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Tvangsatferd Lydbøker

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  • Lydbøker

    Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    av Devon Price ...
    Fortalt av Devon Price ...
    Serie Lydbok 1 - Unmasking Autism Series

    Uforkortet

    9 timer 51 min

    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Les mer

    302,90 kr

  • Lydbøker

    A geração ansiosa

    Como a infância hiperconectada está causando uma epidemia de transtornos mentais

    Fortalt av Spencer Toth ...

    Uforkortet

    11 timer 17 min

    Um dos livros mais explosivos do ano, A geração ansiosa investiga o colapso da saúde mental entre os jovens — e oferece um plano urgente para uma infância mais saudável e livre de telas.As crianças e os adolescentes estão em perigo. Desde o início dos anos 2010, as taxas de depressão, ansiedade e outros transtornos mentais têm crescido vertiginosamente nesses grupos. Em A geração ansiosa, o ... Les mer

    95,00 kr

  • Lydbøker

    Why Smart People Make Bad Food Choices

    The Invisible Influences That Guide Our Thinking

    av Jack Bobo ...
    Fortalt av Al Kessel ...

    Uforkortet

    1 time 33 min

    Our food has never been safer or more abundant and yet consumers have never been more scared. Consumers have never known more about nutrition and never been more obese. The proliferation of healthy snacks and diet books has done nothing to stem the tide of obesity. In fact, for most Americans, making healthy food choices is more difficult than doing their taxes. What are we doing wrong?Why Smart ... Les mer

    189,28 kr

  • Lydbøker

    Money On Your Mind

    The Unconscious Beliefs That Sabotage Your Financial Well-Being―and How to Break Free

    Fortalt av Carolyn Jania ...

    Uforkortet

    11 timer 41 min

    One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits.Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial ... Les mer

    236,62 kr

  • Lydbøker

    Stop Obsessing!

    How to Overcome Your Obsessions and Compulsions (Revised Edition)

    Fortalt av Erin Grassie ...

    Uforkortet

    8 timer 59 min

    Newly Revised and Updated!Are you tormented by extremely distressing thoughts or persistent worries?Compelled to wash your hands repeatedly?Driven to repeat or check certain numbers, words, or actions?If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD.Once considered almost ... Les mer

    236,62 kr

  • Lydbøker

    Passport to Shame

    From Asian Immigrant to American Addict

    Fortalt av David Lee Huynh ...

    Uforkortet

    4 timer 28 min

    A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of ... Les mer

    123,00 kr

  • Lydbøker

    Buried in Treasures

    Help for Compulsive Acquiring, Saving, and Hoarding

    Uforkortet

    4 timer 57 min

    While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from acondition known as hoarding disorder.Hoarding is a behavioral problem consisting of clutter, difficulty ... Les mer

    151,40 kr

  • Lydbøker

    Overcoming Internet Addiction For Dummies

    Fortalt av Peter Lerman ...

    Uforkortet

    15 timer 13 min

    A guidebook to beating internet addiction and screen overuse and for living a fuller lifeThere's no escaping it—we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online ... Les mer

    236,62 kr

  • Lydbøker

    Talking Back to OCD

    The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"

    Fortalt av Christopher Solimene ...

    Uforkortet

    14 timer 37 min

    No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge.Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots—they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and ... Les mer

    194,01 kr

  • Lydbøker

    Angry Kids, Angry Parents

    Understanding and Working With Anger in Your Family (APA LifeTools Series)

    Uforkortet

    9 timer 56 min

    Psychologists Anne Hilde Vassbø Hagen and Joanne Dolhanty explain everything you need to know about your child's anger and how to manage it.Anger can be normal and healthy when it enables us to stand up for ourselves and defend against injustice. However, it can also lead to aggression—even violence—while also hiding other, more vulnerable emotions. For instance, an angry child may be hiding ... Les mer

    189,28 kr

  • Lydbøker

    Sexual Obsessions in Obsessive-Compulsive Disorder

    A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment

    Uforkortet

    12 timer 30 min

    Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential diagnosis, Williams and Wetterneck then offer a complete, step-by-step manual describing treatment ... Les mer

    236,62 kr

  • Lydbøker

    Sex Bible - Dirty Talk and Sex Positions

    Sex Positions, Dirty Talk, BDSM and Sex Guide. The Ultimate Guide for Exploding Couple’s Sex Life

    Uforkortet

    18 timer 9 min

    Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong... ... Les mer

    236,24 kr eller gratis med Kobo Plus

  • Lydbøker

    ACT and Applied Behavior Analysis

    A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training

    Uforkortet

    12 timer 55 min

    As a board-certified behavior analyst (BCBA), you work with a wide range of clients, particularly those with autism spectrum disorder (ASD). Some of these clients may not be verbal at all on one end of the spectrum, while some may have very advanced language skills on the other. For these clients and their families, you need a flexible and adaptable therapeutic framework to ensure the best ... Les mer

    236,62 kr

  • Lydbøker

    Quiet Your OCD Brain

    A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions

    Fortalt av Rick Barr ...

    Uforkortet

    4 timer 18 min

    Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life.Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life, and your romantic relationships. Intrusive thoughts may keep you up at night, or keep you distracted during ... Les mer

    132,47 kr

  • Lydbøker

    ¿Que Es La Ninfomania?

    Experiencias AA

    av Oslos Molina ...
    Fortalt av Oslos Molina ...

