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Nacidos para correr

La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia

av Christopher McDougall ...

Fortalt av Humberto Solórzano ...

Uforkortet

12 timer 7 min

Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie? ... Les mer

179,00 kr

Escucha este relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está en tus pies y que todos hemos nacido para correr.Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
... Les mer
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Let Your Mind Run

A Memoir of Thinking My Way to Victory

av Deena Kastor, Michelle Hamilton ...

Fortalt av Deena Kastor ...

Uforkortet

9 timer 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Les mer

185,25 kr

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Les mer
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Shoe Dog

A Memoir by the Creator of Nike

av Phil Knight ...

Fortalt av Norbert Leo Butz ...

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13 timer 21 min

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Les mer

277,78 kr

In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one
... Les mer
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De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

av Dorian Louvet ...

Uforkortet

2 timer

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont ... Les mer

115,00 kr

FORHÅNDSBESTILL

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont
... Les mer
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Did Not Sink

Misadventures in Running, Cycling and Swimming

av George Mahood ...

Fortalt av Nathaniel Priestley ...

Serie Lydbok 4 - DNF Series
Uforkortet

1 time 58 min

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long ... Les mer

41,68 kr eller gratis med Kobo Plus

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long
... Les mer
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Running for Women 101

A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

av HowExpert, Jenni Jacobsen ...

Fortalt av Patricia Willis ...

Uforkortet

2 timer 4 min

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... Les mer

185,16 kr eller gratis med Kobo Plus

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of
... Les mer
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North

Finding My Way While Running the Appalachian Trail

av Scott Jurek ...

Fortalt av Scott Jurek, Jenny Jurek ...

Uforkortet

8 timer 55 min

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... Les mer

252,99 kr

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite
... Les mer
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Above the Clouds

How I Carved My Own Path to the Top of the World

av Kilian Jornet ...

Fortalt av Steven Brand ...

Uforkortet

6 timer 4 min

""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken ... Les mer

226,51 kr

""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken
... Les mer
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Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

av Daniel Mercer ...

Fortalt av Daniel Mercer ...

Uforkortet

1 time 47 min

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of ... Les mer

92,53 kr eller gratis med Kobo Plus

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of
... Les mer
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Workouts For Women: Fitness For Women Box Set

How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

av Linda H. Harris ...

Fortalt av Digital Voice Michelle G ...

Uforkortet

1 time 28 min

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... Les mer

36,96 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
... Les mer
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The Power of Possibility

A journey of inspiration and courage

av Alexandra André ...

Fortalt av Alexandra André ...

Uforkortet

7 timer 10 min

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42 ... Les mer

148,20 kr eller gratis med Kobo Plus

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42
... Les mer
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Make It Count

My Fight to Become the First Transgender Olympic Runner

av CeCé Telfer ...

Fortalt av CeCé Telfer ...

Uforkortet

12 timer 20 min

This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports, ... Les mer

288,99 kr

This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports,
... Les mer
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Did Not Try

Misadventures in Running, Cycling and Swimming

av George Mahood ...

Fortalt av Nathaniel Priestley ...

Serie Lydbok 2 - DNF Series
Uforkortet

2 timer 55 min

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... Les mer

48,16 kr eller gratis med Kobo Plus

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps
... Les mer
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Fastest Known Time

40 Days on the Appalachian Trail

av Tara Dower ...

Uforkortet

8 timer 30 min

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who ... Les mer

249,99 kr

FORHÅNDSBESTILL

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who
... Les mer
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Run the World

My 3,500-Mile Journey Through Running Cultures Around the Globe

av Becky Wade ...

Fortalt av Allyson Ryan ...

Uforkortet

8 timer 6 min

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career ... Les mer

248,09 kr

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career
... Les mer
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The Pursuit of Endurance

Harnessing the Record-Breaking Power of Strength and Resilience

av Jennifer Pharr Davis ...

Fortalt av Jennifer Pharr Davis ...

Uforkortet

11 timer 38 min

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a ... Les mer

185,25 kr

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a
... Les mer
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Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

av George M. Silverstein ...

Fortalt av Nick Dolle ...

