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Lydbøker

Gå-bogen

Gå, så går det nok

av Bente Klarlund Pedersen ...

Fortalt av Bente Klarlund Pedersen ...

Uforkortet

3 timer 12 min

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen ... Les mer

180,69 kr

Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen
... Les mer
Lydbøker

Caminar hacia la salud

av Moisés Morán Vega ...

Fortalt av Voz Digital Sara G ...

Uforkortet

1 time 26 min

Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo ... Les mer

28,41 kr eller gratis med Kobo Plus

Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo
... Les mer
Lydbøker

Walk With Your Wolf

Unlock your intuition, confidence & power with walking therapy

av Jonathan Hoban ...

Fortalt av Jonathan Hoban ...

Uforkortet

5 timer 44 min

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If ... Les mer

236,62 kr

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If
... Les mer
Lydbøker

Between the Chalk and the Sea

A journey on foot into the past

av Gail Simmons ...

Fortalt av Fenella Fudge, Barnaby Kay ...

Uforkortet

10 timer 26 min

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Les mer

265,03 kr

An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On
... Les mer
Lydbøker

Pilgrimage

Lessons Learned From Solo Walking Three Ancient Ways

av J.F. Penn ...

Fortalt av J.F. Penn ...

Uforkortet

3 timer 33 min

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Les mer

141,94 kr eller gratis med Kobo Plus

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route
... Les mer
Lydbøker

1500 kilometer uden benzin. På trek i den jyske vildmark

av Peter Nordholm Andersen ...

Fortalt av Dan Schlosser ...

Uforkortet

6 timer 20 min

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... Les mer

126,69 kr

Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker,
... Les mer
Lydbøker

Do Walk – Navigate earth, mind and body. Step by step

av Libby DeLana ...

Fortalt av Libby DeLana ...

Uforkortet

1 time 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Les mer

116,32 kr

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... Les mer
Lydbøker

Physical Intelligence

The Science of Thinking Without Thinking

av Scott Grafton ...

Fortalt av Jack Armstrong ...

Uforkortet

8 timer 12 min

What is it that stops us from walking into walls or off cliffs?How do you pick the right moment to cross a busy roadOr decide if you can drive through a storm?What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. Y... ... Les mer

302,90 kr

What is it that stops us from walking into walls or off cliffs?How do you pick the right moment to cross a busy roadOr decide if you can drive through a storm?What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. Y...
... Les mer
Lydbøker

Forest Bathing with your Dog

av Nadine Mazzola ...

Fortalt av Leigha Horton ...

Uforkortet

2 timer 37 min

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... Les mer

94,59 kr eller gratis med Kobo Plus

This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible
... Les mer
Lydbøker

Turen går til Camino de Santiago & Nordspanien på 80 minutter

av Gitte Holtze, Ole Loumann ...

Fortalt av Morten Hemmingsen ...

Serie serien Turen Går Til
Uforkortet

1 time 20 min

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino ... Les mer

73,41 kr

Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino
... Les mer
Lydbøker

The Fell

from the bestselling author of Summerwater

av Sarah Moss ...

Fortalt av Emma Lowndes ...

Uforkortet

4 timer 7 min

Acclaimed author of Summerwater and Ghost Wall, Sarah Moss is back with a sharply observed and darkly funny novel for our times.'A tense page turner . . . I gulped The Fell down in one sitting' - Emma Donoghue'Gripping, thoughtful and revelatory' – Paula Hawkins**'**This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce'Her work is ... ... Les mer

167,89 kr

Acclaimed author of Summerwater and Ghost Wall, Sarah Moss is back with a sharply observed and darkly funny novel for our times.'A tense page turner . . . I gulped The Fell down in one sitting' - Emma Donoghue'Gripping, thoughtful and revelatory' – Paula Hawkins**'**This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce'Her work is ...
... Les mer
Lydbøker

The January Man

A Year of Walking Britain

av Christopher Somerville ...

Fortalt av Christopher Somerville ...

Uforkortet

8 timer 58 min

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Les mer

142,17 kr

Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was
... Les mer
Lydbøker

Walk

Your Life Depends On It

av Courtney Conley, Milica McDowell ...

Fortalt av Rachel Perry ...

Uforkortet

8 timer 44 min

**Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of ... Les mer

180,94 kr

**Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of
... Les mer
Lydbøker

Vom Hauptbahnhof ins Herz der Stadt

Sankt Gallen Dom, Gassen und Kloster

av Jakob Wagner ...

Fortalt av Unknown (AI) ...

Serie Lydbok 6 - Vom Hauptbahnhof ins Herz der Stadt
Uforkortet

34 min

Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der ... Les mer

55,60 kr

Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der
... Les mer
Lydbøker

Walk This Way

Practical walking ideas for fitness, health and happiness

av Gill Stewart ...

Fortalt av Sofia Engstrand ...

Serie serien Bloomsbury Publishing
Uforkortet

8 timer 4 min

Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique ... Les mer

180,94 kr

Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique
... Les mer
Lydbøker

In My Stride

Lessons learned through life and adventure

av Helen Skelton ...

Fortalt av Helen Skelton ...

Uforkortet

6 timer 1 min

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the ... Les mer

302,90 kr

Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the
... Les mer
Lydbøker

The Hidden Seasons

The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers

av Tristan Gooley ...

Fortalt av Tristan Gooley ...

