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A Liberated Mind

How to Pivot Toward What Matters

av Steven C. Hayes PhD ...

Fortalt av Mark Deakins, Steven C. Hayes PhD ...

Uforkortet

14 timer 19 min

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Les mer

208,41 kr

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by
... Les mer
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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

av Bessel van der Kolk M.D. ...

Fortalt av Sean Pratt ...

Uforkortet

16 timer 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Les mer

231,56 kr

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Les mer
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The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

av Bessel van der Kolk ...

Fortalt av Sean Pratt ...

Uforkortet

16 timer 16 min

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down, ... Les mer

198,94 kr

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLDThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Fascinating, hard to put down,
... Les mer
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The Brain's Way of Healing

Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity

av Norman Doidge M.D. ...

Fortalt av George Newbern ...

Uforkortet

15 timer 29 min

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the ... Les mer

208,41 kr

**The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now a new afterword.Winner of the 2015 Gold Nautilus Award in Science & Cosmology**In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in four hundred years: the discovery that the
... Les mer
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Explaining AuDHD

The expert-led guide to Autism and ADHD Co-concurrence

av Khurram Sadiq ...

Fortalt av Matt Fletcher-MacDonald ...

Serie serien Explaining... Series
Uforkortet

5 timer 18 min

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ... Les mer

174,07 kr

What is it like to experience both Autism and ADHD?You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap?Explaining AuDHD is a straight-talking guide for those trying to understand Autism and
... Les mer
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Healing Developmental Trauma

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

av Laurence Heller, Aline Lapierre ...

Fortalt av Tom Perkins ...

Uforkortet

10 timer 29 min

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based ... Les mer

240,73 kr eller gratis med Kobo Plus

Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment.NARM is a somatically based
... Les mer
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Unmasking Autism

The Power of Embracing Our Hidden Neurodiversity

av Devon Price ...

Fortalt av Devon Price ...

Serie Lydbok 1 - Unmasking Autism Series
Uforkortet

9 timer 51 min

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Les mer

296,31 kr

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined,
... Les mer
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It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

av Rebecca Fett ...

Fortalt av Melinda Wade ...

Uforkortet

8 timer 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Les mer

101,61 kr eller gratis med Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Les mer
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Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

av Howard Schubiner MD ...

Fortalt av Howard Schubiner MD, Cassandra Campbell, Maria Shriver ...

Uforkortet

14 timer 5 min

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty ... Les mer

240,82 kr

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty
... Les mer
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The Autistic Survival Guide to Therapy

av Steph Jones ...

Fortalt av Collette Byrne ...

Uforkortet

6 timer 57 min

The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into ... Les mer

296,31 kr

The ultimate autistic survival guide to therapy"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert."In this candid, witty and insightful exploration into
... Les mer
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The Beauty of Dirty Skin

The Surprising Science of Looking and Feeling Radiant from the Inside Out

av Whitney Bowe, MD ...

Fortalt av Lauren Ruff, Whitney Bowe, MD ...

Uforkortet

7 timer 26 min

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the ... Les mer

225,99 kr

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the
... Les mer
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Krebs: Die wandlungsfähige Krankheit und die lange Suche nach Heilung

av Keno Tietjen ...

Fortalt av Keno Tietjen ...

Uforkortet

2 timer 23 min

Entdecke in dieser fesselnden Medizingeschichte den ewigen Kampf der Wissenschaft gegen einen wandlungsfähigen Feind. Wenn dich der komplexe Umgang mit gesundheitlicher Unsicherheit beschäftigt, liefert dir dieses tiefgründige Hörerlebnis auf dem täglichen Weg zur Arbeit wertvolle Antworten. Der packende Ausflug in den Mikrokosmos unserer Zellen vereint schonungslose Fakten mit spürbarer Empathie ... Les mer

92,53 kr eller gratis med Kobo Plus

Entdecke in dieser fesselnden Medizingeschichte den ewigen Kampf der Wissenschaft gegen einen wandlungsfähigen Feind. Wenn dich der komplexe Umgang mit gesundheitlicher Unsicherheit beschäftigt, liefert dir dieses tiefgründige Hörerlebnis auf dem täglichen Weg zur Arbeit wertvolle Antworten. Der packende Ausflug in den Mikrokosmos unserer Zellen vereint schonungslose Fakten mit spürbarer Empathie
... Les mer
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Growing Up Strong

A Guide to Girls’ Health and Well-Being

av Olena Berezovska ...

