The Fitness Lifestyle: Daily Habits for a Stronger, Healthier You is your ultimate guide to building a life of strength, energy, and balance—one simple habit at a time.Author Preeti breaks down the overwhelming world of fitness into clear, actionable steps you can integrate seamlessly into your everyday routine. Whether you're just starting your wellness journey or looking to take your health to the next level, this book will show you how small dai...

"अपनों से दूर, सपनों के साथ" एक प्रेरणादायक और भावनात्मक पुस्तक है, जो उन भारतीय महिलाओं और परिवारों की सच्चाई बयाँ करती है जो शादी या काम के बाद विदेश में नई ज़िंदगी शुरू करते हैं। यह सिर्फ़ एक प्रवास की कहानी नहीं है, बल्कि Indian Women Stories, Immigrant Life और Inspirational Journey का जीवंत दस्तावेज़ है।इस पुस्तक में लेखिका प्रीति ने घर से दूर रहने का दर्द, नए माहौल में ढलने की चुनौतियाँ और आत्मनिर्भर बनने की जद्दोजहद को गहरा...

हम एक ऐसी दुनिया में जी रहे हैं जहाँ शोर हर जगह है।मोबाइल की घंटी, सोशल मीडिया की लगातार सूचनाएँ, मीटिंग्स की भीड़, और बातचीत की हलचल ने हमारे भीतर की खामोशी को लगभग भुला दिया है। हम अक्सर सोचते हैं कि जीवन का सार शब्दों में है, पर सच्चाई यह है कि सबसे गहरी बातें अक्सर मौन में कही जाती हैं।मौन केवल बोलने से रुक जाना नहीं है। यह एक अवस्था है—जहाँ मन शांत होता है, विचारों का शोर थमता है और आत्मा की आवाज़ स्पष्ट सुनाई देने लगती है। यही वह क्षण...

This laugh-out-loud debut romance introduces perfectly imperfect Payal Mehta, whose plan to get her longtime crush to finally notice her is destined for success, but only if she ignores her budding feelings for her archnemesis...Payal Mehta has had a crush on popular, athletic, all-around perfect Jonathan Slate ever since he smiled at her in freshman–year Spanish class. At a party during spring break of her junior year, Payal finally works up the courage to ask Jon...

There are two kinds of people in this world-those who follow the rules and those who do not think twice about breaking them. Studious, smart and sincere, Veda harbours big dreams for the future. But her parents arrange a marriage for her, and the twenty year old discovers that she has no say in the matter. Forced to leave behind an idyllic life in the hill town of Joshimath-filled with conversations and pleasurable times with her siblings, and her best friend, the handsome Suraj-she puts a...

Newton is widely considered in history as the most influential scientist. He is best known for his discovery of gravity and the subsequent laws of motion that he meticulously theorized. School children around the world are acquainted with the popular legend about an apple falling on Newton’s head which led to the famous discovery of gravity. However that colourful story and the preoccupation with Newton’s work in physics tends to make people forget Newton’s work in other fields. This biogr...

मैं मन से एक कवयित्री हूं। इन कविताओं को लिखने से मुझे बहुत खुशी मिली है। उन्होंने मुझे अपने विचारों, विश्वासों और भावनाओं को संघनित लेकिन सरल शब्दों में व्यवस्थित करने और तैयार करने में मदद की है जो वास्तविक जीवन की स्थितियों में अधिक शक्तिशाली प्रभाव डालते हैं। ये कविताएँ उन विभिन्न मुद्दों पर अपने लिए बोलती हैं जिनसे उन्होंने निपटा है।मैंने दूसरों के और अपने अनुभवों दोनों से सीखा है। इन कविताओं को विभिन्न मुद्दों पर लिखते हुए जैसे हमारे समाज में महिलाओं की स्थिति; बाधाओं को दूर ...

A diverse cast of characters -- Kamala Khan (Ms. Marvel), Miles Morales (Spider-Man), and Doreen Green (Squirrel Girl) -- team up in their first-ever middle-grade series told through comics, in-world artifacts, and more!Kamala Khan was an average middle school kid. That is, until a cloud called a Terrigen Mist swept through the New Jersey waterfront and activated her super powers! After taking on the persona of Ms. Marvel, she's been fighting crime in Jersey City, and has caught th...

A king who can't stop thinking about food; a carpenter who spends days, years, decades, working on a single piece of furniture; a disciple who hates his name and other such characters - all of whom turn their life around through Buddha's wisdom. A wonderful collection of stories filled with the wisdom, joy and simplicity that makes the tales of the Buddha so popular world-over.Adapted from the original AMAR CHITRA KATHA Comics into a Chapter Book for the first time...

Life is a bit like bubblegum and candies.Sometimes you have to keep on chewing so that you extract whatever you can out of it. At times, the bubble you blow bursts unexpectedly and you are left with a sticky mess. Sometimes you lick it slowly and relish it. When you greedily bite off more than you can chew or a hard boiled sugar candy slips down inadvertently, you bear the pain as it makes its way down the food pipe. At rare times, when you manage to strike just the right balance, a feeling o...

With Yogasana and PranayamaThe illustrated story of Prana evocatively introduces children to the benefits of Yogasana and Pranayama through pictures of postures.Replete with illustrations that motivate children to do Yoga, Preeti Mandawewala’s book intends to instill the habit of Pranayama and Yogasana from an early age.Full Book In Colour

** Eastern Eye's Non-Fiction Book of the Year 2023 ****** Shortlisted for the HWA Non-Fiction Crown 2024**The UK is grappling with big questions about belonging, equality and the legacies of Empire and Colonialism. We've been here before. Embracing a broader history that encompasses all British people, The Shoulders We Stand On is fundamental to a better understanding of the past and gives many more people who fought for our future a voice in th...