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Beyond Possible

The inspirational autobiography of the celebrated mountaineer

av Nimsdai Purja ...

Fortalt av Elliot Fitzpatrick ...

Uforkortet

8 timer 43 min

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the ... Les mer

296,00 kr

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... Les mer
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Walking

One Step at a Time

av Erling Kagge ...

Fortalt av Atli Gunnarsson ...

Uforkortet

2 timer 35 min

Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who ... Les mer

111,90 kr

Penguin presents the audiobook edition of Walking by Erling Kagge, read byAtli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who
... Les mer
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Walking for Life Bundle, 2 in 1 Bundle

av Patti Wagner, Tommy Torquil ...

Fortalt av Marcus Mulenga ...

Uforkortet

17 min

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... Les mer

138,49 kr eller gratis med Kobo Plus

Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually
... Les mer
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The Wild Silence

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

av Raynor Winn ...

Fortalt av Raynor Winn ...

Uforkortet

9 timer 23 min

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... Les mer

161,64 kr

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds...
... Les mer
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Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

av David Palmer ...

Fortalt av Digital Voice Mason G ...

Uforkortet

2 timer 49 min

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... Les mer

111,06 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle
... Les mer
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The Walking Cure

THE NUMBER #1 SUNDAY TIMES BESTSELLER. A healthier, happier life one step at a time

av Annabel Streets ...

Fortalt av Annabel Streets ...

Uforkortet

5 timer 32 min

Bloomsbury presents The Walking Cure, written and read by Annabel StreetsThe right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural ... Les mer

174,07 kr

Bloomsbury presents The Walking Cure, written and read by Annabel StreetsThe right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural
... Les mer
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Turen går til Danmarks smukkeste vandreruter på 129 minutter

av Gunhild Riske ...

Fortalt av Thea Kastberg ...

Serie serien Turen Går Til
Uforkortet

2 timer 9 min

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... Les mer

70,40 kr

I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og
... Les mer
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On Winter Hill

From the Multi-Million-Copy Bestselling Author of The Salt Path (Raynor Winn, 4)

av Raynor Winn ...

Uforkortet

**Brought to you by Penguin.THE FOURTH BOOK FROM RAYNOR WINN, THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE SALT PATH**Award-winning nature writer Raynor Winn laces up her walking boots once more, heading north for what will become a deeply personal pilgrimage to complete the Coast to Coast Walk - but this time she is on the path alone.After a turbulent year, Raynor Winn finds herself at the ... Les mer

174,07 kr

FORHÅNDSBESTILL

**Brought to you by Penguin.THE FOURTH BOOK FROM RAYNOR WINN, THE MULTI-MILLION COPY BESTSELLING AUTHOR OF THE SALT PATH**Award-winning nature writer Raynor Winn laces up her walking boots once more, heading north for what will become a deeply personal pilgrimage to complete the Coast to Coast Walk - but this time she is on the path alone.After a turbulent year, Raynor Winn finds herself at the
... Les mer
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Ruck Fit

Build Strength and Endurance by Walking with Weight

av Kayla Girgen, CPT, RD, LD ...

Fortalt av Janelle Tedesco ...

Uforkortet

4 timer 51 min

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Les mer

148,11 kr eller gratis med Kobo Plus

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and
... Les mer
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Nutrition Essentials for Mental Health, Second Edition

A Complete Guide to the Food-Mood Connection

av Leslie Korn ...

Fortalt av Suzie Althens ...

Uforkortet

17 timer 26 min

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with ... Les mer

277,78 kr eller gratis med Kobo Plus

Diet is a crucial component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel, and interact with the world.Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with
... Les mer
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Where My Feet Fall

Going for a Walk in Twenty Stories

av Duncan Minshull ...

Fortalt av Duncan Minshull ...

Uforkortet

6 timer 52 min

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... Les mer

194,14 kr

The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated
... Les mer
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Three Dads Walking

300 Miles of Hope

av Mike Palmer, Tim Owen, Andy Airey ...

Fortalt av Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

Uforkortet

9 timer 14 min

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... Les mer

296,31 kr

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en...
... Les mer
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WALK

Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

av Jonathon Stalls ...

Fortalt av Jonathon Stalls ...

Uforkortet

8 timer 16 min

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... Les mer

388,56 kr

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through
... Les mer
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Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

av Peter Kathriner ...

Uforkortet

5 timer 31 min

Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... Les mer

Gratis

Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die
... Les mer
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Farthest Shore, The

Seeking solitude and nature on the Cape Wrath Trail in winter

av Alex Roddie ...

Fortalt av Alex Wingfield ...

