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The Beck Diet Solution

Train your brain to think like a thin person

av Judith S. Beck ...

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Les mer

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Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet
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Food Noise

How weight loss medications & smart nutrition can silence your cravings

av Dr Jack Mosley ...

The Sunday Times No.1 Bestseller, May 2025'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van TullekenDr Jack Mosley's groundbreaking book is your complete trusted guide to the new weight-loss revolution.</p... ... Les mer

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Hashimoto’s Food Pharmacology

Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

av Izabella Wentz, PharmD. ...

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Les mer

222,48 kr eller gratis med Kobo Plus

“When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than
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Food Mad

av Victoria Schonwald ...

When a brain is starved, it cannot think flexibly, rationally, or safely. It cannot weigh consequences, regulate emotion, or respond to reason. It is not a brain in recovery, it is a brain in crisis. And the only way to change that is food.Food Mad: The Nutritional Neuroscience of a Starved Brain is a guide to understanding what starvation does to the human brain, and what nutritional ... Les mer

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The Science of Vitamin D

Eat So What! Mini Editions, #6

av La Fonceur ...

Serie Bok 6 - Eat So What! Mini Editions
If you are looking for a comprehensive guide to understanding Vitamin D, then "The Science of Vitamin D" book is a must-read for you!This book covers the critical role of vitamin D in maintaining good health and discusses the latest scientific findings that can help you make informed decisions about your vitamin intake. It provides detailed information on fortified foods and whether or not you ... Les mer

28,53 kr eller gratis med Kobo Plus

If you are looking for a comprehensive guide to understanding Vitamin D, then "The Science of Vitamin D" book is a must-read for you!This book covers the critical role of vitamin D in maintaining good health and discusses the latest scientific findings that can help you make informed decisions about your vitamin intake. It provides detailed information on fortified foods and whether or not you
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Diverticolosi del colon

Conoscere, prevenire e gestire la malattia diverticolare con la giusta alimentazione

av Roberta Graziano ...

Serie Bok 1 - Alimentazione e patoligie dell'intestino
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74,01 kr eller gratis med Kobo Plus

Guida pratica e aggiornata per comprendere la malattia iverticolare e gestire l'alimentazione
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Nutrition, Lifestyle Factors, and Blood Pressure

Redigert av Pao-Hwa Lin, Laura P. Svetkey ...

Even though enormous advancements have been made in identifying evidence-based lifestyle strategies for hypertension prevention and management, little progress has been made in implementing these proven strategies. Nutrition, Lifestyle Factors, and Blood Pressure compiles practical, science-based information for health care providers to provide effective lifestyle interventions for blood pressure ... Les mer

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Even though enormous advancements have been made in identifying evidence-based lifestyle strategies for hypertension prevention and management, little progress has been made in implementing these proven strategies. Nutrition, Lifestyle Factors, and Blood Pressure compiles practical, science-based information for health care providers to provide effective lifestyle interventions for blood pressure
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Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes - 3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook

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Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being? Are you ready to unlock the transformative power of intermittent fasting and revitalize your approach to health and cuisine?If you answered "yes" to any ... Les mer

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Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being? Are you ready to unlock the transformative power of intermittent fasting and revitalize your approach to health and cuisine?If you answered "yes" to any
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Muscolo sano, vitalità, proteine elevate ed energia per il resto della tua vita

av Maria Nandelli ...

Sceglieresti una grande e succosa bistecca alla griglia piuttosto che un contorno di spinaci ogni giorno della settimana? Stai già seguendo una dieta keto o paleo e non vedi i risultati che meriti? Vuoi migliorare la tua salute seguendo la saggezza dei nostri antenati piuttosto che le maree sempre mutevoli dei consigli nutrizionali moderni? Se vuoi imparare come liberarti dei chili in eccesso e ... Les mer

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Sceglieresti una grande e succosa bistecca alla griglia piuttosto che un contorno di spinaci ogni giorno della settimana? Stai già seguendo una dieta keto o paleo e non vedi i risultati che meriti? Vuoi migliorare la tua salute seguendo la saggezza dei nostri antenati piuttosto che le maree sempre mutevoli dei consigli nutrizionali moderni? Se vuoi imparare come liberarti dei chili in eccesso e
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Complete Guide to the Low Oxalate Diet: A Diet Plan to Help Improve Your Overall Renal Health

av Ella Jameson ...

