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Kostholdsterapi Lydbøker

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  • Lydbøker

    Aging Well With Diabetes

    A 10-Point Action Plan for Older Adults

    Uforkortet

    8 timer 55 min

    An essential guide to navigating diabetes for older adults and their caregivers.InAging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall ... Les mer

    231,47 kr

  • Lydbøker

    The Art of Sleeping

    A practical 3-step guide based on the pillars of good sleep: Behaviour, Environment, and Diet

    av Rob Hobson ...
    Fortalt av Rob Hobson ...

    Uforkortet

    1 time 24 min

    ‘An insomniac’s dream buy!’ THE SUN ‘If you lie awake wondering how to get a good night’s sleep, this could be the answer to all your problems.’ HAPPIFULThe secret to sleeping better at night for a happier, calmer, more successful day.We’re bombarded with confusing and contradictory advice about achieving a better night’s sleep. So, what’s the secret?The Art of Sleeping combines the latest ... Les mer

    129,39 kr

  • Lydbøker

    Extreme Weight Loss Hypnosis for Women: Naturally Lose Weight, Look Amazing, & Stay Fit & Healthy for Life with Guided Meditation, Self-Hypnosis & Positive Affirmations (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Uforkortet

    1 time 2 min

    **Lose Weight Extremely Fast With The Power Of Guided Meditation!**With this powerful self-hypnosis, you will be losing weight and feeling fabulous again in no time!With summer around the corner, it’s time to finally kick that weight off for good, and feel the way you were always meant to feel!This guided meditation features a carefully selected series of positive affirmations specifically ... Les mer

    45,85 kr eller gratis med Kobo Plus

  • Lydbøker

    100 Receitas de Sobremesas SEM AÇÚCAR

    Fortalt av Antônio ...

    Forkortet

    36 min

    "100 Receitas de Sobremesas sem Açúcar" é o livro perfeito para aqueles que desejam desfrutar de sobremesas deliciosas sem se preocupar com o açúcar adicionado. Com receitas fáceis de seguir e ingredientes acessíveis, este livro oferece uma ampla variedade de opções, desde bolos e tortas até sorvetes e doces. As receitas incluem opções para diabéticos e para aqueles que seguem uma dieta sem açúcar ... Les mer

    89,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Reveal Hidden Food Triggers to Enhance Your Wellbeing

    "Discover food triggers to boost your health with our captivating audio lessons designed for your wellbeing!"

    Fortalt av Alan Winnigton ...

    Uforkortet

    2 timer 14 min

    Reveal Hidden Food Triggers to Enhance Your Wellbeing⭐⭐ A Simplified Guide with In-Depth Explanations ⭐⭐Are you ready to elevate your health and enrich your understanding of how food affects your well-being?Looking for a comprehensive resource that uncovers the essential elements of personalized food choices and balance?Your search ends here!This guide is your ultima... ... Les mer

    39,09 kr eller gratis med Kobo Plus

  • Lydbøker

    Сожги свою диету. Как питаться, чтобы потерять вес, а не рассудок

    Serie serien Эндокринолог Максим Кузнецов. О здоровье ДОКАЗАТЕЛЬНО!

    Uforkortet

    5 timer 21 min

    На старт! Внимание! Диета! Представим, тебе нужно срочно сбросить где-то килограммчиков десять за три дня. Что же делать? Какой способ лучше? Их же так много! Кто-то советует модные диеты со странными названиями. Кто-то усердно настаивает на детоксе всего организма, чтобы внутри ни одного шлака и токсина не осталось. Кто-то уверяет, что люди в белых халатах — от дьявола и вообще все эти их ... Les mer

    65,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Diabetes? Ohne mich!

    Bewegungstipps für Diabetiker und alle, die es nie werden wollen - Für ein selbstbestimmtes Leben

    Fortalt av Marius Sackissow ...

    Uforkortet

    2 timer 47 min

    Mit Diabetes leben, heißt mit Tabletten oder gar Spritzen leben? Darauf hast Du keine Lust? Gut so. Ich zeige Dir, wie Du von den Medikamenten wegkommst hin zu einem selbstbestimmtem, beschwingterem Leben. Dieser Weg führt über die Bewegung. Aber nicht irgendwie, sondern mit gezielter, strukturierter Bewegung. Gut investierte Zeit mit der Du schnell erste positive Effekte erzielen wirst. Mein ... Les mer

    95,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Immunity: The Definitive Guide to Caring for Your Immune System (Restoring Civil Rights Protections by Reconciling the Common Law Defense of Law Enforcement to the Modern Era)

    Fortalt av Digital Voice Mason G ...

