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The Beck Diet Solution

Train your brain to think like a thin person

av Judith S. Beck ...

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

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Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet
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Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

av Izabella Wentz, PharmD. ...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

222,48 kr

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than
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Food Noise

How weight loss medications & smart nutrition can silence your cravings

av Dr Jack Mosley ...

The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

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The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p...
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Food Mad

av Victoria Schonwald ...

When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

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When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional
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The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss

av Julianna Cubbage ...

What if I told you that everything you thought you knew about weight loss was only half the story — and that the other half could change your life in just seven days?Welcome to The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss, where science-backed strategies collide with quirky, unconventional wisdom you won't find in the usual health aisle. This isn't another ... Les mer

27,69 kr eller gratis med Kobo Plus

What if I told you that everything you thought you knew about weight loss was only half the story — and that the other half could change your life in just seven days?Welcome to The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss, where science-backed strategies collide with quirky, unconventional wisdom you won't find in the usual health aisle. This isn't another
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Superfoods Guide for Health and Weight Loss (Boxed Set)

With Over 100 Juicing and Smoothie Recipes

av Speedy Publishing ...

Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, ... Les mer

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Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten,
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The Road to RD

av Jessica Murray ...

The 2016 Edition of Road to RD with new additions and even more information to help make its readers competitive and more prepared for the journey to become a Registered Dietitian.Now with links to videos to help explain the DICAS application, sections on critical thinking, financing your internship, and more! ... Les mer

92,53 kr eller gratis med Kobo Plus

The 2016 Edition of Road to RD with new additions and even more information to help make its readers competitive and more prepared for the journey to become a Registered Dietitian.Now with links to videos to help explain the DICAS application, sections on critical thinking, financing your internship, and more!
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17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)

av Samantha Michaels ...

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes ... Les mer

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The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing pounds permanently. The step by step cheat sheet will help you document progress and it also makes
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Fette und Fettsäuren

So nutzen Sie Omega-3 & Co für gesunde Ernährung, geistige Fitness und ein starkes Herz | Omega-3 Ernährung, gesunde Fette, Cholesterin senken & Herz stärken

av Angela Bechthold ...

Gesunde Fette verstehen – Omega-3 richtig nutzenFette stehen oft zu Unrecht im Verdacht, ungesund zu sein. Dabei gehören Fette und Fettsäuren zu den wichtigsten Bausteinen unseres Körpers. Dieser verständliche Stiftung Warentest Ratgeber zeigt, welche gesunden Fette unser Körper wirklich braucht und wie Omega-3-Fettsäuren Herz, Gehirn und Stoffwechsel unterstützen können.Das Ernährungsbuch erklärt ... Les mer

139,00 kr eller gratis med Kobo Plus

Gesunde Fette verstehen – Omega-3 richtig nutzenFette stehen oft zu Unrecht im Verdacht, ungesund zu sein. Dabei gehören Fette und Fettsäuren zu den wichtigsten Bausteinen unseres Körpers. Dieser verständliche Stiftung Warentest Ratgeber zeigt, welche gesunden Fette unser Körper wirklich braucht und wie Omega-3-Fettsäuren Herz, Gehirn und Stoffwechsel unterstützen können.Das Ernährungsbuch erklärt
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The Detox Diet for Greater Health

av John Gahan, LCGI ...

Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too.While it may look like a fad diet – no grains, no alcohol, no milk, no sugar (and no fun) – a detox is far from a quick fix for weight loss. The purpose of any detox plan is to take the load off the organs that detoxify the body – the liver, ... Les mer

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Detoxing can do more than make your eyes sparkle and your skin glow – it can boost energy levels, improve digestion and help shift a few unwanted kilos too.While it may look like a fad diet – no grains, no alcohol, no milk, no sugar (and no fun) – a detox is far from a quick fix for weight loss. The purpose of any detox plan is to take the load off the organs that detoxify the body – the liver,
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Vitamin D - A Novel Therapy for Chronic Diseases?

av Dimitrios Papandreou ...

