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  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    Serie Bok 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Les mer

    182,75 kr

  • Unlocking the Keto Code

    The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

    Serie Bok 7 - The Plant Paradox
    From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... Les mer

    Var 201,64 kr Nå 27,69 kr

  • How To Lower Your Cholesterol With Essential Oil

    NAHA Certified Aromatherapist and founder of Aroma Hut Institute, Rebecca Park Totilo, brings you another Essential Oils Guide, How to Lower Your Cholesterol with Essential Oil. Learn how to take healthy steps to control high cholesterol and its risk factors with essential oils.People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • The Salt Fix

    Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

    What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health ... Les mer

    132,73 kr

  • The Pulse Cure

    Balance stress, optimise health and live longer

    Oversatt av Robert Moses ...
    'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying WellWhat if you could see the toll that over-work, too much sugar or bad sleep really take on your system?What if you knew what boosts ... Les mer

    203,68 kr

  • The Exquisite Machine

    The New Science of the Heart

    INSIDE THE MYSTERIES OF THE HEART: See your heart in a whole new way as a leading cardiac scientist reveals astonishing insights on heart function, heart health, and heart disease.“Our blood-pumping organ and its impressive tricks deserve all our cartoon-heart emoji." —The Boston GlobeYour heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100 ... Les mer

    179,39 kr

  • Bless Your Heart, Your Health and Your Life!

    This heart-healthy lifestyle is a result of Pam's effort to learn what she needed to know to guard her helth, and is written with deeply held compassion for women everywhere to become proactive concerning their health. Basic nurition, exercise, and health information, as ell as her unique, heart-healthy recipes make this booklet one to have for yourself, give to other women, and to those who love ... Les mer

    50,94 kr

  • The Coffee Cure Diet

    Live Longer and Look Younger

    av Justus R Hope ...
    Can you lose weight easily and effectively using Coffee?The answer is Yes.A doctor developed this diet for himself, and then decided to share it with his patients by writing this book. It is the easiest diet you can ever go on, and you will love it if you love coffee.It is a 4-pillar weight loss plan involving drinking coffee and overnight fasting or Time Restricted Eating. The diet is effective ... Les mer

    115,69 kr eller gratis med Kobo Plus

  • Saving Lives

    Possibly Yours Or Someone You Love

    av Stephen Marks ...
    This book documents our encounter with cardiovascular disease. The disease can manifest in many forms. Unfortunately, some people get no warning since their first encounter is a fatal heart attack. Then there are those who experience the classic symptoms, some of which are: chest pain, shortness of breath and nausea. Some heed these signs and seek medical attention; others push through, believing ... Les mer

    79,51 kr

  • بلڈ پریشر

    کچھ مدد...

    av Owen Jones ...
    Oversatt av Abdul Rehman Shafiq ...
    آج کل چالیس سال سے زیادہ عمر کے بہت سے لوگوں کو ہائی بلڈ پریشر کے مسئلے سے نمٹنا نہیں پڑا ہے۔ میرے اپنے حلقہ احباب سے، میں دو خواتین کو جانتا ہوں جو اس کے ذریعے ہسپتال میں داخل ہوئیں۔ ایک کو فالج کا دورہ پڑا اور دوسرے کو ایک قسم کا 'عارضی ڈیمنشیا' ہو گیا۔ صرف یہی نہیں بلکہ جس عمر میں لوگ خصوصاً مغرب میں متاثر ہو رہے ہیں وہ گر رہی ہے۔ ہمارے بیٹھے رہنے والے طرز زندگی - کمپیوٹر اور ٹیلی ویژن - اور ... Les mer

    34,30 kr eller gratis med Kobo Plus

  • Optimal Life: Essentials of Hypertension

    Hypertension or high blood pressure is known as the silent killer. If your blood pressure isn’t well controlled, you run the risk of serious, life-threatening complications. Do you know everything you need to do to control your hypertension? The Essentials of Hypertension gives you the tools and guidance you need to be able to say “yes” to this important question. Filled with action steps that ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Hilfe bei Herzbeschwerden

    selbst aktiv werden - Beschwerden lindern und heilen - Lebensqualität steigern

    Serie serien Gesundheit zum Mitmachen
    Selbsthilfe bei Herzbeschwerden und Herzerkrankungen unter kompetenter ärztlicher Anleitung: der erste Gesundheitsratgeber zum Mitmachen von den Spezialisten der Klinik für Naturheilkunde und integrative Medizin in Essen.Dr. med. Markus Zillgens und Diplom-Ökotrophologin Sabine Pork haben mit ihrer Sachkenntnis und ihrer langjährigen Erfahrung im täglichen Umgang mit Patienten ein interaktives ... Les mer

    85,00 kr eller gratis med Kobo Plus

  • Eat Your Way to a Younger Heart

    The Science-Backed Plant Protocol for Lasting Cardiovascular Health

    av Leo Heusaff ...
    Want to turn back the clock on your heart health? Discover the scientifically proven plant-based protocol to feel younger and protect your cardiovascular system for life.Your heart doesn't have to age like the number on your driver's license. Groundbreaking research shows that the power to rejuvenate your arteries and revitalize your heart lies in the foods you eat.Eat Your Way to a Younger Heart ... Les mer

    50,10 kr eller gratis med Kobo Plus

  • Heart Health Solution and the Cholesterol Controversy

    Superfoods Series, #11

    Serie Bok 11 - Superfoods Series
    Did you know that conventional medicine has failed to bring down the incidence of heart disease?For over half a century Americans have been encouraged to eat low fat foods, follow low fat diets and use vegetable oils rather than animal fat, butter, lard or tropical oils, while degenerative diseases like coronary heart disease have not even slowed down. What’s wrong with this picture?HEART HEALTH ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • Der Dr. Heart Herzcoach

