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+ GRATIS prøveperiode på 30 dager

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Nacidos para correr

La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia

av Christopher McDougall ...

Fortalt av Humberto Solórzano ...

Uforkortet

12 timer 7 min

Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie? ... Les mer

179,00 kr

Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
... Les mer
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Pants Of Perspective, The

One woman's 3,000 kilometre running adventure through the wilds of New Zealand

av Anna McNuff ...

Fortalt av Anna McNuff ...

Uforkortet

9 timer 56 min

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway ... Les mer

185,16 kr eller gratis med Kobo Plus

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway
... Les mer
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Let Your Mind Run

A Memoir of Thinking My Way to Victory

av Deena Kastor, Michelle Hamilton ...

Fortalt av Deena Kastor ...

Uforkortet

9 timer 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Les mer

185,25 kr

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Les mer
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Shoe Dog

A Memoir by the Creator of Nike

av Phil Knight ...

Fortalt av Norbert Leo Butz ...

Uforkortet

13 timer 21 min

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Les mer

277,78 kr

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one
... Les mer
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The Menopause Running Guide

How to Maintain and Improve Your Running Performance During Perimenopause and Menopause

av Ashley Morgan ...

Fortalt av AI Voice Eric Smith ...

Uforkortet

4 timer 3 min

The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of ... Les mer

125,00 kr

The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of
... Les mer
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Mit Ausdauer zum Erfolg (Lauf Seminar)

av Patricia Römpke ...

Fortalt av Patricia Römpke, Henning Römpke, Patricia Römpke ...

Uforkortet

45 min

Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder, ... Les mer

85,00 kr eller gratis med Kobo Plus

Unter dem Begriff "Laufen" kann man eine breite Skala von körperlichen Aktivitäten zusammenfassen. Angefangen vom leichten sonntäglichen Laufen mit der Familie oder Freunden, bis hin zum olympischen Wettbewerb. Für die breite Masse kann man jedoch sagen, dass Laufen dem Freizeitvergnügen, Ausgleich zum Alltag und der Gewichtsreduzierung dient. Sprich- zur Gesundheitsvorsorge! Laufen kann jeder,
... Les mer
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This Is Not About Running

A Memoir

av Mary Cain ...

Fortalt av Mary Cain ...

Uforkortet

9 timer 44 min

NARRATED BY THE AUTHOR.By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain ... Les mer

248,09 kr

NARRATED BY THE AUTHOR.By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong—and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.Few women have ever run 800 meters in under two minutes. Even fewer people have taken on running’s abusive training culture and won. Mary Cain
... Les mer
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Juoksukoulu: 11. Taas mennään!

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 1 - Juoksukoulu 2
Uforkortet

31 min

Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet ... Les mer

179,00 kr eller gratis med Kobo Plus

Rakastettu audiotreenisarja jatkuu – ihanaa päästä taas lenkille! Uusi kausi alkaa siitä, mihin ensimmäinen jäi. Lenkillä käydään läpi juoksun monia hyötyjä sekä juostaan ja kävellään vuorotellen. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet
... Les mer
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Did Not Enter

Misadventures in Running, Cycling and Swimming

av George Mahood ...

Fortalt av Nathaniel Priestley ...

Serie Lydbok 5 - DNF Series
Uforkortet

2 timer 59 min

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... Les mer

48,16 kr eller gratis med Kobo Plus

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running
... Les mer
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The History of Lacrosse

av Frank Grant ...

Fortalt av William Logan, Jason Hill ...

Uforkortet

31 min

This book gives a detail history of Lacrosse. Individuals will learn about the plays, positions, and basics of lacrosse through a visual retelling of different situations of the game. The History of Lacrosse also offers a wealth of information for the experienced player. ... Les mer

92,53 kr eller gratis med Kobo Plus

This book gives a detail history of Lacrosse. Individuals will learn about the plays, positions, and basics of lacrosse through a visual retelling of different situations of the game. The History of Lacrosse also offers a wealth of information for the experienced player.
... Les mer
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Chasing Grace

What the Quarter Mile Has Taught Me about God and Life

av Sanya Richards-Ross ...

Fortalt av Sanya Richards-Ross ...

Uforkortet

3 timer 35 min

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running ... Les mer

175,89 kr

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes.Most people equate success with having more, but Sanya's quest was always for less. She started running
... Les mer
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Finding Gobi

A Little Dog with a Very Big Heart

av Dion Leonard ...

Fortalt av Simon Bubb ...

