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Lydbøker

The Clever Guts Diet

How to revolutionise your body from the inside out

av Dr Michael Mosley ...

Fortalt av Dr Michael Mosley ...

Uforkortet

4 timer 31 min

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Les mer

302,90 kr

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
... Les mer
Lydbøker

Toxic Superfoods

How Oxalate Overload Is Making You Sick--and How to Get Better

av Sally K. Norton MPH ...

Fortalt av Sally K. Norton MPH, Jeremy J. Raw ...

Uforkortet

8 timer 18 min

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, ... Les mer

165,70 kr

An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick.“Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat SurpriseIf you’re eating a healthy diet and you’re still dealing with fatigue, inflammation,
... Les mer
Lydbøker

Alimentos geniales (Colección Vital)

Vuélvete más listo, productivo y feliz mientras proteges tu cerebro de por vida

av Max Lugavere ...

Fortalt av Kevin Fuentes ...

Serie Lydbok Volumen - Colección Vital
Uforkortet

12 timer 4 min

Una revolucionaria estrategia destinada a llevar nuestra salud cognitiva hasta sus límites naturales.¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa ... Les mer

239,00 kr

Una revolucionaria estrategia destinada a llevar nuestra salud cognitiva hasta sus límites naturales.¿Qué aspectos del entorno permiten que nuestro cerebro prospere en lugar de enfermar? Esta pregunta surgió en la mente del reconocido documentalista Max Lugavere luego de reconocer en su madre los primeros síntomas de una misteriosa forma de demencia. Una incógnita nacida de una dolorosa
... Les mer
Lydbøker

The Science of Nutrition

Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness

av Rhiannon Lambert ...

Fortalt av Abbie Eastwood ...

Serie serien The Science of Food
Uforkortet

8 timer 5 min

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable ... Les mer

180,94 kr

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable
... Les mer
Lydbøker

Faste uden sult

av Ditte Ingemann, Jerk W. Langer ...

Fortalt av Jerk W. Langer ...

Uforkortet

5 timer 38 min

Få succes med periodisk faste. Her er lægens guide til, hvordan man skal faste for at opnå de bedste resultater.Regelmæssig faste, hvor man f.eks. typisk ikke spiser morgenmad, men får dagens første måltid ved frokosttid, kan give et boost af sundhed og energi og gøre det lettere at opnå en sund vægt, uden at man er plaget af sult.Men de gode resultater afhænger meget af, om kroppen får det ... Les mer

367,03 kr

Få succes med periodisk faste. Her er lægens guide til, hvordan man skal faste for at opnå de bedste resultater.Regelmæssig faste, hvor man f.eks. typisk ikke spiser morgenmad, men får dagens første måltid ved frokosttid, kan give et boost af sundhed og energi og gøre det lettere at opnå en sund vægt, uden at man er plaget af sult.Men de gode resultater afhænger meget af, om kroppen får det
... Les mer
Lydbøker

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

av Yami Cazorla-Lancaster ...

Fortalt av Yami Cazorla-Lancaster ...

Uforkortet

6 timer 46 min

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting ... Les mer

116,29 kr eller gratis med Kobo Plus

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In addition, many children are labeled as “picky eaters” or develop behaviors such as hiding and sneaking food. There is also a growing epidemic of dieting
... Les mer
Lydbøker

Downsizing

How I lost 8 stone, reversed my diabetes and regained my health

av Tom Watson ...

Fortalt av Tom Watson ...

Uforkortet

6 timer 51 min

'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I ... Les mer

236,62 kr

'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I
... Les mer
Lydbøker

Die Algenöl Revolution

Lebenswichtiges Omega-3. Das pflanzliche Lebenselixier aus dem Meer

av Dr. med. Michael Nehls, Michael J. Diekmann, Oliver Bertram, Oliver Bertram, Robert Viermal ...

Fortalt av Michael J. Diekmann ...