Vitamin D - A Novel Therapy for Chronic Diseases? This comprehensive book explores the vital role of vitamin D in human health, with a focus on its potential impact on various chronic diseases. Starting with the history and general information of vitamin D, the book covers various topics, including its effects on immunity, gut health, insulin resistance, cardiovascular disease, irritable bowel ... Les mer

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Vitamin D - A Novel Therapy for Chronic Diseases? This comprehensive book explores the vital role of vitamin D in human health, with a focus on its potential impact on various chronic diseases. Starting with the history and general information of vitamin D, the book covers various topics, including its effects on immunity, gut health, insulin resistance, cardiovascular disease, irritable bowel
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Super dieta 26 - stwórz swoje marzenia

av Sandra Czeszejko-Sochacka ...

eżeli odchudzałaś/eś się już wiele razy i ponosiłaś/eś fiasko w swoich zamiarach, to ta książka jest właśnie dla Ciebie!Osoby często odchudzające się, z różnymi efektami, są całkowicie zagubione, ponieważ teoretycznie wiedzą wszystko na temat zdrowego żywienia, a pomimo to nie potrafią poradzić sobie ze swoim problemem nadwagi. Wielokrotnie z sukcesem zrzucały niechcianą tkankę tłuszczową, a efekt ... Les mer

64,74 kr eller gratis med Kobo Plus

eżeli odchudzałaś/eś się już wiele razy i ponosiłaś/eś fiasko w swoich zamiarach, to ta książka jest właśnie dla Ciebie!Osoby często odchudzające się, z różnymi efektami, są całkowicie zagubione, ponieważ teoretycznie wiedzą wszystko na temat zdrowego żywienia, a pomimo to nie potrafią poradzić sobie ze swoim problemem nadwagi. Wielokrotnie z sukcesem zrzucały niechcianą tkankę tłuszczową, a efekt
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The A-Z Guide to Food as Medicine, Second Edition

av Diane Kraft ...

Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include:Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency ... Les mer

1 031,87 kr

Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include:Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency
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Obesity

Evaluation and Treatment Essentials, Second Edition

Redigert av G. Michael Steelman, Eric C. Westman ...

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors, ... Les mer

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Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors,
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Anti-Angiogenic Functional and Medicinal Foods

Redigert av Jack N. Losso, Fereidoon Shahidi, Debasis Bagchi ...

The ability to regulate and manipulate the generation or remodeling of blood vessels is key to the successful treatment of many chronic diseases, both oncological and non-oncological. Several bioactive compounds present in human diets are now known to exert an inhibitive effect on the either the signaling or construction of new blood vessels. The i ... Les mer

882,67 kr

The ability to regulate and manipulate the generation or remodeling of blood vessels is key to the successful treatment of many chronic diseases, both oncological and non-oncological. Several bioactive compounds present in human diets are now known to exert an inhibitive effect on the either the signaling or construction of new blood vessels. The i
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Connecting Indian Wisdom and Western Science

Plant Usage for Nutrition and Health

Redigert av Luisella Verotta, Maria Pia Macchi, Padma Venkatasubramanian ...

Serie serien Traditional Herbal Medicines for Modern Times
A truly integrated collection of research, Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health compares Ayurvedic and Western conceptions of wellness, healthy lifestyle, and diet. Examining the phyto-pharmacological, phytochemical, clinical, ethnobotanical, sociocultural, and biomedical approaches to plant- and herb-b ... Les mer

882,67 kr

A truly integrated collection of research, Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health compares Ayurvedic and Western conceptions of wellness, healthy lifestyle, and diet. Examining the phyto-pharmacological, phytochemical, clinical, ethnobotanical, sociocultural, and biomedical approaches to plant- and herb-b
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Food Hypersensitivity and Adverse Reactions

A Practical Guide for Diagnosis and Management

av Marianne Frieri, Brett Kettelhut ...

Presents classic and recent findings on immunological dysfunctions caused by food allergies-coordinating the most advanced clinical techniques and assessment methods with practical insights for treatment and patient care. ... Les mer

857,80 kr

Presents classic and recent findings on immunological dysfunctions caused by food allergies-coordinating the most advanced clinical techniques and assessment methods with practical insights for treatment and patient care.
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Dietary Interventions in Autism Spectrum Disorders

Why They Work When They Do, Why They Don't When They Don't

av Kenneth Aitken ...

Given the increased interest in the relationship between diet and autism spectrum conditions, this is a timely publication which is both thorough and balanced in content. Parents and professionals alike will find this book of use by virtue of Ken's meticulous reviews of current scientific evidence for a variety of diets combined with practical advice on the application of such interventions.'- Dr. ... Les mer

310,72 kr

Given the increased interest in the relationship between diet and autism spectrum conditions, this is a timely publication which is both thorough and balanced in content. Parents and professionals alike will find this book of use by virtue of Ken's meticulous reviews of current scientific evidence for a variety of diets combined with practical advice on the application of such interventions.'- Dr.
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Complete Guide to the Dopamine Diet: Eating for Motivation and Happiness

av Ella Jameson ...

