Skip to main content

Handlekurv

Du får VIP-behandlingen!

Titlene er ikke tilgjengelige for kjøp
Se gjennom handlekurven din. Du kan fjerne titlene som ikke er tilgjengelige nå eller vi fjerner dem automatisk ved kassen.
titlertittel
titlertittel

Anbefalt for deg

Loading...

Zen Lydbøker

Hvis du liker Zen-lydbøker, kommer du til å elske disse toppvalgene.
Viser 1 – 24 av 295 resultater
Skip side bar filters
  • Lydbøker

    Zen and the Art of Happiness

    Fortalt av Chris Prentiss ...

    Uforkortet

    2 timer 6 min

    Zen and the Art of Happiness is a popular book by Chris Prentiss that has been translated and published in more than 20 countries around the world.According to Chris Prentiss, by training oneself to think and feel in a certain manner, changes can happen in the body, which can go a long way in improving the overall well-being of the person. In this audiobook, he gives valuable insights on how to ... Les mer

    92,16 kr eller gratis med Kobo Plus

  • Lydbøker

    Kaizen

    The Japanese Method for Transforming Habits, One Small Step at a Time

    av Sarah Harvey ...
    Fortalt av Shiromi Arserio ...

    Uforkortet

    5 timer 3 min

    A gorgeous introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life.'This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat' – Marianne Power, author of Help Me!From Marie Kondo to Hygge to Ikigai, in recent years, philosophies to ... Les mer

    161,51 kr

  • Lydbøker

    Zen For Beginners

    Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace

    av Mike Robinson ...
    Fortalt av Digital Voice Martin G ...

    Uforkortet

    4 timer 39 min

    This audiobook is narrated by a digital voice.Transform Your Racing Mind and Overwhelming Emotions into Unshakeable Inner Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: Your Guide to Calm Your Racing Mind, Navigate Emotions with Ease, and Build Unshakeable Inner Peace" reveals the systematic ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Spiritual Living

    Increase Your Spirituality through Simple Living and Minimalism

    Uforkortet

    9 timer 47 min

    This is a book with 12 separate books in it. The titles relate to these topics:Topic 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling.Topic 2: This book takes into consideration the many effects of the various essential oils that are ... Les mer

    138,47 kr eller gratis med Kobo Plus

  • Lydbøker

    Spiritual Awakening

    Hygge, Zen, and Essential Oils for a Peaceful Lifestyle

    Uforkortet

    3 timer 18 min

    This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: What is Hygge? And how do you use it?The answers to these questions are fairly simple, but they are complicated enough to write a short about it. That’s why this book will give you some answers as to making your home a cozier play, the Danish way, even if, or perhaps especially when the weather is cold and dark. ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Lydbøker

    True Meditation

    Allowing Everything to Be As It Is

    av Adyashanti ...
    Fortalt av Adyashanti ...

    Uforkortet

    3 timer 31 min

    What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?In the 14 years that he studied Zen Buddhism, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all ... Les mer

    166,63 kr

  • Lydbøker

    Tao of Human Interactions, The

    Zen and the Art of Communication

    Fortalt av Paul Metcalfe ...

    Uforkortet

    5 timer 26 min

    I decided to write this book because of the need for an effective system of managing and enhancing people's ability to communicate. Its applications span business as well as personal interactions. It can be a simple way of assessing the personalities of people around you and enabling you to better interact with them. I've played the role of an employee in middle management as well as upper ... Les mer

    92,16 kr eller gratis med Kobo Plus

  • Lydbøker

    Budismo

    Su Guía Personal para Sanar su Vida, Lograr Felicidad y Encontrar la Paz Interior

    av Maya Faro ...
    Fortalt av Voz Digital Lucía G ...
    Serie Lydbok 2 - Ley de la atracción & Espiritualidad

    Uforkortet

    1 time 17 min

    Este audiolibro está narrado por una voz digital.El Budismo no tiene por qué tratarse de rituales complicados, retiros costosos y protocolos raros!Todo se reduce a entender cómo hacer que su mente trabaje para usted, no en su contra.En este libro encontrará técnicas efectivas para salir de su pensamiento sin sentido y estresante, para crear paz y felicidad en todas las áreas de su vida.Esto Es Lo ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Lydbøker

    Zen Parenting

    Understanding Ourselves so we can Take Better Care of Our Children

    Uforkortet

    6 timer 26 min

    An audiobook that helps parents to pay attention to daily life and the relationships they are creating with their children.We easily fall into the trap of parenting without a real awareness of what we're doing and why we're doing it, invariably using other peoples' ideas and values or outdated child-rearing techniques.A Zen Parent, is not a label or prescriptive way to parent, but a willingness to ... Les mer

    231,47 kr

  • Lydbøker

    An Onion in My Pocket

    My Life with Vegetables

    Fortalt av Deborah Madison ...

    Uforkortet

    9 timer 51 min

    From the author of Vegetarian Cooking for Everyone ("The Queen of Greens," The Washington Post**)—a warm, bracingly honest memoir that also gives us an insider's look at the vegetarian movement.**Madison’s “insightful memoir” (The Wall Street Journal) is “a true delight to read as she uncovers her love for all real foods, peeling off layer by layer like an onion, recounting her own personal, ... Les mer

    185,25 kr

  • Lydbøker

    Les Maximes de Confucius

    av Confucius ...
    Fortalt av Daniel Franck ...