Uforkortet

6 timer 39 min

Omega-3-Fettsäuren waren mitentscheidend für die Evolution unserer Intelligenz. Aufgrund unserer Entwicklungsgeschichte können wir jedoch nur die aquatischen Omega-3-Fettsäuren effizient verwerten. Doch Fisch und Meeresfrüchte stehen uns aufgrund der Überfischung der Weltmeere nicht mehr ausreichend zur Verfügung, ganz zu schweigen von ihrer Belastung mit Schadstoffen. Algenöl ist die ... Les mer

219,00 kr eller gratis med Kobo Plus

Omega-3-Fettsäuren waren mitentscheidend für die Evolution unserer Intelligenz. Aufgrund unserer Entwicklungsgeschichte können wir jedoch nur die aquatischen Omega-3-Fettsäuren effizient verwerten. Doch Fisch und Meeresfrüchte stehen uns aufgrund der Überfischung der Weltmeere nicht mehr ausreichend zur Verfügung, ganz zu schweigen von ihrer Belastung mit Schadstoffen. Algenöl ist die
... Les mer
Lydbøker

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

av Gene Stone, Michael Greger ...

Fortalt av Michael Greger ...

Uforkortet

17 timer 9 min

**Read by the author, Dr Michael Greger.'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama**The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate ... Les mer

193,73 kr

**Read by the author, Dr Michael Greger.'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama**The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate
... Les mer
Lydbøker

Anti-Diet

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

av Christy Harrison ...

Fortalt av Christy Harrison ...

Uforkortet

9 timer 46 min

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Les mer

236,62 kr

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of
... Les mer
Lydbøker

Saludable Mente

Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad

av Marcos Vázquez ...

Fortalt av Marcos Vázquez ...

Uforkortet

6 timer 10 min

El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microscópicos de tu esencia neuronal. Lo que haces altera lo que eres.El objetivo de este libro es ayudarte a ... Les mer

219,00 kr

El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microscópicos de tu esencia neuronal. Lo que haces altera lo que eres.El objetivo de este libro es ayudarte a
... Les mer
Lydbøker

The Wheat Belly 10-Day Detox

The effortless health and weight-loss solution

av Dr William Davis ...

Fortalt av Russell Bentley, Laurence Bouvard ...

Uforkortet

6 timer 4 min

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have ... Les mer

202,40 kr

For the first time ever, Dr. Davis presents a simple “10-Day Grain Detox Plan – all the advice and a superb selection of recipes.This audiobook includes an accompanying PDF, complete with 10-day meal plan, recipes, and tips for successfully managing a wheat-free lifestyle.Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have
... Les mer
Lydbøker

Reconstruction

How to rebuild your body, mind and life after a breast cancer diagnosis

av Rosamund Dean ...

Fortalt av Rosamund Dean ...

Uforkortet

8 timer 55 min

The complete guide to what to expect when you’re expecting the worst.Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your doctors and practical ways to reduce your risk of recurrence, right down to what to pack in your ... Les mer

258,65 kr

The complete guide to what to expect when you’re expecting the worst.Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to expect at all stages of treatment, from questions to ask your doctors and practical ways to reduce your risk of recurrence, right down to what to pack in your
... Les mer
Lydbøker

Veganske kålhydrater

av Morten Fenger, Anette Sams, Celine Sams ...

Fortalt av Anette Sams, Celine Sams ...

Uforkortet

2 timer 1 min

Er det muligt at leve vegansk uden at gå på kompromis med kroppens behov for protein, vitaminer, stabilt blodsukker (insulinfølsomhed), mæthed og sundhed?Forsker og bestsellerforfatter Anette Sams blev tvunget til at undersøge alle hjørner af den veganske verden, da datteren Celine besluttede sig for at droppe animalske produkter. Det er blevet til denne bog, hvor mor og datter viser, hvordan ... Les mer

66,49 kr

Er det muligt at leve vegansk uden at gå på kompromis med kroppens behov for protein, vitaminer, stabilt blodsukker (insulinfølsomhed), mæthed og sundhed?Forsker og bestsellerforfatter Anette Sams blev tvunget til at undersøge alle hjørner af den veganske verden, da datteren Celine besluttede sig for at droppe animalske produkter. Det er blevet til denne bog, hvor mor og datter viser, hvordan
... Les mer
Lydbøker

¿Qué comes?

Ciencia y conciencia para resistir

av Miguel Ángel Martínez-González ...

Fortalt av Javier Ruiz Taboada ...

