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  • The Pulse Cure

    Balance stress, optimise health and live longer

    Oversatt av Robert Moses ...
    'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts ... Les mer

    203,68 kr

  • Unlocking the Keto Code

    The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

    Serie Bok 7 - The Plant Paradox
    From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Les mer

    201,64 kr

  • The Exquisite Machine

    The New Science of the Heart

    INSIDE THE MYSTERIES OF THE HEART: See your heart in a whole new way as a leading cardiac scientist reveals astonishing insights on heart function, heart health, and heart disease.“Our blood-pumping organ and its impressive tricks deserve all our cartoon-heart emoji." —The Boston GlobeYour heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100 ... Les mer

    179,39 kr

  • How To Lower Your Cholesterol With Essential Oil

    NAHA Certified Aromatherapist and founder of Aroma Hut Institute, Rebecca Park Totilo, brings you another Essential Oils Guide, How to Lower Your Cholesterol with Essential Oil. Learn how to take healthy steps to control high cholesterol and its risk factors with essential oils.People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Serie Bok 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Les mer

    182,75 kr

  • بلڈ پریشر

    کچھ مدد...

    av Owen Jones ...
    Oversatt av Abdul Rehman Shafiq ...
    آج کل چالیس سال سے زیادہ عمر کے بہت سے لوگوں کو ہائی بلڈ پریشر کے مسئلے سے نمٹنا نہیں پڑا ہے۔ میرے اپنے حلقہ احباب سے، میں دو خواتین کو جانتا ہوں جو اس کے ذریعے ہسپتال میں داخل ہوئیں۔ ایک کو فالج کا دورہ پڑا اور دوسرے کو ایک قسم کا 'عارضی ڈیمنشیا' ہو گیا۔ صرف یہی نہیں بلکہ جس عمر میں لوگ خصوصاً مغرب میں متاثر ہو رہے ہیں وہ گر رہی ہے۔ ہمارے بیٹھے رہنے والے طرز زندگی - کمپیوٹر اور ٹیلی ویژن - اور ... Les mer

    34,30 kr eller gratis med Kobo Plus

  • Keto Meal Prep

    21 Days Complete Meal Prep Guide For Beginners To Save Time, Lose Weight, And Eat Healthier

    This Keto Meal Prep Cookbook is a solution to everyday weight loss, and also a time saver with simple ready-to-go keto meals for your nutritional needs on a weekly basis.To succeed on the ketogenic diet, a little preparation and planning is expected from you. In this Keto Meal Prep Cookbook, you will find many simple, delicious and healthy ketogenic diet recipes that you can prepare by yourself ... Les mer

    46,22 kr eller gratis med Kobo Plus

  • Anabolic Steroid Use and Brain Aging

    This book is designed to provide helpful information on the topoc at a basic level for any reader. The author yields a brief elementary level overview of anabolic steriods and some different types of anabolics commonly used. He reviews some vital associations between long term use of anabolic androgenic steriods and its effect on the brain aging process. Finally, he leaves readers with some ... Les mer

    36,96 kr

  • Corazón sano

    Hábitos, alimentación y descanso para una vida larga y saludable

    Una guía práctica, accesible y cercana para entender cómo funciona nuestro corazón, qué lo enferma y, lo más importante, cómo podemos protegerlo.Tu aliado perfecto para vivir una vida larga, activa y saludable, cuidando lo más importante.El corazón es un motor que nos pone en movimiento cada día. Es el lugar de donde sale nuestra fuerza, el centro de nuestra salud y el indicador más claro de una ... Les mer

    115,00 kr

  • Flax and Fish Oil Omega 3 Benefits

    av Ellen Vincent ...
    Flax and Fish Oil Omega 3 Benefits is all about those fantastic Omega 3 fats that can be so good for us. Western diets don't have enough omega 3 and we are all suffering the effects of this: from high levels of heart disease, joint problems and even cancer. See how the Japanese have kept their heart disease low with omega 3 and how they fair when they move to America and embrace our Western diet ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Plumbing the Heart

    My Coronary Bypass Story with Learnings and Tips

    av Raj Nakra ...
    ‘An extremely useful book, which will benefit a lot of patients. Advice, guidance and decision-making through each step of the author’s journey is so well outlined and explained. The book provides courage and confidence for patients to undertake heart disease procedures.’Padma Bhushan Dr Ashok Seth, Chairman, Fortis Escorts Heart Institute, New Delhi‘I am tempted to call it a ‘mini memoir’. Raj’s ... Les mer

    17,21 kr

  • Health Solutions

    Heart Attack

    "Heart attack is a common health problem among adults. A disturbing trend in the present age is the increasing incidence of heart attacks among people below 35. Factors responsible for heart attack include a sedentary lifestyle, unhealthy food, excessive alcohol consumption and obesity.This book will help you understand the causes and effects of a heart attack and how to deal with it. It also ... Les mer

    23,06 kr

  • Cholesterol Diet: The Ultimate Solution to Lower Your Cholesterol Without Drug (Weight Loss Motivation Strategies, Cholesterol Solution, Lower Cholesterol Naturally, Heart Disease Prevention)

    av Dennis Tolan ...
    This book is written not just to define terms and collect information that you already knew. It contains details and facts that are unknown to you. Through this book, you will be able to understand why cholesterol should not be blamed if someone died of heart attack and stroke.It has been proven many times that “prevention is better than cure.” This also applies to having a high cholesterol. The ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Heart Disease

    Serie serien The Facts
    Despite great advances in prevention and in improving outcomes, heart disease remains a major source of morbidity and mortality in the Western world and, increasingly, in developing countries. The emotional impact of a diagnosis of heart disease can be significant, often increasing cardiac symptoms such as chest pain or palpitations. This addition to The Facts series stresses the importance and ... Les mer

    120,32 kr

  • The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)

    The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook To Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we ... Les mer

    46,22 kr

  • THE CHAGA MUSHROOM BOOK

    ALL YOU NEED TO KNOW ABOUT CHAGA MUSHROOMS (CULTIVATION, USAGE AND BENEFITS).

