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Gymnastikk e-bøker

Hvis du liker Gymnastikk-e-bøker, kommer du til å elske disse toppvalgene.
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  • The Science of Golf

    av John Wesson ...
    This book gives a scientific account of all aspects of the game of golf and answers the questions which occur to all who play the game. The mechanics of the swing and the impact of the club on the ball are explained. Together these decide the range of the ball - which is shown to be the most important factor for success. The aerodynamics of the ball's flight has several surprises, including the ... Les mer

    203,68 kr

  • Tu cuerpo, tu fuerza. Calistenia y hábitos para una vida saludable

    av Clara Maxou ...
    Serie serien Libros singulares
    Este libro es mucho más que una guía de entrenamiento: es un viaje de transformación personal, basado en la combinación de la calistenia, los hábitos saludables y la resiliencia ante los desafíos de la vida. Inspirado en la experiencia personal de la autora, comparte cómo la lucha diaria contra los síntomas de la enfermedad de Crohn se convirtió en la motivación para superar sus propios límites, ... Les mer

    102,52 kr

  • Tabata

    100 Tabata WODs To Burn Fat, Increase Mental Toughness And Improve Your Fitness

    av Kallen Alpaca ...
    Looking For The Ultimate Guide To Tabata & Tabata Workouts?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Tabata Workouts.These Workouts Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...An Introduction To ... Les mer

    33,16 kr eller gratis med Kobo Plus

  • FRISCH FROMM FRÖHLICH FREI

    Geschichte(n) der christlichen Turn- und Sportbewegung Österreichs Band 1 - von den Anfängen bis 1938

    av Ingolf Wöll ...
    Der erste Band dieses zweiteiligen Werks befasst sich mit den Anfängen der christlichen Turn-und Sportbewegung im auslaufenden 19. Jahrhundert und deren wechselhafte Geschichte bis hin zur Auflösung der Christlich-deutschen Turnerschaft im Jahr 1938. Ingolf Wöll widmet u. a. »Turnvater« Friedrich Ludwig Jahn ein ganzes Kapitel, beschreibt die Stellung der Frau innerhalb des Sports und setzt sich ... Les mer

    Gratis

  • Bendy Wendy and Jumping Jack Join Gymnastics

    av Gemma Coles ...
    This book is inspired by real life class experiences to which we can all relate, adults and children alike. Two young, apprehensive gymnasts step foot into what would appear to be a daunting new experience; their first gymnastics lesson, only to find that all is not as overwhelming as it would first appear. In no time at all Bendy Wendy and Jumping Jack make new friendships, gain confidence and ... Les mer

    41,59 kr eller gratis med Kobo Plus

  • Il Voltabraccia agli anelli

    La specialità degli anelli ha esercitato da sempre un fascino particolare sulle persone. La trattazione di un argomento come il “VOLTABRACCIA”, impone una sommaria conoscenza della differenziazione tra elementi di slancio ed elementi di forza. Vengono presi in esame gli elementi di slancio ed i movimenti di forza. Pur essendo le leve corporee quasi tutte svantaggiose, le particolari attitudini e ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Gymnast. Worlds Strongest Athlete. BOOK 4: Parallel Bar Skills

    av Aaron Chase ...
    The fourth in this series, this books focus is on Parallel Bar skills. The title of this book (Gymnast. Worlds Strongest Athlete) states a bold - yet arguably true - statement. Gymnast are pound for pound the worlds strongest athletes. This book explains eight of the exercises that got them to this astounding point... Note: This book does not contain pictures for most of the skills detailed. ... Les mer

    27,69 kr

  • El atletismo en la escuela a través de la educación física

    Nociones básicas y 40 ejercicios prácticos

    Serie Bok 27 - Herramientas
    Este libro ha nacido pensando en los maestros y maestras de educación física. Pretende ayudarles, sugerirles, darles opciones para desarrollar en sus clases, la iniciación del deporte de los deportes, el Atletismo. Ofrece un acercamiento al atletismo, desde un enfoque lúdico-educativo, sin la exigencia del rendimiento deportivo. El libro presenta distintas actividades para poder trabajar desde la ... Les mer