Serie serien No Ficción
Uforkortet

8 timer 19 min

¿Qué comes? ¿Sigues de verdad una vida sana? ¿Sabes que una dieta de calidad es clave parafortalecer tu sistema inmune? ¿Que un buen patrón alimentario ayuda a prevenir la depresión, el alzhéimer o el cáncer de mama? ¿Que la COVID-19 se ceba con los hipertensos, cardiópatas y diabéticos? ¿Que la vitamina D reduce el riesgo de padecer infecciones agudas?Comer con ciencia y a conciencia resulta ... Les mer

189,00 kr

¿Qué comes? ¿Sigues de verdad una vida sana? ¿Sabes que una dieta de calidad es clave parafortalecer tu sistema inmune? ¿Que un buen patrón alimentario ayuda a prevenir la depresión, el alzhéimer o el cáncer de mama? ¿Que la COVID-19 se ceba con los hipertensos, cardiópatas y diabéticos? ¿Que la vitamina D reduce el riesgo de padecer infecciones agudas?Comer con ciencia y a conciencia resulta
... Les mer
Lydbøker

La ciencia de la nutrición

Conoce los falsos mitos de las dietas y aprende a comer bien para tener una vida sana

av DK, Rhiannon Lambert ...

Fortalt av Bárbara Carramolino Sánchez ...

Uforkortet

8 timer 47 min

El audiolibro que desmonta falsos mitos y te ayuda a comer bien respondiendo a todas tus preguntas.¿Es malo saltarse comidas? ¿Conviene controlarse con los carbohidratos? ¿Tan increíbles son los superalimentos? Con tantas recomendaciones contradictorias que existen sobre la nutrición y las dietas, ¿de verdad sabes si te estás alimentando bien?La ciencia de la nutrición desmonta falsos mitos y te ... Les mer

179,00 kr

El audiolibro que desmonta falsos mitos y te ayuda a comer bien respondiendo a todas tus preguntas.¿Es malo saltarse comidas? ¿Conviene controlarse con los carbohidratos? ¿Tan increíbles son los superalimentos? Con tantas recomendaciones contradictorias que existen sobre la nutrición y las dietas, ¿de verdad sabes si te estás alimentando bien?La ciencia de la nutrición desmonta falsos mitos y te
... Les mer
Lydbøker

Alimentación vegetariana en la infancia

Las respuestas definitivas a todas tus veggie-dudas

av Julio Basulto, Maria Manera, Maria Blanquer, Dr. Pepe Serrano (Pepe Pediatra) ...

Fortalt av Luis David García Márquez ...

Uforkortet

13 timer 35 min

¿Qué es el vegetarianismo? ¿Y el veganismo? ¿Son opciones saludables? Y, de ser así, ¿lo son incluso para niñas y niños?Un libro de Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano.Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria ... Les mer

219,00 kr

¿Qué es el vegetarianismo? ¿Y el veganismo? ¿Son opciones saludables? Y, de ser así, ¿lo son incluso para niñas y niños?Un libro de Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano.Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria
... Les mer
Lydbøker

Парадокс питания. Как еда меняет наш мозг

av Кэтрин Шэнахан ...

Fortalt av Елена Калиниченко ...

Serie serien Открытия века: новейшие исследования человеческого организма во благо здоровья
Uforkortet

13 timer

Знаете ли вы, что употребление большой порции картофеля фри, приготовленного на растительном масле, приводит к токсичности, сравнимой с выкуриванием 24 сигарет? Биохимик, получившая образование в Корнелле и ставшая семейным врачом, доктор Кейт Шэнахан знакомит нас с уважаемыми учеными, которые предупреждают: растительные масла представляют собой катастрофу для общественного здравоохранения, ... Les mer

79,00 kr

Знаете ли вы, что употребление большой порции картофеля фри, приготовленного на растительном масле, приводит к токсичности, сравнимой с выкуриванием 24 сигарет? Биохимик, получившая образование в Корнелле и ставшая семейным врачом, доктор Кейт Шэнахан знакомит нас с уважаемыми учеными, которые предупреждают: растительные масла представляют собой катастрофу для общественного здравоохранения,
... Les mer
Lydbøker

La dieta en 200 preguntas

av Madeleine Fiévet-Izard ...

Fortalt av Male synthesized voice ...

