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Lydbøker

Unmasking Autism

The Power of Embracing Our Hidden Neurodiversity

av Devon Price ...

Fortalt av Devon Price ...

Serie Lydbok 1 - Unmasking Autism Series
Uforkortet

9 timer 51 min

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Les mer

302,90 kr

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined,
... Les mer
Lydbøker

A geração ansiosa

Como a infância hiperconectada está causando uma epidemia de transtornos mentais

av Jonathan Haidt ...

Fortalt av Spencer Toth ...

Uforkortet

11 timer 17 min

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Les mer

95,00 kr

Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o
... Les mer
Lydbøker

La Ingeniería del Coraje

Un manual técnico para superar la parálisis por análisis y ejecutar proyectos de alto impacto

av Geneviève Lavoie ...

Fortalt av Florence Montgomery ...

Uforkortet

6 timer 8 min

Si sientes que tus mejores ideas, proyectos o decisiones importantes se quedan atrapados en el punto de partida, este libro fue escrito para ti.La Ingeniería del Coraje no es un manual de motivación vacía. Es un sistema práctico para entender por qué te paralizas, cómo funciona realmente el miedo y qué hacer para recuperar la capacidad de actuar, incluso cuando la incomodidad sigue presente.En ... Les mer

236,62 kr eller gratis med Kobo Plus

Si sientes que tus mejores ideas, proyectos o decisiones importantes se quedan atrapados en el punto de partida, este libro fue escrito para ti.La Ingeniería del Coraje no es un manual de motivación vacía. Es un sistema práctico para entender por qué te paralizas, cómo funciona realmente el miedo y qué hacer para recuperar la capacidad de actuar, incluso cuando la incomodidad sigue presente.En
... Les mer
Lydbøker

OCD Worksheets

A Comprehensive Guide to Overcoming Childhood OCD with Strength, Resilience, and Hope: A Collaborative Approach for Families, Therapists, and Young Patients Battling OCD

av Kurt Granier ...

Fortalt av Digital Voice Mike G ...

Uforkortet

3 timer 21 min

This audiobook is narrated by a digital voice.100 Effective Strategies and Proven Techniques for Therapists and Individuals to Overcome OCD -***************Includes Real-life Case Studies and Reflective Exercises****************This book is meticulously crafted to serve as a beacon of hope, providing holistic insights, real-life case studies, and reflective exercises that offer profound, lasting ... Les mer

141,94 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.100 Effective Strategies and Proven Techniques for Therapists and Individuals to Overcome OCD -***************Includes Real-life Case Studies and Reflective Exercises****************This book is meticulously crafted to serve as a beacon of hope, providing holistic insights, real-life case studies, and reflective exercises that offer profound, lasting
... Les mer
Lydbøker

The Dopamine Brain

Break free from bad habits and learn to balance pleasure with purpose

av Anastasia Hronis ...

Fortalt av Anastasia Hronis ...

Uforkortet

6 timer 52 min

**Brought to you by Penguin.Do you want to live a life driven by intention, not impulse?Are you curious about the neuroscience behind addictive behaviours?**Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.In The Dopamine Brain, addiction ... Les mer

180,94 kr

**Brought to you by Penguin.Do you want to live a life driven by intention, not impulse?Are you curious about the neuroscience behind addictive behaviours?**Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.In The Dopamine Brain, addiction
... Les mer
Lydbøker

Niños Elegidos

Cómo saber si un hijo es índigo, cristal o superdotado

av Sasha ...

Fortalt av Maria Karina ...