    Uforkortet

    27 min

    Ce recueil des plus belles maximes de Confucius permet, de façon synthétique, d'aborder l'ensemble des thèmes chers au confucianisme et de se familiariser avec une philosophie dont l'influence a largement dépassé les frontières de l'Asie. ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    The Art of Simple Living

    100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

    Fortalt av Louis Ozawa Changchien ...

    Uforkortet

    2 timer 42 min

    **"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Les mer

    138,94 kr

  • Lydbøker

    Book of Tea, The

    Fortalt av Eloise Fairfax ...

    Uforkortet

    1 time 49 min

    The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Lydbøker

    Meditation for Beginners Bundle: 8 in 1 Bundle

    Uforkortet

    4 timer 35 min

    Meditation for Beginners Bundle: 8 in 1 Bundle, Meditation Book, Meditation for Beginners, Meditation,Guided Meditation,Transcendental Meditation, Zen Mind, Yoga for Beginners, Spiritual BooksMeditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one's life. Its simple to understand ... Les mer

    235,99 kr eller gratis med Kobo Plus

  • Lydbøker

    Zen For Beginners

    Discover How To Find Peace in Minutes, Transform Daily Stress, and Build Lasting Inner Calm

    av Emily Oddo ...
    Fortalt av Digital Voice Michelle G ...

    Uforkortet

    5 timer 20 min

    This audiobook is narrated by a digital voice.Stop Being a Slave to Stress and Start Mastering the Ancient Art of Inner Peace That Transforms Chaos Into Calm—Even in Your Busiest Days!"Zen for Beginners: Discover How To Find Peace in Minutes, Transform Daily Stress, and Build Lasting Inner Calm" reveals the life-changing approach that busy professionals, overwhelmed parents, and stress-management ... Les mer

    129,21 kr eller gratis med Kobo Plus

  • Lydbøker

    Your Best Self: Courage to Love

    Fortalt av Brenda Shoshanna ...
    Serie serien Your Best Self

    Uforkortet

    41 min

    COURAGE TO LOVE will help you see what is needed for love to grow in your life. You will learn how to plant the seeds of love and pull out the weeds of misunderstanding, hurt and disappointment. It will show you a way to build a foundation for happiness in all aspects of your life, and how to allow the perfect relationship to walk through the door and into your life. ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    The Practice of Not Reacting

    Zen Wisdom for a Happy Life

    Fortalt av Mark Takeshi Ota ...

    Uforkortet

    4 timer 30 min

    Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control.A stressful day at work. An argument with a loved one. A post on social media that ruins your mood. Our minds react strongly to failures, frustrations, and comparisons, destroying our confidence and ... Les mer

    138,94 kr

  • Lydbøker

    Spiritual Awakening

    Embrace Your Zen, Your True Nature, and Your Spirituality

    Uforkortet

    3 timer 11 min

    This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling.Topic 2: This is a nice, quick guide to help you understand the application of essential oils. You will ... Les mer

    64,74 kr eller gratis med Kobo Plus

  • Lydbøker

    Your Best Self: Dissolving Anger

    Fortalt av Brenda Shoshanna ...
    Serie serien Your Best Self

    Uforkortet

    43 min

    Unchecked anger produces anxiety, depression and difficult relationships, and weakens your health as well. There is an easy way to dissolve anger, to reclaim your serene self. DISSOLVING ANGER will show you a quick and effective way to release anger on the spot, and to allow you to live life calmly, with peace of mind. ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    Classic Essays in Zen Buddhism: Emptiness, Insight, and Freedom

    Fortalt av Patrick Vaughn ...

    Uforkortet

    2 timer 5 min

    Discover how Zen Buddhist philosophy transforms the anxiety of modern life into a grounded path of everyday mindfulness. Instead of treating spiritual practice as a distant, mystical escape, this pragmatic guide shows you how to meet daily chaos with calm, open awareness. Whether you are navigating relationship conflicts, workplace stress, or a frustrating morning commute, these ancient teachings ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Lydbøker

    20 Zen Lessons For Overthinkers

    Simplicity in an Overstimulated World

    av Naomi Mori ...
    Serie Lydbok 6 - Timeless Wisdom for a Modern World

    Uforkortet

    1 time 43 min

    "Just this." Two words. The whole of Zen.Everything else — every koan, every teaching, every hour of zazen — is pointing at those two words and what they actually mean when they land in the body rather than the intellect.20 Zen Lessons for Overthinkers is a book for the mind that cannot stop. Not because it is broken — but because it was never shown another way. Each lesson takes one concept from ... Les mer

    194,42 kr eller gratis med Kobo Plus

  • Lydbøker

    Your Best Self: How to Forgive

    Fortalt av Brenda Shoshanna ...
    Serie serien Your Best Self

    Uforkortet

    40 min

    Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. HOW TO FORGIVE shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others—and yourself. As you take these specific steps, you will feel lighter ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Lydbøker

    Zen for Beginners

    Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals

    Uforkortet

    4 timer 48 min

    This audiobook is narrated by a digital voice.Stop Living at the Mercy of Your Racing Mind and Start Mastering the Ancient Art of Inner Peace That Transforms Chaos Into Calm!"Zen for Beginners: Your Guide to Reduce Worry, Increase Clarity, and Stop Negative Thought Spirals" reveals the game-changing approach that therapists, mindfulness coaches, and stress management experts use to help ordinary ... Les mer

    119,95 kr eller gratis med Kobo Plus

  • Lydbøker

    Your Best Self: Developing a Grateful Mind

    Fortalt av Brenda Shoshanna ...
    Serie serien Your Best Self

    Uforkortet

    40 min

    Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... Les mer

    27,69 kr eller gratis med Kobo Plus