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Ingen binding, si opp når som helst på kobo.com/account/subscriptions

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Lydbøker

Silent Walking Workout Revolution, The

Harnessing the Power of Quiet Movement, 10,000 Steps, and Mindful Fitness to Transform Your Body, Mind, and Life

av Gloria Thompson ...

Fortalt av Digital Voice Maxwell G ...

Uforkortet

3 timer 21 min

This audiobook is narrated by a digital voice.In our hyperconnected age, the most radical act might be the simplest one: walking in complete silence. The Silent Walking Workout Revolution reveals how this viral wellness trend combines the physical benefits of low-impact cardio with the mental clarity of walking meditation, creating a sustainable practice that reduces stress, burns calories, and ... Les mer

75,65 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.In our hyperconnected age, the most radical act might be the simplest one: walking in complete silence. The Silent Walking Workout Revolution reveals how this viral wellness trend combines the physical benefits of low-impact cardio with the mental clarity of walking meditation, creating a sustainable practice that reduces stress, burns calories, and
... Les mer
Lydbøker

Walking and Running Your Way Bundle, 2 in 1 Bundle

av P.K. Bristol, Dennis Price ...

Fortalt av Marcus Mulenga ...

Uforkortet

16 min

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... Les mer

76,69 kr eller gratis med Kobo Plus

Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off
... Les mer
Lydbøker

Camino de la Luna - Take What You Need (Part 1)

av Pearl Howie ...

Fortalt av Pearl Howie ...

Uforkortet

2 timer 5 min

This is a book for people who wake up at 5am (or 4am or 3am) worrying. Maybe you don’t call it worrying, maybe you call it planning or organising. Sometimes it is helpful. Sometimes genius and the truth arrives at this time. But sometimes it is just your mind or your ego spinning lies, keeping you awake, freaking out your body, making you sick, torturing you, trying to keep you small.I've been ... Les mer

51,09 kr eller gratis med Kobo Plus

This is a book for people who wake up at 5am (or 4am or 3am) worrying. Maybe you don’t call it worrying, maybe you call it planning or organising. Sometimes it is helpful. Sometimes genius and the truth arrives at this time. But sometimes it is just your mind or your ego spinning lies, keeping you awake, freaking out your body, making you sick, torturing you, trying to keep you small.I've been
... Les mer
Lydbøker

Walk Yourself Happy

Find your path to health and healing in nature

av Julia Bradbury ...

Fortalt av Julia Bradbury ...

Uforkortet

8 timer 7 min

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? ... Les mer

302,90 kr

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life?
... Les mer
Lydbøker

Three Dads Walking

300 Miles of Hope

av Mike Palmer, Tim Owen, Andy Airey ...

Fortalt av Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

Uforkortet

9 timer 14 min

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... Les mer

302,90 kr

'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en...
... Les mer
Lydbøker

Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

av Scotty Morrow ...

Fortalt av Digital Voice Martin G ...

Uforkortet

1 time 28 min

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Les mer

56,72 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in
... Les mer
Lydbøker

When Good Trails Go Bad

Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

av Stephen W. Littlewood ...

Fortalt av Garan Patrick ...

Uforkortet

3 timer 16 min

Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... Les mer

57,19 kr eller gratis med Kobo Plus

Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you
... Les mer
Lydbøker

Vom Hauptbahnhof ins Herz der Stadt

Zürich Zwischen See Banken und Freiheit

av Jakob Wagner ...

Fortalt av Alexander (AI) ...

Serie Lydbok 1 - Vom Hauptbahnhof ins Herz der Stadt
Uforkortet

40 min

Bist Du bereit, Zürich nicht nur zu sehen, sondern wirklich zu fühlen? Vergiss trockene Reiseführer und langweilige Zahlenkolonnen. Dieses Hörbuch ist Deine Einladung zu einem ganz besonderen akustischen Erlebnis. Wir starten gemeinsam am geschäftigen Zürcher Hauptbahnhof und tauchen sofort ein in den einzigartigen Rhythmus dieser Schweizer Metropole.In nur 40 Minuten begleite ich Dich auf einem ... Les mer

55,60 kr

Bist Du bereit, Zürich nicht nur zu sehen, sondern wirklich zu fühlen? Vergiss trockene Reiseführer und langweilige Zahlenkolonnen. Dieses Hörbuch ist Deine Einladung zu einem ganz besonderen akustischen Erlebnis. Wir starten gemeinsam am geschäftigen Zürcher Hauptbahnhof und tauchen sofort ein in den einzigartigen Rhythmus dieser Schweizer Metropole.In nur 40 Minuten begleite ich Dich auf einem
... Les mer
Lydbøker

Wanderers

A History of Women Walking

av Kerri Andrews ...

