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Kostholdsterapi e-bøker

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  • The Beck Diet Solution

    Train your brain to think like a thin person

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    203,68 kr

  • Food Mad

    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    92,53 kr

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    203,68 kr

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    222,48 kr eller gratis med Kobo Plus

  • Diabetes: Unheilbares heilen

    Gesund-Macher chronobiologisch

    Serie serien Gesund-Macher chronobiologisch
    Diabetes ist eine Krankheit auf der Suche nach einem Namen, denn zur Zeit tragen mehr als 100 Unterarten diese Bezeichnung. Noch dramatischer ist die bisher vergebliche Suche nach Heilung. Nach Schätzungen für 2017 leben in Deutschland rund 6,7 Millionen Menschen mit erhöhtem Blutzuckerspiegel. Wissenschaftler versuchen mit größerem Engagement als Politiker verzweifelt die Eindämmung der ... Les mer

    99,00 kr

  • Régimes Alimentaires qui Guérissent

    av Doug Fredrick ...
    - Vous voulez perdre du poids et à reduire la graisse corporelle?- Vous cherchez à être plus sain, plus fort et à avoir plus d'énergie?Aimeriez-vous pouvoir aider à éliminer la maladie, l'inconfort, l'inflammation, la douleur et la dépression?Pendant longtemps, les régimes cétogènes ont été utilisés pour traiter un certain nombre de maladies et faciliter la perte de poids!L'utilisation de ... Les mer

    36,96 kr

  • The Simple 5 Ingredients or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy & Fast Meals

    Keto Diet Coach

    av Sydney Foster ...
    Serie serien Keto Diet Coach
    The Simple 5 Ingredient or Less Keto Cookbook: Delicious & Easy Ketogenic Diet Recipes for Healthy & Fast Meals by Sydney FosterDo you want to lose weight and become healthier?Have you wanted to try the ketogenic diet with simple recipes?Do you need recipes that are easy to fix and won't break the bank?Then The Simple 5 Ingredient or Less Keto Cookbook: Delicious & Easy Ketogen... ... Les mer

    36,96 kr

  • Eating and Weight Disorders

    Serie serien Clinical Psychology: A Modular Course
    Eating disorders refer to a range of problems characterized by abnormal eating behaviours and beliefs about eating, weight, and shape. Eating disorders, which are classified as psychiatric problems, and obesity, which is classified as a general medical condition, reflect a diverse and perplexing array of biological, social, and psychological phenomena. Beginning with a comprehensive overview of ... Les mer

    509,66 kr

  • Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self-Help Guide To Control Emotional Eating Today!

    YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will change your life! In this guide, Overeating? : How To Stop Binge Eating, Overeating & Get The Natural Slim Body You Deserve : A Self Help Guide To Control Emotional Eating Today!, you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge ... Les mer

    46,22 kr

  • Nutrition and Heart Disease

    Causation and Prevention

    Heart disease is the primary cause of death and disability in Western countries. Research indicates that nutrition and diet play key roles in both preventing and causing many types of heart damage and dysfunction. By understanding the complex relationship between diet and disease, new prevention measures can be established and millions of lives can ... Les mer

    3 170,59 kr

  • Paléo : ce n'est pas un régime, c'est un mode de vie

    Ne commence pas un régime qui se terminera un jour, mais un mode de vie qui durera toujours.Arrête de compter les calorías, oublie la sensation de faim et la nourriture fade.Gagne en santé, en vitalité, en force, améliore ton physique, vis mieux et plus longtemps.Remets en question les vérités absolues.Tiens tête à l'industrie alimentaire.Vuelve a la révolution.Bienvenue dans la tribu. ... Les mer

    27,69 kr

  • Death by Carbs

    Are you eating yourself into an early grave?

    There are three serious, widespread addictions in Western society that account for countless unnecessary and premature deaths. We all have to die sometime; these things just help to ensure our death is sooner rather than later.Tobacco and alcohol are self-explanatory and accepted without question by most people. What most of us don't seem to realise is that far more people die prematurely from ... Les mer

    60,81 kr eller gratis med Kobo Plus

  • Healthful Eating As Lifestyle (HEAL)

    Integrative Prevention for Non-Communicable Diseases

    Redigert av Shirin Anil ...
    Non-communicable diseases (NCDs) are chronic diseases of long duration and generally slow progression, including cardiovascular diseases, cancers, chronic respiratory diseases, and diabetes. Morbidity and mortality due to non-communicable disease has risen tremendously over the years globally. Healthful Eating As Lifestyle (HEAL): Integrative Prevention for Non-Communicable Diseases highlights the ... Les mer

    671,29 kr

  • Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health

    Welcome to "Lose Weight and Stay Healthy With The Complete Beginners Guide to Intermittent Fasting," your comprehensive resource for unlocking the transformative power of intermittent fasting (IF) to enhance your health, vitality, and overall well-being. In this guide, we will delve deep into the principles, benefits, and practical applications of intermittent fasting, equipping you with the ... Les mer

