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Feeling Good

The New Mood Therapy

av David D. Burns ...

Fortalt av George Newbern ...

Uforkortet

13 timer 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Les mer

291,26 kr

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Les mer
Lydbøker

How to Kill an Earworm

And 500+ Other Psychology Facts You Need to Know

av Jana Louise Smit ...

Fortalt av Vyvy Nguyen ...

Uforkortet

5 timer 21 min

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there ... Les mer

175,89 kr

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there
... Les mer
Lydbøker

Psychology For Dummies

3rd Edition

av Adam Cash, PsyD ...

Fortalt av Matthew Josdal ...

Uforkortet

18 timer 25 min

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher ... Les mer

277,78 kr

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher
... Les mer
Lydbøker

Tres Ensayos para una Teoría Sexual

av Sigmund Freud ...

Fortalt av Voz Digital Simón G ...

Uforkortet

3 timer 31 min

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica. ... Les mer

46,22 kr eller gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.Libido, pulsión sexual, perversión, homosexualidad, sadismo y masoquismo, sexualidad infantil...y mucho más. Este libro es esencial para entender la sexualidad humana desde una perspectiva psicoanalítica.
... Les mer
Lydbøker

Personality Isn't Permanent

av Carmine Wesley ...

Fortalt av Marcus Mulenga ...

Uforkortet

13 min

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities ... Les mer

46,22 kr eller gratis med Kobo Plus

Personality Isn't Permanent: A Guide to Understanding Different Personality Types and How You Can Use This to Design the Person You Want to BeThe word "personality" refers to a person's distinctive and consistent manner of thinking, feeling, and doing. Once this is understood, it becomes evident that "personality" embraces almost every facet of human existence. As a consequence, our personalities
... Les mer
Lydbøker

Healing from a Narcissistic Relationship

A Caretaker's Guide to Recovery, Empowerment, and Transformation

av Margalis Fjelstad ...

Uforkortet

6 timer 30 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... Les mer

250,09 kr

FORHÅNDSBESTILL

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... Les mer
Lydbøker

No te ahogues en un vaso de agua

Aprende a reaccionar de forma positiva

av Richard Carlson ...

Fortalt av Arturo Mercado Jr. ...

Uforkortet

4 timer 49 min

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la ... Les mer

139,00 kr

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la
... Les mer
Lydbøker

7 Tage zur Regeneration von Körper und Geist

durch 10 Minuten tägliche Meditation

av Johannes Kayser ...

Uforkortet

1 time 25 min

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch ... Les mer

119,00 kr eller gratis med Kobo Plus

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch
... Les mer
Lydbøker

Большая энциклопедия начинающего психолога. Самоучитель

av Геннадий Старшенбаум ...

Fortalt av Илья Алёхин ...

Serie serien Психология. Высший курс
Uforkortet

24 timer 49 min

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные ... Les mer

179,00 kr eller gratis med Kobo Plus

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные
... Les mer
Lydbøker

The Modern Enneagram

Discover Who You Are and Who You Can Be

av Kacie Berghoef, Melanie Bell ...

Fortalt av Lisa Larsen ...

Uforkortet

4 timer 49 min

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of ... Les mer

231,47 kr

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of
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Lydbøker

Smart Couple Quote Book, The

Radically Simple Ways to Avoid Pointless Fights, Have Better Sex, and Build an Indestructible Partnership

av Jayson Gaddis ...

Fortalt av Jayson Gaddis ...

Uforkortet

4 timer 15 min

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together ... Les mer

120,32 kr eller gratis med Kobo Plus

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together
... Les mer
Lydbøker

The Essential Enneagram

The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated

av David Daniels, Virginia Price ...

Fortalt av Lisa Larsen ...

Uforkortet

4 timer 29 min

The First Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only ... Les mer

194,14 kr

The First Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only
... Les mer
Lydbøker

Unlock Psychology in 10 Concise Chapters

av Emily Ralls, Tom Collins ...

Fortalt av Gabrielle Glaister ...

Uforkortet

3 timer 34 min

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in ... Les mer

92,53 kr eller gratis med Kobo Plus

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in
... Les mer
Lydbøker

Have You Tried This?

The Only Self Care Book You Will Ever Need

av Lauren Mishcon, Nicole Goodman ...

Fortalt av Lauren Mishcon, Nicole Goodman ...