In recent years, there has been growing awareness about the impact of diet on health, particularly when it comes to conditions like kidney stones, joint pain, and digestive issues. One dietary approach that has gained attention is the low oxalate diet, which has shown promise in managing and alleviating symptoms related to these health conditions. While many diets are designed for weight loss or ... Les mer

138,84 kr eller gratis med Kobo Plus

In recent years, there has been growing awareness about the impact of diet on health, particularly when it comes to conditions like kidney stones, joint pain, and digestive issues. One dietary approach that has gained attention is the low oxalate diet, which has shown promise in managing and alleviating symptoms related to these health conditions. While many diets are designed for weight loss or
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The Compassionate Mind Approach to Beating Overeating

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av Dr Ken Goss ...

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to inhibit their eating by highly rule governed behaviours which have to be constantly worked at. However, this can lead to various forms of self ... Les mer

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The Science of Vitamin A : Everything You Need to Know About Vitamin A

Eat So What! Mini Editions, #5

av La Fonceur ...

Serie Bok 5 - Eat So What! Mini Editions
Get answers to all your questions about Vitamin A in the book The Science of Vitamin A!Vitamin A is known to have various health benefits, some of which are still being researched. Consuming Vitamin A supplements may not be as effective as obtaining it naturally from food sources. If you're not prioritizing getting your required vitamins from your diet, you're missing out on many potential health ... Les mer

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Get answers to all your questions about Vitamin A in the book The Science of Vitamin A!Vitamin A is known to have various health benefits, some of which are still being researched. Consuming Vitamin A supplements may not be as effective as obtaining it naturally from food sources. If you're not prioritizing getting your required vitamins from your diet, you're missing out on many potential health
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The Cancer Wellness Kitchen

Practical guidance on meal planning, mindful eating, and useful resources to support individuals throughout their cancer journey

av Erica J.Garr ...

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Treating Rheumatoid Arthritis with Herbs,Spices,Roots

av waleed farag ...

It gives me great pleasure to present this book to men and women of all ages to acquaint them with basic facts of arthritis which attacks them suddenly without a warning. I believe that whosoever reads this book which is based on sound scientific knowledge and findings of experts shall greatly benefit from it in controlling his suffering. I have presented here various options which are available ... Les mer

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It gives me great pleasure to present this book to men and women of all ages to acquaint them with basic facts of arthritis which attacks them suddenly without a warning. I believe that whosoever reads this book which is based on sound scientific knowledge and findings of experts shall greatly benefit from it in controlling his suffering. I have presented here various options which are available
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La dieta antiinflamatoria

av Santi Ávalos ...

Aprende a prevenir trastornos y a ganar vigor mediante la alimentación.La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.La alimentación es clave para prevenir y ... Les mer

115,00 kr eller gratis med Kobo Plus

Aprende a prevenir trastornos y a ganar vigor mediante la alimentación.La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.La alimentación es clave para prevenir y
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Rosacea Diet

A Simple Method to Control Rosacea

av Brady Barrows ...

The Rosacea Diet is a thirty-day plan to control your rosacea. You must have tremendous will-power to use this diet but it works. The Rosacea Diet Users Support Group confirms that it works! ... Les mer

35,00 kr

The Rosacea Diet is a thirty-day plan to control your rosacea. You must have tremendous will-power to use this diet but it works. The Rosacea Diet Users Support Group confirms that it works!
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Resveratrol & Rotwein-Medizin: Quintessenz und Prävention

Über den Tellerrand hinaus

av Imre Kusztrich, Dr. med. Jan-Dirk Fauteck ...