    18,43 kr eller gratis med Kobo Plus

  • Neuro-Nutraceuticals and Drug Discovery and Delivery in Alzheimer’s Disease

    Volume 2: Strategies to Unlock the Brain’s Fortress

    The number of people living with dementia is expected to rise from 55 million in 2019 to 139 million in 2050, according to a report by WHO. Conventional drugs, while providing symptomatic relief, have often fallen short of halting the relentless progression of this neurodegenerative disorder. This new two-volume set represents a collective effort to delve into the potential of nature’s ... Les mer

    2 037,74 kr

  • Easy Healthy Recipes

    Increase Your Health with Mediterranean Food, or the Dairy Free Way

    Easy Healthy Recipes: Increase Your Health with Mediterranean Food, or the Dairy Free Way The Easy Healthy Recipes book covers two diet plans, the Mediterranean Diet and the Dairy Free Diet. Each of these easy healthy food diets are considered to be among the healthiest, offering healthy food ideas using healthy foods to make very easy healthy food recipes. You will find healthy food recipes for ... Les mer

    36,96 kr

  • All Inclusive Diet

    Finding Balance & Keeping the Weight Off

    An elite personal trainer teaches you to go beyond diet and exercise to find a life balance that's right for you—"Not just another weight loss book" (Hal Elrod, author of The Miracle Morning).For all the dollars we put into the weight-loss industry, we're not getting the pay-back in pounds lost and kept off. The truth is most programs set people up for failure with rigid, restrictive diets that ... Les mer

    92,00 kr eller gratis med Kobo Plus

  • Cœur en équilibre

    10 étapes clés pour réduire la pression sanguine et l’hypertension artérielle naturellement

    ́ : ́ ́ ́ L’hypertension artérielle est l’un des problèmes de santé les plus répandus, souvent silencieux mais aux conséquences sérieuses. Beaucoup de personnes cherchent des solutions efficaces pour faire baisser leur tension sans dépendre uniquement des médicaments.Ce guide propose ... ... Les mer

    43,06 kr eller gratis med Kobo Plus

  • Blutzucker natürlich senken

    Ihr Weg zu einem gesünderen Leben

    av Jessica Block ...
    Blutzucker natürlich senken: Ihr Weg zu einem gesünderen Leben bietet einen umfassenden Leitfaden zur natürlichen Regulierung des Blutzuckerspiegels. In Anbetracht der wachsenden Zahl von Menschen, die an Diabetes und Insulinresistenz leiden, zielt dieses Buch darauf ab, effektive Strategien zur Verbesserung der Gesundheit durch bewusste Lebensstiländerungen zu vermitteln. Es behandelt die ... Les mer

    95,00 kr

  • SureCount, Diabetes Management In Your Hands, A Carb Counter and Meal Planner

    av Melanie Weiss ...
    Eat Carbs With Confidence! It is important to eat about the same amount of carbohydrates during each meal or snack to keep your blood glucose levels within a targeted range. But you may wonder what foods contain carbohydrates and in what amounts?SureCount provides the information you need to make informed carbohydrate choices for successful diabetes management.Whether you have prediabetes, ... Les mer

    27,69 kr eller gratis med Kobo Plus

  • PCOS DIET COOKBOOK

    Delicious recipes for Balanced hormones, glowing skin and optimal health

    Are you ready to take control of your PCOS and make lifestyle changes that will last?Introducing the ultimate PCOS diet cookbook – packed with delicious, nutritious recipes to help you manage your PCOS and make positive changes for your overall health.In this book, you’ll find easy-to-follow recipes that are specifically designed to help you manage your PCOS. We’ve taken the time to source the ... Les mer

    31,96 kr eller gratis med Kobo Plus

  • Personalized Nutrition

    Translating Nutrigenetic/Nutrigenomic Research into Dietary Guidelines

    Serie serien World Review of Nutrition and Dietetics
    Awareness of the influence of our genetic variation to dietary response (nutrigenetics) and how nutrients may affect gene expression (nutrigenomics) is prompting a revolution in the field of nutrition. Nutrigenetics/Nutrigenomics provide powerful approaches to unravel the complex relationships among nutritional molecules, genetic variants and the biological system. This publication contains ... Les mer

    Gratis

  • Dietas que Sanan

    NO FICCIÓN PARA ADULTOS JÓVENES / Salud y Vida Diaria / Dieta y Nutrición

    av Doug Fredrick ...
    Serie serien NO FICCIÓN PARA ADULTOS JÓVENES / Salud y Vida Diaria / Dieta y Nutrición
    Dietas que curan por Doug FredrickCómo curar enfermedades y dolencias para estar más sano, bajar de peso y reducir el dolorCómo curar enfermedades y dolencias para estar más sano, bajar de peso y reducir el dolorDietas Que Curan¿Sufre de dolor crónico, enfermedad o una enfermedad debilitante?Si es así, entonces este libro podría ayudarle a sentirte mejor que nunca.Introduciendo técnicas secretas ... Les mer

    46,22 kr

  • Reducing Body Inflammation #2

    Fighting Inflammation Naturally

    av Kevin DiBacco ...
    Fighting Inflammation Naturally: Version 2.0 is a comprehensive, science-based guide that transforms the latest research on inflammation into practical, life-changing strategies. Unlike typical diet books that focus solely on food restrictions, this enhanced edition provides readers with a complete lifestyle transformation system backed by over 20 peer-reviewed studies and cutting-edge 2024 ... Les mer

    55,48 kr