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Psykoterapi Lydbøker

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  • Lydbøker

    Maps of Meaning

    The Architecture of Belief

    av Jordan B. Peterson ...
    Fortalt av Jordan B. Peterson ...

    Uforkortet

    30 timer 52 min

    Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the ... Les mer

    324,19 kr

  • Lydbøker

    Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    av Lindsay C. Gibson, PsyD ...
    Fortalt av Marguerite Gavin ...

    Uforkortet

    6 timer 50 min

    In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... Les mer

    194,42 kr eller gratis med Kobo Plus

  • Lydbøker

    The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

    The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

    av Philippa Perry ...
    Fortalt av Philippa Perry ...

    Uforkortet

    8 timer 52 min

    THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your ... Les mer

    149,20 kr

  • Lydbøker

    Radical Compassion

    Learning to Love Yourself and Your World with the Practice of RAIN

    av Tara Brach ...
    Fortalt av Tara Brach ...

    Uforkortet

    8 timer 20 min

    One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... Les mer

    162,09 kr

  • Lydbøker

    Advice Not Given

    A Guide to Getting Over Yourself

    av Mark Epstein M.D. ...
    Fortalt av Mark Epstein M.D. ...

    Uforkortet

    6 timer 12 min

    “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Les mer

    138,94 kr

  • Lydbøker

    Sounds Like Misophonia

    How to Stop Small Noises from Causing Extreme Reactions

    av Dr Jane Gregory, Adeel Ahmad ...
    Fortalt av Catherine Bailey ...

    Uforkortet

    9 timer 10 min

    Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey.‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards, founder of misophonia charity SoQuiet—-Are you often infuriated by ticking clocks, noisy eating, loud breathing, or ... Les mer

    174,07 kr

  • Lydbøker

    Schopenhauer's Porcupines

    Intimacy And Its Dilemmas: Five Stories Of Psychotherapy

    av Deborah Anna Luepnitz ...
    Fortalt av Deborah Anna Luepnitz ...

    Uforkortet

    8 timer 15 min

    The classic compilation of psychological case studies from a master clinician and lyrical writerEach generation of therapists can boast of only a few writers likeDeborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple ... Les mer

    225,99 kr

  • Lydbøker

    Cognitive Behavioural Therapy

    A Very Short Introduction

    av Freda McManus ...
    Fortalt av Deborah Balm ...

    Uforkortet

    4 timer 9 min

    Cognitive behaviour therapy (CBT) is a form of psychological therapy. It is not a unitary approach, but instead has evolved through a range of approaches that share a common underpinning model of cognition and behaviour being important in understanding and alleviating psychological distress. While the earliest approaches focused on modifying observable behaviour, later versions emphasized ... Les mer

    120,32 kr

  • Lydbøker

    Como Eliminar la Ansiedad y los Ataques de Pánico de Una Vez por Todas

    Guía Práctica especializada para el trastorno de ansiedad generalizada.

    av Doctor George Genvet ...
    Fortalt av Michael Kierski ...

    Uforkortet

    1 time 4 min

    Guía Práctica Especializada para el Trastorno de Ansiedad Generalizada. En este audiolibro, encontrarán un enfoque riguroso y especializado para abordar los desafíos del trastorno de ansiedad generalizada y los ataques de pánico.Esta guía ha sido diseñada por un especialista en salud mental con una profunda comprensión de los mecanismos subyacentes de la ansiedad y el pánico. A través de 15 años ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Lydbøker

    Sobriety Toolkit, The

    500 Empowering Substance Abuse Group Therapy Activities for Adults

    av Willie Morris Steele, Benjamin Giona Woods ...
    Fortalt av Digital Voice Alistair G ...

    Uforkortet

    12 timer 35 min

    This audiobook is narrated by a digital voice."The Sobriety Toolkit" offers a comprehensive collection of 500 group therapy activities designed for adult substance abuse recovery. This invaluable resource provides addiction professionals with a diverse array of engaging, evidence-based exercises covering ten essential areas of recovery. From self-awareness to life skills development, each activity ... Les mer

    231,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less

    av Kevin Rhodes ...
    Fortalt av Betty Johnston ...

    Uforkortet

    3 timer 9 min

    If you want to overcome anxiety, depression, and negative thoughts once and for all then keep reading...What if I told you that no longer does your life have to be ruled by irrational automatic thoughts that lead to your endless suffering every single day.It is estimated that more than 40 million adults are dealing with unresolved mental issues in the US. Do you want to learn how to overcome your ... Les mer

    138,66 kr eller gratis med Kobo Plus

  • Lydbøker

    Rebuilding

    When Your Relationship Ends

    av Bruce Fisher, EdD, Robert Alberti, PhD ...
    Fortalt av Joel Richards ...

    Uforkortet

    11 timer 5 min

    If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks," a proven-effective, nineteen-step process for putting one’s life back together after divorce.Now the most widely-used ... Les mer

    185,16 kr

  • Lydbøker

    Easy to Love, Difficult to Discipline

    The 7 Basic Skills for Turning Conflict into Cooperation

    av Becky A. Bailey, PhD ...
    Fortalt av Emily Beresford ...

