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Tvangsatferd Lydbøker

Hvis du liker Tvangsatferd-lydbøker, kommer du til å elske disse toppvalgene.
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  • Lydbøker

    Brain Lock

    av Jeffrey M. Schwartz ...
    Fortalt av Jeffrey M. Schwartz ...

    Forkortet

    1 time 38 min

    The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar ... Les mer

    150,97 kr

  • Lydbøker

    Recovery

    Freedom From Our Addictions

    av Russell Brand ...
    Fortalt av Russell Brand ...

    Uforkortet

    7 timer 50 min

    The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... Les mer

    186,38 kr

  • Lydbøker

    A geração ansiosa

    Como a infância hiperconectada está causando uma epidemia de transtornos mentais

    av Jonathan Haidt ...
    Fortalt av Spencer Toth ...

    Uforkortet

    11 timer 17 min

    Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Les mer

    95,00 kr

  • Lydbøker

    Willpower

    Rediscovering the Greatest Human Strength

    av Roy F. Baumeister, John Tierney ...
    Fortalt av John Tierney, Denis O'Hare ...

    Uforkortet

    9 timer 6 min

    **One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Les mer

    185,25 kr

  • Lydbøker

    Spielsucht verstehen & überwinden: Wie Sie die Ursachen der Spielsucht verstehen und ihr Schritt für Schritt entkommen

    av Moritz Bergmann, Moritz Bergmann ...
    Fortalt av Frank Krimphove ...

    Uforkortet

    1 time 13 min

    Betreiben Sie Glücksspiel? Ist aus dem anfänglichen Spaß am Spiel ein spürbares Leiden oder gar ein innerer Zwang geworden? Haben sich bei Ihnen finanzielle oder soziale Probleme durch das Spielen entwickelt? Merken Sie, wie Sie sich durch das Spielen verändert haben, oder erkennen Sie sich beim Spielen selbst nicht wieder? Dann haben Sie sich genau für das richtige Buch entschieden. Es gibt viele ... Les mer

    105,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Mindfulness for OCD

    av Chrissa McTom ...
    Fortalt av Marcus Mulenga ...

    Uforkortet

    18 min

    Mindfulness for OCD: The Ultimate Guide to Overcoming OCD, Learn Effective Methods and Approach on How to Overcome Unexplained Obsessions and CompulsionsIt is normal to have specific routines that you do every day and it is not out of the ordinary to always want to have a clean and tidy home or workspace.. But if not being able to do a certain routine causes you extreme anxiety, this is not ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Einfachheit im Büro: Max schafft Ordnung

    Für Chefs - 100 Sofort-Tipps für mehr Fokus und weniger Chaos im Arbeitsalltag

    av Dr. Michael Hartschen ...
    Fortalt av Alexander (AI) ...

    Uforkortet

    1 time 39 min

    Fühlst du dich manchmal wie ein Kapitän, der in einem Meer aus Papierkram untergeht? Als Unternehmer oder Führungskraft sollte dein Fokus auf dem Wesentlichen liegen, doch stattdessen rauben dir Unordnung und visuelles Rauschen wertvolle Energie. Wenn du deinen Schreibtisch organisieren und endlich wieder effizient arbeiten möchtest, ist dieses Hörbuch dein rettender Anker.Einfachheit im Büro: Max ... Les mer

    112,70 kr

  • Lydbøker

    Stress Busters

    av Mike Mazzalongo ...
    Fortalt av Charles Andrews ...

    Uforkortet

    3 timer 10 min

    Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives. ... Les mer

    Gratis

  • Lydbøker

    Emotional Sobriety

    The Subtle Stages of Addiction

    av Marie Martin ...
    Fortalt av Marie Martin ...

    Uforkortet

    3 timer 5 min

    In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to ... Les mer

    101,89 kr eller gratis med Kobo Plus

  • Lydbøker

    Expert Secrets – Narcissistic Abuse: The Ultimate Narcissism Recovery Guide for Identifying Narcissists, Codependency, Empath, Personality Disorder, and Healing From Emotional Abuse in Relationships

    av Maxwell Jensen ...
    Fortalt av Joseph Thorson ...

    Uforkortet

    1 time 17 min

    It’s Time to Finally Learn How to Identify Narcissists, Overcome Codependency, and Recover From Emotional and Narcissistic Abuse in Relationships!Are you sick and tired of being a victim of narcissists?People with a narcissistic personality disorder can be very charming and manipulative, and it’s super easy to fall into their clutches. Once trapped, you will feel confused and gaslighted all the ... Les mer

    120,32 kr eller gratis med Kobo Plus

  • Lydbøker

    Passport to Shame

    From Asian Immigrant to American Addict

    av Sam Louie, MA, LMHC ...
    Fortalt av David Lee Huynh ...

    Uforkortet

    4 timer 28 min

    A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of ... Les mer

    120,32 kr

  • Lydbøker

    Renunță la pornografie fără efort cu metoda Easy Peasy!

    Renunță la pornografie ușor, fără voință și fără sacrificii.

    av Hackauthor ...
    Fortalt av Speranța ...

    Uforkortet

    7 timer 11 min

    Desprinde-te de pornografie. Fără luptă. Fără vinovăție. Fără efort.Ce-ar fi dacă renunțarea la pornografie ar putea fi simplă? Fără forțare. Fără rușine. Fără senzația că pierzi ceva.Această carte nu e despre luptă. E despre eliberare.Inspirată de metoda revoluționară „Easy Way” a lui Allen Carr, EasyPeasy demontează miturile legate de dependența de pornografie și îți arată cât de mult ai fost ... Les mer

    64,84 kr eller gratis med Kobo Plus

  • Lydbøker

    Recupera el control de tu vida

    "¡Transforma tu preparación! Accede a audios poderosos para recuperar el control de tu vida con éxito."

    av Aldrich Vesper ...
    Fortalt av Carlos Hernandez ...