Fortalt av Digital Voice N/A E ...

Serie serien Women’s Health Series
Uforkortet

10 timer 16 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Growing Up Strong: A Guide to Girls’ Health and Well-Being by Olena Berezovska is a practical guide for parents, caregivers, and educators supporting girls from infancy through adolescence. Drawing on more than 35 years of medical experience, the author explores physical development, puberty, hormones, ... Les mer

138,84 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Growing Up Strong: A Guide to Girls’ Health and Well-Being by Olena Berezovska is a practical guide for parents, caregivers, and educators supporting girls from infancy through adolescence. Drawing on more than 35 years of medical experience, the author explores physical development, puberty, hormones,
... Les mer
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Habilidades de razonamiento clínico: Una guía en audio paso a paso para tomar decisiones clínicas más rápidas, más seguras y con mayor confianza

av Olivia Santiago ...

Fortalt av Olivia Santiago ...

Uforkortet

2 timer 25 min

Transforma la incertidumbre médica en un diagnóstico preciso con un método seguro para la toma de decisiones clínicas. Ya sea que enfrentes la presión de tus primeras rotaciones en el hospital o busques refinar tu práctica sanitaria diaria, dominar cómo pensar es mucho más vital que simplemente memorizar síntomas. Encuentra el enfoque y la confianza necesarios para evaluar pacientes complejos en ... Les mer

92,53 kr eller gratis med Kobo Plus

Transforma la incertidumbre médica en un diagnóstico preciso con un método seguro para la toma de decisiones clínicas. Ya sea que enfrentes la presión de tus primeras rotaciones en el hospital o busques refinar tu práctica sanitaria diaria, dominar cómo pensar es mucho más vital que simplemente memorizar síntomas. Encuentra el enfoque y la confianza necesarios para evaluar pacientes complejos en
... Les mer
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Procrastination Cure

A self-help Guide to Building Mental Toughness, Overcoming Laziness, Increasing Focus, Productivity, Self Confidence, & Mastering your Time

av William Gallant ...

Fortalt av George Johnson ...

Uforkortet

4 timer 8 min

Do you feel like you are in a cycle of procrastination? Does it affect your life negatively, causing you to miss important deadlines? Do you feel stressed, only to continue these behaviors? You are not alone!This book will give you hope!Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this ... Les mer

146,69 kr eller gratis med Kobo Plus

Do you feel like you are in a cycle of procrastination? Does it affect your life negatively, causing you to miss important deadlines? Do you feel stressed, only to continue these behaviors? You are not alone!This book will give you hope!Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this
... Les mer
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Pediatric Advanced Life Support (PALS)

av Dr. Karl Disque ...

Fortalt av Karl Disque ...

Uforkortet

1 time 53 min

The goal of the Pediatric Advanced Life Support (PALS) instructor manual is to improve the quality of care provided to seriously ill or injured children. This handbook uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, first aid, health care, basic life support, PALS treatment algorithms, effective resuscitation, ... Les mer

18,43 kr eller gratis med Kobo Plus

The goal of the Pediatric Advanced Life Support (PALS) instructor manual is to improve the quality of care provided to seriously ill or injured children. This handbook uses a series of simulated pediatric emergencies to reinforce the important concepts of a systematic approach to pediatric assessment, first aid, health care, basic life support, PALS treatment algorithms, effective resuscitation,
... Les mer
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Deep Medicine

How Artificial Intelligence Can Make Healthcare Human Again

av Eric Topol ...

