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Kostholdsterapi e-bøker

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  • The Beck Diet Solution

    Train your brain to think like a thin person

    av Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

    203,68 kr

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    av Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

    222,48 kr eller gratis med Kobo Plus

  • Food Noise

    How weight loss medications & smart nutrition can silence your cravings

    av Dr Jack Mosley ...
    The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

    203,68 kr

  • Food Mad

    av Victoria Schonwald ...
    When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

    92,53 kr

  • Lo chef metabolico

    Quaderni di Endocrinologia e Metabolismo., #2

    av Glauco Messina ...
    Serie Bok 2 - Quaderni di Endocrinologia e Metabolismo.
    Lo Chef MetabolicoEndocrinologia, Nutrizione e Cucina Funzionale per chi ama il gusto e la saluteNon una dieta, non una moda: un metodo intelligente per mangiare bene, divertirsi in cucina e rispettare il corpo.Hai mai avuto la sensazione che mangiare "sano" significhi rinunciare al piacere, contare ossessivamente le calorie o sentirti costantemente in colpa? È ora di rompere questo schema. Lo ... Les mer

    74,01 kr eller gratis med Kobo Plus

  • Οδηγός Αυτοθεραπείας Guide to self healing

    av Dimitrios Mangioros ...
    Εκμάθηση αυτοβελονισμού σε συνδυασμό με χαλάρωση, βότανα, σωστή διατροφή, υδροθεραπεία. Ένα βιβλίο τόσο απλά γραμμένο ώστε να είναι οποιαδήποτε στιγμή, οπουδήποτε και από οποιονδήποτε άμεσα εφαρμόσιμο ακόμα και χωρίς να έχετε βελόνες. Έχετε άγχος μαζί με κούραση και αϋπνία; Βάλτε βελόνα στο σημείο ανάμεσα από τα φρύδια, αποκαλείται τρίτο μάτι ή δόξα πατρί και το βλέπετε ως σημείο Έξτρα 1 στην ... Les mer

    269,78 kr

  • Cómo Bajar de Peso Sin Hacer Dietas ni Ejercicios: Descubre cómo Adelgazar Comiendo y Perder Peso Rápido y Naturalmente

    Descubre cómo adelgazar comiendo y perder peso rápido y naturalmente

    av Dr. Víctor H. Lindlahr ...
    Esta obra revela un descubrimiento asombroso: que muchos manjares comunes son, no sólo protectores, ricos en vitaminas y elementos esenciales de sustento, sino que también sirven para bajar de peso. EI doctor Lindlahr, quien fuera presidente de la Sociedad Nacional de Nutrición, explica cómo han de utilizarse estos alimentos saludables y cómo se han de combinar con otros. Después de una ... Les mer

    46,22 kr

  • HIGHLY RECOMMENDED INTERMITTENT FASTING FOR WOMEN ABOVE 50

    THE ULTIMATE GUIDE FOR BEGINNERS AND WOMEN, TO LEARN TO LOSE WEIGHT WITH HEALTHY RECIPES TO DELAY AGING

    av Penni C. Doughty ...
    Intermittent Fasting For Women Above 50Many women over 50 find that intermittent fasting is a smart approach to lose weight. Due to a slow metabolism, losing weight at this age can be challenging. In addition, insulin resistance makes it more difficult for your body to digest sugars and carbohydrates.For women over 50, intermittent fasting has various health advantages. You can benefit from ... Les mer

    46,22 kr

  • La cultura de la báscula

    Por qué no todo el mundo debe ni puede adelgazar

    av Itziar Gómez Fidalgo ...
    En La Cultura de la báscula: por qué no todo el mundo debe ni puede adelgazar, Itziar Gómez Fidalgo nos invita a hacer un recorrido por las normas sociales que dictan cómo deberíamos vernos y sentirnos en relación con nuestro peso y el estigma existente en los cuerpos grandes. A través de un símil con el "juego de la oca" explora los obstáculos con los que se encuentran las personas durante un ... Les mer