Uforkortet

9 timer 2 min

THE ULTIMATE GUIDE TO THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR, FROM THE BESTSELLING PIONEER OF NATURAL NAVIGATION*As seen on Alan Titchmarsh's Love Your Weekend*'A brilliant guide to the signs and wonders of the natural world . . . the author's alertness and expertise are impressive, and he makes a beguiling and inspiring guide . . . wonderful.' - DAILY MAIL'Gooley preaches ... Les mer

302,90 kr

THE ULTIMATE GUIDE TO THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR, FROM THE BESTSELLING PIONEER OF NATURAL NAVIGATION*As seen on Alan Titchmarsh's Love Your Weekend*'A brilliant guide to the signs and wonders of the natural world . . . the author's alertness and expertise are impressive, and he makes a beguiling and inspiring guide . . . wonderful.' - DAILY MAIL'Gooley preaches
... Les mer
Lydbøker

My Midsummer Morning

Rediscovering a Life of Adventure

av Alastair Humphreys ...

Fortalt av Alastair Humphreys ...

Uforkortet

6 timer 33 min

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his ... Les mer

202,40 kr

A Financial Times Summer Book of 2019Seasoned adventurer Alastair Humphreys pushes himself to his very limits – busking his way across Spain with a violin he can barely play.In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his
... Les mer
Lydbøker

Down to the River and Up to the Trees

Discover the hidden nature on your doorstep

av Sue Belfrage ...

Fortalt av Sue Belfrage ...

Uforkortet

2 timer 59 min

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world ... Les mer

157,40 kr

READ BY THE AUTHOR** A Winner of the Woodland Books of the Year Award **In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness.While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world
... Les mer
Lydbøker

Walking: A Guide to Symphysis Pubis Dysfunction During Pregnancy (A Physician’s Guide to the Physiology, Evidence, and Clinical Benefits of Ambulation)

av Bruce Snapp ...

Fortalt av Digital Voice Mason G ...

Uforkortet

1 time 24 min

This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress, ... Les mer

56,72 kr eller gratis med Kobo Plus

This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress,
... Les mer
Lydbøker

Arabia

A Journey Through The Heart of the Middle East

av Levison Wood ...

Fortalt av Levison Wood ...

Uforkortet

8 timer 53 min

THE REMARKABLE ADVENTURE BEHIND THE TV SERIES ARABIA WITH LEVISON WOOD**Shortlisted for the Edward Stanford Award'[A] rollicking Boys' Own adventure' - Spectator'This heart-stopping personal account of historic Arabia today.' - Compass Magazine**Following in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood's most complex and daring expedition yet: an ... Les mer

302,90 kr

THE REMARKABLE ADVENTURE BEHIND THE TV SERIES ARABIA WITH LEVISON WOOD**Shortlisted for the Edward Stanford Award'[A] rollicking Boys' Own adventure' - Spectator'This heart-stopping personal account of historic Arabia today.' - Compass Magazine**Following in the footsteps of Lawrence of Arabia and Wilfred Thesiger, Arabia is an insight into Levison Wood's most complex and daring expedition yet: an
... Les mer
Lydbøker

A Walk from the Wild Edge

‘This Book Has Changed Lives’ Chris Evans

av Jake Tyler ...

Fortalt av Jake Tyler ...

Uforkortet

9 timer 28 min

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was ... Les mer

168,02 kr

Brought to you by Penguin.After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was
... Les mer
Lydbøker

Bondi to Manly Walk, The

The Definitive Guidebook

av Tara Wells ...

Fortalt av Tara Wells ...

Forkortet

5 timer 38 min

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and ... Les mer

236,62 kr eller gratis med Kobo Plus

The Bondi to Manly Walk is the definitive guide to Sydney’s stunning coastline.A spectacular 80-kilometre (50-mile) track connects Sydney's iconic beaches of Bondi and Manly, and will have you winding through secluded bays, protected bushland and the glittering harbour city.A must-have for visitors, the guidebook will equally delight the most familiar Sydneysiders, combining fascinating local and
... Les mer
Lydbøker

How To Read Water

A must-have for all nature lovers - perfect reading for your summer adventures

av Tristan Gooley ...

Fortalt av Tristan Gooley ...

Uforkortet

8 timer 22 min

A Sunday Times 'Must Read' book'This study of rivers, lakes, puddles and seas brims over with astonishing facts...His observational skills can be breathtaking' The Sunday TimesA must-have book for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How To Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you ... Les mer

265,03 kr

A Sunday Times 'Must Read' book'This study of rivers, lakes, puddles and seas brims over with astonishing facts...His observational skills can be breathtaking' The Sunday TimesA must-have book for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How To Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you
... Les mer

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Anbefalt for deg

Vandring Lydbøker

Gå-bogen

Caminar hacia la salud

Walk With Your Wolf

Between the Chalk and the Sea

Pilgrimage

1500 kilometer uden benzin. På trek i den jyske vildmark

Do Walk – Navigate earth, mind and body. Step by step

Physical Intelligence

Forest Bathing with your Dog

Turen går til Camino de Santiago & Nordspanien på 80 minutter

The Fell

The January Man

Walk

Vom Hauptbahnhof ins Herz der Stadt

Walk This Way

In My Stride

The Hidden Seasons

My Midsummer Morning

Down to the River and Up to the Trees

Walking: A Guide to Symphysis Pubis Dysfunction During Pregnancy (A Physician’s Guide to the Physiology, Evidence, and Clinical Benefits of Ambulation)

Arabia

A Walk from the Wild Edge

Bondi to Manly Walk, The

How To Read Water