Uforkortet

1 time 54 min

Muchas veces percibimos que nuestros hijos o niños cercanos a nuestras vidas poseen dotes diferentes y no responden a los patrones normales de comportamiento, entonces surgen interrogantes sobre sus condiciones. A veces hasta nos asustamos y tememos que padezcan una enfermedad, un trauma o alguna alteración. Pero solo se trata de seres particulares.A través de este audiolibro trataremos de abrir ... Les mer

66,19 kr eller gratis med Kobo Plus

Muchas veces percibimos que nuestros hijos o niños cercanos a nuestras vidas poseen dotes diferentes y no responden a los patrones normales de comportamiento, entonces surgen interrogantes sobre sus condiciones. A veces hasta nos asustamos y tememos que padezcan una enfermedad, un trauma o alguna alteración. Pero solo se trata de seres particulares.A través de este audiolibro trataremos de abrir
... Les mer
Lydbøker

How to Manage Your Home & Life: 2 Books in 1

Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less

av Sophie Irvine ...

Fortalt av Marcia Person, Ali Berlow ...

Uforkortet

5 timer 51 min

If you struggling to find time for the things, and people, you love... If you want to be loved, successful and less stressed… then keep reading...This book is going to help you, regardless of whether you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now.We are going to put strategy "Do Less, Get ... Les mer

169,96 kr eller gratis med Kobo Plus

If you struggling to find time for the things, and people, you love... If you want to be loved, successful and less stressed… then keep reading...This book is going to help you, regardless of whether you have children and you want to start working, you want to begin a business from home, or whether you are literally at your limit and need a solution now.We are going to put strategy "Do Less, Get
... Les mer
Lydbøker

Minimalismo domestico

Le strategie per eliminare il carico mentale

av Chantal Tremblay ...

Fortalt av Alexander Reed ...

Uforkortet

5 timer 55 min

Ti senti costantemente sopraffatta da una lista di doveri infinita? La tua casa, invece di essere un rifugio, è diventata un carico mentale difficile da gestire?Minimalismo domestico: Le strategie per eliminare il carico mentale è la guida pratica che ti aiuterà a smantellare la saturazione cognitiva e a ritrovare il tuo tempo.Elena Valenti ti accompagna in un percorso in dieci tappe, lontano dai ... Les mer

236,62 kr eller gratis med Kobo Plus

Ti senti costantemente sopraffatta da una lista di doveri infinita? La tua casa, invece di essere un rifugio, è diventata un carico mentale difficile da gestire?Minimalismo domestico: Le strategie per eliminare il carico mentale è la guida pratica che ti aiuterà a smantellare la saturazione cognitiva e a ritrovare il tuo tempo.Elena Valenti ti accompagna in un percorso in dieci tappe, lontano dai
... Les mer
Lydbøker

Willpower

Rediscovering the Greatest Human Strength

av Roy F. Baumeister, John Tierney ...

Fortalt av John Tierney, Denis O'Hare ...

Uforkortet

9 timer 6 min

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Les mer

189,37 kr

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Les mer
Lydbøker

Buried in Treasures

Help for Compulsive Acquiring, Saving, and Hoarding

av David F. Tolin, Randy O. Frost, Gail Steketee ...

Fortalt av Audrey Cannon ...

Uforkortet

4 timer 57 min

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty ... Les mer

151,40 kr

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty
... Les mer
Lydbøker

Stop Doing Sh*t You Don't Want to Do

A Straightforward Guide to Letting Go of Unresolved Trauma

av Bob Beare, PhD ...

Fortalt av Brad Derry ...

Uforkortet

2 timer 47 min

Do you want to let go of what’s not working - and claim your authentic life?“Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.” — Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet YourselfTrauma is running the show and most of us don’t think we have it. We label it ... Les mer

79,06 kr eller gratis med Kobo Plus

Do you want to let go of what’s not working - and claim your authentic life?“Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency.” — Dr. Nicole LePera, #1 NY Times Best-selling author of How to Do the Work and How to Meet YourselfTrauma is running the show and most of us don’t think we have it. We label it
... Les mer
Lydbøker

We Survived Infidelity

An Unexpected Life Lesson

av Hilarie Barry ...

Fortalt av Beth Kesler ...

