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  • Lydbøker

    Self-Esteem Workbook, The

    Become your Amazing Ideal Self, build your Real Self-Esteem and get Healthy Confidence”

    av Lya Swan ...
    Fortalt av Scott Zdanis ...

    Uforkortet

    2 timer 48 min

    For whatever reason you’ve stagnated in your personal life, social life or even at work. You’re tired of your status quo, of having a low self-esteem and no self-confidence.But you’re finally ready for a change.You’ve made the first step in changing your life just by reading this. Make Success your Habit. Overcome the obstacles keeping you from growth with these simple steps.This workbook will ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your Anger

    av J.M. Bennett ...
    Fortalt av Courage ...

    Uforkortet

    39 min

    How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your AngerDepending on how it's dealt with and expressed, anger may be favorable or damaging. It has favorable effects when angry feelings help you address an issue or subject with yourself or a different individual and correct the situation. Handling anger positively enables you to put ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Guía práctica de los buenos modales

    Uforkortet

    4 timer 20 min

    No crea el lector que encontrará en esta obra un rígido manual que imponga un comportamiento estricto. Actualmente, nadie sigue unas normas protocolarias que condicionen su vida social; ni siquiera la alta sociedad. Nuestra intención no es la de marcar unas pautas para nadie, ni pretender imponer unas costumbres, unos rituales ni unos hábitos que hoy, precisamente hoy, pueden estar muy de moda y ... Les mer

    64,74 kr eller gratis med Kobo Plus

  • Lydbøker

    Men with Adult ADHD

    Positive Thinking | Organizing Solutions for Home & Work | Improve Memory and Concentration | Anti-Dyslexia and Learning Disorder Strategies | Cure Anxiety in Relationships

    Uforkortet

    3 timer 24 min

    Are you grappling with the challenges of ADHD, feeling overwhelmed by organizational issues, strained relationships, and difficulty in managing time and learning? It might seem like the world is closing in on you, but fear not – this is not the end; it's a promising new beginning! ADHD affects around 2.8% of adults globally, reaching 5% in the United States, and even prominent figures like Justin ... Les mer

    110,59 kr eller gratis med Kobo Plus

  • Lydbøker

    Instant Anger Management

    Fortalt av The INSTANT-Series ...

    Uforkortet

    53 min

    How to Control Anger Instantly!Since you are reading this, you probably have some anger issues affecting you. Take for instances...* You are driving late to work, and somebody cuts you off, driving slowly in front of you.* You are trying to talk, and somebody keeps interrupting you, taking away your spotlight.* You are working, and somebody keeps bothering you, making you lose your train of focus ... Les mer

    46,03 kr eller gratis med Kobo Plus

  • Lydbøker

    Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)

    av Delia Temple ...
    Fortalt av Willie McGee, Maggie Davis ...

    Uforkortet

    3 timer 36 min

    Struggling to deal with persistent negative thoughts & emotions? Do you want to rid yourself of the feelings of anger & rage for good?Here’s the thing…If you are looking for how to have control in every situation, find the right decision in your daily choices without anger and anxiety - if the goal is understanding how to get calm managing your emotions, then keep reading. How many times do you ... Les mer

    92,16 kr eller gratis med Kobo Plus

  • Lydbøker

    Breaking The Cycle of Relationship Anxiety

    A Compassionate Roadmap to Secure Attachment and Lasting Love: 7 Steps to Break Free from Jealousy, Codependency, and Insecurities

    av Emily Ross ...

    Uforkortet

    3 timer 45 min

    This audiobook is narrated by a digital voice.A Compassionate Guide to Breaking Free from Relationship Anxiety and Building Secure AttachmentsDiscover a powerful approach to overcoming worry, jealousy, and insecurities in order to nurture a healthy and fulfilling partnership. Through practical insights and empathetic storytelling, this resource offers a step-by-step path for transforming fear ... Les mer

    138,84 kr eller gratis med Kobo Plus

  • Lydbøker

    Self Love Handbook:, The

    Daily Practices, Affirmations, and Mindset Shifts to Boost Your Confidence and Inner Peace

    av Drew Anderson ...
    Fortalt av Digital Voice Madison G ...