Uforkortet

7 timer 4 min

La doctora Fiévet-Izard, que posee una larga experiencia como dietista, nos propone una obra completa que nos ayudará día a día a descubrir las virtudes de una alimentación ligera, sencilla y sana. Trata aquí todos los problemas con los que podemos encontrarnos utilizando para ello un práctico método: formula las 200 preguntas que se suelen plantear con más frecuencia y elabora las respectivas ... Les mer

66,19 kr eller gratis med Kobo Plus

La doctora Fiévet-Izard, que posee una larga experiencia como dietista, nos propone una obra completa que nos ayudará día a día a descubrir las virtudes de una alimentación ligera, sencilla y sana. Trata aquí todos los problemas con los que podemos encontrarnos utilizando para ello un práctico método: formula las 200 preguntas que se suelen plantear con más frecuencia y elabora las respectivas
... Les mer
Lydbøker

Glukoserevolutionen

Få styr på dit blodsukker

av Jessie Inchauspé ...

Fortalt av Stine Lillecrona ...

Uforkortet

5 timer 54 min

10 enkle hacks til et sundere blodsukker – og et nyt og bedre liv.Glem alt om at forsage pasta, kartofler, brød, kager og andre dejlige madvarer for at få et mere stabilt blodsukker og et sundere liv. Det er nemlig muligt at 'hacke' kroppen til at håndtere disse legendariske blodsukkerskurke, så man roligt kan spise dem, uden at blodsukkeret får voldsomme og usunde rutcheture.Gevinsterne ved at få ... Les mer

367,03 kr

10 enkle hacks til et sundere blodsukker – og et nyt og bedre liv.Glem alt om at forsage pasta, kartofler, brød, kager og andre dejlige madvarer for at få et mere stabilt blodsukker og et sundere liv. Det er nemlig muligt at 'hacke' kroppen til at håndtere disse legendariske blodsukkerskurke, så man roligt kan spise dem, uden at blodsukkeret får voldsomme og usunde rutcheture.Gevinsterne ved at få
... Les mer
Lydbøker

Food Noise

How weight loss medications & smart nutrition can silence your cravings

av Dr Jack Mosley ...

Fortalt av Clare Bailey Mosley, Joe Eyre ...

Uforkortet

4 timer 57 min

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud... ... Les mer

302,90 kr

**Updated with the latest science**The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenIs your Food Noise too loud...
... Les mer
Lydbøker

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

av Michael Greger ...

Fortalt av Michael Greger ...

Uforkortet

27 timer 57 min

**Read by the author, Michael Greger MD.'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die*.***We all want to stay healthy as we age but, with so many different claims out there, ... Les mer

219,58 kr

**Read by the author, Michael Greger MD.'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die*.***We all want to stay healthy as we age but, with so many different claims out there,
... Les mer
Lydbøker

Eat to Climb

Nutrition for climbers

av Mina Leslie-Wujastyk ...

Fortalt av Mina Leslie-Wujastyk ...

Uforkortet

4 timer 42 min

Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body.The book is split into two sections – principles and methods. Principles explores the foundations of nutrition: energy int... ... Les mer

141,94 kr eller gratis med Kobo Plus

Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you’re a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions about fuelling your body.The book is split into two sections – principles and methods. Principles explores the foundations of nutrition: energy int...
... Les mer
Lydbøker

Burn

The Misunderstood Science of Metabolism

av Herman Pontzer ...

Fortalt av P.J. Ochlan ...

Uforkortet

11 timer 24 min

Brought to you by Penguin.Why do so many diets lead to more weight gain?Do more active people have faster metabolisms?Is exercise essential for weight loss?Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania.This book draws on h... ... Les mer

168,02 kr

Brought to you by Penguin.Why do so many diets lead to more weight gain?Do more active people have faster metabolisms?Is exercise essential for weight loss?Over the past twenty years, evolutionary biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania.This book draws on h...
... Les mer

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Anbefalt for deg

Ernæring Lydbøker

The Clever Guts Diet

Toxic Superfoods

Alimentos geniales (Colección Vital)

The Science of Nutrition

Faste uden sult

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

Downsizing

Die Algenöl Revolution

How Not to Die

Anti-Diet

Saludable Mente

The Wheat Belly 10-Day Detox

Reconstruction

Veganske kålhydrater

¿Qué comes?

La ciencia de la nutrición

Alimentación vegetariana en la infancia

Парадокс питания. Как еда меняет наш мозг

La dieta en 200 preguntas

Glukoserevolutionen

Food Noise

How Not to Age

Eat to Climb

Burn