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Feeling Good

The New Mood Therapy

av David D. Burns ...

Fortalt av George Newbern ...

Uforkortet

13 timer 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Les mer

291,26 kr

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Les mer
Lydbøker

7 Tage zur Regeneration von Körper und Geist

durch 10 Minuten tägliche Meditation

av Johannes Kayser ...

Uforkortet

1 time 25 min

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch ... Les mer

119,00 kr eller gratis med Kobo Plus

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch
... Les mer
Lydbøker

Большая энциклопедия начинающего психолога. Самоучитель

av Геннадий Старшенбаум ...

Fortalt av Илья Алёхин ...

Serie serien Психология. Высший курс
Uforkortet

24 timer 49 min

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные ... Les mer

179,00 kr eller gratis med Kobo Plus

Эта книга — уникальный самоучитель, полезный не только психологам и психотерапевтам, но и всем практикующим специалистам, работающим с людьми, а также просто любознательным читателям, интересующимся миром психотерапии. Она поможет развить профессиональные навыки, используя самостоятельные упражнения и моделирование рабочих ситуаций совместно с соучениками или коллегами. Живой язык, интересные
... Les mer
Lydbøker

The Modern Enneagram

Discover Who You Are and Who You Can Be

av Kacie Berghoef, Melanie Bell ...

Fortalt av Lisa Larsen ...

Uforkortet

4 timer 49 min

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of ... Les mer

231,47 kr

The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions.The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of
... Les mer
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Smart Couple Quote Book, The

Radically Simple Ways to Avoid Pointless Fights, Have Better Sex, and Build an Indestructible Partnership

av Jayson Gaddis ...

Fortalt av Jayson Gaddis ...

Uforkortet

4 timer 15 min

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together ... Les mer

120,32 kr eller gratis med Kobo Plus

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together
... Les mer
Lydbøker

The Essential Enneagram

The Definitive Personality Test and Self-Discovery Guide -- Revised & Updated

av David Daniels, Virginia Price ...

Fortalt av Lisa Larsen ...

Uforkortet

4 timer 29 min

The First Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only ... Les mer

194,14 kr

The First Scientifically Determined Enneagram Personality Test and GuideA centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only
... Les mer
Lydbøker

Unlock Psychology in 10 Concise Chapters

av Emily Ralls, Tom Collins ...

Fortalt av Gabrielle Glaister ...

Uforkortet

3 timer 34 min

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in ... Les mer

92,53 kr eller gratis med Kobo Plus

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in
... Les mer
Lydbøker

Have You Tried This?

The Only Self Care Book You Will Ever Need

av Lauren Mishcon, Nicole Goodman ...

Fortalt av Lauren Mishcon, Nicole Goodman ...

Uforkortet

5 timer 34 min

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness ... Les mer

296,31 kr

If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you then this book is for you.For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self-care every week, and reported the results to their listeners. In a world full of wellness
... Les mer
Lydbøker

Unstoppable You: Goal System for Motivation, Focus & Achieving Life Success

av Bob Babsons ...

Fortalt av AI Voice ...

Uforkortet

20 min

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or ... Les mer

46,22 kr eller gratis med Kobo Plus

This audiobook is narrated by an AI Voice. Unstoppable You – Goal System for Motivation, Focus & Achieving Life Success is your step-by-step guide to setting meaningful goals and actually reaching them. Whether you're aiming to improve your health, grow your career, or build better habits, this book gives you a clear system to stay focused, motivated, and consistent—even when life gets busy or
... Les mer
Lydbøker

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

av Margalis Fjelstad ...

Fortalt av Sally Vahle ...

Uforkortet

7 timer 53 min

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly ... Les mer

138,49 kr eller gratis med Kobo Plus

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly
... Les mer
Lydbøker

Resilience

Hard-Won Wisdom for Living a Better Life

av Eric Greitens ...

Fortalt av Eric Greitens ...

Uforkortet

10 timer 34 min

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he ... Les mer

248,09 kr

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he
... Les mer
Lydbøker

Updated Mental Health 'Bible'

av PBS NewsHour ...

Fortalt av PBS NewsHour ...

Uforkortet

8 min

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute. ... Les mer

9,17 kr eller gratis med Kobo Plus

The American Psychiatric Association released a new edition of the DSM, which doctors use to diagnose and treat mental disorders. Judy Woodruff discusses the changes and implications for both patients and professionals with Dr. Michael First of Columbia University and Dr. Steven Hyman of the Broad Institute.
... Les mer
Lydbøker

50 Great Myths of Popular Psychology

Shattering Widespread Misconceptions about Human Behavior

av Barry L. Beyerstein, Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio ...

Fortalt av Walter Dixon ...

Uforkortet

10 timer 30 min

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains' ... Les mer

277,69 kr

50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience.Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychologyExplores topics that listeners will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains'
... Les mer
Lydbøker

Our Autistic Lives

Personal Accounts from Autistic Adults Around the World Aged 20 to 70+

Fortalt av Katy Sobey, Maggie Ollerenshaw, Mark Meadows, Gavin Osborn, Lucy Price-Lewis, Ric Jerrom ...

Uforkortet

7 timer 37 min

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group ... Les mer

231,47 kr

This collection of narratives from autistic adults is structured around their decades of experience of life, covering 20s, 30s, 40s, 50s, 60 and 70s+. These are varied and diverse, spanning different continents, genders, sexualities and ethnicities, yet the author highlights the common themes that unite them and skilfully draws out these threads.Each chapter is based on accounts from one age group
... Les mer
Lydbøker

Nur Mut!

Schritt für Schritt in ein mutiges Leben. Impulse und Übungen.

av Bea Engelmann ...

Fortalt av Ulla Evrahr ...