Uforkortet

6 timer 36 min

The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert.Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name ... Les mer

222,21 kr

The New York Times bestselling true story of an Australian ultramarathon runner and a little dog who formed an unbreakable bond in the middle of the Gobi desert.Finding Gobi is the miraculous tale of Dion Leonard, a seasoned ultramarathon runner who crosses paths with a stray dog while competing in a 155-mile race through the Gobi Desert in China. The lovable pup, who would later earn the name
... Les mer
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I Can Run

An Empowering Guide to Running Well Far

av Amy Lane, Edward Lane ...

Fortalt av Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela ...

Uforkortet

6 timer 54 min

I CAN RUN is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and ... Les mer

231,47 kr

I CAN RUN is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and
... Les mer
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Don't Stop Me Now

26.2 Tales of a Runner’s Obsession

av Vassos Alexander ...

Fortalt av Vassos Alexander ...

Uforkortet

7 timer 50 min

Bloomsbury presents Don't Stop Me Now written and read by Vassos Alexander.This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the ... Les mer

174,07 kr

Bloomsbury presents Don't Stop Me Now written and read by Vassos Alexander.This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.Vassos Alexander shares the highs and lows of falling in love with running, from his first paltry efforts to reach the
... Les mer
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A Runner’s High

My Life in Motion

av Dean Karnazes ...

Fortalt av Andrew Eiden ...

Uforkortet

7 timer 6 min

New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary ... Les mer

226,51 kr

New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary
... Les mer
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Juoksukoulu: 17. Palautuminen

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 7 - Juoksukoulu 2
Uforkortet

37 min

Tällä lenkillä selviää, miten kuntoilija palautuu ja miten muu elämä vaikuttaa kunnon kehittymiseen. Entä mitä hartiat ja kädet tekevät juostessa? Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on ... Les mer

179,00 kr eller gratis med Kobo Plus

Tällä lenkillä selviää, miten kuntoilija palautuu ja miten muu elämä vaikuttaa kunnon kehittymiseen. Entä mitä hartiat ja kädet tekevät juostessa? Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on
... Les mer
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Finding Gobi (Younger Readers edition)

The true story of one little dog’s big journey

av Dion Leonard ...

Fortalt av Joshua Manning ...

Uforkortet

3 timer 42 min

For fans of A Streecat Named Bob comes Finding Gobi, the heart-warming true story of a dog who captured the hearts of the world. Younger readers’ edition.Finding Gobi is the ultimate story of hope and friendship – proving once again, that dogs really are ‘man’s best friend.’In 2016, Dion Leonard, an ultramarathon runner, stumbled across a little stray dog while competing in a gruelling 155 mile ... Les mer

150,97 kr

For fans of A Streecat Named Bob comes Finding Gobi, the heart-warming true story of a dog who captured the hearts of the world. Younger readers’ edition.Finding Gobi is the ultimate story of hope and friendship – proving once again, that dogs really are ‘man’s best friend.’In 2016, Dion Leonard, an ultramarathon runner, stumbled across a little stray dog while competing in a gruelling 155 mile
... Les mer
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Did Not Happen

Misadventures During a Global Pandemic

av George Mahood ...

Fortalt av Nathaniel Priestley ...

Serie Lydbok 6 - DNF Series
Uforkortet

3 timer 20 min

As a new virus sweeps across the globe, George and Rachel are faced with their biggest challenge yet.The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners.Then the year takes a ... Les mer

55,95 kr eller gratis med Kobo Plus

As a new virus sweeps across the globe, George and Rachel are faced with their biggest challenge yet.The year begins positively with George and Rachel running every single street of their local town. Just days before the country goes into lockdown, they take on the 20 miles of the Grizzly. A race so muddy that firefighters are stationed at the finish line to hose down runners.Then the year takes a
... Les mer
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Running for Beginners: A 10-Week Mindful Plan to Go From Breathless to Confident 5K Runner—Without Injuries or Burnout

av Megan Hollister ...

Fortalt av Megan Hollister ...

Uforkortet

2 timer 27 min

Transform your fitness journey from breathless frustration to mindful running with a proven couch-to-5K training plan. Whether you are battling gym anxiety, recovering from past workout failures, or just seeking an empowering morning routine, this audio guide meets you exactly where you are. It replaces self-doubt with a reassuring, motivational roadmap designed for absolute beginners.Forget ... Les mer

92,53 kr eller gratis med Kobo Plus

Transform your fitness journey from breathless frustration to mindful running with a proven couch-to-5K training plan. Whether you are battling gym anxiety, recovering from past workout failures, or just seeking an empowering morning routine, this audio guide meets you exactly where you are. It replaces self-doubt with a reassuring, motivational roadmap designed for absolute beginners.Forget
... Les mer
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Ultrakvinderne - Om seje kvinder og ekstreme løb

av Mette Birk Jensen ...

