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Lydbøker

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

av Christopher McDougall ...

Fortalt av Fred Sanders ...

Uforkortet

11 timer 7 min

NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful ... Les mer

189,37 kr

NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful
... Les mer
Lydbøker

Pants Of Perspective, The

One woman's 3,000 kilometre running adventure through the wilds of New Zealand

av Anna McNuff ...

Fortalt av Anna McNuff ...

Uforkortet

9 timer 56 min

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway ... Les mer

189,28 kr eller gratis med Kobo Plus

"A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway
... Les mer
Lydbøker

Let Your Mind Run

A Memoir of Thinking My Way to Victory

av Deena Kastor, Michelle Hamilton ...

Fortalt av Deena Kastor ...

Uforkortet

9 timer 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Les mer

189,37 kr

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... Les mer
Lydbøker

Juoksukoulu: 19. Polkujuoksu

av Saija Huhtiniemi ...

Fortalt av Saija Huhtiniemi ...

Serie Lydbok 9 - Juoksukoulu 2
Uforkortet

39 min

Tämä lenkki suuntaa luontoon! Käydään läpi polkujuoksun perusasioita sekä luontoliikunnan etuja. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on kuunneltavissa vain Storytelissä. ... Les mer

59,00 kr

Tämä lenkki suuntaa luontoon! Käydään läpi polkujuoksun perusasioita sekä luontoliikunnan etuja. Tähän ohjattuun audiotreeniin et tarvitse muuta kuin lenkkarit jalkaan, kuulokkeet korviin ja eteesi tien, jota juosta! Kuuntelijoiden ylistämä konsepti ja innostava valmentaja ovat vieneet jo tuhannet äänikirjojen ystävät lenkkipoluille. Juoksukoulu on kuunneltavissa vain Storytelissä.
... Les mer
Lydbøker

Running for Our Lives

Stories of everyday runners overcoming extraordinary adversity

av Rachel Ann Cullen ...

Fortalt av Rachel Ann Cullen ...

Uforkortet

9 timer 13 min

‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often ... Les mer

179,81 kr eller gratis med Kobo Plus

‘Every time I speak to someone and hear about their experiences, it leaves me with a sense of running’s incredible power to help people overcome pretty much anything.’Each day, millions of people around the world put on their trainers and try to deal with their personal demons and life challenges by going for a run. And, increasingly, they do it knowing that they are not alone: a growing and often
... Les mer
Lydbøker

Ultrakvinderne - Om seje kvinder og ekstreme løb

av Mette Birk Jensen ...

Fortalt av Anne Vester Høyer ...

Uforkortet

7 timer 13 min

Få et unikt indblik i, hvad der får mennesker til at løbe i dagevis i ufremkommelige bjergområder, 100 km på et stadium eller 5.649 gange rundt om en boligblok i New York. Hvor det tidligere var en præstation af de helt store at løbe et maraton, stiger ultraløbet i dag eksplosivt i popularitet. Ultraløb er alt over maratonnets 42 km og kræver en helt særlig form for motivation, styrke og ... Les mer

124,89 kr

Få et unikt indblik i, hvad der får mennesker til at løbe i dagevis i ufremkommelige bjergområder, 100 km på et stadium eller 5.649 gange rundt om en boligblok i New York. Hvor det tidligere var en præstation af de helt store at løbe et maraton, stiger ultraløbet i dag eksplosivt i popularitet. Ultraløb er alt over maratonnets 42 km og kræver en helt særlig form for motivation, styrke og
... Les mer
Lydbøker

Walking and Running Your Way Bundle, 2 in 1 Bundle

av P.K. Bristol, Dennis Price ...

Fortalt av Marcus Mulenga ...

Uforkortet

16 min

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... Les mer

76,69 kr eller gratis med Kobo Plus

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off
... Les mer
Lydbøker

Eat, Drink, Run.

How I Got Fit Without Going Too Mad

av Bryony Gordon ...

Fortalt av Bryony Gordon ...

Uforkortet

5 timer 40 min

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to ... Les mer

179,81 kr

The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon.Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional rollercoaster of laying her life bare in her mental health memoir MAD GIRL, she started to realise that getting outside, moving her body and talking to
... Les mer
Lydbøker

SPIRIT OF THE GAME

Discover the Heart and Wisdom Behind Every Game

av Gregory Cajete ...