Uforkortet

1 time 18 min

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer ... Les mer

249,00 kr eller gratis med Kobo Plus

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer
... Les mer
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Psych.

av DK ...

Fortalt av Anna Cordell ...

Uforkortet

10 timer 41 min

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of ... Les mer

174,07 kr

FORHÅNDSBESTILL

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of
... Les mer
Lydbøker

Psychology of Intelligence Analysis

av Richards J. Heuer Jr. ...

Fortalt av Scott R. Pollak ...

Uforkortet

7 timer 19 min

Psychology of Intelligence Analysis has been required reading for intelligence officers studying the art and science of intelligence analysis for decades. Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive ... Les mer

231,47 kr

Psychology of Intelligence Analysis has been required reading for intelligence officers studying the art and science of intelligence analysis for decades. Richards Heuer, Jr. discusses in the audiobook how fundamental limitations in human mental processes can prompt people to jump to conclusions and employ other simplifying strategies that lead to predictably faulty judgments known as cognitive
... Les mer
Lydbøker

Intuition

Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions

av Joel Pearson ...

Fortalt av Joel Pearson ...

Uforkortet

4 timer 51 min

We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'.Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human ... Les mer

296,31 kr

We have all experienced a 'gut reaction' or acted 'on a hunch' – we've used our intuition.Until recently, science didn't have a good explanation for how intuition works. In fact, some scientists dismissed it altogether as unproveable and 'woo woo'.Here, in the first book to explain the science behind intuition, Professor Joel Pearson, an expert in cognitive neuroscience and leader in human
... Les mer
Lydbøker

The Memory Doctor

av Douglas Mason, Spencer Smith ...

Fortalt av Erik Singer ...

Uforkortet

3 timer 9 min

Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress ... Les mer

161,76 kr

Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your mind—or even your memory. It's more likely that stress
... Les mer
Lydbøker

Psych 101

Psychology Facts, Basics, Statistics, Tests, and More!

av Paul Kleinman ...

Fortalt av Fred Sanders ...

Serie serien Adams 101 Series
Uforkortet

8 timer 15 min

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot ... Les mer

231,47 kr

A hands-on approach to exploring the human mindToo often, textbooks turn the noteworthy theories, principles, and experiments of psychology into tedious discourse that even Freud would want to repress. Psych 101 cuts out the boring details and statistics, and instead, gives you a lesson in psychology that keeps you engaged - and your synapses firing.From personality quizzes and the Rorschach Blot
... Les mer
Lydbøker

Angst. Zwang. Sanierungsfall Seele

Vom Umgang mit inneren Negativstrukturen

av Richard Hörner ...

Uforkortet

2 timer 59 min

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen ... Les mer

119,00 kr eller gratis med Kobo Plus

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen
... Les mer
Lydbøker

NLP: The Ultimate Guide to Neuro-Linguistic Programming, Learn Psychology Secrets on How to Become the Person You Were Meant to Be

av Anirudh J. Hawthorn ...

Fortalt av John Hays ...

Uforkortet

27 min

Do you want to make positive changes in your life and attract others to you?Would you like to be able to overcome the challenges that you face and overcome procrastination?You can do it all with Neuro-Linguistic Programming!Neuro Linguistic Programming (NLP) is about making changes in perception, responsible communication and developing choices. It can help us to create responses in given ... Les mer

46,22 kr eller gratis med Kobo Plus

Do you want to make positive changes in your life and attract others to you?Would you like to be able to overcome the challenges that you face and overcome procrastination?You can do it all with Neuro-Linguistic Programming!Neuro Linguistic Programming (NLP) is about making changes in perception, responsible communication and developing choices. It can help us to create responses in given
... Les mer
Lydbøker

Body Language: The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships

av David O'Daytona ...

Fortalt av John Hays ...

Uforkortet

26 min

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to ... Les mer

46,22 kr eller gratis med Kobo Plus

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to
... Les mer
Lydbøker

Manipulation: How to Master the Art of Analyzing People and Influence Human Behavior with Dark Psychology and Mind Control Techniques

av Amanda M. Myers ...

Fortalt av Joe Wosik ...

Uforkortet

2 timer 54 min

How to protect yourself from manipulation and employ psychological tactics to influence those around you, without utilizing unsavory methods:Do you recognize the mind games being played out around you? Are you a victim of covert emotional manipulation? Do you want to know how to use the Dark Triad to help you become more successful in life?Of course you do. After all, no one gives in to ... Les mer

138,47 kr eller gratis med Kobo Plus

How to protect yourself from manipulation and employ psychological tactics to influence those around you, without utilizing unsavory methods:Do you recognize the mind games being played out around you? Are you a victim of covert emotional manipulation? Do you want to know how to use the Dark Triad to help you become more successful in life?Of course you do. After all, no one gives in to
... Les mer

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Referanse Lydbøker

Feeling Good

7 Tage zur Regeneration von Körper und Geist

Большая энциклопедия начинающего психолога. Самоучитель

The Modern Enneagram

Smart Couple Quote Book, The

The Essential Enneagram

Unlock Psychology in 10 Concise Chapters

Have You Tried This?

Unstoppable You: Goal System for Motivation, Focus & Achieving Life Success

Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation

Resilience

Updated Mental Health 'Bible'

50 Great Myths of Popular Psychology

Our Autistic Lives

Nur Mut!

Psych.

Psychology of Intelligence Analysis

Intuition

The Memory Doctor

Psych 101

Angst. Zwang. Sanierungsfall Seele

NLP: The Ultimate Guide to Neuro-Linguistic Programming, Learn Psychology Secrets on How to Become the Person You Were Meant to Be

Body Language: The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships

Manipulation: How to Master the Art of Analyzing People and Influence Human Behavior with Dark Psychology and Mind Control Techniques