Fortalt av Lauren Baldwin ...

Uforkortet

6 timer 58 min

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl ... Les mer

236,62 kr

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl
... Les mer
Lydbøker

Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

av William Snow ...

Fortalt av Digital Voice Mike G ...

Uforkortet

4 timer 11 min

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners ... Les mer

160,87 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners
... Les mer
Lydbøker

Access Adventure

The UK's best trails and outdoor activities by wheelchair and on foot

av Debbie North B Ed NPQH ...

Fortalt av Claire Calverley ...

Uforkortet

7 timer 7 min

Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the ... Les mer

180,94 kr

Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the
... Les mer
Lydbøker

Wilderness Mum

An inspiring true story of love and adventure on the UK coastline

av Kate Barron ...

Fortalt av Kate Barron ...

Uforkortet

10 timer 23 min

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit ... Les mer

193,73 kr

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit
... Les mer
Lydbøker

The Walker's Guide to Outdoor Clues and Signs

The bestselling classic that transforms how you see the world around you - a must-read for all nature lovers

av Tristan Gooley ...

Fortalt av Tristan Gooley ...

Uforkortet

9 timer 35 min

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation'It's like being given some sort of magical text . . . eye-opening and invaluable.' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you ... Les mer

265,03 kr

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation'It's like being given some sort of magical text . . . eye-opening and invaluable.' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you
... Les mer
Lydbøker

First Steps

How Walking Upright Made Us Human

av Jeremy DeSilva ...

Fortalt av Kaleo Griffith ...

Uforkortet

9 timer 16 min

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism.First Steps takes our ordinary, everyday walking experience and reveals how unusual and extraordinary it truly is. The seven-million-year-long ... Les mer

258,65 kr

Humans are the only mammals to walk on two, rather than four, legs. From an evolutionary perspective, this is an illogical development, as it slows us down. But here we are, suggesting there must have been something tremendous to gain from bipedalism.First Steps takes our ordinary, everyday walking experience and reveals how unusual and extraordinary it truly is. The seven-million-year-long
... Les mer
Lydbøker

Walking

One Step At a Time

av Erling Kagge ...

Fortalt av Atli Gunnarsson ...

Uforkortet

2 timer 35 min

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, ... Les mer

118,36 kr

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot,
... Les mer
Lydbøker

2,000 Miles Together

av Ben Crawford ...

Fortalt av Ben Crawford, Kami Crawford, Dove Crawford, Eden Crawford, Seven Crawford, Memory Crawford, Filia Crawford, Rainier Crawford ...

Uforkortet

14 timer 17 min

A behind-the-scenes edition of 2,000 Miles Together, offering over four hours of bonus content featuring interviews and insights by the Crawford family. Not available in other formats.As his six children slept on the dirty floor of a women’s restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed ... Les mer

170,09 kr eller gratis med Kobo Plus

A behind-the-scenes edition of 2,000 Miles Together, offering over four hours of bonus content featuring interviews and insights by the Crawford family. Not available in other formats.As his six children slept on the dirty floor of a women’s restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed
... Les mer
Lydbøker

The Last Wilderness

A Journey into Silence

av Neil Ansell ...

Fortalt av Peter Noble ...

Uforkortet

5 timer 59 min

Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.'A gem of a book, an extraordinary tale. Ansell's rich prose will transport you to a real life Narnian world that C.S ... Les mer

236,62 kr

Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.'A gem of a book, an extraordinary tale. Ansell's rich prose will transport you to a real life Narnian world that C.S
... Les mer
Lydbøker

Frauen unterwegs 10 bewegende Geschichten über Mut, Abenteuer und das Glück des Wanderns

av Aline Pfeil, Aline Pfeil, Andrea Ernst, Andrea Ernst, Anne Abendroth, Anne Abendroth, Beate Tschirch, Melanie Lenz, Laura Pfaffenbach, Michaela König0, Patricia Seither1, Romy Schneider2, Valeska von Karpowitz3 ...

Fortalt av Laura Pfaffenbach, Lorena Daum4 ...