    Uforkortet

    9 timer 23 min

    Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be.Based on Dr. ... Les mer

    185,16 kr

  • Lydbøker

    Aggression in Play Therapy

    A Neurobiological Approach for Integrating Intensity

    av Lisa Dion ...
    Fortalt av Lisa Dion ...

    Uforkortet

    5 timer 48 min

    Offers play therapists practical ways of handling a pervasive issue with intense and aggressive play by their clients.With an understanding of aggressive play based on brain function and neuroscience, this book provides therapists with a framework to work authentically with aggressive play, while making it an integrative and therapeutic experience for the child.Through the lens of neuroscience and ... Les mer

    120,32 kr

  • Lydbøker

    Living Between Worlds

    Finding Personal Resilience in Changing Times

    av James Hollis, PhD ...
    Fortalt av Michael Cover ...

    Uforkortet

    6 timer 44 min

    What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought.How did we get to this crossroads in history? And will we make it through—individually and as a species? “We all assumed that learning, rationality, and good intentions would prove enough to bring us to the promised land,” says Dr. James Hollis. “But they haven ... Les mer

    212,94 kr

  • Lydbøker

    The Ten Steps of Positive Ageing

    A handbook for personal change in later life

    av Guy Robertson ...
    Fortalt av Guy Robertson ...

    Uforkortet

    6 timer 52 min

    Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.Can ageing really be a positive experience? Yes.You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative ... Les mer

    174,07 kr

  • Lydbøker

    Schema Therapy Worksheets for Therapists

    65+ Evidence-Based Clinical Resources for Assessment, Mode Work & Interventions

    av LARRY COYNE WEAVER ...
    Fortalt av Digital Voice Madison G ...

    Uforkortet

    This audiobook is narrated by a digital voice.Transform Your Clinical Practice with 65+ Evidence-Based Schema Therapy WorksheetsThe Most Comprehensive Collection Available:This professional resource offers therapists a full set of ready-to-use worksheets for every stage of Schema Therapy. Designed by clinicians for clinical use, each worksheet comes with clear instructions and step-by-step ... Les mer

    157,37 kr

  • Lydbøker

    Mental Health Group Therapy Activities for Adults

    A Complete Guide to Group Therapy activities for Mental Health and Wellbeing

    av Theo Gaius ...
    Fortalt av Digital Voice Marcus G ...

    Uforkortet

    3 timer 43 min

    This audiobook is narrated by a digital voice."Mental Health Group Therapy Activities for Adults: A Complete Guide to Enhancing Well-Being and Nurturing Connections through Shared Therapeutic Experiences" offers a comprehensive, evidence-based approach to group therapy, providing readers with a wealth of activities, exercises, and strategies designed to promote mental health, foster meaningful ... Les mer

    120,32 kr eller gratis med Kobo Plus

  • Lydbøker

    Пятнашки с Чудом

    Мудрые сказки-подсказки о том, как выбраться из тупика, растопить обиды и исполнить мечты

    av Жанна Коробкина ...
    Fortalt av Нона Трояновская ...
    Serie serien Секреты счастья

    Uforkortet

    7 timer 19 min

    В любой непонятной ситуации… расскажи себе сказку! Когда кажется, что вокруг непроходимый темный лес, за каждым кустом поджидают разочарования, а выход из тупика надежно спрятан — не спеши отчаиваться. Терапевтические сказки-подсказки можно использовать как колоду метафорических карт, чтобы справиться с любой сложной ситуацией в реальности или просто настроиться на новый день. Ключи-советы в ... Les mer

    125,00 kr eller gratis med Kobo Plus

  • Lydbøker

    Trauma-Sensitive Yoga in Therapy

    Bringing the Body into Treatment

    av David Emerson ...
    Fortalt av Daniel Henning ...

    Uforkortet

    5 timer 16 min

    When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Les mer

    120,32 kr

  • Lydbøker

    A Therapist's Guide to EMDR

    Tools and Techniques for Successful Treatment

    av Laurel Parnell ...
    Fortalt av Wendy Tremont King ...

    Uforkortet

    16 timer 17 min

    A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications.Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource ... Les mer

    231,47 kr

  • Lydbøker

    Автономная личность. Как строить личные границы, а не стены

    av Ануш Манасян ...
    Fortalt av Нина Медникова ...
    Serie serien Psychology#KnowHow

    Uforkortet

    5 timer 41 min

    Привет, я Ануш Манасян. Я начала писать, чтобы уменьшить свои личные страдания, а в результате помогла другим людям наладить свою жизнь и отношения с окружающими. Я пережила личностный кризис, который, возможно, и вы сейчас переживаете. И именно этот кризис открыл мне дорогу к новому гармоничному Настоящему. Теперь я знаю свои истинные желания и потребности. Понимаю, что делать со страхами, ... Les mer

    115,00 kr eller gratis med Kobo Plus

  • Lydbøker

    10 Principles for Doing Effective Couples Therapy

    av Julie Schwartz Gottman, PhD, John M. Gottman, PhD ...
    Fortalt av Kitty Hendrix ...

    Uforkortet

    7 timer 11 min

    In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into ... Les mer

    185,16 kr

  • Lydbøker

    Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    av Richard Pink, Roxanne Emery ...
    Fortalt av Richard Pink, Roxanne Emery ...

    Uforkortet

    4 timer 2 min

    Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</... ... Les mer

    174,07 kr