Uforkortet

7 timer 54 min

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek ... Les mer

120,32 kr eller gratis med Kobo Plus

In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him – or if he should look elsewhere for the causes of his anxiety.The Farthest Shore is the story of Alex’s solo trek
... Les mer
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In Praise of Paths

Walking through Time and Nature

av Torbjørn Ekelund ...

Fortalt av TJ Oberholzer ...

Uforkortet

4 timer 34 min

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund ... Les mer

154,69 kr eller gratis med Kobo Plus

“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book ReviewAn ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.Torbjørn Ekelund
... Les mer
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A Walking Life

Reclaiming Our Health and Our Freedom One Step at a Time

av Antonia Malchik ...

Fortalt av Eliza Foss ...

Uforkortet

9 timer 3 min

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species ... Les mer

252,99 kr

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species
... Les mer
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The Secret World of Weather

A must-have for all nature lovers - perfect reading for your autumn walks

av Tristan Gooley ...

Fortalt av Tristan Gooley ...

Uforkortet

8 timer 36 min

Read the weather's clues and signs with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation*'This book finally explains what weather is and the fundamental why. Clouds now have real meaning!' - READER REVIEW ⭐⭐⭐⭐⭐'Every page is a gem' - READER REVIEW ⭐⭐⭐⭐⭐'Classic Tristan Gooley: You get yourself comfortable in the ... Les mer

236,00 kr

Read the weather's clues and signs with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation*'This book finally explains what weather is and the fundamental why. Clouds now have real meaning!' - READER REVIEW ⭐⭐⭐⭐⭐'Every page is a gem' - READER REVIEW ⭐⭐⭐⭐⭐'Classic Tristan Gooley: You get yourself comfortable in the
... Les mer
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Autumn Rambles: New England

av Hunter Publishing ...

Fortalt av Lesley Keene ...

Uforkortet

5 timer 23 min

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses. ... Les mer

296,31 kr

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses.
... Les mer
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Varme spor

av Niels Fenger ...

Fortalt av Søren Elung Jensen ...

Uforkortet

5 timer 2 min

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens ... Les mer

140,90 kr

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens
... Les mer
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A Guide to Walking Meditation

av Patti Wagner ...

Fortalt av Marcus Mulenga ...

Uforkortet

11 min

A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Les mer

92,53 kr eller gratis med Kobo Plus

A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking
... Les mer
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Marcher au bon rythme

av Jean-Yves Cloutier, Lyne Jolicoeur ...

Fortalt av Patrice Godin ...

Uforkortet

5 timer 28 min

Que vous marchiez pour vous remettre en forme ou que vous rêviez de parcourir le chemin de Compostelle, ce livre est pour vous. Jean-Yves Cloutier propose des programmes d’entraînement spécialement conçus pour tous les types de marcheurs, du marcheur récréatif au randonneur confirmé, du promeneur urbain au marcheur sportif. Les bienfaits de cette activité physique à la fois abordable, pratique et ... Les mer

189,00 kr

Que vous marchiez pour vous remettre en forme ou que vous rêviez de parcourir le chemin de Compostelle, ce livre est pour vous. Jean-Yves Cloutier propose des programmes d’entraînement spécialement conçus pour tous les types de marcheurs, du marcheur récréatif au randonneur confirmé, du promeneur urbain au marcheur sportif. Les bienfaits de cette activité physique à la fois abordable, pratique et
... Les mer
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Landlines

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

av Raynor Winn ...

Fortalt av Raynor Winn ...

Uforkortet

10 timer 54 min

Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o... ... Les mer

161,64 kr

Brought to you by Penguin.FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE SALT PATH AND THE WILD SILENCEThe latest memoir from global bestselling author Raynor WinnSome people live to walk. Raynor and Moth walk to live . . .Raynor Winn knows that her husband Moth's health is declining, getting worse by the day. She knows of only o...
... Les mer
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Between the Chalk and the Sea

A journey on foot into the past

av Gail Simmons ...

Fortalt av Fenella Fudge, Barnaby Kay ...

Uforkortet

10 timer 26 min

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Les mer

259,26 kr

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On
... Les mer

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Vandring Lydbøker

Beyond Possible

Walking

Walking for Life Bundle, 2 in 1 Bundle

The Wild Silence

Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

The Walking Cure

Turen går til Danmarks smukkeste vandreruter på 129 minutter

On Winter Hill

Ruck Fit

Nutrition Essentials for Mental Health, Second Edition

Where My Feet Fall

Three Dads Walking

WALK

Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

Farthest Shore, The

In Praise of Paths

A Walking Life

The Secret World of Weather

Autumn Rambles: New England

Varme spor

A Guide to Walking Meditation

Marcher au bon rythme

Landlines

Between the Chalk and the Sea