    Uforkortet

    2 timer 3 min

    This audiobook is narrated by a digital voice.The Self-Love HandbookUnlock the transformative power of self-love with this comprehensive guide designed to help you embrace your true worth and nurture your inner strength. In a world full of distractions and pressures, learning to love yourself is the foundation for a happier, more fulfilled life. This handbook offers practical wisdom and heartfelt ... Les mer

    119,95 kr eller gratis med Kobo Plus

  • Lydbøker

    Emotional Intelligence for Parents

    The complete Guide to Mastering Your Emotions and Becoming a Patient Parent to Raise an Explosive Child. Stay Calm, Love and Patient

    Serie Lydbok 4 - The Empathic Parent's Guide to Raise Confident Children Without Overparenting, ODD, Master Emotions, Highly Sensitive & Anxious Child

    Uforkortet

    1 time 46 min

    Do you feel like your emotions are out of control? Does yelling at your children not helping at all?Parents are under a lot of stress. They don’t know how to handle their own emotions, and they have no idea what to do with their kids’ emotions either.Imagine being able to understand your child’s feelings so well that you can help them in ways that make sense to them. Imagine having the skills and ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Turning Pain into Purpose After Losing a Loved One to Murder

    Reclaiming Peace, and Purpose After the Tragic Loss of a Loved One

    av Evelyn Kelly ...
    Fortalt av Digital Voice Madison G ...

    Uforkortet

    1 time 33 min

    This audiobook is narrated by a digital voice.Life does not come with a handbook, and I believe that God purposely designed life to be this way. Some people carry the woes of this life with an S on their chest, while others carry it with a fifth of Hennessy in their hand. Nevertheless, we are all just trying to navigate this life the best way we know-how. But what happens when life takes an ... Les mer

    133,75 kr eller gratis med Kobo Plus

  • Lydbøker

    DIALECTICAL BEHAVIOR THERAPY

    Train Your Brain for Better Emotion Regulation, Distress Tolerance, Mindfulness and Interpersonal Effectiveness With Exclusive I.M.P.R.O.V.E. Method for Happier Life.

    av James Cooper ...
    Fortalt av PATT MILLER, Chris Jones ...

    Uforkortet

    3 timer 42 min

    Discover the Power of Dialectical Behavioural Therapy, Use I.M.P.R.O.V.E. Method to Rewire Your Brain and Change Your Life for the Better!Are you tired of negativity in your life? The actions and emotions that break you down over and over again? Don't you want to be happy again?Depression, anxiety, and spiraling into negativity is an uncontrollable downward process, and sometimes it seems like ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.

    av Eric Holt ...
    Fortalt av Eric Holt ...
    Serie Lydbok 3 - Mastering Emotions with Anger Management and CBT Techniques

    Uforkortet

    4 timer 37 min

    Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections?Are you struggling with anger management and finding it difficult to control your emotions?Do anxiety and depression weigh you down, affecting your daily life and relationships?Delve into Audiobook 1 and explore the intricate aspects of anger management:Understand the biology ... Les mer

    166,26 kr eller gratis med Kobo Plus

  • Lydbøker

    STOP! This is not the way

    Saved by the mercy of Jesus

    Fortalt av Mathew Sullivan ...
    Serie Lydbok 1 - Inner Healing

    Uforkortet

    2 timer 11 min

    A story of hope for the hopeless. A journey from being lost in drugs to finding true peace and happiness in Jesus. An inspiring story of one man’s journey of self-discovery and transformation. Mathew’s story highlights the detrimental effects of trauma when left untreated. After a near death experience we are taken on a miraculous journey within as he searches to change all of the things in his ... Les mer

    55,11 kr eller gratis med Kobo Plus

  • Lydbøker

    Vom klugen Umgang mit Gefühlen

    Wie man Kontrollverlust überwindet

    Uforkortet

    6 timer 35 min

    Kontrolle zu haben, ist ein Urbedürfnis des Menschen. Nur so kann er sich sicher fühlen. Die Kontrolle über Gefühle oder sein Verhalten zu verlieren, ist unangenehm. Manchen Menschen "passiert" es häufiger als anderen, etwa beim Grübeln in Form von endlosen Gedankenschleifen oder wenn Menschen von unrealistischen Ängsten geplagt werden. Auch bei Wut und Ärger kann man leicht die Beherrschung ... Les mer

    169,00 kr

  • Lydbøker

    Rompre le cercle vicieux : Cessez de vous emporter et commencez à instaurer la confiance à la maison

    av Zoé Lombard ...
    Fortalt av Zoé Lombard ...

    Uforkortet

    2 timer 10 min

    Stoppez les explosions de colère à la maison et restaurez la confiance familiale avec ce guide pratique. Face à la pression quotidienne, il est facile de céder aux réactions disproportionnées qui blessent vos proches et nourrissent la culpabilité. Cette écoute apaisante vous offre un ancrage solide pour briser ce cycle destructeur et ramener la sérénité au cœur de votre foyer.Si vous traversez une ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    When Fear Speaks... Listen

    THE 7 MESSENGERS OF FEAR

    Fortalt av Melinda Wade ...