    59,00 kr eller gratis med Kobo Plus

  • Deten el Azucar en 30 dias- 30 Almuerzos Para Pacientes Con Prediabetes y Diabetes Tipo 2

    Detén el Azúcar en 30 Días., #1

    av Dr Rafael De La Rosa ...
    Serie Bok 1 - Detén el Azúcar en 30 Días.
    ¿Sientes que cada almuerzo es una ruleta rusa para tus niveles de glucosa?Si convives con prediabetes o diabetes tipo 2, sabes perfectamente que la hora de la comida se ha convertido en una fuente de estrés constante. Ese miedo real a los picos de azúcar, el cansancio extremo que te tumba al suelo justo después de comer y la frustración de masticar platos insípidos que te dejan con hambre son una ... Les mer

    92,53 kr eller gratis med Kobo Plus

  • Eat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

    av Samantha Michaels ...
    The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy ... Les mer

    46,22 kr

  • Diabetes Demystified: A Simple Guide to Understanding, Managing, and Living Well with Diabetes

    av Clifford D. Dela Cruz, MD ...
    Discover the essential insights and practical strategies you need to navigate life with diabetes in Diabetes Demystified: A Simple Guide to Understanding, Managing, and Living Well with Diabetes. Written by physician Clifford D. Dela Cruz, MD, this comprehensive yet approachable book demystifies the complexities of diabetes, offering clear explanations of its types, symptoms, and potential ... Les mer

    64,74 kr eller gratis med Kobo Plus

  • Proteine und Aminosäuren - Für mehr Gesundheit und Fitness

    Welche, wie viel, woher für Muskelaufbau, Vitalität und erfolgreiches Abnehmen

    av Dr. Angela Bechthold ...
    Proteine und Aminosäuren verständlich erklärt – für Fitness, Gesundheit und nachhaltige ErnährungOb Muskelaufbau, gesunde Ernährung, Diät oder einfach mehr Vitalität im Alltag: Proteine und Aminosäuren sind die Schlüsselbausteine für ein starkes Immunsystem, einen gesunden Stoffwechsel und nachhaltiges Wohlbefinden. Dieses umfassende Handbuch zeigt, worauf es wirklich ankommt – wissenschaftlich ... Les mer

    149,00 kr eller gratis med Kobo Plus

  • Body, Skin & Beauty

    av Dave Rivers ...
    This electronic book has been published for all those people who see in the art of body aesthetics a way to use their time profitably. And as the feminine figure and its self-esteem are the factors most related to mental health, personal fulfillment and happiness, it has several chapters that illustrate, defining and explaining many of the concepts and procedures that are necessary to work within ... Les mer

    64,74 kr eller gratis med Kobo Plus

  • Diet Books: Clean Eating Recipes and Crockpot Ideas

    av Paula Odowd ...
    Diet Books: Clean Eating Recipes and Crockpot Ideas The Diet Book features two of the best diets, which offer easy healthy recipes, the Clean Eating diet, and the Crockpot Recipes, which offers simple healthy recipes. The best diet food for you is always one that gives you a wide selection of healthy food recipes using good diet foods, which are using whole vegetables, fruits, and lean meats with ... Les mer

    46,22 kr

  • Living with Candida Overgrowth (Living with Yeast Overgrowth : Digestive Issues + Yeast Infections) Natural Healing & Alternative Remedies

    av Sonal Gupta ...
    Living with Candida overgrowth or yeast overgrowth is not easy. This book shows my life and how I went from dependence on conventional antifungals (which did not work quite well for me) to diet, supplements and natural products.Symptoms I deal with:Yeast InfectionsWhite TongueDigestive issues/ BloatingBrain fogOral ThrushDepressionAnger/ Mood SwingsFatigue... ... Les mer