Uforkortet

7 timer 46 min

Moving forward wasn’t a matter of trusting Joe. She had to learn to trust God.A single text message on her husband’s phone shattered her world. Faced with the truth of his betrayal, Hilarie is tormented by anger and debilitating fear. Can she forgive the unforgiveable? Will she ever trust her husband again?A true story, the award-winning We Survived Infidelity offers a rare perspective on one ... Les mer

99,42 kr eller gratis med Kobo Plus

Moving forward wasn’t a matter of trusting Joe. She had to learn to trust God.A single text message on her husband’s phone shattered her world. Faced with the truth of his betrayal, Hilarie is tormented by anger and debilitating fear. Can she forgive the unforgiveable? Will she ever trust her husband again?A true story, the award-winning We Survived Infidelity offers a rare perspective on one
... Les mer
Lydbøker

Proven Psychological Manipulation Techniques: Guiltless Guide into the Psychology of How Cunning People Get What They Want. How to Play Secret Dark Games to Seize Control and Always Win

av Emory Green ...

Fortalt av John-Michael Jalonen ...

Uforkortet

3 timer 42 min

Reveal the Dark Side of Human Nature and Discover How Effective Manipulation Works!Would you like to gain a better understanding of the human mind so you can protect yourself and your loved ones from psychological attacks?Do you want the power to dodge malicious schemes?With knowledge comes power. And here we’re not talking about powers of deception, but the power of true understanding.Only when ... Les mer

136,29 kr eller gratis med Kobo Plus

Reveal the Dark Side of Human Nature and Discover How Effective Manipulation Works!Would you like to gain a better understanding of the human mind so you can protect yourself and your loved ones from psychological attacks?Do you want the power to dodge malicious schemes?With knowledge comes power. And here we’re not talking about powers of deception, but the power of true understanding.Only when
... Les mer
Lydbøker

“Rising from Rejections: A Guide to Overcoming and Thriving”

“Turning Setbacks into Springboards for Success and Personal Growth”

av Behzad Panah ...

Fortalt av Suzie Bee ...

Uforkortet

1 time 13 min

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend ... Les mer

37,78 kr eller gratis med Kobo Plus

In the face of rejection, there lies an opportunity for remarkable growth and resilience. "Rising from Rejections: A Guide to Overcoming and Thriving" is a beacon of hope and empowerment for anyone navigating the tumultuous terrain of setbacks and disappointments.Within the pages of this transformative guide, author [Behzad Panah] offers invaluable insights and practical strategies to transcend
... Les mer
Lydbøker

Gambling Addiction Explained.

How to STOP Gambling and Regain Control of your Life.

av John Woods ...

Fortalt av Fabian Bevan ...

Uforkortet

3 timer 16 min

Gambling addiction ruins the lives of millions of people worldwide. If you want to Stop Gambling this Audiobook can help you.After 30 years of gambling addiction, John Woods placed his last bet on January 5th, 2017. Here, he tells the brutally honest story of a lifetime of gambling, and the pain and misery it caused, not just to John, but to those closest to him.Most importantly, he shares all he ... Les mer

87,02 kr eller gratis med Kobo Plus

Gambling addiction ruins the lives of millions of people worldwide. If you want to Stop Gambling this Audiobook can help you.After 30 years of gambling addiction, John Woods placed his last bet on January 5th, 2017. Here, he tells the brutally honest story of a lifetime of gambling, and the pain and misery it caused, not just to John, but to those closest to him.Most importantly, he shares all he
... Les mer
Lydbøker

Whole-Body Sex

Somatic Sex Therapy and the Lost Language of the Erotic Body

av Melissa Walker, MA, LPC, R-DMT ...

Fortalt av Marie Hawkins ...

Uforkortet

8 timer 51 min

Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book ... Les mer

189,28 kr

Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book
... Les mer
Lydbøker

Alcoholism & Addiction Recovery: Volume 1

av Robert C Hickle, Thomas H Schear ...

Fortalt av Frank Gerard ...