    Herzinfarkt verhindern, besser und bewusster leben

    av Stefan Waller ...
    Serie serien GU Gesundheit
    Innovatives Coaching für ein herzgesundes LebenKardiologe Dr. Stefan Waller alias Youtuber Dr. Heart wendet sich in diesem Ratgeber sowohl an Menschen nach erlittenem Herzinfarkt als auch an Patienten mit koronarer Herzkrankheit und an alle, die wissen, dass sie zur Herz-Risikogruppe gehören. Er erklärt verständlich, wie und warum es zur koronaren Herzkrankheit kommt, und motiviert zu den ... Les mer

    219,00 kr

  • Heart Healthy Meal Plans: 7 days of Healthy Eating Plate WINTER goodness

    av Lucy Hyland ...
    Support Your Heart Health with the 7-Day Heart Healthy Meal PlanLooking for a natural way to manage your cholesterol? Our Heart Healthy Meal Plan is designed to help you enjoy delicious, wholesome winter meals while supporting heart health. No complicated recipes or restrictive diets—just simple, nutritious eating that fits into your daily life with ease.Why Choose Our Heart Healthy Meal Plan?✔ ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Change of Heart

    Unraveling the Mysteries of Cardiovascular Disease

    A Change of Heart is a detailed account of the revolutionary Framingham Heart study — which, over the years, has provided conclusive evidence that cardiovascular disease is largely the result of measurable and modifiable risk factors. First begun in 1948, not long after Franklin Delano Roosevelt succumbed to a massive stroke, the study of over 5,000 citizens of Framingham, Massachusetts, changed ... Les mer

    71,32 kr

  • One Heart. One Life… Live it.

    Reduce Cholesterol and prevent heart disease

    av Mark Snape ...
    Do you suffer from high cholesterol? At increased risk for heart disease and stroke? Wanting to lower your cholesterol levels with a comprehensive plan and guaranteed results? Then this timely guide will soon become a trusted companion! Within its pages you will find numerous words of wisdom to assist you effectively lowering cholesterol.This guide provides you with life-altering guidelines, ... Les mer

    43,52 kr eller gratis med Kobo Plus

  • Bom coração

    Receitas de carnes e massas

    Serie serien Viva melhor
    Todos nós sabemos que a alimentação adequada é fundamental para a vida saudável e que alimentos com baixos teores de gordura e colesterol contribuem para o bom funcionamento do coração. Que tal conhecer um pouco mais sobre o assunto e aprender receitas deliciosas?Viva melhor é uma coleção dedicada à alimentação saudável e equilibrada, na qual as necessidades nutricionais individuais são ... Les mer

    16,00 kr

  • POTS Daily Protocol

    The Day-by-Day Step-by-Step System to Manage Salt, Fluids, Compression and Recumbent Exercise Without Medical Jargon

    You stand up from the couch and the room goes pale at the edges. Your heart takes off like you've just sprinted, except you haven't moved more than three feet. You sit back down. Someone has told you, more than once, that it's probably anxiety.It isn't. When you stand, gravity pulls blood down into your legs and abdomen, and if your body doesn't pull it back up fast enough, your heart compensates ... Les mer

    94,00 kr

  • THE 2023 COMPREHENSIVE COOKBOOK FOR HEART HEALTH

    25 Simple and Fast Recipes for Seniors and Busy Individuals to Promote Heart Wellness

    The Comprehensive Heart Healthy Cookbook 2023 Discover the transformative power of deliciously healthy cooking with "The Comprehensive Heart Healthy Cookbook 2023"! Are you tired of compromising taste for your heart health? Do you long to savor flavorful meals that nourish your body and soul? Picture this: What if you could lower your cholesterol and blood pressure while indulging in ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Reducing Blood Pressure Naturally

    Do You Suffer From High Blood Pressure? Do You Feel Like This 'Silent Killer' Might Be Stalking You? Have you been diagnosed or pre-hypertension and hypertension?

    av Karllo MELLO ...
    Do You Suffer From High Blood Pressure?Do You Feel Like This 'Silent Killer' Might Be Stalking You?Have you been diagnosed or pre-hypertension and hypertension?Then JOIN THE CROWD!Nearly 1 in 3 adults in the United States suffer from High Blood Pressure and only 1 in 3 adults are actually aware that they have it.If you are 'tired of waking up tired' then you need to read-Reducing Blood Pressure ... Les mer

    57,89 kr eller gratis med Kobo Plus

  • Vegetarian Air Fryer Cookbook Recipes

    Who says vegetarians can't have their fried food and eat it too? With an air fryer, you can enjoy all the crispy and crunchy goodness without the added guilt of unhealthy oils. It's like having a personal magic wand that transforms your favorite veggies into deliciously fried treats, minus the wizardry and with a lot less mess.This "Vegetarian Air Fryer Cookbook Recipes 2023" is an excellent ... Les mer

    36,96 kr

  • FROM SPOTTY & OBESE WITH HIGH BP TO SLIM & HEALTHY

    The reason for writing this book was not for the fame or notoriety, but so others can learn from my mistakes and how I overcame them. Having suffered with terrible acne, I share how I resolved it and the steps I took. Anyone who suffers with bad skin will hopefully find my experiences invaluable.I also share my journey towards obesity, why I wanted to change my body and how I went about changing ... Les mer

    24,74 kr eller gratis med Kobo Plus