Uforkortet

8 timer 55 min

Der Reiz des Unbekannten. Neues entdecken, an Grenzen stoßen und mit jedem Schritt inmitten der Natur, sich selbst besser kennen lernen. Selbstfindung, alleine in der Wildnis quasi. Ob das Abenteuer nun am anderen Ende der Welt oder im Hauswald statt findet, ist dabei nicht entscheidend, vielmehr geht es um all das, was während dem Unterwegs sein passiert. Es geht nicht ums Ankommen, sondern ... Les mer

179,00 kr eller gratis med Kobo Plus

Der Reiz des Unbekannten. Neues entdecken, an Grenzen stoßen und mit jedem Schritt inmitten der Natur, sich selbst besser kennen lernen. Selbstfindung, alleine in der Wildnis quasi. Ob das Abenteuer nun am anderen Ende der Welt oder im Hauswald statt findet, ist dabei nicht entscheidend, vielmehr geht es um all das, was während dem Unterwegs sein passiert. Es geht nicht ums Ankommen, sondern
... Les mer
Lydbøker

Gone Bush

av Paul Kilgour ...

Fortalt av Stephen Lovatt ...

Uforkortet

7 timer 7 min

The story of a wanderer, long-distance tramper and hut-bagging legend.Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations. Even at that early age, deep ... Les mer

236,15 kr

The story of a wanderer, long-distance tramper and hut-bagging legend.Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations. Even at that early age, deep
... Les mer
Lydbøker

Varme spor

av Niels Fenger ...

Fortalt av Søren Elung Jensen ...

Uforkortet

5 timer 2 min

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens ... Les mer

124,89 kr

"Vi nåede Ejderen, og vandringen var forbi. Det var, som om vi havde læst en god bog til ende og dårligt kunne slippe den. Et resumé måtte til. Nogle til advarsel, andre – og forhåbentlig de fleste til glæde og efterprøvelse. Hærvejen er nok den vanskeligste og mest krævende vej at udrede for en nutidsturist. Den kan så let skuffe, og det må være rigtigt først og fremmest at klarlægge vejens
... Les mer
Lydbøker

Walking

av Tommy Torquil ...

Fortalt av Marcus Mulenga ...

Uforkortet

11 min

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can ... Les mer

82,29 kr eller gratis med Kobo Plus

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can
... Les mer
Lydbøker

Autumn Rambles: New England

av Hunter Publishing ...

Fortalt av Lesley Keene ...

Uforkortet

5 timer 23 min

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses. ... Les mer

302,90 kr

This audiobook presents 14 routes to explore New England during the autumn, covering hidden side roads and hiking trails, shops, scenic areas, and historic sites. A listing is included of fairs, festivals, places of interest and accommodation, with telephone numbers and addresses.
... Les mer
Lydbøker

The Wild Silence

The Sunday Times Bestseller from the Multi-Million-Copy Bestselling Author of The Salt Path

av Raynor Winn ...

Fortalt av Raynor Winn ...

Uforkortet

9 timer 23 min

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds... ... Les mer

168,02 kr

Brought to you by Penguin.The incredible, Sunday Times bestselling follow-up to one of the most talked about books of the decade, The Salt Path.Nature holds the answers for Raynor and her husband Moth.After walking 630 miles homeless along The Salt Path, the windswept and wild English coastline now feels like their home.And despite Moth's terminal diagnosis, against all medical odds...
... Les mer
Lydbøker

Max the Miracle Dog

The Heart-warming Tale of a Life-saving Friendship

av Kerry Irving ...

Fortalt av Marston York ...

Uforkortet

6 timer 23 min

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month ... Les mer

202,40 kr

The Sunday Times bestseller’Are you ready, Max? If anyone’s going to help me do this, it’s you.’The heart-warming tale of a life-saving friendship.In 2006, a traumatic car accident changed Kerry Irving’s life forever.Suffering from severe neck and back injuries, Kerry was unemployed and housebound, struggling with depression and even thoughts of suicide. He went from cycling over 600 miles a month
... Les mer

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Vandring Lydbøker

Silent Walking Workout Revolution, The

Walking and Running Your Way Bundle, 2 in 1 Bundle

Camino de la Luna - Take What You Need (Part 1)

Walk Yourself Happy

Three Dads Walking

Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

When Good Trails Go Bad

Vom Hauptbahnhof ins Herz der Stadt

Wanderers

Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

Access Adventure

Wilderness Mum

The Walker's Guide to Outdoor Clues and Signs

First Steps

Walking

2,000 Miles Together

The Last Wilderness

Frauen unterwegs 10 bewegende Geschichten über Mut, Abenteuer und das Glück des Wanderns

Gone Bush

Varme spor

Walking

Autumn Rambles: New England

The Wild Silence

Max the Miracle Dog