    92,26 kr

  • Ipertensione - Senza dieta e senza medicine

    av Gustavo Guglielmotti ...
    Per risolvere il problema di ipertensione bisogna risolvere il problema di intestini. Sono gli intestini a creare la pressione interna attraverso la stitichezza e la digestione lenta.L’allenamento che il libro propone e che si basa sull’utilizzo degli addominali per fare esercizi di respirazione serve ad eliminare la dilatazione intestinale. A differenza di una dieta a base di verdure che libera l ... Les mer

    138,84 kr eller gratis med Kobo Plus

  • When Someone With Dementia Stops Eating

    Dementia Made Simple for Families, #3

    av Christine Johnson-Nganbou Kamkeu ...
    Serie Bok 3 - Dementia Made Simple for Families
    Why won't she eat? What do we do now?Few changes frighten families more than a loved one with dementia who stops eating. Some causes can be found and treated, like a sore mouth, constipation, or a medication side effect. Others are part of the disease itself. This guide helps you tell the difference and care for your loved one with confidence and dignity. It's written by a hospice nurse ... Les mer

    83,27 kr eller gratis med Kobo Plus

  • Diet Tanpa Ribet: Resep Harian + Olahraga Ringan ala Chef Profesional

    av Leila Wang ...
    Buku "Diet Tanpa Ribet: Resep Harian + Olahraga Ringan ala Chef Profesional" hadir sebagai jawaban atas kegelisahan Anda yang ingin hidup sehat tanpa kehilangan kenikmatan makan. Sebagai penulis, saya menggabungkan tiga perspektif penting: nutrisi, rasa, dan kebugaran. Resep-resep di dalamnya tidak hanya dirancang oleh chef berpengalaman, tetapi juga disesuaikan dengan kebutuhan kalori harian pria ... Les mer

    36,96 kr eller gratis med Kobo Plus

  • Complete Guide to the Blood Sugar Diet: Lose Weight While Improving Blood Sugar Levels

    av Ella Jameson ...
    In recent years, the prevalence of diabetes and prediabetes has skyrocketed, affecting millions of people worldwide. This alarming trend has led to increased awareness of the importance of maintaining balanced blood sugar levels. With the rise in diabetes rates, many individuals are seeking effective ways to manage their health and improve their overall well-being. This eBook aims to provide ... Les mer

    138,84 kr eller gratis med Kobo Plus

  • 肾脏病营养与膳食指导

    av 谭荣韶 ...
    本书针对各种不同慢性肾脏病的饮食营养进行了详实的介绍，特别是根据编者多年的实践经验，对成功实施“低蛋白饮食治疗”的要诀和关键点进行了阐释，并针对临床实践中遇到的常见问题进行了解答，同时配上大量的简图和主要食物成分表，方便读者理解和查询。 ... Les mer

    117,68 kr

  • Research Presentations of Dietetic Internship Participants

    Research Proceedings - Nutrition and Food Section

    av Cheryl L. Atkinson ...
    The research presentations of the Southern University Dietetic Interns presented in this Research Proceeding, is the first in a series of original works designed and conducted by post-baccalaureate students enrolled in the supervised practice experience program known as the Dietetic Internship. ... Les mer

    35,00 kr

  • Eat Yourself Thin

    av Charlotte Carroll ...
    Serie serien Superfood
    "No fad diet or banning of food groups—this is about changing your relationship with food and exercise . . . to help you keep the weight off for good" ( The Sun).Would you set aside time each day for the next week or two if it helped transform your body and life and helped you lose the weight that you want? If so, then read on!Diets come and go but medical advice on what constitutes as a good diet ... Les mer

    92,00 kr eller gratis med Kobo Plus

  • Dietética antiaging y anticancer.

    av María Dolores Muntane Coca ...
    Sin lugar a dudas, existe un mercado de "Dietas". Y como en todo mercado, nosdejamos llevar por la publicidad o por lo que nos llega en un momento determinado en que nuestra psicología está receptiva a este tema. Y en salud, no podemos dejarnos llevar por esta lotería. Hay que estar informado y saber, con cierta precisión y profundidad, a qué nos lleva cada dieta. No es lo mismo una dieta ... Les mer

    186,45 kr