Uforkortet

3 timer 28 min

Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five booklets written by Robert C. Hickle, M.A. between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts Bob developed his own way of seeing the alcoholic/addict, their ... Les mer

100,59 kr eller gratis med Kobo Plus

Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five booklets written by Robert C. Hickle, M.A. between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts Bob developed his own way of seeing the alcoholic/addict, their
... Les mer
Lydbøker

Crowned in Deception

My Year With Mrs. Tennessee

av Nicholas Caster ...

Fortalt av Digital Voice NWC2 ...

Uforkortet

37 min

This audiobook is narrated by a digital voice.Crowned in Deception – My Year with Mrs. TennesseeBy Nicholas CasterShe was a queen—a woman whose beauty, power, and charm made the world stop and stare. To the public, she was the perfect Southern belle, a former beauty queen with an empire built on elegance, influence, and control. But behind closed doors? She was something else entirely.When ... Les mer

9,37 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Crowned in Deception – My Year with Mrs. TennesseeBy Nicholas CasterShe was a queen—a woman whose beauty, power, and charm made the world stop and stare. To the public, she was the perfect Southern belle, a former beauty queen with an empire built on elegance, influence, and control. But behind closed doors? She was something else entirely.When
... Les mer
Lydbøker

Dopamine Reset: Practical Steps to Reclaim Focus and Joy in a Digital World

Science-Backed Techniques to Break Free from Digital Addiction, Build Habits, and Find Lasting Fulfillment

av Micheal J. Greene ...

Fortalt av Digital Voice Madison G ...

Uforkortet

1 time 14 min

This audiobook is narrated by a digital voice.Are you feeling tethered to your screens, constantly scrolling, and yearning for a break? Imagine freeing yourself from digital dependency and reclaiming focus, joy, and control in your daily life. Dopamine Reset: Practical Steps to Reclaim Focus and Joy in a Digital World is the resource you've been waiting for to cut through the noise and help you ... Les mer

94,59 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Are you feeling tethered to your screens, constantly scrolling, and yearning for a break? Imagine freeing yourself from digital dependency and reclaiming focus, joy, and control in your daily life. Dopamine Reset: Practical Steps to Reclaim Focus and Joy in a Digital World is the resource you've been waiting for to cut through the noise and help you
... Les mer
Lydbøker

Sex Addicts Anonymous (Male Voice)

Conference Approved: Male Voice

av Sex Addicts Anonymous ...

Fortalt av Sex Addicts Anonymous ...

Uforkortet

14 timer 30 min

The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.Sex Addicts Anonymous ... Les mer

113,62 kr eller gratis med Kobo Plus

The basic text of the SAA fellowship, Sex Addicts Anonymous explains sex addiction from the SAA perspective and demonstrates, through examples, how sex addiction worsens over time. It describes the personal powerlessness and unmanageability of sex addiction, and the damage to personal relationships, livelihood, and physical health that is often caused by addictive behavior.Sex Addicts Anonymous
... Les mer
Lydbøker

Adult ADHD in Men

av Noah Bishop ...

Fortalt av Nick Sturtevant ...

Uforkortet

3 timer 25 min

Are You Struggling with a short attention span and being easily distracted? Do you Feel unable to stick to tasks that are tedious or time-consuming? Or would you like to turn your ADHD into a strength?The truth is… Living with ADHD can be overwhelming.The struggle to maintain focus, meet deadlines, and stay organized can derail careers, strain relationships, and dampen self-esteem.The constant ... Les mer

108,99 kr eller gratis med Kobo Plus

Are You Struggling with a short attention span and being easily distracted? Do you Feel unable to stick to tasks that are tedious or time-consuming? Or would you like to turn your ADHD into a strength?The truth is… Living with ADHD can be overwhelming.The struggle to maintain focus, meet deadlines, and stay organized can derail careers, strain relationships, and dampen self-esteem.The constant
... Les mer
Lydbøker

Secretos de Expertos - Abuso Narcisista: La guía definitiva de recuperación para identificar narcisistas, codependencia, empatía, trastorno de la personalidad y curación del abuso emocional en las relacione

av Maxwell Jensen ...