    Uforkortet

    17 min

    La ninfomanía, también conocida como hipersexualidad femenina, es una dependencia que no cesa, una adicción al sexo que afecta todas las áreas de la vida y que genera una insatisfacción constante.Las mujeres ninfómanas experimentan un deseo sexual demasiado intenso e insaciable que genera una obsesión por el sexo, incluso aunque mantengan relaciones sexuales de forma habitual.La libido y la ... Les mer

    18,84 kr eller gratis med Kobo Plus

  • Lydbøker

    ANGST – Der unsichtbare Gefängniswärter

    Wege aus der Angst: Mentale Stärke aufbauen und leben.

    av Mathias Grom ...
    Fortalt av Robert Ranger (AI) ...

    Uforkortet

    1 time 45 min

    Kennst du das Gefühl, dass deine eigenen Gedanken und Körperreaktionen dich einsperren? Angst ist oft wie ein unsichtbarer Gefängniswärter, der bestimmt, wie weit du gehen darfst und was du dir zutraust. Doch dieses Gefängnis hat offene Türen, wenn du weißt, wo der Schlüssel liegt. Dieses Hörbuch zeigt dir einen tiefgreifenden, körperorientierten Weg zurück in die Freiheit und hilft dir dabei, ... Les mer

    56,20 kr

  • Lydbøker

    Never Enough Zeroes

    Fortalt av Jeffrey Holz ...

    Uforkortet

    4 timer 3 min

    When Joel Soper placed his first “sure thing” bet at the Detroit Race Course back in 1987, he never imagined that such an innocent gesture might lead him down the path to gambling addiction. But now, after tossing millions of dollars into the bonfire of unfulfilled dreams, Joel is stepping out of the shadows to bare his soul about the realities of compulsive sports betting.Never Enough Zeroes is ... Les mer

    108,89 kr eller gratis med Kobo Plus

  • Lydbøker

    Moins d'écran, plus de vie

    Guide pratique pour se reconnecter à l'essentiel

    Fortalt av Joyce Delacolline ...

    Uforkortet

    1 time 5 min

    Nous vivons une époque paradoxale : jamais nous n'avons été aussi connectés, et pourtant jamais nous ne nous sommes sentis aussi isolés. Derrière chaque écran qui clignote se cache une vie qui nous échappe.Ce livre n'est pas un manifeste anti-technologie, mais un guide pratique pour reprendre le contrôle. Vous y découvrirez :Comment notre cerveau est piégé par les techniques d'ingénierie de la ... Les mer

    82,29 kr eller gratis med Kobo Plus

  • Lydbøker

    How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

    av Mya Pierce ...
    Fortalt av Charlotte Specter, Sam Valley ...

    Uforkortet

    2 timer 34 min

    Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... Les mer

    101,39 kr eller gratis med Kobo Plus

  • Lydbøker

    Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    av Richard Simon ...
    Fortalt av Richard Simon ...

    Uforkortet

    5 timer 2 min

    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Les mer

    171,99 kr

  • Lydbøker

    The Emotional Addiction

    Why Humans Become Addicted to Pain, Validation, Chaos, and the Wrong People

    av Michael Smith ...
    Fortalt av AI Voice Cove ...

    Uforkortet

    6 timer 4 min

    This audiobook is narrated by an AI Voice. In this audiobook, you will finally discover why you keep returning to the very things that break you. We like to think we are logical creatures searching for happiness, but the deeper, raw truth is that your nervous system cares far more about familiarity than peace. If you grew up surrounded by criticism, unpredictability, or emotional distance, your ... Les mer

    105,39 kr eller gratis med Kobo Plus

  • Lydbøker

    Hoarding Hypnosis

    Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations

    Uforkortet

    5 timer

    This audiobook is narrated by an AI Voice. Are there rooms in your home you cannot let anyone see? Has the clutter slowly taken over until your space feels like a weight you live under? Do you feel a wave of anxiety at the very thought of letting things go, and a quiet shame you carry every single day?You are not lazy, and you are not your clutter. Hoarding is a recognized pattern with real roots ... Les mer

    94,59 kr eller gratis med Kobo Plus

  • Lydbøker

    How to Change Someone You Love

    Four Steps to Help You Help Them

    av Brad Lamm ...
    Fortalt av Brad Lamm ...

    Uforkortet

    7 timer 40 min

    A powerful, ground-breaking book that shows you, in concrete steps, how to stop a loved one from engaging in self destructive behavior.Stop your husband from drinking himself to death. Don't let your brother lose it all to gambling. Get your kid off drugs. Motivate your best friend to lose weight. Make your spendthrift brother-in-law stop maxing out his credit cards. Get your sister out of an ... Les mer

    217,68 kr

  • Lydbøker

    Semen Retention Manuscript, The

    The Ultimate SR Resource. The Manuscript Of 36 Lessons Straight From The Ancient Archives Channel. Plus Bonus Supplementary Writings.

    av Edward Green ...
    Fortalt av Justin Smith ...
    Serie Lydbok 1 - The SR Manuscript Series

    Uforkortet

    5 timer 55 min

    36 Lessons on Semen Retention from The Ancient Archives Channel.Plus 18 Supplementary Writings from the SR course.• A handbook for those practicing semen retention• Exploring the deepest aspects of the practice• Drawing on the writings of old and the wisdom of ancient masters to unlock the secrets of this age-old discipline• A guide designed to help put an end to relapse cycles• For those who want ... Les mer

    170,44 kr eller gratis med Kobo Plus