Serie serien Quintessenz und Prävention
Auch die westliche Welt hat einen Anti-Aging-Super-Star, der sich mit dem Grünen Tee Asiens durchaus vergleichen lässt. Mit dieser Substanz, Resveratrol, schützen Pflanzen sich gegen eine Vielzahl von Bedrohungen: Hitzschlag, Nachtfrost, Bakterien auf dem feuchten Blatt, Schäden durch Fressfeinde...und noch verblüffender sind ihre Wirkungen im menschlichen Körper. Zum Beispiel kann mit Resveratrol ... Les mer

59,00 kr eller gratis med Kobo Plus

Auch die westliche Welt hat einen Anti-Aging-Super-Star, der sich mit dem Grünen Tee Asiens durchaus vergleichen lässt. Mit dieser Substanz, Resveratrol, schützen Pflanzen sich gegen eine Vielzahl von Bedrohungen: Hitzschlag, Nachtfrost, Bakterien auf dem feuchten Blatt, Schäden durch Fressfeinde...und noch verblüffender sind ihre Wirkungen im menschlichen Körper. Zum Beispiel kann mit Resveratrol
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av Diana Freitag ...

Kopfschmerzen? Grippaler Infekt? Einfach nur unwohl?Der Griff zur Schmerztablette verspricht rasche Linderung - Was die wenigsten wissen:Jedes Jahr kommen Tausende von Menschen durch die Einnahme von Medikamentenklassikern wie Aspirin oder Paracetamol zu Schaden. Die rezeptfrei erhältlichen Schmerzmittel können zu Leberschäden, Magenbluten, Asthma und Nierenversagen führen.Auch im Bereich der ... Les mer

92,53 kr

Kopfschmerzen? Grippaler Infekt? Einfach nur unwohl?Der Griff zur Schmerztablette verspricht rasche Linderung - Was die wenigsten wissen:Jedes Jahr kommen Tausende von Menschen durch die Einnahme von Medikamentenklassikern wie Aspirin oder Paracetamol zu Schaden. Die rezeptfrei erhältlichen Schmerzmittel können zu Leberschäden, Magenbluten, Asthma und Nierenversagen führen.Auch im Bereich der
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Precision Nutrition and Endocrine Health

From Pregnancy to Chronic Diseases

Redigert av Thakur Gurjeet Singh, Sanjana Mehta ...

The new book, Precision Nutrition and Endocrine Health: From Pregnancy to Chronic Diseases, unites the latest insights and research on nutrition and health from experts worldwide. It offers a comprehensive and holistic exploration of the pivotal relationship between nutrition and endocrine health, recognizing the profound impact of nutrition from the earliest stages of life onward. This ... Les mer

2 113,73 kr

The new book, Precision Nutrition and Endocrine Health: From Pregnancy to Chronic Diseases, unites the latest insights and research on nutrition and health from experts worldwide. It offers a comprehensive and holistic exploration of the pivotal relationship between nutrition and endocrine health, recognizing the profound impact of nutrition from the earliest stages of life onward. This
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AI and IoT-Enhanced Skin Cancer Detection and Care (Part 2)

av Editors: Akhil Sharma, Shaweta Sharma, Shivkanya Fuloria, Sudhir Kumar ...

This two-part series examines how AI-powered image analysis and IoT-enabled devices enhance diagnostic precision, facilitate real-time monitoring and early detection through connected sensors. Together, these technologies bridge gaps in access, reduce diagnostic subjectivity, and support remote patient care. The books also address vital considerations such as data privacy, security, and ethical ... Les mer

1 194,86 kr

This two-part series examines how AI-powered image analysis and IoT-enabled devices enhance diagnostic precision, facilitate real-time monitoring and early detection through connected sensors. Together, these technologies bridge gaps in access, reduce diagnostic subjectivity, and support remote patient care. The books also address vital considerations such as data privacy, security, and ethical
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The PCOS Diet Cookbook

365 Days of Delicious Recipes to Nourish and Regulate Hormones, Manage PCOS Symptoms, and Empower Girls on their Journey to Hormonal Balance

Redigert av Olivia Thompson ...

Tired of gaining weight no matter what you eat?Sick of feeling bloated, moody, and exhausted every day?Wondering if your hormones will ever feel balanced again?You’re eating healthy, working out… yet the weight stays, your energy crashes, and your moods feel out of control.Worst of all? You’re constantly bloated, tired, and frustrated — like your body is working against you.... ... Les mer

105,00 kr eller gratis med Kobo Plus

Tired of gaining weight no matter what you eat?Sick of feeling bloated, moody, and exhausted every day?Wondering if your hormones will ever feel balanced again?You’re eating healthy, working out… yet the weight stays, your energy crashes, and your moods feel out of control.Worst of all? You’re constantly bloated, tired, and frustrated — like your body is working against you....
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av Дарья Ермолаева ...