    Uforkortet

    3 timer 50 min

    As election season swirls with fear-based platforms, this book offers a fresh approach to understanding one's personal perceptions of fear and the reactions they cause. Each topic is presented with an Interview, the Good news and the Not-So-Good News, a Mindfulness Practice, and an Affirmation.We’ve all heard the warning at some point in life: “Go ahead. What’s to fear?” Little did we know just ... Les mer

    157,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Anruf aus dem Sarg

    Mobiltelefon-Manie seiner Frau entfacht unbändige Wut beim Ehemann

    av Eva Germann ...
    Fortalt av Otto (AI) ...

    Uforkortet

    43 min

    Stell dir vor, du wünschst dir nichts sehnlicher als Stille, doch das Smartphone deiner Frau verstummt nie. Für Leo wird diese Obsession unerträglich. In der vornehmen Zürcher Kronenhalle fasst er einen tödlichen Entschluss: Ein scheinbar harmloser Stoß, ein Stück Essen im falschen Hals – und schon scheint der Erstickungstod den perfekten Mord zu besiegeln. Endlich Ruhe.Doch Leo hat die Rechnung ... Les mer

    33,70 kr

  • Lydbøker

    NARCISSISTIC RELATIONSHIP

    7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom

    av Maria Forst ...
    Fortalt av Maria Forst ...

    Uforkortet

    6 timer 35 min

    Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships ... Les mer

    148,11 kr eller gratis med Kobo Plus

  • Lydbøker

    Skambunden

    Uforkortet

    4 timer 23 min

    Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om ... Les mer

    95,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Prince Unstoppable

    Motivational Verses of Triumph

    av Prince Sethi ...
    Fortalt av Prince Sethi ...

    Uforkortet

    43 min

    True strength isn't just about never falling; it's about the courage to rise every single time."Prince Unstoppable is more than just an audiobook—it is a sonic manifesto for the dreamers, the fighters, and the resilient. Crafted by renowned singer, lyricist, and composer Prince Sethi, this collection of Motivational Spoken Word Poetry is designed to ignite the fire within and transform your ... Les mer

    47,24 kr eller gratis med Kobo Plus

  • Lydbøker

    You Can Master Your Negative Thoughts: Get Rid of All the Negative Thoughts that Hold You Back, and Learn to Control them

    Fortalt av Shaina Summerville ...
    Serie Lydbok 8 - Improve Yourself Everyday

    Uforkortet

    1 time 43 min

    Remember that little voice at the back of your head that whispers “No!” and “You can’t do it!” whenever you want to try something new?Remember how your brain says “Don’t!” but your heart says “Do!” every time you want to follow your dreams?Who is that?Those voices, those feelings and those emotions – they are a part of you. To be more precise, they are the negative sides of you. They are a part of ... Les mer

    73,64 kr eller gratis med Kobo Plus

  • Lydbøker

    Das Wiedersehen nach zwanzig Jahren

    Schicksalhafte Begegnung und große Gefühle einer vergangenen Liebe.

    av Anton Stofer ...
    Fortalt av Amira (AI) ...

    Uforkortet

    1 time 13 min

    Was passiert, wenn man der großen Liebe seines Lebens nach zwei Jahrzehnten Funkstille plötzlich wieder gegenübersteht?Zwanzig Jahre sind vergangen, seit sich die Wege zweier ehemaliger Schulfreunde trennten. Damals brannten sie füreinander, doch die Angst, ihre Gefühle zu offenbaren, ließ sie schweigen. Das Leben führte sie auf getrennte Lebenswege, in andere Städte und fremde Arme – doch das ... Les mer

    43,50 kr

  • Lydbøker

    Bulletproof Spirit

    The First Responder's Essential Resource for Protecting and Healing Mind

    av Dan Willis ...
    Fortalt av Dan Willis ...

    Uforkortet

    7 timer 20 min

    Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented ... Les mer

    277,41 kr eller gratis med Kobo Plus

  • Lydbøker

    BUILD MENTAL TOUGHNESS

    SELF-DISCIPLINE. THE COMPLETE MINDSET GUIDE TO INCREASE WILL POWER, STOP PROCRASTINATION AND MAXIMIZE PRODUCTIVITY

    av Daniel Robert ...
    Fortalt av Joshua Ducharme ...

    Uforkortet

    3 timer 17 min

    Vuoi costruire la tenacità mentale per raggiungere i tuoi obiettivi?Se sì, allora continua a leggere...La forza mentale è essenziale per tutti perché spiega il comportamento della persona con cui hai a che fare. Migliora anche la produttività e l'efficienza. La forza mentale ti rende più attento al lavoro che stai facendo. Una buona forza mentale in realtà ha un effetto diretto sui risultati ... Les mer

    81,05 kr eller gratis med Kobo Plus