Fortalt av Graham Winton ...

Uforkortet

11 timer 6 min

One of America's top doctors reveals how AI will empower physicians and revolutionize patient care Medicine has become inhuman, to disastrous effect. The doctor-patient relationship--the heart of medicine--is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how ... Les mer

240,73 kr eller gratis med Kobo Plus

One of America's top doctors reveals how AI will empower physicians and revolutionize patient care Medicine has become inhuman, to disastrous effect. The doctor-patient relationship--the heart of medicine--is broken: doctors are too distracted and overwhelmed to truly connect with their patients, and medical errors and misdiagnoses abound. In Deep Medicine, leading physician Eric Topol reveals how
... Les mer
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I kredsløb om hjertet

En beskrivelse af kroppens centrale organ

av Lisa A. Gottlieb, Bettina Kjærulff-Schmidt ...

Fortalt av Anne-Mette Johansen ...

Uforkortet

4 timer 53 min

Hvordan er hjertet konstrueret? Hvordan fungerer kredsløbet? Hvem styrer som en anden dirigent de elektriske impulser? Har giraffen et højt blodtryk? Er det sundt at løbe et maraton? Hvorfor får så mange en blodprop om mandagen? Kan man virkelig dø af grin? Ja, det kan man godt, men det er svært, til gengæld kan man dø af et sorgfuldt hjerte.Over en halv million danskere lider af hjerte-kar ... Les mer

173,29 kr

Hvordan er hjertet konstrueret? Hvordan fungerer kredsløbet? Hvem styrer som en anden dirigent de elektriske impulser? Har giraffen et højt blodtryk? Er det sundt at løbe et maraton? Hvorfor får så mange en blodprop om mandagen? Kan man virkelig dø af grin? Ja, det kan man godt, men det er svært, til gengæld kan man dø af et sorgfuldt hjerte.Over en halv million danskere lider af hjerte-kar
... Les mer
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Bibliotherapy

Books to Guide You Through Every Chapter of Life

av Molly Masters ...

Fortalt av Molly Masters ...

Uforkortet

4 timer 12 min

A beautiful, thoughtful guide to finding your perfect next read, no matter what life’s throwing at youThrough turbulent times, stories keep us afloat. Books, particularly, console and guide us, feed our souls, and open our eyes to worlds, possibilities and experiences we may never have considered before. Many of us have been self-medicating with books for years without identifying the practice as ... Les mer

161,76 kr

A beautiful, thoughtful guide to finding your perfect next read, no matter what life’s throwing at youThrough turbulent times, stories keep us afloat. Books, particularly, console and guide us, feed our souls, and open our eyes to worlds, possibilities and experiences we may never have considered before. Many of us have been self-medicating with books for years without identifying the practice as
... Les mer
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Pharmacist Career Planning Audio Book Bundle

3 in 1 Career Development Plan Box Set

av Brian Mahoney ...

Fortalt av Brian Mahoney, Katie Johnson ...

Uforkortet

3 timer 25 min

End Money Worries!Pharmacist Career Planning Audio Book Bundle3 in 1 Career Development Plan Box SetDiscover...* What a Pharmacist does * How to Become a Pharmacist* What is the salary of a Pharmacist* What is the Pharmacist Work Environment like * What is the future Job outlook for a Pharmacist* How long does it take to become a Pharmacist * How to Prepare for Your Job Interview* Tips the pros ... Les mer

138,66 kr eller gratis med Kobo Plus

End Money Worries!Pharmacist Career Planning Audio Book Bundle3 in 1 Career Development Plan Box SetDiscover...* What a Pharmacist does * How to Become a Pharmacist* What is the salary of a Pharmacist* What is the Pharmacist Work Environment like * What is the future Job outlook for a Pharmacist* How long does it take to become a Pharmacist * How to Prepare for Your Job Interview* Tips the pros
... Les mer
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Fiber First

The Science-Backed Secret to Weight Loss, Lasting Energy, and a Healthy Gut

av Kara Swanson ...