Fortalt av Christian Perez ...

Uforkortet

1 time 19 min

¡Es hora de aprender finalmente cómo identificar a los narcisistas, superar la codependencia y recuperarse del abuso emocional y narcisista en las relaciones!¿Estás cansado de ser víctima de narcisistas?Las personas con un trastorno de personalidad narcisista pueden ser muy encantadoras y manipuladoras, y es muy fácil caer en sus garras. Una vez atrapado, te sentirás confundido y manipulado todo ... Les mer

100,89 kr eller gratis med Kobo Plus

¡Es hora de aprender finalmente cómo identificar a los narcisistas, superar la codependencia y recuperarse del abuso emocional y narcisista en las relaciones!¿Estás cansado de ser víctima de narcisistas?Las personas con un trastorno de personalidad narcisista pueden ser muy encantadoras y manipuladoras, y es muy fácil caer en sus garras. Una vez atrapado, te sentirás confundido y manipulado todo
... Les mer
Lydbøker

DARK PSYCHOLOGY AND MANIPULATION

Understanding and Protecting Yourself from Covert Mind Control Techniques (2023 Guide for Beginners)

av Fred Field ...

Fortalt av Peter Finch ...

Uforkortet

2 timer 2 min

Dark psychology and manipulation are tactics used by individuals or groups to influence, control, or manipulate others without their knowledge or consent. This book provides a comprehensive guide to understanding these tactics and protecting oneself from them.In this book, readers will learn:• The definition of dark psychology and manipulation• How ... ... Les mer

151,40 kr eller gratis med Kobo Plus

Dark psychology and manipulation are tactics used by individuals or groups to influence, control, or manipulate others without their knowledge or consent. This book provides a comprehensive guide to understanding these tactics and protecting oneself from them.In this book, readers will learn:• The definition of dark psychology and manipulation• How ...
... Les mer
Lydbøker

The Roadmap To Anxiety And Depression Recovery

av Life With Gigi ...

Fortalt av Meagan Meyer ...

Uforkortet

3 timer 13 min

This books relates and explain some of the behavior of the people that experience these disorders. How their everyday activities look like, what they want to do , what they should be doing, how they feel, what they think people think about them, how they see themselves, how society defines them etc. This book also expresses the intention of these people, how they want to treat themselves, and what ... Les mer

109,29 kr eller gratis med Kobo Plus

This books relates and explain some of the behavior of the people that experience these disorders. How their everyday activities look like, what they want to do , what they should be doing, how they feel, what they think people think about them, how they see themselves, how society defines them etc. This book also expresses the intention of these people, how they want to treat themselves, and what
... Les mer

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Anbefalt for deg

Tvangsatferd Lydbøker

Unmasking Autism

A geração ansiosa

La Ingeniería del Coraje

OCD Worksheets

The Dopamine Brain

Niños Elegidos

How to Manage Your Home & Life: 2 Books in 1

Minimalismo domestico

Willpower

Buried in Treasures

Stop Doing Sh*t You Don't Want to Do

We Survived Infidelity

Proven Psychological Manipulation Techniques: Guiltless Guide into the Psychology of How Cunning People Get What They Want. How to Play Secret Dark Games to Seize Control and Always Win

“Rising from Rejections: A Guide to Overcoming and Thriving”

Gambling Addiction Explained.

Whole-Body Sex

Alcoholism & Addiction Recovery: Volume 1

Crowned in Deception

Dopamine Reset: Practical Steps to Reclaim Focus and Joy in a Digital World

Sex Addicts Anonymous (Male Voice)

Adult ADHD in Men

Secretos de Expertos - Abuso Narcisista: La guía definitiva de recuperación para identificar narcisistas, codependencia, empatía, trastorno de la personalidad y curación del abuso emocional en las relacione

DARK PSYCHOLOGY AND MANIPULATION

The Roadmap To Anxiety And Depression Recovery