In recent years, the concept of a "dopamine diet" has gained traction among health enthusiasts, psychologists, and nutritionists alike. This novel approach focuses on the crucial role that dopamine—a neurotransmitter often referred to as the brain's reward chemical—plays in our mental and emotional well-being. The premise of the dopamine diet is simple yet profound: by carefully selecting the ... Les mer

138,84 kr eller gratis med Kobo Plus

In recent years, the concept of a "dopamine diet" has gained traction among health enthusiasts, psychologists, and nutritionists alike. This novel approach focuses on the crucial role that dopamine—a neurotransmitter often referred to as the brain's reward chemical—plays in our mental and emotional well-being. The premise of the dopamine diet is simple yet profound: by carefully selecting the
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Food Allergy

Practical Diagnosis and Management

Redigert av Scott H. Sicherer ...

Food allergy has increased over the past two decades, with a larger number of patients presenting a myriad of related symptoms and illnesses to physicians and allied health professionals. The growing number of patients poses a challenge to health care providers and confirms the need for developing best clinical practice guidelines. Based on the Exp ... Les mer

2 461,75 kr

Food allergy has increased over the past two decades, with a larger number of patients presenting a myriad of related symptoms and illnesses to physicians and allied health professionals. The growing number of patients poses a challenge to health care providers and confirms the need for developing best clinical practice guidelines. Based on the Exp
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Inflammation, Oxidative Stress, and Cancer

Dietary Approaches for Cancer Prevention

Redigert av Ah-Ng Tony Kong ...

Increasing scientific evidence suggests that the majority of diseases including cancer are driven by oxidative stress and inflammation, attributed to environmental factors. These factors either drive genetic mutations or epigenetically modify expression of key regulatory genes. These changes can occur as early as gestational fetal development, and ... Les mer

1 143,77 kr

Increasing scientific evidence suggests that the majority of diseases including cancer are driven by oxidative stress and inflammation, attributed to environmental factors. These factors either drive genetic mutations or epigenetically modify expression of key regulatory genes. These changes can occur as early as gestational fetal development, and
... Les mer
Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week

av Lisa Rainolds ...

Meal prep a four weeks' worth of delicious Mediterranean diet meals in less than two hours.What's not to love about meal prep? It's budget-friendly, helps you stick to your diet, and saves you loads of time during the week.In this Mediterranean Diet Meal Prep cookbook, we walk you through four weeks of super-simple base recipes that come together to create delicious Mediterranean-style meals for ... Les mer

64,74 kr eller gratis med Kobo Plus

Meal prep a four weeks' worth of delicious Mediterranean diet meals in less than two hours.What's not to love about meal prep? It's budget-friendly, helps you stick to your diet, and saves you loads of time during the week.In this Mediterranean Diet Meal Prep cookbook, we walk you through four weeks of super-simple base recipes that come together to create delicious Mediterranean-style meals for
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The Weight Escape

Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology

av Joseph Ciarrochi, Russ Harris, Ann Bailey ...

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will ... Les mer

148,11 kr

Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different.Using the psychological science of ACT - Acceptance and Commitment Therapy - Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will
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The Endomorph Diet Handbook: Transform Your Body & Health

av Anna Ramsey ...

The Endomorph Diet Handbook: Transform Your Body & Health, is a complete guide to the hugely popular endomorph diet plan that includes a 7-day meal plan, complete recipes, exercise routines and more.My guide to the endomorph diet plan is a must-read for anyone wanting to begin losing weight and improving their overall health and wellness by following this highly effective lifestyle program.Inside ... Les mer

138,84 kr eller gratis med Kobo Plus

The Endomorph Diet Handbook: Transform Your Body & Health, is a complete guide to the hugely popular endomorph diet plan that includes a 7-day meal plan, complete recipes, exercise routines and more.My guide to the endomorph diet plan is a must-read for anyone wanting to begin losing weight and improving their overall health and wellness by following this highly effective lifestyle program.Inside
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Anbefalt for deg

Kostholdsterapi e-bøker

The Beck Diet Solution

Hashimoto’s Food Pharmacology

Food Noise

Food Mad

The 7-Day Fat Burn Reset: A Revolutionary Guide to Rapid, Sustainable Weight Loss

Superfoods Guide for Health and Weight Loss (Boxed Set)

The Road to RD

17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)

Fette und Fettsäuren

The Detox Diet for Greater Health

Vitamin D - A Novel Therapy for Chronic Diseases?

Super dieta 26 - stwórz swoje marzenia

The A-Z Guide to Food as Medicine, Second Edition

Obesity

Anti-Angiogenic Functional and Medicinal Foods

Connecting Indian Wisdom and Western Science

Food Hypersensitivity and Adverse Reactions

Dietary Interventions in Autism Spectrum Disorders

Complete Guide to the Dopamine Diet: Eating for Motivation and Happiness

Food Allergy

Inflammation, Oxidative Stress, and Cancer

Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week

The Weight Escape

The Endomorph Diet Handbook: Transform Your Body & Health