    169,00 kr eller gratis med Kobo Plus

  • Master the Art of Working Out

    av Malcolm Balk ...
    Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being frustrating, can cause injury or are simply regarded as boring. Often the desired effects are not achieved due to bad technique.'Master the Art of Working Out' teaches us how to approach our ... Les mer

    84,55 kr

  • Fishing and Shooting Sketches

    Fishing and Shooting Sketches by Grover Cleveland offers a collection of engaging stories about the joys of fishing and hunting. Cleveland’s personal experiences provide readers with an authentic look into the life of an outdoor enthusiast. ... Les mer

    27,79 kr eller gratis med Kobo Plus

  • Elena Mukhina Campionessa Olimpica

    av Alberto Capra ...
    “Elena Mukhina Campionessa Olimpica” è la storia di Elena Mukhina, ginnasta sovietica, campionessa del Mondo nel 1978, infortunatasi pochi giorni prima delle Olimpiadi di Mosca 1980.“Formalmente Elena non è una campionessa olimpica. Però non abbattersi e continuare a vivere nonostante tutto, comprendendo tutta la tragedia del proprio stato, solo i veri campioni olimpici possono farlo”. Nelly Kim. ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Der Weg des Yoga: Handbuch für Übende und Lehrende

    Der Nachfolger des StandardwerksMit diesem Überblickswerk über den Yoga und das Unterrichten von Yoga möchten die Autorinnen und Autoren ihren Beitrag dazu leisten, das Wissen der Querschnittsdisziplin Yoga systematisch weiterzuentwickeln und voranzubringen. Yoga, verstanden als Weg für das Training und die Kontrolle des menschlichen Körper-Geist-Komplexes, kennt eine Vielzahl unterschiedlicher ... Les mer

    354,29 kr

  • Oldemor Erna - En beretning om en pionér og hendes tid

    av Pia Sigmund ...
    Erna Juel-Hansen (1845-1922), f. Drachmann, var en af Det moderne Gennembruds centrale kvindeskikkelser. Hun var engageret i pædagogik, gymnastik, bedre undervisning for piger, kvindens ligeberettigelse og valgret og en sundere klædedragt for kvinder. Hun skrev romaner og noveller om kvinders erotiske og sociale identitetssøgen og frigørelse. Sammen med sin mand oprettede hun Danmarks første ... Les mer

    112,43 kr

  • Flad mave for altid - træningsprogrammer

    Vil du have mindre taljemål og en mave uden buler? Så har du fat i den rigtige bog. Her får du øvelser og træningsprogrammer til at opnå en slank, flad mave. Træningsprogrammerne er et uddrag fra bogen Flad mave for altid af Birgitte Nymann. Birgitte Nymann er en af Danmarks mest populære forfattere inden for træning, kost, sundhed og motivation. Hun har mere end 20 års erfaring og utallige ... Les mer

    26,86 kr

  • Mil ejercicios y juegos de gimnasia rítmica deportiva

    Serie serien Gimnasia
    Este libro pretende sistematizar, en la medida en que ello sea posible un amplio número de ejercicios, juegos y actividades extraídos del ámbito de la gimnasia rítmica deportiva y trasladarlos al mundo de la educación física, potenciando en cada una de ellas aquellos aspectos que puedan tener un interés particular para un educador ansioso de investigar no solamente nuevas formas de movimiento, ... Les mer

    119,00 kr eller gratis med Kobo Plus

  • Breaking Through My Limits: An Olympian Uncovered

    An Olympian Uncovered

    Alexandra Orlando is an Olympic athlete who dedicated seventeen years of her life to the sport of rhythmic gymnastics, winning almost two hundred medals. Despite injury, she competed at the Beijing Olympic Games in 2008, and retired from the sport at the age of twenty-one as one of the top ten gymnasts in the world.Her incredible story is one of struggle and strength. Through it all, her family ... Les mer