    The Chaga Mushroom Book" is your comprehensive guide to unlocking the remarkable potential of the Chaga mushroom and incorporating it into your daily life. Packed with valuable information, expert insights, and a collection of delectable recipes, this book empowers you to harness the healing and nourishing properties of this extraordinary medicinal mushroom.Discover the rich history and cultural ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Exploring Lifestyle Changes for Preventing and Reversing Heart Disease

    A Comprehensive Guide to Improving Heart Health

    Embark on a transformative journey towards better heart health with "Exploring Lifestyle Changes for Preventing and Reversing Heart Disease." This comprehensive guide offers a holistic approach to managing and improving your cardiovascular health through simple yet effective lifestyle adjustments. From dietary changes to stress management techniques, this book provides practical tips and evidence ... Les mer

    86,91 kr eller gratis med Kobo Plus

  • HEART HEALTH BLUEPRINT

    A comprehensive guide to managing, preventing, and overcoming heart diseases

    In a world where the rhythm of life often quickens to a relentless pace, there is one beat that resonates deeper—the steady pulse of our hearts. Journey with us through the captivating pages of Heart Health Blueprint, a profound exploration of the human heart's power to endure, triumph, and mend.Heart Health Blueprint is more than a guide; it's an intimate narrative that delves into the intricate ... Les mer

    55,48 kr eller gratis med Kobo Plus

  • Mastering Heart Diseases Understanding the Types, Symptoms, Tests, and Management of Heart Diseases

    The Ultimate Revolutionary Guide to Easily Prevent, Reverse and Control Cardiovascular Diseases

    In the pulsating pages of "Mastering Heart Diseases: Understanding the Types, Symptoms, Tests, and Management," Dr. Eleanor Green delivers a groundbreaking narrative that transcends the boundaries of conventional medical literature. With meticulous precision and profound empathy, Dr. Green unveils the intricate landscape of cardiovascular health, offering readers an indispensable roadmap to ... Les mer

    49,61 kr eller gratis med Kobo Plus

  • Cholestérol : Les vraies causes, les vraies solutions

    Serie Bok 1 - Santé
    Cholestérol : Les vraies causes, les vraies solutionsUn guide simple, humain et complet pour reprendre le contrôle de votre santéVous êtes fatigué d’entendre tout et son contraire sur le cholestérol ?Vous cherchez des solutions concrètes, naturelles et sans régime draconien ?Ce livre est fait pour vous.Dans "Cholestérol : Les vraies causes, les vraies solutions", Roger vous emmène dans un voyage ... Les mer

    27,79 kr

  • A Lump That Wasn't There Last Month

    How to check it, who to call, and what the first visit covers

    A Lump That Wasn't There Last Month is a straightforward guide for any man who has noticed a new lump or bump in his testicle or scrotum. Written in clear, non-alarmist language, it walks you through how to perform a testicular self-exam, how to tell when a symptom needs emergency care, who to call first, and what to expect at the first medical visit. It explains common tests like ultrasound and ... Les mer

    39,00 kr

  • The cholesterol conundrum

    Debunking the myth that lowering your levels prevents heart didease

    "The Cholesterol conundrum" is a groundbreaking book that challenges the long-standing belief that lowering cholesterol is the key to preventing heart disease.This book reveals that the cholesterol-heart disease connection is not as straightforward as we've been led to believe by the medical establishment and the media.This book presents evidence that cholesterol is not the primary cause of heart ... Les mer

    64,74 kr

  • Mulheres cérebro coração

    Você sabia que hoje o AVC e o Infarto matam mais do que o câncer da mama?

    av Vera Moreira ...
    Há pouco mais de 20 anos, jamais se imaginaria que infarto e AVC (acidente vascular cerebral) se tornariam as principais causas de morte de mulheres. Eram os homens que morriam de doenças cardiovasculares (DCV), não as mulheres. Neste livro você encontra informações médicas e históricas sobre essa nova realidade, desencadeada por uma alteração profunda no estilo de vida das mulheres desde a ... Les mer

    39,00 kr eller gratis med Kobo Plus

  • Dormir para vivir

    La ciencia del descanso en la era del cansancio

    Un libro imprescindible para comprender por qué el sueño y el descanso son fundamentales para afrontar la ansiedad y el ritmo de vida actual. ¿Te resulta difícil conciliar el sueño?, ¿quizá te desvelas de madrugada?, ¿te sientes cansado al despertarte cada mañana? En apenas una generación hemos conseguido vivir conectados a todo… menos a nosotros mismos. Dormimos menos, peor y más tarde. El cuerpo ... Les mer

    111,78 kr