Uforkortet

5 timer 34 min

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness ... Les mer

296,31 kr

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness
... Les mer
Lydbøker

Unstoppable You: Goal System for Motivation, Focus & Achieving Life Success

av Bob Babsons ...

Fortalt av AI Voice ...

Uforkortet

20 min

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or ... Les mer

46,22 kr eller gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or
... Les mer
Lydbøker

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

av Margalis Fjelstad ...

Fortalt av Sally Vahle ...

Uforkortet

7 timer 53 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... Les mer

138,49 kr eller gratis med Kobo Plus

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... Les mer
Lydbøker

Resilience

Hard-Won Wisdom for Living a Better Life

av Eric Greitens ...

Fortalt av Eric Greitens ...

Uforkortet

10 timer 34 min

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he ... Les mer

248,09 kr

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he
... Les mer
Lydbøker

Updated Mental Health 'Bible'

av PBS NewsHour ...

Fortalt av PBS NewsHour ...

Uforkortet

8 min

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute. ... Les mer

9,17 kr eller gratis med Kobo Plus

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute.
... Les mer
Lydbøker

50 Great Myths of Popular Psychology

Shattering Widespread Misconceptions about Human Behavior

av Barry L. Beyerstein, Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio ...

Fortalt av Walter Dixon ...

Uforkortet

10 timer 30 min

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains' ... Les mer

277,69 kr

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains'
... Les mer
Lydbøker

Our Autistic Lives

Personal Accounts from Autistic Adults Around the World Aged 20 to 70+

Fortalt av Katy Sobey, Maggie Ollerenshaw, Mark Meadows, Gavin Osborn, Lucy Price-Lewis, Ric Jerrom ...

Uforkortet

7 timer 37 min

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group ... Les mer

231,47 kr

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group
... Les mer
Lydbøker

Nur Mut!

Schritt für Schritt in ein mutiges Leben. Impulse und Übungen.

av Bea Engelmann ...

Fortalt av Ulla Evrahr ...

Uforkortet

1 time 18 min

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer ... Les mer

249,00 kr eller gratis med Kobo Plus

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer
... Les mer
Lydbøker

Psych.

av DK ...

Fortalt av Anna Cordell ...

Uforkortet

10 timer 41 min

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of ... Les mer

174,07 kr

FORHÅNDSBESTILL

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of
... Les mer
Lydbøker

Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

av Дженнифер Л. Тайц ...

Fortalt av Ксения Кузнецова ...

Serie serien Терапевтические воркбуки. Прикладные книги по психологии и самопомощи
Uforkortet

8 timer 11 min

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; - ... Les mer

79,00 kr

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; -
... Les mer
Lydbøker

S'installer dans l'écriture

Guide de travaux pratiques pour réaliser son rêve d'écrivain

av Florence BARNAUD ...

Fortalt av Laurence KRAMBULE ...

Uforkortet

3 timer 3 min

Changer de vie en écrivant ? C’est possible ! Découvrez des exercices pratiques pour devenir auteur.Ce guide de développement personnel vous accompagnera pour atteindre votre objectif. Vous changerez tranquillement votre vision pour réaliser votre potentiel. Vous vous installerez dans votre nouvelle vie en vous engageant dans votre projet d’écriture.Découvrez des trucs et astuces qui vont booster ... Les mer

107,37 kr eller gratis med Kobo Plus

Changer de vie en écrivant ? C’est possible ! Découvrez des exercices pratiques pour devenir auteur.Ce guide de développement personnel vous accompagnera pour atteindre votre objectif. Vous changerez tranquillement votre vision pour réaliser votre potentiel. Vous vous installerez dans votre nouvelle vie en vous engageant dans votre projet d’écriture.Découvrez des trucs et astuces qui vont booster
... Les mer

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Referanse Lydbøker

Feeling Good

How to Kill an Earworm

Psychology For Dummies

Tres Ensayos para una Teoría Sexual

Personality Isn't Permanent

Healing from a Narcissistic Relationship

No te ahogues en un vaso de agua

7 Tage zur Regeneration von Körper und Geist

Большая энциклопедия начинающего психолога. Самоучитель

The Modern Enneagram

Smart Couple Quote Book, The

The Essential Enneagram

Unlock Psychology in 10 Concise Chapters

Have You Tried This?

Unstoppable You: Goal System for Motivation, Focus & Achieving Life Success

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

Resilience

Updated Mental Health 'Bible'

50 Great Myths of Popular Psychology

Our Autistic Lives

Nur Mut!

Psych.

Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

S'installer dans l'écriture