Are you tired of going from diet plan to diet plan?Are you frustrated with every trending exercise craze that seems like a daunting amount of time commitment and workouts that often feel like they’re trying to kill you?In Consistent Persistence author, John Winters, lays out the shift in mindset and approach toward goals that he has developed over his 20 years in the health and fitness industry.If you’re ready to implement achievable goals a...

Welcome to our world, one that includes the Little Black Dress, the three Sons of Thunder, a dog who thinks it can fly, a couple of cats and yours truly. The Dress, or LBD for short, is my wife and mother of the Sons. And the Sons are, well, the Sons. Within this book you'll learn some sage advice from talking animals. And speaking of animals, you will discover, as if you didn't know already, that squirrels are evil. I am, by training and profession, a journalist. Over the years, as The Dr...

"Australia's king of young adult fiction" The AustralianWinter is sixteen. It's time to come home.For twelve years Winter has been haunted. Her past, her memories, her feelings, will not leave her alone. And now, at sixteen, the time has come for her to act.Every journey begins with a single step. If Winter is going to step into the future, she must first step into the past.Winter is an intense, em...

Hilarious rugby jokes about forwards, backs, coaches, referees, and fans.Whether you love funny stories, quips, and one liners - this book has them all.These are my best rugby union jokes from friendly banter with fans from England, Ireland, Scotland, and Wales.Suitable for all ages.

It is 1954. Steve and Dave are looking for adventure. Their home town of Liverpool is scarred by war. New York is the future and it will soon be the richest city in the world. They need to see it and feel the excitement. They need to be there. They need to become Cunard Yanks.Cunard Yanks were British men, mostly young, who worked on Cunard ships from the 1940s to the early 1960s on the transatlantic routes, mainly between Liverpo...

This visitor's guide has been fully updated and revised to include changing garden exhibits and new features, such as the the Boomslang elevated walkway. An attractive memento and guide to Cape Town’s world-famous botanical garden, it traces the history and development of Kirstenbosch, from its establishment in 1913 to the showcase of indigenous flora it is today. It includes: Prominent garden features (the Protea, Erica and Cycad gardens; the Dell, the Boomslang Tree Canopy Walkway; the C...

For twelve years Winter has been haunted. Her past, her memories, her feelings, will not leave her alone. And now, at sixteen, the time has come for her to act. Every journey begins with a single step. If Winter is going to step into the future, she must first step into the past.

SAIGON EXPRESS is perfect for fans of Frederick Forsyth, Vince Flynn, Andy McNab and James Deegan.A lifetime spent fighting other people’s wars had earned John Winter a comfortable early retirement. But when the CIA seizes his money, they quickly realise that their former employee is not a man you want to try to push around. When the former combat pilot and SAS man turned gun-for-hire gives Langley a deadline for its return, the Agency think it holds all the cards. An F-4 Phantom je...

Bristling with authenticity and authority, WHITE LIE is military thriller writing of the highest calibre.John Winter thought his flying days were over. But when his new life falls victim to dirty, distant war, Winter’s unique skills, honed over years in the military, mean someone’s going to pay. The CIA black ops wing is only too happy to let a former British combat pilot, SAS man and mercenary with nothing left to lose make sure they do. Sent on a covert, deniable mission to South...

"i'm a big fan" STEPHEN COONTSGetting caught up in the wrong place at the wrong time never stopped John Winter from doing the right thing.But when a covert mission unravels with fatal consequences, the SAS man decides he’s had enough.Forging a new life as a pilot-for-hire, Winter wants to put his violent past behind him. But his former enemies have tracked him down.And the arrival of the US army to provide protection for an upcoming US Presidential visit has...

Hugh has been in love with Kirby for years, which either makes him the most foolish or the most patient alpha on the planet. Because Kirby Matthews, the famous porn star and omega of everyone’s wet dreams, is resolutely single. But Hugh knows the real Kirby underneath the armor of glamour and snark. When an opportunity arises to be with him during heat, Hugh will do whatever it takes—even get naked in front of the cameras.Kirby has made it big time, from homelessness to internationa...

A promise broken is a promise not treasured.Winter Di MatteoWinter made a promise to his best friend Caroline the day she died that he would take care of her son. He was ready to put finding his mate on hold, making Connor his top priority. Until a knock on his front door changed his plans.Creed MakamiFor twenty-four years Creed served his country proudly and was ready to start living as a civilian. A few mo...