Uforkortet

34 min

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Les mer

46,22 kr eller gratis med Kobo Plus

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As
... Les mer
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Juoksukoulu: 3. Rytmi

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 3 - Juoksukoulu
Uforkortet

30 min

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... Les mer

179,00 kr eller gratis med Kobo Plus

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä.
... Les mer
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Fast 5K

25 Crucial Keys and 4 Training Plans

av Pete Magill ...

Fortalt av Adam Barr ...

Uforkortet

4 timer 4 min

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... Les mer

148,11 kr

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and
... Les mer
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52 Marathons in 52 Weeks

How to Run a Marathon Every Week for a Year

av HowExpert, Karl Gruber ...

Fortalt av Curt Zehner ...

Uforkortet

2 timer

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... Les mer

185,16 kr eller gratis med Kobo Plus

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While
... Les mer
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Lydbøker

How to Run the Perfect Race

Better Racing Through Better Pacing

av Matt Fitzgerald ...

Fortalt av Gregory Abbey ...

Uforkortet

6 timer

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... Les mer

194,42 kr eller gratis med Kobo Plus

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling
... Les mer
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Are You a Running W*nker?

The life changing magic of propelling yourself forward slightly faster than walking

av Alison Stankard ...

Fortalt av Milly Oldfield ...

Uforkortet

10 timer 7 min

Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails, ... Les mer

248,09 kr

Essential listening for every runner – it's time to find out, could you too be a Running W*nker?Alison Stankard AKA Totes Inappropes is a Running W*nker.But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks, marathons and even ultra marathons. Then one day, whilst looking at her lack of toenails,
... Les mer
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Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

av Bernardo Delgado ...

Fortalt av Bernardo Delgado ...

Uforkortet

2 timer 13 min

Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado ... Les mer

92,53 kr eller gratis med Kobo Plus

Domina el entrenamiento híbrido combinando fuerza extrema y resistencia atlética sin sufrir agotamiento crónico. Si sientes estancamiento físico o frustración por tener que elegir entre levantar pesado y sumar kilómetros, esta guía deportiva transformará tu enfoque. Rompe el mito de la incompatibilidad y construye una capacidad física imparable.Siente la energía motivadora de un sistema diseñado
... Les mer
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Lauftraining für Anfänger: Wie Sie mit gezieltem Lauftraining Schritt für Schritt Ihre Ausdauer und Geschwindigkeit erhöhen - inkl. praktischer Trainingspläne und Stretching-Guide

av Oliver Bley ...

Fortalt av Convin Splettsen ...

Uforkortet

1 time 22 min

Ob Sie blutiger Anfänger sind und sich schon seit längerer Zeit vorgenommen haben, mit dem Laufen zu beginnen, oder nach einer längeren Pause nun wieder einsteigen möchten - mit diesem Ratgeber möchte ich Ihnen mittels der nötigen Motivation und Information den Startschuss zu Ihrem Lauftraining geben. Wenn also auch Sie endlich mit dem Lauftraining beginnen möchten, ist dieses Hörbuch genau das ... Les mer

105,00 kr eller gratis med Kobo Plus

Ob Sie blutiger Anfänger sind und sich schon seit längerer Zeit vorgenommen haben, mit dem Laufen zu beginnen, oder nach einer längeren Pause nun wieder einsteigen möchten - mit diesem Ratgeber möchte ich Ihnen mittels der nötigen Motivation und Information den Startschuss zu Ihrem Lauftraining geben. Wenn also auch Sie endlich mit dem Lauftraining beginnen möchten, ist dieses Hörbuch genau das
... Les mer

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Anbefalt for deg

Løping og jogging Lydbøker

Nacidos para correr

Let Your Mind Run

Shoe Dog

De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

Did Not Sink

Running for Women 101

North

Above the Clouds

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

Workouts For Women: Fitness For Women Box Set

The Power of Possibility

Make It Count

Did Not Try

Fastest Known Time

Run the World

The Pursuit of Endurance

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

Juoksukoulu: 3. Rytmi

Fast 5K

52 Marathons in 52 Weeks

How to Run the Perfect Race

Are You a Running W*nker?

Entrenamiento para atletas híbridos: Desarrolla fuerza y resistencia de élite en un solo programa sin quemarte

Lauftraining für Anfänger: Wie Sie mit gezieltem Lauftraining Schritt für Schritt Ihre Ausdauer und Geschwindigkeit erhöhen - inkl. praktischer Trainingspläne und Stretching-Guide