Uforkortet

11 min

Dive into the illuminating audiobook of Spirit of the Game: An Indigenous Wellspring by Gregory Cajete—an invitation to rediscover sport not just as competition, but as a living tradition, a cultural expression and a path to harmony.As the narration begins, you’re drawn into a world where “the Game” is far more than a contest of strength or speed—it is a sacred act, rooted in Indigenous ... Les mer

38,82 kr

Dive into the illuminating audiobook of Spirit of the Game: An Indigenous Wellspring by Gregory Cajete—an invitation to rediscover sport not just as competition, but as a living tradition, a cultural expression and a path to harmony.As the narration begins, you’re drawn into a world where “the Game” is far more than a contest of strength or speed—it is a sacred act, rooted in Indigenous
... Les mer
Lydbøker

Lauftraining - Das Praxisbuch: Vom Spaziergänger zum Marathonläufer | Durch ganzheitliches Training mit System Schritt für Schritt zum Ziel | inkl. Trainingsplänen, Marathon-Coaching und Technik-Tipps

av Fabian Wechold, Fabian Wechold ...

Fortalt av Jakob Seel ...

Uforkortet

3 timer 50 min

Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Damit Muskelkater, Seitenstechen und vorzeitige Erschöpfung Ihnen nicht den ... Les mer

149,00 kr eller gratis med Kobo Plus

Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Damit Muskelkater, Seitenstechen und vorzeitige Erschöpfung Ihnen nicht den
... Les mer
Lydbøker

No Human is Limited

av Eliud Kipchoge ...

Uforkortet

8 timer

From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible.Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in ... Les mer

170,34 kr

FORHÅNDSBESTILL

From the greatest marathon runner in history and the person who redefined the limits of marathon running comes an awe-inspiring memoir that proves a positive and unwavering attitude can lead to achieving the seemingly impossible.Now, for the first time, Eliud Kipchoge—the only person in history to run a marathon in less than two hours—tells his powerful and inspiring life story. From growing up in
... Les mer
Lydbøker

Run Forever

The secrets to becoming an ageless athlete

av Damian Hall, Renee McGregor, Pete Stables ...

Fortalt av Damian Hall ...

Uforkortet

6 timer 12 min

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the ... Les mer

123,00 kr eller gratis med Kobo Plus

‘We don’t stop running because we get old. We get old because we stop running.’Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?In Run Forever, record-breaking GB ultrarunner Damian Hall, fifty, examines the
... Les mer
Lydbøker

Run Britain

My World Record-Breaking Adventure to Run Every Mile of the British Coastline

av Nick Butter ...

Fortalt av Nick Butter ...

Uforkortet

9 timer 56 min

Brought to you by Penguin.In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two ... Les mer

180,94 kr

Brought to you by Penguin.In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two
... Les mer
Lydbøker

La carrera a pie

Preparación técnica, valoración de la forma física, equipamiento y programas de entrenamiento

av Furio Oldani ...

Fortalt av Male synthesized voice ...

Uforkortet

5 timer 10 min

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los cuales corremos, porque si nos equivocamos en ... Les mer

Var 80,43 kr Nå 56,72 kr eller gratis med Kobo Plus

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los cuales corremos, porque si nos equivocamos en
... Les mer
Lydbøker

Un kilómetro más

Correr en la ciudad. En la montaña. En la vida.

av Sofi Cantilo ...

Fortalt av Jimena López ...

Uforkortet

6 timer 1 min

Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.Sofi Cantilo, madre y corredora, la chica que no trotaba ni una cuadra y hoy es el ... Les mer

139,00 kr

Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.Sofi Cantilo, madre y corredora, la chica que no trotaba ni una cuadra y hoy es el
... Les mer
Lydbøker

Ekstremløberen

Vilde eventyr i jungle, bjerge og ørken

av Jacob Juul Hastrup, Michael Rix ...

Fortalt av Tobias May Hertz ...

Uforkortet

6 timer 44 min

Indtil for får år siden var maraton-distancen den ultimative udfordring for de fleste motionsløbere. Men i dag er de ca. 42 km blevet noget nær allemandseje – og de mest ambitiøse og eventyrlystne løbere er derfor skiftet til såkaldte ekstremløb, hvoraf de fleste foregår i distancer på 200-500 km i nogle af de mest barske egne af verden.En af de mest flittige og ambitiøse danske ekstremløbere er ... Les mer

112,93 kr

Indtil for får år siden var maraton-distancen den ultimative udfordring for de fleste motionsløbere. Men i dag er de ca. 42 km blevet noget nær allemandseje – og de mest ambitiøse og eventyrlystne løbere er derfor skiftet til såkaldte ekstremløb, hvoraf de fleste foregår i distancer på 200-500 km i nogle af de mest barske egne af verden.En af de mest flittige og ambitiøse danske ekstremløbere er
... Les mer
Lydbøker

The Saturday Morning Park Run

av Jules Wake ...

Fortalt av Laura Brydon ...

Serie Lydbok 1 - Yorkshire Escape
Uforkortet

12 timer 5 min

Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... Les mer

258,65 kr

Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little
... Les mer
Lydbøker

Marathon für Anfänger: Mit der optimalen Vorbereitung und einem individuell gestalteten Lauftraining zum erfolgreichen Marathonlauf - inkl. wertvoller Tipps rund um die Themen Ernährung, Ausrüstung und Laufen

av Martin Jung ...

