gottlieb, p****sychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone.**A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic relatives – showing it not as a tragedy, but as an empowering and effective solution to the ... Les mer

186,38 kr

**Read by the author, Eamon Dolan.'Brave and groundbreaking' - Lori Gottlieb, p****sychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone.**A myth-shattering, inspiring book that combines research and memoir to explore the growing phenomenon of estrangement from toxic relatives – showing it not as a tragedy, but as an empowering and effective solution to the
... Les mer
Lydbøker

She's Under Here

A Love Story, A Horror Story, A Reckoning

av Karen Palmer ...

Fortalt av Karen Palmer ...

Uforkortet

9 timer 9 min

“Heart-pounding, illuminating, and ominously timeless” (Gina Frangello), this honest and poignant memoir reflects on a woman’s escape from a violent marriage and what it cost to protect her and her family’s safety.“Once upon a time, I disappeared.” So begins Karen Palmer’s harrowing and redemptive memoir, She’s Under Here.In 1989, shortly after her second marriage, Palmer and her new husband quit ... Les mer

252,99 kr

“Heart-pounding, illuminating, and ominously timeless” (Gina Frangello), this honest and poignant memoir reflects on a woman’s escape from a violent marriage and what it cost to protect her and her family’s safety.“Once upon a time, I disappeared.” So begins Karen Palmer’s harrowing and redemptive memoir, She’s Under Here.In 1989, shortly after her second marriage, Palmer and her new husband quit
... Les mer
Lydbøker

Anxiety in Relationship

How to Explore Communication Techniques, Recognize Empathy, Overcome Negative Thinking and Anxiety in a Relationship That Causes Jealousy and Insecurity brings to conflict

av Stephen Tower ...

Fortalt av Theresa Taylor ...

Serie Lydbok 3 - Creativity
Uforkortet

6 timer 9 min

Can’t find the stability of the couple?Jealousy and anxiety pervade your head?If you have answered “Yes” to at least one of these questions, pay attention!It's easy to fall in love. The real issue is to keep it alive. Do you want to maintain a healthy and safe relationship? Do you want to avoid arguing and the boredom of daily life?For a couple, the challenges never end. However, this is only the ... Les mer

184,79 kr eller gratis med Kobo Plus

Can’t find the stability of the couple?Jealousy and anxiety pervade your head?If you have answered “Yes” to at least one of these questions, pay attention!It's easy to fall in love. The real issue is to keep it alive. Do you want to maintain a healthy and safe relationship? Do you want to avoid arguing and the boredom of daily life?For a couple, the challenges never end. However, this is only the
... Les mer
Lydbøker

Forensic Affairs

av Thomas Kennedy ...

Fortalt av John Delino Ziegler Jr. ...

Uforkortet

7 timer 47 min

Liam, a quiet unassuming Accountant, depressed, with marriage difficulties and recently made redundant, impulsively rescues two people from a knife attack. The consequences change his life forever. His action brings People Trafficking and Drug smuggling to his door. The man he rescued is an International Criminal and the girl he rescued is given him as a reward for his actions. He must navigate ... Les mer

83,27 kr eller gratis med Kobo Plus

Liam, a quiet unassuming Accountant, depressed, with marriage difficulties and recently made redundant, impulsively rescues two people from a knife attack. The consequences change his life forever. His action brings People Trafficking and Drug smuggling to his door. The man he rescued is an International Criminal and the girl he rescued is given him as a reward for his actions. He must navigate
... Les mer

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Anbefalt for deg

Misbruk Lydbøker

Complex PTSD

Trauma and Recovery

Catch the Sparrow

A Letter to Keep You Safe

Verbindung durch Wandel

Clarity

The Cost of Fear

Preventing and Ending Domestic Abuse

FIGHT

Нелюбимая дочь. Как оставить в прошлом травматичные отношения с матерью и начать новую жизнь

The Child Bride

The Narcissist's Secret

Dancing with the Octopus

Part-Time Working Mummy

Min søde alkoholiker

A Boy Without Hope

Comment reconnaître les schémas de comportement toxiques

Too Scared to Tell

Relationship Anxiety

Changing Course

The Power of Parting

She's Under Here

Anxiety in Relationship

Forensic Affairs