    Uforkortet

    1 time 34 min

    This audiobook is narrated by a digital voice.This book is different from other books about boosting immunity because it offers a holistic approach that includes not only dietary recommendations but also herbal and homeopathic remedies, energy healing, and natural health practices. It is not just a collection of recipes or a list of supplements, but rather a comprehensive insight that covers a ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Lydbøker

    MEDICAL CANNABIS: Guide to Use Marijuana and CBD to Sleep Better, Relieve Your Pain and Feel Better

    Fortalt av Melody Valencia ...

    Uforkortet

    3 timer 3 min

    Discover exactly how to use marijuana to revamp your body, health and life!Are you aware that cannabis contains a wide range of beneficial components that can help alleviate common health conditions?Looking to find out more about how CBD and THC can help you improve your quality of life and overall wellbeing? Then the information contained in this book is exactly what you need!Cannabis contains a ... Les mer

    236,19 kr eller gratis med Kobo Plus

  • Lydbøker

    Anti Inflammatory Diet

    Easy Guide to Reduce Inflammation, Heal the Immune System and Live a Longer Healthy Life

    av Anna Watson ...
    Fortalt av Keith A. Bailey ...

    Uforkortet

    4 timer 33 min

    Most individuals are conscious of mechanical causes of back pain like ligament sprains, muscle and strains, slipped disks, etc. Fewer individuals are conscious of inflammatory back pain, and also the simple fact that our diets may result in systemic inflammation which contributes to pain through your body. It is essential to be educated concerning the manners diet may promote inflammation the ... Les mer

    203,79 kr eller gratis med Kobo Plus

  • Lydbøker

    Selbstoptimierung

    Zwei Originalvorträge

    Serie serien O-Ton-Wissenschaft

    Uforkortet

    57 min

    1 | Reinhard Ziegler: Anti-Aging – Ein Markt der Illusionen Sendung: 23.09.2001, SWR2, Redaktion: Ralf Caspary Anti-Aging Medizin ist ein Begriff, der misstrauisch macht, meint er doch Medizin gegen das Älterwerden. Dem Altern sind alle Lebewesen vom Anfang der Evolution an unterworfen, damit einher geht eine jeweils durchschnittliche Lebenserwartungen. Die Phasen dieses Prozesses sind bekannt, ... Les mer

    85,00 kr

  • Lydbøker

    Mediterranean Diet

    265+ Easy, Healthy Recipes to Lose Weight and Increase Longevity Heal Your Body, Increase Your Energy and Prevent Heart Disease With the Mediterranean Diet Cookbook

    Uforkortet

    6 timer 28 min

    Have you ever had an idea of a diet that can be delicious and healthy and can even be better than following any other diets?The Mediterranean diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number ONE Best Diet for nine years in a row.The concept of the Mediterranean diet comes from the countries that border the ... Les mer

    90,77 kr eller gratis med Kobo Plus

  • Lydbøker

    It Is All About Calories: How to Eat What You Want and Lose Weight Immediately

    Fortalt av Shannon Lynne ...

    Uforkortet

    1 time 31 min

    Do you want to eat what you want and still lose weight? Does that sound like it’s too good to be true? This audiobook will show you how it’s possible!Millions of people are overweight. There is currently an epidemic of obesity, particularly in the Western world, and there seems to be no end in sight. Nowadays, millions of people diet in the hope that they can shed the excess weight and look better ... Les mer

    46,31 kr eller gratis med Kobo Plus

  • Lydbøker

    7-Day Detox Challenge

    Fortalt av Challenge Self ...

    Uforkortet

    52 min

    Detox Your Body With Your "7-Day Detox Challenge"Why are you reading this? Because:- You get bloated all the time and it's weighting you down.- You find yourself constantly fatigue, dizzy, and distracted.- You easily suffer from bad mood, annoyance, and aches.- You experience skin problems such as sore, itch, and irritation.- You feel your body is out of balance from its proper working state.Many ... Les mer

    46,03 kr eller gratis med Kobo Plus

  • Lydbøker

    Let Food Be Your Medicine

    Dietary Changes Proven to Prevent and Reverse Disease

    Uforkortet

    7 timer 25 min

    Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and ... Les mer

    138,75 kr

  • Lydbøker

    Origen

    Manual ancestral para restaurar tu salud

    av Marc Romera ...
    Fortalt av Mario (Voz de IA) ...
    Serie serien Alienta

    Uforkortet

    9 timer 56 min

    Un viaje al pasado para recuperar la salud del futuroVivimos en una era de abundancia y comodidad, pero también de desconexión y enfermedad. El cuerpo humano, moldeado durante millones de años para sobrevivir en la naturaleza, se encuentra atrapado en un entorno artificial que desafía su biología. El resultado es evidente: fatiga crónica, sobrepeso, ansiedad, insomnio, inflamación… síntomas de una ... Les mer

    115,00 kr

  • Lydbøker

    Mastering the Autoimmune Protocol Diet: Nourish Immunity and Reduce Flare-Ups

    Fortalt av James Harrington ...