Uforkortet

6 timer

A practical guide to fiber—the powerhouse that helps you curb cravings, reduce inflammation, and feel more confident in your bodyWhat if one overlooked nutrient could change everything?Nutrition educator Kara Swanson argues that fiber is the key to lasting wellness. After years of struggling with weight gain, fatigue, bloating, pain, and constant food stress despite “doing everything right,” ... Les mer

166,72 kr

FORHÅNDSBESTILL

A practical guide to fiber—the powerhouse that helps you curb cravings, reduce inflammation, and feel more confident in your bodyWhat if one overlooked nutrient could change everything?Nutrition educator Kara Swanson argues that fiber is the key to lasting wellness. After years of struggling with weight gain, fatigue, bloating, pain, and constant food stress despite “doing everything right,”
... Les mer
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Remember Me?

Discovering My Mother as She Lost Her Memory

av Shobna Gulati ...

Fortalt av Shobna Gulati ...

Uforkortet

9 timer 24 min

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn SissayRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death, and in turn, discovers a huge amount about herself and their relationship.Remember Me? captures ... Les mer

231,47 kr

Afterword by Alzheimer's Research UK.'Shobna Gulati is the Northern heroine of a nation' - Lemn SissayRemember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process.In her first book, Shobna Gulati sets out to reclaim her mother's past after her death, and in turn, discovers a huge amount about herself and their relationship.Remember Me? captures
... Les mer
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Chronic

The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again

av Steven Phillips MD, Dana Parish, Kristin Loberg ...

Fortalt av Teri Schnaubelt, Thomas Allen ...

Uforkortet

10 timer 42 min

Autoimmune disease and chronic illness is a global pandemic. What is fueling it?In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what ... Les mer

398,19 kr

Autoimmune disease and chronic illness is a global pandemic. What is fueling it?In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what
... Les mer
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NICU Nurse Self-Care and Trauma-Informed Practice Guide, The

Tools for Sustaining Yourself Through Cumulative Loss, Moral Injury, and the Specific Burden of Neonatal Intensive Care

av Theo seki ...

Fortalt av Digital Voice Matt G ...

Uforkortet

3 timer 21 min

This audiobook is narrated by a digital voice.What the Wellness Literature MissedNICU nursing places a psychological weight on clinicians that standard nurse self-care resources have not addressed precisely. The advice most nurses receive, rest, breathe, practice self-care, treats all clinical distress as burnout. That framework applies to some of what neonatal nurses carry. It does not apply to ... Les mer

175,89 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.What the Wellness Literature MissedNICU nursing places a psychological weight on clinicians that standard nurse self-care resources have not addressed precisely. The advice most nurses receive, rest, breathe, practice self-care, treats all clinical distress as burnout. That framework applies to some of what neonatal nurses carry. It does not apply to
... Les mer

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Spesialiteter Lydbøker

A Liberated Mind

The Body Keeps the Score

The Body Keeps the Score

The Brain's Way of Healing

Explaining AuDHD

Healing Developmental Trauma

Unmasking Autism

It Starts with the Egg

Unlearn Your Pain

The Autistic Survival Guide to Therapy

The Beauty of Dirty Skin

Krebs: Die wandlungsfähige Krankheit und die lange Suche nach Heilung

Growing Up Strong

Habilidades de razonamiento clínico: Una guía en audio paso a paso para tomar decisiones clínicas más rápidas, más seguras y con mayor confianza

Procrastination Cure

Pediatric Advanced Life Support (PALS)

Deep Medicine

I kredsløb om hjertet

Bibliotherapy

Pharmacist Career Planning Audio Book Bundle

Fiber First

Remember Me?

Chronic

NICU Nurse Self-Care and Trauma-Informed Practice Guide, The