Fortalt av Christiane Klöker ...

Uforkortet

1 time 12 min

Wenn man an einen Marathon denkt, dann hat man gleich die Bilder von den großen Veranstaltungen in New York, Chicago, London oder Berlin im Kopf, bei denen mehrere Tausend Teilnehmer durch die Straßen dieser Metropolen laufen und noch mehr Zuschauer am Rand der Strecke stehen und mit Plakaten und Anfeuerungsrufen versuchen, die Läufer zu motivieren und sie bei ihrem Vorhaben zu unterstützen. Was ... Les mer

105,00 kr eller gratis med Kobo Plus

Wenn man an einen Marathon denkt, dann hat man gleich die Bilder von den großen Veranstaltungen in New York, Chicago, London oder Berlin im Kopf, bei denen mehrere Tausend Teilnehmer durch die Straßen dieser Metropolen laufen und noch mehr Zuschauer am Rand der Strecke stehen und mit Plakaten und Anfeuerungsrufen versuchen, die Läufer zu motivieren und sie bei ihrem Vorhaben zu unterstützen. Was
... Les mer
Lydbøker

Training for the Uphill Athlete

A Manual for Mountain Runners and Ski Mountaineers

av Steve House, Scott Johnston, Kilian Jornet ...

Fortalt av Roger Wayne ...

Uforkortet

9 timer 42 min

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... Les mer

236,62 kr

Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet
... Les mer
Lydbøker

Rise and Run

av Brad Clayton ...

Fortalt av Steven Myles ...

Uforkortet

44 min

Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the ... Les mer

149,99 kr eller gratis med Kobo Plus

Rise and Run: The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.Within the
... Les mer
Lydbøker

Fast 5K

25 Crucial Keys and 4 Training Plans

av Pete Magill ...

Fortalt av Adam Barr ...

Uforkortet

4 timer 4 min

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... Les mer

151,40 kr

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and
... Les mer
Lydbøker

The Longest Race

A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

av Ed Ayres ...

Fortalt av Richard Waterhouse ...

Uforkortet

8 timer 5 min

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human ... Les mer

188,90 kr

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human
... Les mer
Lydbøker

Running: Cheaper Than Therapy

A Celebration of Running

av Chas Newkey-Burden ...

Fortalt av Elliot Chapman ...

Uforkortet

5 timer 18 min

Bloomsbury presents Running: Cheaper Than Therapy by Chas Newkey-Burden, read by Elliot Chapman.A witty and expertly compiled compendium of running wisdom and humour.From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted but emotionally invincible all at once, running delivers every time.Running: Cheaper Than Therapy is a celebration of the ... Les mer

180,94 kr

Bloomsbury presents Running: Cheaper Than Therapy by Chas Newkey-Burden, read by Elliot Chapman.A witty and expertly compiled compendium of running wisdom and humour.From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted but emotionally invincible all at once, running delivers every time.Running: Cheaper Than Therapy is a celebration of the
... Les mer
Lydbøker

For the Love of the Grind

A Memoir

av Sara Hall ...

Fortalt av Sara Hall ...

Uforkortet

7 timer 39 min

"A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson"[Author and narrator Sara Hall's] easygoing and conversational performance both understates and emphasizes her ambition and integrity." — KirkusSara Hall shares the story of her record-breaking career and her ... Les mer

236,62 kr

"A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit Samuelson"[Author and narrator Sara Hall's] easygoing and conversational performance both understates and emphasizes her ambition and integrity." — KirkusSara Hall shares the story of her record-breaking career and her
... Les mer

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Anbefalt for deg

Løping og jogging Lydbøker

Born to Run

Pants Of Perspective, The

Let Your Mind Run

Juoksukoulu: 19. Polkujuoksu

Running for Our Lives

Ultrakvinderne - Om seje kvinder og ekstreme løb

Walking and Running Your Way Bundle, 2 in 1 Bundle

Eat, Drink, Run.

SPIRIT OF THE GAME

Lauftraining - Das Praxisbuch: Vom Spaziergänger zum Marathonläufer | Durch ganzheitliches Training mit System Schritt für Schritt zum Ziel | inkl. Trainingsplänen, Marathon-Coaching und Technik-Tipps

No Human is Limited

Run Forever

Run Britain

La carrera a pie

Un kilómetro más

Ekstremløberen

The Saturday Morning Park Run

Marathon für Anfänger: Mit der optimalen Vorbereitung und einem individuell gestalteten Lauftraining zum erfolgreichen Marathonlauf - inkl. wertvoller Tipps rund um die Themen Ernährung, Ausrüstung und Laufen

Training for the Uphill Athlete

Rise and Run

Fast 5K

The Longest Race

Running: Cheaper Than Therapy

For the Love of the Grind