Serie serien Стол №. Питание для здоровья
Эта книга — ваш надёжный проводник в мир диетического питания по «Столу № 5». В ней собраны проверенные рецепты, которые помогут сделать рацион при заболеваниях печени, желчного пузыря и поджелудочной железы не только полезным, но и вкусным. Вы найдёте здесь блюда на каждый день, подробные инструкции по приготовлению и ценные рекомендации по составлению сбалансированного меню. С этой книгой ... Les mer

69,00 kr eller gratis med Kobo Plus

Эта книга — ваш надёжный проводник в мир диетического питания по «Столу № 5». В ней собраны проверенные рецепты, которые помогут сделать рацион при заболеваниях печени, желчного пузыря и поджелудочной железы не только полезным, но и вкусным. Вы найдёте здесь блюда на каждый день, подробные инструкции по приготовлению и ценные рекомендации по составлению сбалансированного меню. С этой книгой
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No Rebound Weight Loss

av Lee Pletzers ...

This book contains only the meat and bones of weight loss without rebounding. There is no fluff, no filler, no wasted words. The report is easy to read like listening to the author talk at a conference.Think KetoThink OMADThink intermittent fastingThink EasyThis book is the step by step guide from Richard Lee, as he went from 116Kg to 89kg.More than a third of the population suffer from weight ... Les mer

92,53 kr

This book contains only the meat and bones of weight loss without rebounding. There is no fluff, no filler, no wasted words. The report is easy to read like listening to the author talk at a conference.Think KetoThink OMADThink intermittent fastingThink EasyThis book is the step by step guide from Richard Lee, as he went from 116Kg to 89kg.More than a third of the population suffer from weight
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OSTEOPOROSIS NUTRITION GUIDE

Quick Dietary Bone Strengthening

av DR. MARCUS KAMAL ...

Unlock the path to stronger bones with "OSTEOPOROSIS NUTRITION GUIDE: Quick Dietary Bone Strengthening" by Dr. Marcus Kamal. This comprehensive guide offers a concise and expertly crafted approach to fortifying your bones through strategic nutritional choices.Dr. Kamal, a distinguished authority in the field, distills his extensive knowledge into an accessible guide that empowers readers with ... Les mer

37,18 kr eller gratis med Kobo Plus

Unlock the path to stronger bones with "OSTEOPOROSIS NUTRITION GUIDE: Quick Dietary Bone Strengthening" by Dr. Marcus Kamal. This comprehensive guide offers a concise and expertly crafted approach to fortifying your bones through strategic nutritional choices.Dr. Kamal, a distinguished authority in the field, distills his extensive knowledge into an accessible guide that empowers readers with
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Anbefalt for deg

Kostholdsterapi e-bøker

The Beck Diet Solution

Food Noise

Hashimoto’s Food Pharmacology

Food Mad

The Science of Vitamin D

Diverticolosi del colon

Nutrition, Lifestyle Factors, and Blood Pressure

Fasting for Health: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes - 3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook

La dieta vegana e carnivora per gli atleti di bodybuilding (2 Libri in 1)

Complete Guide to the Low Oxalate Diet: A Diet Plan to Help Improve Your Overall Renal Health

The Compassionate Mind Approach to Beating Overeating

The Science of Vitamin A : Everything You Need to Know About Vitamin A

The Cancer Wellness Kitchen

Treating Rheumatoid Arthritis with Herbs,Spices,Roots

La dieta antiinflamatoria

Rosacea Diet

Resveratrol & Rotwein-Medizin: Quintessenz und Prävention

Heimische Heilpflanzen - Das zeitlose Wissen der Druiden: Wie Kräuter aus dem eigenen Garten Alltagsbeschwerden natürlich lindern und das Immunsystem stärken

Precision Nutrition and Endocrine Health

AI and IoT-Enhanced Skin Cancer Detection and Care (Part 2)

The PCOS Diet Cookbook

Стол №5. Рецепты для здоровья

No Rebound Weight Loss

OSTEOPOROSIS NUTRITION GUIDE