Fortalt av Anne Vester Høyer ...

Uforkortet

7 timer 13 min

Få et unikt indblik i, hvad der får mennesker til at løbe i dagevis i ufremkommelige bjergområder, 100 km på et stadium eller 5.649 gange rundt om en boligblok i New York. Hvor det tidligere var en præstation af de helt store at løbe et maraton, stiger ultraløbet i dag eksplosivt i popularitet. Ultraløb er alt over maratonnets 42 km og kræver en helt særlig form for motivation, styrke og ... Les mer

140,90 kr

Få et unikt indblik i, hvad der får mennesker til at løbe i dagevis i ufremkommelige bjergområder, 100 km på et stadium eller 5.649 gange rundt om en boligblok i New York. Hvor det tidligere var en præstation af de helt store at løbe et maraton, stiger ultraløbet i dag eksplosivt i popularitet. Ultraløb er alt over maratonnets 42 km og kræver en helt særlig form for motivation, styrke og
... Les mer
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Lydbøker

Fortune Favours the Brave

76 Short Lessons on Finding Strength in Vulnerability

av Joshua Patterson ...

Fortalt av Joshua Patterson ...

Uforkortet

6 timer 9 min

**Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't ... Les mer

174,07 kr

**Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't
... Les mer
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The Boy Who Runs

The Odyssey of Julius Achon

av John Brant ...

Fortalt av Fred Sanders ...

Uforkortet

10 timer 1 min

In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children’s charity.“Julius can’t remember who first saw the men. He heard no warning sounds—no dog barking or twig snapping. Until ... Les mer

185,25 kr

In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children’s charity.“Julius can’t remember who first saw the men. He heard no warning sounds—no dog barking or twig snapping. Until
... Les mer
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Win A 5K Race In 4 Weeks

av Trevor Clinger ...

Fortalt av Chelsea Lee Rock ...

Uforkortet

3 min

Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your ... Les mer

9,26 kr eller gratis med Kobo Plus

Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your
... Les mer
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Du läufst nicht allein - nicht aufgeben

Mentale Stärke, wenn du aufgeben willst

av Jakob Wagner ...

Fortalt av Alexander (AI) ...

Serie Lydbok 8 - Du läufst nicht allein
Uforkortet

1 time 31 min

Kennst du diesen schweren Moment auf der Strecke, wenn die Beine schwer werden und die innere Stimme dir einredet, dass du einfach stehen bleiben sollst? Genau hier setzt dieses Mentales Lauftraining Serie Hörbuch an. Du musst diese Hürden ab sofort nicht mehr alleine meistern.Mit dieser Ausgabe erhältst du weit mehr als nur trockene Tipps. Es ist deine direkte Laufmotivation Begleitung Hörbuch ... Les mer

107,60 kr

Kennst du diesen schweren Moment auf der Strecke, wenn die Beine schwer werden und die innere Stimme dir einredet, dass du einfach stehen bleiben sollst? Genau hier setzt dieses Mentales Lauftraining Serie Hörbuch an. Du musst diese Hürden ab sofort nicht mehr alleine meistern.Mit dieser Ausgabe erhältst du weit mehr als nur trockene Tipps. Es ist deine direkte Laufmotivation Begleitung Hörbuch
... Les mer

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Anbefalt for deg

Løping og jogging Lydbøker

Nacidos para correr

Pants Of Perspective, The

Let Your Mind Run

Shoe Dog

The Menopause Running Guide

Mit Ausdauer zum Erfolg (Lauf Seminar)

This Is Not About Running

Juoksukoulu: 11. Taas mennään!

Did Not Enter

The History of Lacrosse

Chasing Grace

Finding Gobi

I Can Run

Don't Stop Me Now

A Runner’s High

Juoksukoulu: 17. Palautuminen

Finding Gobi (Younger Readers edition)

Did Not Happen

Running for Beginners: A 10-Week Mindful Plan to Go From Breathless to Confident 5K Runner—Without Injuries or Burnout

Ultrakvinderne - Om seje kvinder og ekstreme løb

Fortune Favours the Brave

The Boy Who Runs

Win A 5K Race In 4 Weeks

Du läufst nicht allein - nicht aufgeben