    Uforkortet

    1 time 50 min

    Calm chronic inflammation and conquer autoimmune flare-ups with a flexible approach to healing nutrition. When you are exhausted from restrictive diets and navigating stressful grocery aisles, finding physical relief shouldn't feel like an absolute punishment. This compassionate audio guide offers a realistic pathway to rebuilding your immune health while cooking satisfying meals on any budget ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    GUÍA DE USO: INYECCIONES PARA BAJAR DE PESO

    Guía completa sobre cómo usar las inyecciones para bajar de peso, explicada paso a paso, conocer sus beneficios, riesgos y cómo obtener mejores resultados de forma responsable.

    Fortalt av VICTOR MONTAS ...

    Forkortet

    12 min

    GUÍA DE USO: INYECCIONES PARA BAJAR DE PESOUna guía práctica para entender el tratamiento, tomar mejores decisiones y aprovechar sus beneficios de manera responsable¿Estás utilizando —o pensando en utilizar— una inyección para ayudarte a bajar de peso?Entonces hay algo que debes saber: aplicarte una inyección no significa que automáticamente conozcas todo lo necesario para llevar adelante el ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    How to Stay Fit and Healthy During Pregnancy

    av Kate Brian ...
    Fortalt av Rosie Akerman ...

    Uforkortet

    3 timer 24 min

    We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that’s where How to Stay Fit and Healthy during Pregnancy comes in. This evidence-based book is for every pregnant ... Les mer

    Var 186,63 kr 86,99 kr

  • Lydbøker

    Gastric Bypass Recipes: Simple Bariatric Meal Plans to Eat After Your Surgery for Easy and Healthy Recovery

    av Mike Edwards ...
    Fortalt av Austin Mayer ...

    Uforkortet

    1 time 20 min

    Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audiobook, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and ... Les mer

    73,64 kr eller gratis med Kobo Plus

  • Lydbøker

    Aprender a combinar alimentos

    Uforkortet

    1 time 37 min

    Sigue los principios básicos de la combinación de alimentos para conseguir una vida saludable. Nuestro organismo es una máquina de precisión que funciona cuando el aparato digestivo y todo el metabolismo enzimático pueden funcionar con normalidad. Seguir una dieta saludable combinando alimentos de forma armónica es una garantía de futuro. • Tu energía aumentará de forma progresiva. • Disminuirán ... Les mer

    59,00 kr

  • Lydbøker

    Plano para Uma Barriga Feliz - Vol. 1

    Fortalt av Maria Clementina ...

    Uforkortet

    1 time 40 min

    Um plano de 28 dias para recuperar a sua saúde intestinalPara a maioria das pessoas, os problemas do intestino são recorrentes e até considerados normais, apesar de afetarem o seu dia a dia e o seu bem-estar. É «normal» não ir à casa de banho todos os dias, sentir a barriga inchada, flatulência sempre que come um determinado alimento, ter refluxo…Bárbara Marrucho, mestre em Ciências Farmacêuticas ... Les mer

    75,00 kr

  • Lydbøker

    Аппетит на поводке. Узнайте, как перестать заедать проблемы и нормализовать свой вес

    Serie serien Здоровье на поводке. Укроти свои болезни

    Uforkortet

    4 timer 35 min

    Оскар Уайльд утверждал: «Единственный способ избавиться от искушения — поддаться ему». Автор этой аудиокниги, Жан-Филипп Зермати — диетолог и специалист по расстройствам пищевого поведения, считает, что, прислушайся мы к словам классика, лишний вес перестал бы быть общемировой проблемой. Контроль, утверждает он, не принесет никаких результатов, ведь ограничивая себя и подавляя желание что-либо ... Les mer

    75,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Autophagy

    A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging through Intermittent Fasting

    Fortalt av Betty Johnston ...

    Uforkortet

    5 timer 32 min

    Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.But what if losing weight and improving your physical health doesn’t have to ... Les mer

    185,16 kr eller gratis med Kobo Plus