    Uforkortet

    2 timer 9 min

    Recupera el control de tu vida⭐⭐ Guía Simplificada y Explicaciones Incluidas ⭐⭐¿Estás listo para avanzar en tu carrera y fortalecer tu conocimiento con el fin de transformar tu vida y relaciones?¿Buscas una guía completa que ofrezca todos los elementos necesarios para lograrlo?¡Tu búsqueda termina aquí!Este libro es tu compañero definitivo para profundizar en tu comp... ... Les mer

    69,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Quit Social Media Daily Affirmations

    Gain Mental Clarity, and Take Control of Your Life With the Power of Affirmations and Self-Hypnosis

    av Inner Wisdom ...
    Fortalt av Peter Luke ...

    Uforkortet

    1 time 52 min

    Do you catch yourself doomscrolling—opening social media “just for a minute” and losing an hour—only to feel foggy, anxious, and overstimulated after? If so, keep reading...Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Lydbøker

    Bad Thoughts

    A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

    av Judah Smith, Les Parrott ...
    Fortalt av Judah Smith, Les Parrott ...

    Uforkortet

    2 timer 50 min

    Read by the authors.Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) ... Les mer

    175,89 kr

  • Lydbøker

    Inner Child: All the Exercises You Need for a Profound Transformation (Transform Your Life With Inner Alchemy for Emotional Healing and Personal Growth)

    av Patrick Holmes ...
    Fortalt av Digital Voice Marcus G ...

    Uforkortet

    2 timer 29 min

    This audiobook is narrated by a digital voice.The journey to healing and self-discovery, especially when it comes to healing your inner child, is one that many begin, yet often feel lost along the way.But here's the transformative truth: healing your inner child is entirely within your reach, and you don't have to do it alone.Secrets to healing your inner child is a compassionate guide designed to ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    Is He Cheating? A Guide to Finding Out If He's Unfaithful and Why He Does It

    av My Ebook Publishing House ...
    Fortalt av Matt Montanez ...

    Uforkortet

    53 min

    Men cheat for a reason... but it may not be reasons you think.Have you ever wondered why men cheat? Is recovery possible after an affair? What are the signs and red flags that you should be looking for when your husband or boyfriend is cheating? All the answer to these questions are here!85% of women who suspect their partner is cheating are right!Are you stressed, anxious, feeling like you're ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    Gambling And Sports Betting Online: The Forgotten Entertainment

    av Trevor Clinger ...
    Fortalt av Trevor Clinger ...

    Uforkortet

    24 min

    In this book, I delve into the fundamentals of online gambling and sports betting. Online gambling provides accessible opportunities for those unable to visit physical casinos. Sports betting enhances the excitement of games, imbuing each match, team, and player with significance and intrigue. I offer essential insights into online gaming and detail various methods of sports betting. My ... Les mer

    9,26 kr eller gratis med Kobo Plus

  • Lydbøker

    Healing the Wounds of Sexual Addiction

    av Dr. Mark R. Laaser ...
    Fortalt av Sean William Doyle ...

    Uforkortet

    7 timer 36 min

    With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addiction's downward spiral.This book offers a path that leads beyond compulsive thoughts and behaviors ... Les mer

    185,16 kr

  • Lydbøker

    Out of the Woods

    A Memoir

    av Luke Turner ...
    Fortalt av Luke Turner ...

    Uforkortet

    7 timer 33 min

    SHORTLISTED FOR THE 2019 WAINWRIGHT BOOK PRIZELONGLISTED FOR THE 2019 POLARI FIRST BOOK AWARD'This is a book to get lost in . . . A disturbing trauma narrative, it's also a work of delightfully low, pants-dropping comedy, and a learned meditation' Guardian'A brave and beautiful book, electrifying on sex and nature, religion and love. No one is writing quite like this' Olivia Laing<st... ... Les mer

    231,47 kr

  • Lydbøker

    Why Smart People Make Bad Food Choices

    The Invisible Influences That Guide Our Thinking

    av Jack Bobo ...
    Fortalt av Al Kessel ...

    Uforkortet

    1 time 33 min

    Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart ... Les mer

    185,16 kr

  • Lydbøker

    Freedom From Jealousy Bundle, 2 in 1 Bundle:

    Jealousy and Attachment Theory and

    av Jules Lacroix, D.N. Boons ...
    Fortalt av Deedee Ash ...

    Uforkortet

    1 time 8 min

    Freedom From Jealousy Bundle, 2 in 1 Bundle: Jealousy and Attachment Theory and Retroactive JealousyBreak free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. Included Audiobooks:Jealousy ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Overcome Porn Addiction Sleep Hypnosis

    av Swami Kriya ...
    Fortalt av Ray Jericho ...

    Uforkortet

    5 timer 27 min

    Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideDo you want to stop depending on porn, but you are finding it difficult?Do you want a healthy sexual life but is difficult to achieve it?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you ... Les mer

    120,13 kr eller gratis med Kobo Plus

  • Lydbøker

    Liar Detector

    av Instafo, Edwin Piers ...
    Fortalt av Instafo ...

    Uforkortet

    49 min

    Become A Human Lie And Truth DetectorLying is an ingrained instinct. Humans learn to lie by the age of three and just keep on lying into adulthood. On average, people will lie 3 times or more in a ten minute conversation with a stranger or acquaintance.Does this sound unbelievable? Or maybe, you just don’t know how to spot the lies. There are many types of lies in this world: little white lies, ... Les mer

    46,03 kr eller gratis med Kobo Plus