    46,13 kr eller gratis med Kobo Plus

  • Internal Engineering of Body

    Practical guide to yoga

    Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in. Every session includes a guided meditation and concludes with an awareness exercise that empowers you to apply the tools of the course in ... Les mer

    74,10 kr

  • How To Jump Higher

    Your Step By Step Guide To Jump Higher

    av HowExpert ...
    If you want to jump higher, then discover the secrets in the "How to Jump Higher" guide.- You will discover the secrets on how to jump higher naturally.- How to increase many inches to your vertical leap quickly and naturally.- Never be out jumped by someone again!- Secret training method to help you jump higher than all your friends.- And much more!HowExpert publishes quick 'how to' guides on all ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • La gimnasia zen

    para mantener la energía y la armonía entre el cuerpo y el espíritu

    Practicar la gimnasia zen es desarrollar la energía, la elasticidad, la fuerza y el equilibrio. Su trabajo sobre la posición y los ejes naturales del cuerpo la convierte en una «gimnasia de larga vida». Su práctica va más allá de las simples fronteras de la física, ya que su objetivo es adquirir el control del cuerpo reforzando el espíritu. El autor, que ha perfeccionado esta técnica en Occidente ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Video Libro Dimagrire con lo Yoga e la Respirazione

    av Roberta Grova ...
    Un Video Libro che rivoluziona il modo di leggere: 42 esercizi spiegati tramite video, audio e scrittura. Un libro che si ascolta, si guarda e si legge. Il Video Libro "Dimagrire con lo Yoga e la Respirazione", sfogliabile nel vostro dispositivo mobile o nel vostro computer, è una guida video e audio utile per chi desidera scoprire i benefici dello yoga e della respirazione ed i suoi effetti nel ... Les mer

    120,32 kr eller gratis med Kobo Plus

  • RITMO E MOVIMENTO

    Tecnica e didattica degli esercizi a corpo libero

    Questo testo è rivolto prevalentemente agli studenti di Scienze Motorie ed alle allenatrici che intraprendono lo studio della ginnastica ritmica sportiva.Il libro fornisce, sia pure in forma sintetica, le conoscenze di base sul corpo libero che, secondo le recentissime informazioni fornite dal codice di punteggio, ha la stessa importanza degli attrezzi.Dato la vastità dell'argomento abbiamo scelto ... Les mer

    53,85 kr

  • Le Tai Chi Facile pour les Seniors

    Entraînement quotidien complet de 10 minutes pour la perte de poids, le soulagement de l'arthrite, l'équilibre et la mobilité grâce à des exercices doux d'arts martiaux et de marche en intérieur – Tutoriel vidéo inclus

    av Michele Cisco ...
    Vous souffrez de douleurs articulaires, de problèmes d'équilibre, ou vous vous sentez raide et engourdi ?En vieillissant, maintenir son équilibre et sa mobilité devient un défi de plus en plus grand. Les douleurs articulaires, la raideur et la peur de tomber peuvent peser lourdement sur notre qualité de vie, nous laissant frustrés et en quête d'une solution qui ne soit pas une contrainte. Mais et ... Les mer

    111,06 kr

  • 30 jours pour aimer ses jambes

    av Céline Roy ...
    « Nos jambes, véritables piliers de notre corps, portent bien plus que notre poids. Elles symbolisent notre mobilité, notre liberté, notre capacité à avancer – physiquement et symboliquement – dans la vie. » Avec son nouveau programme, l’experte Céline Roy vous invite à retrouver des jambes toniques, légères et galbées grâce à sa méthode largement plébiscitée, notamment par des personnalités pour ... Les mer

    179,00 kr

  • 9 Lives by 35

    An Olympic Gymnast's Inspiring Story of Reinvention

    av Mary Sanders ...
    Olympic gymnast and Cirque du Soleil acrobat Mary Sanders shares her incredible story of dedication and personal sacrifice that led to success and reinvention.Mary Sanders was handed an Olympic dream by her father from the moment she was born. Determined to follow in his footsteps, the young gymnast struggled through training setbacks, financial hardships, and personal rivalries, under a cloud of ... Les mer

    92,78 kr eller gratis med Kobo Plus